Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you’re "hot". That's true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as “Get up, John! You’ll be late for work again!” The possible explanation to the trouble is that John is at his temperature-and-energy-peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won't change your cycle, but you'll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the trouble of searching for clean clothes by laying them out the night before. When ever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharp hours.
【小題1】What is the best title of the passage?

A.Change Your HabitsB.Save Your Energy
C.Daily Energy CycleD.Temperature-and-energy Peak
【小題2】If a person finds getting up early a problem, most probably_______.
A.he is a lazy person
B.he refuses to follow his own energy cycle
C.lie is not sure when his energy is low
D.he is at his peak in the afternoon or evening
【小題3】Which of the following may lead to family quarrels according to the passage?
A.Unawareness of energy cycles
B.Familiar monologues.
C.A change in a family member's energy cycle.
D.Attempts to control the energy cycle of other family members.
【小題4】If one wants to work more efficiently at his low point in the morning, he should____________.
A.change his energy cycleB.overcome his laziness
C.get up earlier than usualD.go to bed earlier


【小題1】C
【小題2】A
【小題3】C
【小題4】C

解析試題分析: 本文是一篇說明文,說明了每個(gè)人每天早起時(shí)很困難,是因?yàn)槊總(gè)人都有自己的日常能量循環(huán),因?yàn)槊總(gè)人的日常能量循環(huán)不同,所以每個(gè)人的習(xí)慣不一樣
【小題1】推理題,由本文的主要意思“每個(gè)人都有一個(gè)日常能量循環(huán)”,可以推出答案,故選C。
【小題2】細(xì)節(jié)題。由第一段第二行might be called laziness可以知道答案,所以選A。
【小題3】細(xì)節(jié)題,由第二段最后一句Much family quarrelling ends when husbands and wives realize what these energy cycles each member of the family has可以知道答案,所以選C
【小題4】細(xì)節(jié)題,由第三段倒數(shù)第二行rise before your usual hour可以知道答案,所以選C
考點(diǎn):本篇是一篇說明文
點(diǎn)評:本文說明了每個(gè)人都有一個(gè)日常能量循環(huán)。推斷題測試考生在閱讀基礎(chǔ)上的邏輯推理能力,要求考生根據(jù)文章所述事件的邏輯關(guān)系,對未說明的趨勢或結(jié)局作出合理的推斷;或根據(jù)作者所闡述的觀點(diǎn)理論,對文章未涉及的現(xiàn)象、事例給以解釋。考生首先要仔細(xì)閱讀短文,完整了解信息,準(zhǔn)確把握作者觀點(diǎn)。

練習(xí)冊系列答案
相關(guān)習(xí)題

科目:高中英語 來源: 題型:閱讀理解

請認(rèn)真閱讀下列短文,根據(jù)所讀內(nèi)容在文后71~80的空格里填上適當(dāng)?shù)膯卧~。(每空1詞)

 A great life doesn’t happen by accident.A great life is the result of arranging wisely Your time,energy,thoughts,and hard work towards what you want your life to be.A great life is the result of using what you get in a creative and thoughtful way,instead of just what comes next.Make these”secrets”to fit your own needs and style,and start creating your own great life today!

    Simplify.People don’t interpret what simplify means in a correct way.It’s not a way to

remove work from your life.When you focus on simplifying your life,you free up energy and

time for the work that you enjoy and the purpose for which you are here.

  Effort.Creating a great life requires that you make some adjustments.It may mean

re.evaluating how you spend your time,or choosing to spend your money in a different way.

It may mean looking for new ways to spend your energy.Life will reward your best effort.

  Create priorities.It’s easy to spend your days just responding to the next thing that gets

your attention,instead of intentionally using the time,energy and money you have in a way

that’s important to you.Focus on getting rid of the obstacles that get in the way of you making

sure you are honoring your priorities.

  Reserves.A great life is the result of having reserves--reserves of things,time,space,

energy,money.Reserves are important because they reduce the fear of consequences,and that

allows you to make decisions that are based on what you really want instead of what the fear

decides for you.

  Eliminate distractions.Look around at someone’s life you admire.Ask them how they did

it.Find ways to free up your mental energy for things that are more important to you.

  Thoughts.A great life is the result of controlling your thoughts so that you accept and

allow for the possibility that it actually can happen to you! People who have specific goals

look for ways to achieve them.Believing there is a solution to the same old problems you

meet with year after year is really important to creating a life that you love.

    Start.There’s the old saying everyone’s familiar with”a journey of a thousand miles

begins with a single step.”There’s no better time to start than today.Today,right now,is the

right day to start to take a step in the direction of your heart’s desires.It’s what you do

TODAY that will make a difference in your life tomorrow.

A brief

introduction

A great life doesn’t happen by 71 ____________

A great life 72 __________ from arranging wisely your time energy,thoughts and hard work towards what you want your life to be

A great life is the result of suing what you get in a creative and thoughtful way 73_______ than just what comes next

Seven 74

________to

a great life

When you focus on simplifying your life you 75______ energy and time to the work that you enjoy and the purpose for which you are here

It is 76______ that you should make some adjustments in order to create a great life

Focus on 77______ the obstacles that get in the way of you making sure you are honoring your priorities

Reserves are important because they reduce the fear of consequences and that allows you to make decisions 78_________ on what you really want instead of what the fear decides for you

Fin ways to devote yourself to things that are more important to you

Believing there is a solution to the same old problems you 79_______ into year after year is really important to creating a life that you love

The old saying “ a journey of a thousand miles begins with a single step” is familiar 80_______ us all It’s what you do TODAY that will make a difference in your life tomorrow

查看答案和解析>>

科目:高中英語 來源:江蘇省淮安市淮陰區(qū)20092010學(xué)年高二下學(xué)期期末考試試題(英語) 題型:其他題

第Ⅱ卷(共35分)

第四部分任務(wù)型閱讀(共10小題,每題1分,滿分10分)

請認(rèn)真閱讀下列短文,根據(jù)所讀內(nèi)容在文后71~80的空格里填上適當(dāng)?shù)膯卧~。(每空1詞)

A great life doesn’t happen by accident.A great life is the result of arranging wisely Your time,energy,thoughts,and hard work towards what you want your life to be.A great life is the result of using what you get in a creative and thoughtful way,instead of just what comes next.Make these”secrets”to fit your own needs and style,and start creating your own great life today!

Simplify.People don’t interpret what simplify means in a correct way.It’s not a way to remove work from your life.When you focus on simplifying your life,you free up energy and time for the work that you enjoy and the purpose for which you are here.

Effort.Creating a great life requires that you make some adjustments.It may mean evaluating how you spend your time,or choosing to spend your money in a different way.It may mean looking for new ways to spend your energy.Life will reward your best effort.

Create priorities.It’s easy to spend your days just responding to the next thing that gets your attention,instead of intentionally using the time,energy and money you have in a way that’s important to you.Focus on getting rid of the obstacles that get in the way of you making sure you are honoring your priorities.

Reserves.A great life is the result of having reserves--reserves of things,time,space,energy,money.Reserves are important because they reduce the fear of consequences,and that allows you to make decisions that are based on what you really want instead of what the fear decides for you.

Eliminate distractions.Look around at someone’s life you admire.Ask them how they did it.Find ways to free up your mental energy for things that are more important to you.

Thoughts.A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! People who have specific goals look for ways to achieve them.Believing there is a solution to the same old problems you meet with year after year is really important to creating a life that you love.

Start.There’s the old saying everyone’s familiar with”a journey of a thousand miles begins with a single step.”There’s no better time to start than today.Today,right now,is the right day to start to take a step in the direction of your heart’s desires.It’s what you do TODAY that will make a difference in your life tomorrow.

A brief

introduction

A great life doesn’t happen by 71 ____________

A great life 72 __________ from arranging wisely your time energy,thoughts and hard work towards what you want your life to be

A great life is the result of suing what you get in a creative and thoughtful way 73_______ than just what comes next

Seven 74

________to

a great life

When you focus on simplifying your life you 75______ energy and time to the work that you enjoy and the purpose for which you are here

It is 76______ that you should make some adjustments in order to create a great life

Focus on 77______ the obstacles that get in the way of you making sure you are honoring your priorities

Reserves are important because they reduce the fear of consequences and that allows you to make decisions 78_________ on what you really want instead of what the fear decides for you

Fin ways to devote yourself to things that are more important to you

Believing there is a solution to the same old problems you 79_______ into year after year is really important to creating a life that you love

The old saying “ a journey of a thousand miles begins with a single step” is familiar 80_______ us all It’s what you do TODAY that will make a difference in your life tomorrow

 

查看答案和解析>>

科目:高中英語 來源:2010年江蘇省淮安市淮陰區(qū)高二下學(xué)期期末考試英語卷 題型:閱讀理解

請認(rèn)真閱讀下列短文,根據(jù)所讀內(nèi)容在文后71~80的空格里填上適當(dāng)?shù)膯卧~。(每空1詞)

 A great life doesn’t happen by accident.A great life is the result of arranging wisely Your time,energy,thoughts,and hard work towards what you want your life to be.A great life is the result of using what you get in a creative and thoughtful way,instead of just what comes next.Make these”secrets”to fit your own needs and style,and start creating your own great life today!

    Simplify.People don’t interpret what simplify means in a correct way.It’s not a way to

remove work from your life.When you focus on simplifying your life,you free up energy and

time for the work that you enjoy and the purpose for which you are here.

  Effort.Creating a great life requires that you make some adjustments.It may mean

re.evaluating how you spend your time,or choosing to spend your money in a different way.

It may mean looking for new ways to spend your energy.Life will reward your best effort.

  Create priorities.It’s easy to spend your days just responding to the next thing that gets

your attention,instead of intentionally using the time,energy and money you have in a way

that’s important to you.Focus on getting rid of the obstacles that get in the way of you making

sure you are honoring your priorities.

  Reserves.A great life is the result of having reserves--reserves of things,time,space,

energy,money.Reserves are important because they reduce the fear of consequences,and that

allows you to make decisions that are based on what you really want instead of what the fear

decides for you.

  Eliminate distractions.Look around at someone’s life you admire.Ask them how they did

it.Find ways to free up your mental energy for things that are more important to you.

  Thoughts.A great life is the result of controlling your thoughts so that you accept and

allow for the possibility that it actually can happen to you! People who have specific goals

look for ways to achieve them.Believing there is a solution to the same old problems you

meet with year after year is really important to creating a life that you love.

    Start.There’s the old saying everyone’s familiar with”a journey of a thousand miles

begins with a single step.”There’s no better time to start than today.Today,right now,is the

right day to start to take a step in the direction of your heart’s desires.It’s what you do

TODAY that will make a difference in your life tomorrow.

A brief

introduction

A great life doesn’t happen by 71 ____________

A great life 72 __________ from arranging wisely your time energy,thoughts and hard work towards what you want your life to be

A great life is the result of suing what you get in a creative and thoughtful way 73_______ than just what comes next

Seven 74

________to

a great life

When you focus on simplifying your life you 75______ energy and time to the work that you enjoy and the purpose for which you are here

It is 76______ that you should make some adjustments in order to create a great life

Focus on 77______ the obstacles that get in the way of you making sure you are honoring your priorities

Reserves are important because they reduce the fear of consequences and that allows you to make decisions 78_________ on what you really want instead of what the fear decides for you

Fin ways to devote yourself to things that are more important to you

Believing there is a solution to the same old problems you 79_______ into year after year is really important to creating a life that you love

The old saying “ a journey of a thousand miles begins with a single step” is familiar 80_______ us all It’s what you do TODAY that will make a difference in your life tomorrow

 

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

A great life doesn’t happen by accident.A great life is the result of arranging wisely Your time,energy,thoughts,and hard work towards what you want your life to be.A great life is the result of using what you get in a creative and thoughtful way,instead of just what comes next.Make these”secrets”to fit your own needs and style,and start creating your own great life today!

    Simplify.People don’t interpret what simplify means in a correct way.It’s not a way to

remove work from your life.When you focus on simplifying your life,you free up energy and

time for the work that you enjoy and the purpose for which you are here.

  Effort.Creating a great life requires that you make some adjustments.It may mean

re.evaluating how you spend your time,or choosing to spend your money in a different way.

It may mean looking for new ways to spend your energy.Life will reward your best effort.

  Create priorities.It’s easy to spend your days just responding to the next thing that gets

your attention,instead of intentionally using the time,energy and money you have in a way

that’s important to you.Focus on getting rid of the obstacles that get in the way of you making

sure you are honoring your priorities.

  Reserves.A great life is the result of having reserves--reserves of things,time,space,

energy,money.Reserves are important because they reduce the fear of consequences,and that

allows you to make decisions that are based on what you really want instead of what the fear

decides for you.

  Eliminate distractions.Look around at someone’s life you admire.Ask them how they did

it.Find ways to free up your mental energy for things that are more important to you.

  Thoughts.A great life is the result of controlling your thoughts so that you accept and

allow for the possibility that it actually can happen to you! People who have specific goals

look for ways to achieve them.Believing there is a solution to the same old problems you

meet with year after year is really important to creating a life that you love.

    Start.There’s the old saying everyone’s familiar with”a journey of a thousand miles

begins with a single step.”There’s no better time to start than today.Today,right now,is the

right day to start to take a step in the direction of your heart’s desires.It’s what you do

TODAY that will make a difference in your life tomorrow.

A brief

introduction

A great life doesn’t happen by 71 ____________

A great life 72 __________ from arranging wisely your time energy,thoughts and hard work towards what you want your life to be

A great life is the result of suing what you get in a creative and thoughtful way 73_______ than just what comes next

Seven 74

________to

a great life

When you focus on simplifying your life you 75______ energy and time to the work that you enjoy and the purpose for which you are here

It is 76______ that you should make some adjustments in order to create a great life

Focus on 77______ the obstacles that get in the way of you making sure you are honoring your priorities

Reserves are important because they reduce the fear of consequences and that allows you to make decisions 78_________ on what you really want instead of what the fear decides for you

Fin ways to devote yourself to things that are more important to you

Believing there is a solution to the same old problems you 79_______ into year after year is really important to creating a life that you love

The old saying “ a journey of a thousand miles begins with a single step” is familiar 80_______ us all It’s what you do TODAY that will make a difference in your life tomorrow

查看答案和解析>>

科目:高中英語 來源:江蘇省淮安市淮陰區(qū)09-10學(xué)年高二下期末調(diào)查測試 題型:任務(wù)型閱讀

 

請認(rèn)真閱讀下列短文,根據(jù)所讀內(nèi)容在文后的空格里填上適當(dāng)?shù)膯卧~。(每空1詞)

 A great life doesn’t happen by accident.A great life is the result of arranging wisely Your time,energy,thoughts,and hard work towards what you want your life to be.A great life is the result of using what you get in a creative and thoughtful way,instead of just what comes next.Make these”secrets”to fit your own needs and style,and start creating your own great life today!

    Simplify.People don’t interpret what simplify means in a correct way.It’s not a way to

remove work from your life.When you focus on simplifying your life,you free up energy and

time for the work that you enjoy and the purpose for which you are here.

  Effort.Creating a great life requires that you make some adjustments.It may mean

re.evaluating how you spend your time,or choosing to spend your money in a different way.

It may mean looking for new ways to spend your energy.Life will reward your best effort.

  Create priorities.It’s easy to spend your days just responding to the next thing that gets

your attention,instead of intentionally using the time,energy and money you have in a way

that’s important to you.Focus on getting rid of the obstacles that get in the way of you making

sure you are honoring your priorities.

  Reserves.A great life is the result of having reserves--reserves of things,time,space,

energy,money.Reserves are important because they reduce the fear of consequences,and that

allows you to make decisions that are based on what you really want instead of what the fear

decides for you.

  Eliminate distractions.Look around at someone’s life you admire.Ask them how they did

it.Find ways to free up your mental energy for things that are more important to you.

  Thoughts.A great life is the result of controlling your thoughts so that you accept and

allow for the possibility that it actually can happen to you! People who have specific goals

look for ways to achieve them.Believing there is a solution to the same old problems you

meet with year after year is really important to creating a life that you love.

    Start.There’s the old saying everyone’s familiar with”a journey of a thousand miles

begins with a single step.”There’s no better time to start than today.Today,right now,is the

right day to start to take a step in the direction of your heart’s desires.It’s what you do

TODAY that will make a difference in your life tomorrow.

A brief

introduction

A great life doesn’t happen by 1.____________

A great life 2.__________ from arranging wisely your time energy,thoughts and hard work towards what you want your life to be

A great life is the result of suing what you get in a creative and thoughtful way 3._______ than just what comes next

Seven 4.

________to

a great life

When you focus on simplifying your life you 5.______ energy and time to the work that you enjoy and the purpose for which you are here

It is 6.______ that you should make some adjustments in order to create a great life

Focus on 7.______ the obstacles that get in the way of you making sure you are honoring your priorities

Reserves are important because they reduce the fear of consequences and that allows you to make decisions 8._________ on what you really want instead of what the fear decides for you

Fin ways to devote yourself to things that are more important to you

Believing there is a solution to the same old problems you 9._______ into year after year is really important to creating a life that you love

The old saying “ a journey of a thousand miles begins with a single step” is familiar 10._______ us all It’s what you do TODAY that will make a difference in your life tomorrow

 

 

查看答案和解析>>

同步練習(xí)冊答案