16．How Can I Fight Laziness？Lazy people will never gain anything in life．However，laziness can be defeated once a few changes have been made in your mind．
（36）D  Many people lack sleep constantly，since they stay up too late and get up too early to prepare for work．These people have little motivation once they arrive home．Laziness works hand in hand with a lack of motivation and a tendency to put off things．By adjusting your sleep schedule to provide a few more hours of meaningful rest，you can fight laziness throughout the day．
Another way to fight laziness is to change your mind from passive to active．Some people treat their lives as if they were pushed from task to task．Others take a more positive approach，viewing each task as a challenge they must overcome alone．（37）F  
Some people fight laziness by removing the temptations（誘惑） that surround them．A television in the living room may provide entertainment，but watching too much TV often contributes to laziness．（38）E  Complete a few tasks and reward yourself with what you enjoy，such as a good dinner or a film．
    Laziness can also be a lasting problem at home．Couples and children may all have different energy levels，but laziness can be spread if not dealt with immediately．（39）B   Be the first to collect and wash dishes after a meal．Others in the home may eventually follow your example and perform their own task．It is difficult to practice laziness when you are surrounded by motivated（積極的） people．
（40）C  Enough exercise and a balanced diet can help you to develop a healthy lifestyle，thus enabling you to have more energy and help lift your spirits．

A．Knowing how to fight laziness is important
B．To fight family laziness，set an example．
C．Finally，taking exercise regularly can help you fight laziness．
D．One way to fight laziness is to get enough sleep．
E．Create a reward system for yourself，just as parents do for a child．
F．Laziness appears when you no longer feel in charge of your own mind．
G．With strong determination，you will be able to achieve your goal．

分析 本文主要講述了如何克服慵懶．第一，要保證充足的睡眠；第二，將你的思維由消極被動變成積極主動．第三，不要受到周圍人的影響而變得懶散，要以身作則，變得勤快；第四，積極鍛煉，養(yǎng)成良好的飲食習(xí)慣．

解答 36-40DFEBC
36．D 考查上下文聯(lián)系．根據(jù)下面一段的最后一句"By adjusting your sleep schedule to provide a few more hours of meaningful rest，you can fight laziness throughout the day．"可知，保證充足的睡眠可以減少疲倦．故本題選D．
37．F 考查上下文聯(lián)系．根據(jù)本段第一句話"Another way to fight laziness is to change your mind from passive to active"可知，另一種對抗懶惰的方法是將你的思維從被動轉(zhuǎn)變?yōu)橹鲃樱驗楫斈汩_始無精打采時，你的思維將不受自己控制，變得很被動．故本題選F．
38．E 考查上下文聯(lián)系．根據(jù)后面一句話"Complete a few tasks and reward yourself with what you enjoy"，這里作者建議，當你完成一些任務(wù)時，可以用你喜歡的東西犒賞自己．就是建立一個獎勵機制．故本題選E．
39．B 考查上下文聯(lián)系．根據(jù)后面的"Be the first to collect and wash dishes after a meal．Others in the home may eventually follow your example"可知，作者提議飯后主動以身作則，收集并清洗碗筷．這樣其他人會受你影響，變得不再懶洋洋．故本題選B．
40．C 考查上下文聯(lián)系．根據(jù)后面的描述"Enough exercise and a balanced diet can help you to develop a healthy lifestyle，thus enabling you to have more energy and help lift your spirits"可知，積極鍛煉以及養(yǎng)成健康的飲食習(xí)慣可以減少慵懶．故本題選C．

點評 七選五"這樣的題型，主要目的在于"考查考生對文章的整體內(nèi)容和結(jié)構(gòu)以及上下文邏輯意義的理解和掌握．解題時最主要的兩個步驟就是1．理清文章的邏輯和結(jié)構(gòu)，2．在所給的原文中找出關(guān)鍵詞或者說是線索詞．文章的整體思路能幫助你在答案中篩選出符合邏輯的選項，關(guān)鍵詞則能幫助你確定更多的細節(jié)，排除相近的選項．這些技巧多練練就能孰能生巧．

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