It might sound ridiculous that goal setting could actually hold you back from completing tasks and dreams you may have. But it seems like everyone tells you should be setting goals for everything you want to accomplish, short term and long term. Goals can help you sometimes, but in some cases they just lead to constant frustration and they actually bring you down.
Let’s look at this a little closer with an example. A lot of people might set forth as a goal. Many people jump online and are looking to start a business online as a way to make money from home and let’s say they set a goal to make $10,000 in their first month. They do this because they seem tons of people making large sums of money in very little time so they think, $10,000 a month, that shouldn’t be too hard.
But what happens when you only bring in $1,000 in your first 30 days online? If this is pure profit you might still be happy but this is nowhere near reaching the goal you originally set out to meet. So naturally you would feel like you failed to reach your goal and you may be a little disappointed in yourself.
If you continue not to reach this goal month in month , it starts to add up and really weighs on you. I’m not saying that they are bad and you shouldn’t set them but you need to realize that you should not be emotionally attached to your goals.
An alternative approach would be to set certain milestones for when you want to accomplish things and start out small. Build your confidence by accomplishing smaller feats and if you overproduce, then it will be a nice surprise. You have to have some sort of end result in mind but break it down in to a day by day task. It makes it a lot easier for you to handle by just knowing everyday you have to complete a few small tasks and over time the snowball will roll into great things.
【小題1】The purpose of the passage is to _______.
A.show that it’s necessary to set goals |
B.prove the disadvantages of setting goals |
C.suggest way of setting goals to reach success |
D.introduce how to reach success by setting high goals. |
A.persuade readers not to be greedy for money |
B.prove that goals often result in frustration. |
C.show goal setting sometimes stops you realizing your dreams |
D.a(chǎn)dvise readers not to set goals to avoid frustration |
A.important | B.unnecessary | C.ridiculous | D.natural |
A.The higher goals we set, the more success we’ll achieve |
B.Goal setting is not always necessary and helpful |
C.We shouldn’t set higher goals than other people |
D.Goals should be set for short term and long term. |
A.Another helpful tip for setting goals | B.Benefits of setting small goal |
C.Side effects of goal setting | D.Success achieved without goal setting. |
科目:高中英語 來源:2013-2014學(xué)年安微省池州市高三上學(xué)期第三次月考英語試卷(解析版) 題型:閱讀理解
MELBOURNE, Australia – A kangaroo frightened by a man walking his dog attacked the pair, throwing the pet underwater and hitting the owner in the stomach with its back legs. The Australian, Chris Rickard, was in stable condition Monday after the attack, which ended when the 49-year-old struck the kangaroo in the throat.
Rickard said he was walking his blue dog, Rocky, on Sunday morning when they surprised a sleeping kangaroo in Arthur's Creek northeast of Melbourne. The dog chased the animal into a pond, when the kangaroo turned and knocked the pet underwater.
When Rickard tried to pull his dog free, the kangaroo turned on him, attacking with its back legs and tearing a deep cut into his stomach and across his face.
"I thought I might take action to drag the dog out from under his grasp, but I didn't expect him to actually attack me," Rickard, 49, told The Herald Sun newspaper. "It was a shock at the start because it was a kangaroo, about 5 feet high, they don't go around killing people."
"I was stuck having to hold on to the dog with both hands because it was half drowned and I couldn't really see anything because the kangaroo just attacked me.”
He added, "All I could do was just keep pushing for the bank and he was trying to push me under the water, so at that point I struck him in the throat and that made him back off a little bit.
"I don't think I'll ever be able to watch kangaroo programs quite the same as I used to — it might bring back a couple of bad memories.”
Kangaroos rarely attack people but will fight if they feel threatened.
Dogs often chase kangaroos, which have been known to lead the pets into water and defend themselves there.
Rickard said he ended the attack by hitting the kangaroo in the throat adding Rocky was "half-drowned" when he pulled him from the water.
1.Rickard and his pet dog were attacked when _________.
A. swimming in the pond B. he was teasing a kangaroo
C. he was walking his dog D. dragging his dog out from water
2.In Australia, kangaroos ________.
A. get along rather peacefully with people B. are only seen in zoos
C. frequently attack people and pets D. can be found swimming in ponds
3.The kangaroo attacked the man and his dog probably because ________.
A. the man struck it in the throat B. it wanted to drown the dog
C. the man wanted to drown it D. the dog chased it
4.As a result of the attack, ________.
A. the kangaroo was killed
B. Rickard was left a deep impression
C. kangaroos should be under stricter protection
D. the dog was drowned dead
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科目:高中英語 來源:2015屆浙江寧波萬里國際學(xué)校高一下期期中考試英語卷(解析版) 題型:閱讀理解
Can feeling of nostalgia(懷舊) be good for you? Or is it unhealthy to have a strong love for the past?
For years, medical experts have studied nostalgia and the reasons for it. Many experts warn that too much nostalgia is harmful. They say living in the past shows that a person is unhappy with his present life. These feelings keep the person from living his life to its fullest.
However, experts say it is normal to love the past sometimes. In fact, a little nostalgia can enrich a person’s life.
Dr. Louise Kaplan has written several books about nostalgia. She says these feelings often begin when a young person is between 13 and 19 years old.
“This is the time when you must face the loss of your childhood, “Kaplan says. “You see your new life is easily destroyed. But you think romantically about a golden past. You remember your childhood as a time when life is perfect.”
These feelings continue as the person gets older, Kaplan adds. She says many grown persons have a hard time keeping up with changes in the modem world, so they think back to their younger years. At that time the world seemed simple and more harmless.
Kaplan says these feelings do not always actually exist. The good old days did not always exist. The good old days weren’t always good. However, she says nostalgia can be helpful, if used properly.
“Feelings of nostalgia can cause you to remember a time when you had high hopes and dreams, “Kaplan says. “It might give you the strong wish to catch those dreams today in your past life.” She adds that nostalgia can prevent you from “cutting yourself off from your aim”.
1.Feeling of nostalgia ______.
A.can cause you to think of your past which was full of hopes and dreams
B.might cause you to try to realize the golden dream in the present life
C.fill one with hopes for the future no matter what happens
D.bring about a love for the past and a hope for the future
2.The reason for grown persons to think back to their past is that ______.
A.time is hard, so they cannot keep up
B.they can hardly keep up with changes in today’s world with changes
C.many grown persons have little time keeping up with changes
D.they lived in the past, of which they are always proud
3.Which of the following is NOT talked about in the passage?
A.Too much nostalgia is harmful to our health.
B.Nostalgia shows that a person is not satisfied with his present life.
C.Only women have feelings of nostalgia.
D.A little nostalgia can make a person’s life more colorful.
4.Which of the following can be the best title for the passage?
A.Thoughts on Nostalgia
B.The Reasons for Nostalgia
C.Why Not Think Back to the Past
D.Nostalgia, Good or Bad
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科目:高中英語 來源:2012-2013學(xué)年廣東省高三第二次段考英語試卷(解析版) 題型:閱讀理解
Mark and his brother Jason both were looking at the shining new computer enviously. Jason was determined not to go against their father’s wishes but Mark was more adventurous than his brother. He loves experimenting and his aim was to become a scientist like his father.
“Dad will be really mad if he finds out you’ve been playing with his new computer” Jason said, “He told us not to touch it.”
“He won’t find out,” Mark said, “I’ll just have a quick look and shut it down.”
Mark had been scolded before for touching his father’s equipment. But his curiosity was difficult to control and this new computer really puzzled him.
It was a strange-looking machine — one his dad had brought home from the laboratory where he worked. “It’s an experimental model,” his father had explained, so don’t touch it under any circumstances.” But his father’s warning only served to make Mark more curious. Without any further thought, Mark turned on the power switch. The computer burst into life and seconds later, the screen turned into colours, shifting and changing, and then two big white words appeared in the centre of the screen: “SPACE TRANSPORTER.”
“Yes!” Mark cried excitedly, “It’s a computer game. I knew it! Dad’s only been pretending to work. He’s really been playing games instead!” A new message appeared on the screen:
“ENTER NAMES
VOYAGE。
VOYAGE。
Mark’s finger flew across the keyboard as he typed in both of their names.
“INPUT ACCEPTED.
START TRANSPORT PROGRAM.
AUTO-RETRIEVE INITIATED(自動回收程序已啟動).”
The screen turn even brighter and a noise suddenly rose in volume.
“I think we’d better shut it off, Mark,” Jason yelled out in terror, reaching for the power switch. A beam(光束) of dazzling white light burst out of the computer screen, wrapping the boys in its glow(光芒),until they themselves seemed to be glowing. Then it died down just as suddenly as it had burst into life. And the boys were no longer there. On the screen, the letters changed:
“TRANSPORT SUCCESSFUL.
DESTINATION: MARS.
RETRIEVE DATE: 2025
1.Why did Mark touch the computer against his father’s warning?
A.He wanted to take a voyage. B.He wanted to practice his skills.
C.He was so much attracted by it. D.He was eager to do an experiment.
2.Where did the boy’s father most likely work?
A.In an electronic factory. B.In a computer company.
C.In a scientific research center. D.In an information processing center.
3.Mark thought “SPACE TRANSPORTER” on the screen was the name of ________.
A.a(chǎn) computer game B.a(chǎn) company website
C.a(chǎn) software producer D.a(chǎn)n astronomy program
4.Why did Jason want to shut off the computer?
A.He was afraid of being scolded.
B.He didn’t like the loud noise and light.
C.He didn’t want to play games.
D.He was afraid something dangerous might happen.
5.What happened to the boys at the end of the story?
A.They were blown into the air.
B.They were sent to another planet.
C.They were hidden in the strong light.
D.They were carried away to another country.
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科目:高中英語 來源:2012-2013學(xué)年遼寧瓦房店高級中學(xué)高二上學(xué)期期中考試英語試卷(解析版) 題型:閱讀理解
Spring is a wonderful season to celebrate rebirth and new life. The long, cold winter is over. The weather is warmer and sunnier. The trees again have leaves and the flowers are blooming. The season represents hope, joy and beauty. At this time, many people think of this classical music piece — Spring, which shows happiness. Italian composer Antonio Vivaldi wrote it in the seventeen hundred.
However, not all songs about spring are happy. This song written and sung by K.D. Lang is about dreaming of spring in cold dark places. She recorded I Dream of Spring in 2008.
Richard Rodgers and Oscar Hammerstein wrote It Might as Well Be Spring for the movie State Fair in 1945. Frank Sinatra sings it. It is a feeling of restlessness or excitement brought on by the coming of spring. Richard Rodgers also wrote Spring Is Here, this time with Lorenz Hart. Ella Fitzgerald sings this song about feeling lonely during this season.
Frank Loesser wrote the sad song, Spring Will be a Little Late This Year. Why has the season been delayed? Because the singer’s lover has left her. Sarah Vaughn released(發(fā)行) her version of the song in 1953.
By now you may be thinking, “Enough with the sad songs, already!” Ok, then how about a cowboy song? Gene Autry was one of America’s most famous singing cowboys. He recorded When It’s Springtime in the Rockies in 1937.
And finally, we’ll leave you with a sunny song called Up Jumped Spring. Freddie Hubbard wrote this jazz song in 1977 and Billy Taylor Trio performs it.
1. If you are in a bad mood, you’d better listen to _____.
A.Up Jumped Spring |
B.I Dream of Spring |
C.Spring Is Here |
D.Spring Will be a Little Late This Year |
2. It Might as Well Be Spring is a song that ______.
A.is also called State Fair |
B.is sung by Ella Fitzgerald |
C.has a lonely feeling |
D.was written by two people |
3. According to the passage, which of the following is TRUE?
A. Most songs about spring are written by Italian composers.
B. K.D. Lang was good at writing happy songs.
C. Sarah Vaughn sang the song Up Jumped Spring first.
D. Gene Autry was a famous cowboy singer before K.D. Lang.
4. Which of the following songs was first written or recorded?
A.Spring. |
B.I Dream of Spring. |
C.When It’s Springtime in the Rockies. |
D.Spring Will be a Little Late This Year. |
5. What’s the purpose of the author to write the passage?
A.Introduce some songs about spring. |
B.Introduce some wonderful music. |
C.Introduce some famous singers. |
D.Express his/ her love to spring. |
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科目:高中英語 來源:湖北省武漢市武昌區(qū)2010屆高三下學(xué)期五月調(diào)研測試試卷(英語) 題型:閱讀理解
In 1993, researchers at the University of California at Irvine discovered the so – called “Mozart Effect” – that college students who listened to ten minutes of Mozart’s Sonata for Two Pianos in D major (D大調(diào)) before taking an IQ test scored nine points higher than when they had sat in silence or listened to relaxation tapes. Other studies also have indicated that people gain information better if they hear classical or baroque (a style of art) music while studying.
It is said that Albert Einstein was an average student until he began playing the violin. "Before that, he had a hard time expressing what he knew," says Hazel Cheilek, orchestra director at Fairfax County's Thomas Jefferson High School. “Einstein said he got some of his greatest inspirations while playing the violin. It liberated his brain so that he could imagine." In the early 1700s, England's King George I also felt he would make better decisions if he listened to good music. Reportedly, Handel responded by composing his Water Music suites to be played while the king floated the Thames on his royal boat. Even Plato in ancient Greece believed studying music created a sense of order and harmony necessary for intelligent thought.
The deepest effects take place in young children, while their brains are growing. This year, the same researchers at Irvine’s Center for Neurobiology of Leaming and Memory found that preschoolers who had received eight months of music lessons scored 80 percent higher on certain tasks than other youngsters who received no musical training.
Music students continue to beat their non – arts peers (同齡人) on the SAT, according to the 1999 “Profiles of SAT and Achievement Test Takers” from The College Board. Students with coursework in music appreciation scored 42 points higher on the math section of the test than students with no coursework or experience in the arts.
All of this to say "you are the judge" but listening to Mozart certainly won't hurt you. My point always is that making music is preferable to passive listening and that listening to live music is always preferable to listening to recorded music. Mozart WILL NOT raise your IQ, but it might help you organize your thoughts better before taking a standardized test.
63.When people mention Albert Einstein, King George I and Plato, they believe that the effect of music is_______.
A.positive B.negative C.suspicious D.sensitive
64.So far researchers at the University of California at Irvine have done studies about_______.
A.college students who listen to rock music every day
B.people who hear classical music while studying
C.preschoolers with music lessons
D.music students in SAT
65.Which of the following is an opinion rather than a fact?
A.Handel composed Water Music to be played while the kind floated the Thames on his boat.
B.Mozart might help you organize your thought better before taking a standardized test.
C.Preschoolers with music training scored higher on object – assembly tasks.
D.Music students continue to beat their non – arts peers on the SAT.
66.What is the author’s opinion about music?
A.He thinks that listening to music is better than making music.
B.He has a doubt whether listening to Mozart will hurt the listeners.
C.He is sure that listening to the music of Mozart will raise people’s IQ.
D.He thinks that live concert is better worth listening to than recorded music.
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