Question

Kids’health: Four steps for fighting stress
Everybody gets stressed from time to time. 小題1:   Some ways of dealing with stress—like screaming or hitting someone—don’t solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives.小題2:   They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself.   小題3:
(3) Try to solve the problem. After you’re calm and you have support from adults and friends, it’s time to get down to business.   小題4:  Even if you can’t solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary (暫時(shí)的). Remember stress does go away, especially when you figure out the problem and start working on solving it.
These steps aren’t magic, but they do work. And if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster小題5:     

A．Ask for a helping hand to get you through the tough situation.

B．Notice your friends’ feelings and find a way to help them.

C．Different people feel stress in different ways.

D．Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.
F. And don’t forget about your friends.
G. Then, find a way to calm down.

Answer 1

小題1:C
小題2:F
小題3:A
小題4:E
小題5:D

試題分析：本文敘述了孩子們釋放壓力的四種方法。一是得到家人親戚和朋友的幫助。二是不要在自己身上撒氣。三是試圖解決問(wèn)題。四是保持樂(lè)觀的態(tài)度。
小題1:根據(jù)Everybody gets stressed from time to time 每個(gè)人都有壓力，不同的人在不同的方面感覺(jué)有壓力，故選C。
小題2:根據(jù)Talk to a trusted adult, such as a parent or other relatives.前面提到了你可以和你父親、母親或親戚，那么下文就該說(shuō)朋友了，要和朋友說(shuō)說(shuō)話，講出你的壓力，故選F。
小題3:根據(jù)Don’t take it out on yourself.不要和自己生氣，不要把氣向自己身上撒，要請(qǐng)求一個(gè)幫手來(lái)幫助你度過(guò)這個(gè)難關(guān)，故選A。
小題4:根據(jù)it’s time to get down to business. 及Even if you can’t solve it all, you can solve a piece of it.到了你靜下心來(lái)做事情的時(shí)間了，你需要了解你的問(wèn)題所在，故選E。
小題5:根據(jù)And if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster. 如果你再經(jīng)歷困苦的時(shí)候保持樂(lè)觀的態(tài)度，你就會(huì)感覺(jué)好得多。等到壓力消失的時(shí)候感覺(jué)就好了，故選D。
考點(diǎn)：