閱讀下面短文并回答問題，然后將答案寫到答題卡相應(yīng)的位置上（請注意問題后的詞數(shù)要求）。
［1］Our vocation holiday is coming. What’s your plan? Staying at home or going for an outing. My plan is going out of town with my family, for we need recreation! Recreation is the spending of time in pleasurable activities. Engaging ourselves in activities that invite happiness and peace of mind is nothing but recreation. In the fast life of today, recreation is an opportunity to take a break, the much – needed break form work.
2Recreation can be   rest, entertainment or adventure. There are two types of recreation. Active recreation is about engaging in adventure sports or outdoor games while passive recreation involves activities such as taking a walk on the riverside, walking on the beach, wandering in parks or taking nature walks. Both kinds of recreation have their own advantages.
With the increasing pace of life, recreation is getting more and more important. Participate in some regular physical activity, play a sport or exercise. These recreational activities have great mental effects on people. Students have made the fact evident that participation in adventure activities has a positive affect on life. Adventure motivates you, strengthens your confidence and develops self-awareness, such as hiking, cycling, fishing and outdoor games. These activities make you feel fresh and relaxed. Sports make you feel challenged, encourage you to take risks, exhibit your skills, thus building self-confidence.
Activities of recreation result in the improvement for your interpersonal skills. Recreation gives you an opportunity to meet new people and develop new friendships, It is largely believed that participating in recreational activities helps strengthen family relationships.
Recreational activities are popular across the globe. Some enjoy touring to beautiful places around the world while others take interest in pursuing their hobbies as a means of recreation. Be it of any sort, recreation needs to be made an important part of the fast life the present times!
小題1:          How many kinds of recreation are there in the text? What are they?(no more than 6 words)
小題2:          What’s the main idea of Paragraph 3? (no more than 10 words)
小題3:          Fill in the blank in Paragraph 2 with proper words.
小題4:          What effects do activities of recreation have?(no more than 9 words)
小題5:          Why do you become confident in yourself while having sports?(no more than 20 words)

小題1:          two.   Active recreation       passive recreation
小題2:          Physical and mental effects of recreation on people
小題3:          in the form of
小題4:          improving your interpersonal skills and strengthening family relationships
小題5:          Because you feel challenged and are willing to take risks and show your skills in front of others

試題分析：
小題1:          由第二段第一行There are two types of recreation.可以知道是兩種娛樂，由第二行Active recreation is about engaging in adventure sports or outdoor games while passive recreation involves activities such as taking a walk on the riverside可以知道Active recreation 和passive recreation
小題2:          由第三段第二、三行Participate in some regular physical activity, play a sport or exercise. These recreational activities have great mental effects on people.可以知道娛樂對于人們精神和體力有影響
小題3:          由后面的句子rest, entertainment or adventure可以知道娛樂的幾種類型，所以是in the form of
小題4:          由倒數(shù)第二段第一行Activities of recreation result in the improvement for your interpersonal skills和最后一行It is largely believed that participating in recreational activities helps strengthen family relationships.可以知道答案
小題5:          由第三段的最后一句Sports make you feel challenged, encourage you to take risks, exhibit your skills, thus building self-confidence. 可以知道答案
點評：本文介紹了幾種娛樂類型，隨著生活的日益提高，娛樂對于人們越來越重要，娛樂可以在精神和體力上影響人們。做此類題時，首先要通讀全文，知道本文的主要意思，然后再看題，根據(jù)題在文中找出答案，如果在原文可以找到，答案可以用原句，如果原文里找不到現(xiàn)成答案，可以用自己的話進行概括。
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科目：高中英語 來源：不詳 題型：閱讀理解

We have proof that you become what you eat. When you know the effects of different types of food, you can use your knowledge well and eat what you want to become.
Food has an impact on our physical and mental health. Have you ever heard any of the following advice?
Lettuce (萵苣) or milk can make you sleepy.
To stop feeling sleepy you should eat peanuts or dried fish.
Everyone has their own advice to give, which they have read about or have been told by older relatives. Some of these pieces of advice seem to contradict each other.
Eating chocolate makes you fat and gives you spots.
Chocolate contains the essential minerals: iron and magnesium (鎂).
What we need to figure out is what type of chocolate to eat to get the benefits and how much of it to eat. We can do this by reading the list of ingredients (原料) on the chocolate bar package. Exactly how much real chocolate is in there? And how much of that do we need to eat to get the benefits of the minerals it contains?
Future restaurants might be named after the physical or mental state they hope to create. Their menus will list the benefits of each dish and drink. Some restaurants have already started this concept, and list the nutritional (營養(yǎng)的) content of their dishes on the menus.
Let’s take the restaurant “Winners” as an example. Their menu would list dishes specifically designed to help you win sports competitions. Or you could choose the Go-faster salad, which is a large bowl of mixed raw vegetables in a light salad dressing, giving you energy without making you gain weight. And what kind of dishes do you think would be on the menu at the “Clever Café”?
So what’s going to happen to hamburgers and biscuits? Will the concept of eating food, because it’s tasty, go out of fashion? Of course not! Junk food is also changing. If ice-cream is not good for children, can’t we give them fat-free, sugar-free tofu ice-cream? Unhealthy food is going out of fashion, so brands are changing. We are told not to drink cola because of the sugar and caffeine content so cola companies are making sugar-free and caffeine-free drinks. We are told dried fruit is a healthier snack than biscuits so some biscuit companies are making biscuits with added vitamins.
小題1:By saying “you become what you eat”, the writer means that ________.
A．you will become your own food
B．you will know what food is good by its appearance
C．food has an effect on your health
D．you will know the effects of different types of food
小題2:What does the underlined word “contradict” mean in the text?
A．Oppose toB．Help with
C．Have influence onD．Benefit from
小題3:How can we eat chocolate properly, according to the passage?
A．To eat chocolate containing the essential minerals.
B．To read the list of ingredients on the package.
C．To get advice from others before eating real chocolate.
D．To learn how much chocolate we can consume before eating.
小題4:Which is true about the future restaurants?
A．The food in “Winners” can ensure you to win sports competitions.
B．They might list the nutritional content of their dishes on the menus.
C．Hamburgers will disappear in these restaurants.
D．The Go-faster salad helps you go faster.
小題5:The concept of eating tasty food will not go out of fashion because ________.
A．the junk food companies are changing their brand names
B．biscuit companies are making dried fruit
C．junk food will become healthier than before
D．Cola companies are still making cola

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科目：高中英語 來源：不詳 題型：閱讀理解

The poorer mental function seen among alcoholics，many of whom also regularly smoke cigarettes，may be partly due to the long term effects of nicotine(尼古丁)，new research suggests.
“People who are also smokers are at a much higher risk，” Dr.Jennifer  M.Glass of the University of Michigan's Addiction Research Center said. In her study，“Cigarette smoking has a bad effect on IQ and thinking，” she said.
This finding may seem counterintuitive(違反直覺的)，since many smokers show that they feel quicker and focused after smoking. Indeed，research shows that improved mental functioning is one of the immediate effects of nicotine exposure. Chronic(慢性的)smoking，however，is known to have the opposite effect. Studies show that up to 87 percent of alcoholics smoke cigarettes.
Yet，few studies have looked into cigarette smoking as a factor that might explain the cognitive(認(rèn)知的)lack reported among alcoholics. To search for that association，Glass and her colleagues examined brain function among 172 men from the same area，including 103 men who abused alcohol. The team found that men with higher scores on the lifetime alcohol problems scale(LAPS)and those who reported a higher number of pack years of smoking both had lower IQ scores.
Upon further research，the researchers found that smoking also appeared to be independently associated  with weaker word and space reasoning.
Thus，though smoking did not account for all of the decreased mental functioning observed among the alcohol abusers，it did seem to account for some of the effects，the report indicates.
小題1:What is the passage mainly about?
A．Cigarette smoking contributes to decreased IQ and thinking.
B．Alcohol abuse is to blame for the poorer mental function.
C．Most of the alcoholics are also heavy smokers.
D．Non-smokers mostly have higher IQ scores.
小題2:The underline sentence “Chronic smoking, however, is known to have opposite effect” in paragraph 3  suggests:
A．Chronic smoking can improve mental functioning.
B．Chronic smoking has an immediate influence on mental functioning.
C．Chronic smoking has side effect on mental functioning improvement.
D．Chronic smokers feel quicker and focused after smoking.
小題3:From the passage we can learn that .
A．cigarette smoking is not related to reasoning
B．nicotine exposure can improve mental functioning temporarily
C．the long term effects of nicotine cause alcoholics
D．men with lower scores on the LAPS have lower IQ scores
小題4:It can be inferred from the passage that .
A．many alcoholics suffer a great deal from smoking
B．giving up smoking is significantly challenging for the alcoholics
C．a(chǎn)lcoholics who do not smoke much have higher IQ scores
D．other factors can cause the poorer mental functioning besides smoking
小題5:The purpose of this passage is .
A．to warn us of the bad effects of smoking on IQ and thinking
B．to tell us why people are addicted to smoking
C．to give us some advice on how to improve IQ and reasoning
D．to compare the bad effects of alcohol and cigarette

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科目：高中英語 來源：不詳 題型：完形填空

Eating a diet high in processed food increases the risk of depression, research suggests. What's more, people who ate plenty of vegetables, fruit and fish actually had a lower risk of depression, the University College London team found.
Data on diet among 3,500 middle-aged civil servants were compared with their emotional state five years later, a British journal reported. They split the participants into two types of diet--those who ate a diet largely based on whole food，which includes lots of fruit, vegetables and fish，and those who ate a mainly processed food diet, such as sweetened desserts, fried food, processed meat，refined grains and high fat dairy products After accounting for factors such as gender, age, education, physical activity, smoking habits and chronic(慢性的) diseases, they found a significant difference in the future depression risk with the different diets.
Those who ate the most wholefood had a 26% lower risk of future depression than those who ate the least wholefood. By contrast, people with a diet high in processed food had a 58％ higher risk of depression than those who ate a diet low in processed foods.
Study author Dr. Archana Singh Manoux pointed out there was a chance that the finding could be explained by lifestyle factor they had not accounted for. He also pointed in a paper that a Mediterranean diet was associated with a lower risk of depression, but the problem with that is if you live in Britain, the likelihood of you eating a Mediterranean diet is not very high.
Dr．Andrew McCulloeh, chief executive of the Mental Health Foundation, said, this study adds to an existing body of solid research that shows the strong links between what we eat and our mental health.
He added people's diets were becoming increasingly unhealthy. The UK population is consuming less nutritious, fresh produce and more saturated fats and sugars.
小題1:The text is mainly about         .
A．the increasingly unhealthy diet of the UK population
B．the link between processed food and depression
C．the relationship between physical and mental health
D．the emotional state of the British People
小題2:What do we know about the participants?
A．They are of different ages from young to old.
B．They are from different walks of life.
C．They chose the diet they preferred.
D．Their state are also affected by other factors.
小題3:What can we learn from what Dr. Archana Singh Manoux said?
A．It is difficult for most British people to have a Mediterranean diet.
B．The Mediterranean diet is the most healthy in the world.
C．Many studies have been done on the Mediterranean diet before.
D．The Mediterranean diet is not good for depression.
小題4:Dr. Andrew McCulloch agrees that         .
A．our diets are closely related to our mental health
B．the present study needs more facts and other information
C．the UK population will become ill in the near future
D．more saturated fats and sugars should be taken in
小題5:Why might the author have written this text?
A．To tell people what a healthy diet actually is.
B．To prove people’s diets are increasingly unhealthy.
C．To encourage people to cut down on processed food.
D．To introduce some experts on the research team.

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科目：高中英語 來源：不詳 題型：閱讀理解

 A new survey finds that more than eighty percent of Internet users in the United States search for health information online. The survey found that searching online is one of the leading ways that people look for a second opinion though doctors are still the main source of health information.
Forty-four percent of people are actually looking for doctors or other providers when they search for health information online. Another finding of the survey: Two-thirds of Internet users look online for information about a specific disease or medical condition.
The Internet has also become an important source of emotional support for people with health problems. Susannah Fox says one in five Internet users has gone online to find other people who have the same condition. It was more popular among people with more serious health issues—one in four people living with chronic diseases (慢性病). And it was basically off the charts with people living with rare disease. They are so eager to find other people online who share their health concerns.
A disease is considered rare if it affects fewer than two hundred thousand people worldwide. The rise of social networking has made it easier for people with rare diseases to connect with each other and feel less alone. Social networking is also changing the way some doctors and patients communicate with each other. Dr. Jeff Livingston operates a medical center for women in Irving, Texas. His office uses password-protected software to share information with patients.
“We provide the patient full access to their medical care. Anything I can see, the patient can see. All of their notes, all of their doctor visits are right there. All of their lab work is right there.” Dr. Livingston says the software has increased efficiency, reduced costs and improved relations with patients.
小題1:From the first paragraph, we can know _________.
A．most online health information is reliable
B．more people now turn to the Internet for medical advice
C．people shouldn’t rely on the Internet for medical advice
D．doctors are no longer the patients’ first choice
小題2: The underlined words “off the charts” in Paragraph 3 mean _________.
A．very popularB．not accessibleC．far away fromD．not attractive
小題3: By using social networking, patients with rare diseases can _________.
A．find effective curesB．get emotional comfort
C．a(chǎn)sk for financial supportD．consult doctors anytime
小題4: Which of the following is NOT true of Dr. Livingston’s software?
A．It cuts down medical expenses.
B．It decreases the time spent on medical care.
C．It takes doctors closer to their patients.
D．It gives patients a medical test online.

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科目：高中英語 來源：不詳 題型：閱讀理解


Is there anything more important than health? I don’t think so. “Health is the greatest wealth(財富),” wise people say. You can’t be good at your studies or work well when you are ill.　　     
Speaking about health, I can’t help telling you a funny story.　　
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease.　   
He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day.　　
A month later the gentleman came into the doctor’s office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.　　
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age.”
小題1:The writer thinks that 　　　　.
A．health is more important than wealth
B．work is as important as studies
C．medicine is more important than pleasure
D．nothing is more important than money
小題2:. The doctor usually tells his patient what to do 　　　　.
A．without examining the patient
B．a(chǎn)fter he has examined the patient
C．if the patient doesn’t take medicine
D．unless the patient feels pain
小題3: The underlined part means “　　　　”.
A．he will be well againB．he wasn’t a healthy man
C．he was feeling worse than beforeD．he was feeling better than ever
小題4: From the last sentence of the passage, we learn the man 　　　　 before the doctor told him not to smoke more than one cigarette a day.
A．didn’t smokeB．has smoked so much
C．was a heavy smokerD．began to learn to smoke

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科目：高中英語 來源：不詳 題型：閱讀理解

Some people think that they will get ill if they use their brains（大腦）too much.  It is not true.  Through many researches, scientists show us that the more you use your brains, the better they will be, and the wiser you will become.
Of course, if you want to keep your mind clear and be energetic（充滿活力的）, you must take a proper rest and study properly.  To the teenagers, using their brains in the morning is good for their health.
There are many ways to rest.  One is a peaceful rest.  Sleep is a peaceful rest.  Another is an active rest.  For example, take a walk outdoors, do morning exercises every day.  To change the way of the brains’activities（活動）is also a good way to rest.
In everyday life, to eat some eggs, meat, fresh vegetable and fruit is also good for the brains.
Wish you a wise man and a happy life.
小題1:If ________________ ,your mind will be clean?
A．You go swimming in a lake
B．You are active in learning
C．You have a good rest and study properly.
D．You can sing a song
小題2:Which of the following statements is false?
A．Sleep is a kind of good rest.
B．Doing morning exercises is a peaceful rest.
C．Going out for a rest is an active rest.
D．Different activities are a good rest.
小題3:Which of the following is true according to the passage?
A．Illness comes from the fact that the brains are used too much.
B．Fruits are the most important for the brains.
C．The brains will be better if they are used often.
D．Sleep is the only way of having a rest.
小題4:Which of the following can be used as the best title of the passage?
A．How to Use your BrainB．How to Rest
C．How to Become a Wise ManD．Keep Your Mind Clear

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科目：高中英語 來源：不詳 題型：閱讀理解

Will it matter if you don't take your breakfast? Recently a test was given in the United States. Those tested included people of different ages, from 12 to 83. During the experi­ment, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Special tests were set up to see how well their bodies worked when they had eaten a certain kind of breakfast. The results show that if a person eats a proper breakfast, he or she will work with better effect than if he or she has no breakfast. This fact appears to be especially true if a person works with his brains. If a student eats fruit, eggs, bread and milk before going to school, he will learn more quickly and listen with more attention to class.
Opposite to(與.....相反) what many people believe, if you don't eat breakfast, you will not lose weight. This is because people become so hungry at noon that they eat too much for lunch, and end up gaining weight instead of losing. You will probably lose more weight if you reduce your other meals.
小題1:During the test, those who were tested were given ________.
A．no breakfast at all
B．very rich breakfast
C．little food for breakfast
D．different breakfast or none
小題2:The results of the test show that ________.
A．breakfast has great effect on work and studies
B．breakfast has little to do with a person’s work
C．a(chǎn) person will work better if he has a simple(簡單的) breakfast
D．those working with brains needn’t have anything for breakfast
小題3:The passage mentions that many people believe that if you don't eat breakfast, you will _________.
A．lose weight
B．not lose weight
C．be healthier
D．gain a lot of weight
小題4:Which of the following is not true according to the passage?
A．Poor breakfasts affect those who work with brains.
B．Eating nothing in the morning may cause one to get fatter.
C．Reducing lunch and supper is of less use in weight losing.
D．Eating less in lunch and supper may help to lose weight.

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科目：高中英語 來源：不詳 題型：閱讀理解

Good health is the most valuable thing a person can have, but one cannot take good health for granted（認(rèn)為……理所當(dāng)然）. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (營養(yǎng)) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.

Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (壽命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
小題1:In order to keep good health, ___________ .
A．we should eat a lot of sweets
B．one needs a large amount of fat
C．people should eat according to the foods nutrition
D．we must try to sleep now and then
小題2:Eating more and sleeping less________.
A．can keep healthy
B．is no good for you
C．gets you more energy
D．will keep your personality
小題3:The writer explains ________in this passage.
A．how to eat
B．the importance of doing exercise
C．how to keep healthy
D．what to eat
小題4:The title of the article should be___________ .
A．Eating and Exercising
B．How Vitamins Work in Man's Body
C．Staying Healthy
D．Sleeping Well

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