根據(jù)短文內(nèi)容,從短文后的項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Easy Ways to Keep Your Brain Sharp

Everyone is forgetful, but as we get older , we start to feel like our brains are slowing down a bit and that can be a very annoying thing. 1. Read on for some suggestions worth trying.

1. 2.

People who regularly made plans and looked forward to future events had a 50 percent reduced chance of Alzheimer’s disease (早老性癡呆癥), according to a recent study. 3. Something as simple as setting a goal to have a weekly coffee date with a friend will do. There’s evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

2. Go for a walk.

Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 4.

3. Learn something new.

Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 5. Or learning gardening. with your friends.

A. Focus on the future.

B. This can be especially harmful to the aged.

C. It should be something like going dancing

D. So take a few minutes each day to do some reading.

E. But don’t worry if your schedule isn’t filled with life-changing events.

F. Luckily, research shows there is a lot you can do to prevent those moments.

G. In other words, when you take care of your body, you take care of your brain

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The dictionary is ______: many words have been added to the language since it was published.

A. out of control B. out of date

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I live next door to a couple children often make a lot of noise.

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閱讀下列短文,從每題所給的四個選項(xiàng)(A、B、C和D)中選出最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。

C

I am peter Hodes ,a volunteer stem courier. Since March 2012, I've done 89 trips of those , 51 have been abroad, I have 42 hours to carry stem cells(干細(xì)胞)in my little box because I've got two ice packs and that's how long they last, in all, from the time the stem cells are harvested from a donor(捐獻(xiàn)者) to the time they can be implanted in the patient, we’ve got 72 hours at most, So I am always conscious of time. 學(xué)科&網(wǎng)

I had one trip last year where I was caught by a hurricane in America. I picked up the stem cells in Providence, Rhode Island, and was meant to fly to Washington then back to London. But when I arrived at the check-in desk at Providence, the lady on the desk said:”Well, I’m really sorry, I’ve got some bad news for you-there are no fights from Washington.”So I took my box and put it on the desk and I said:”In this box are some stem cells that are urgently needed for a patient-please, please, you’ve got to get me back to the United Kingdom.”She just dropped everything. She arranged for a flight on a small plance to be held for me.re-routed(改道)me through Newark and got me back to the UK even earlier than originally scheduled.

For this courier job, you’re consciously aware than that box you’re got something that is potentially going to save somebody’s life.

1.Which of the following can replace the underlined word “courier” in Paragraph17

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B. The donor can only wait for that long.

C. The operation needs that very much.

D. The ice won't last any longer.

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Visiting Joshua Tree National Park, California

Joshua Tree National Park is nearly 800,000 acres large and surrounds parts of the Mojave and Colorado Deserts in South-central California. Although barren at first glance, the park is full of wildlife and provides a variety of entertainment activities from hiking to climbing. Within a 3-hour drive, Joshua Tree National Park takes at least a full day to visit.

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Joshua Tree National Park has nine camping grounds, and back-country camping is also allowed.

Rock-climbing is a popular activity in the park, which has 10 mountains greater than 5,000 feet in height.

When to visit

Joshua Tree National Park is open 365 days a year, although the best time to visit is October through April, when temperature is milder. The peak season is when the wild flowers bloom, and summer months are the least crowded.

What to bring

In addition to your camera and telescope, be sure to carry lots of water. Park and trail maps can be picked up at any of the three visitor centres.

Fees

Parking fees: You can buy a 7-day vehicle permit for $15, a single entry permit for $5, or Joshua Tree National Park annual pass for $60.

Camping fees: They vary by camping ground.

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I suppose that the most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention. And especially if it’s given from the heart. When people are talking, there’s no need to do anything but receive them. Listen to what they’re saying. Care about it. Most times caring about it is even more important than understanding it. Most of us don’t value ourselves or our love enough to know this. It has taken me a long time to believe in the power of simple saying “I’m so sorry,” when someone is in pain.

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I have even learned to respond to someone crying by just listening. In the old days I used to reach for the handkerchiefs, until I realized that passing a person a handkerchief may be just another way to shut him down,to take them out of their experience of sadness. Now I just listen. When they have cried all they need to cry, they find me there with them.

This simple thing has not been that easy to learn. It certainly went against everything I had been taught since I was very young. I thought people listened only because they were too shy to speak or did not know the answer. But now I know that a loving silence often has far more power to heal than the kindest words.

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A. listening is a perfect way to respond to others

B. people keep silent because they don’t know the answer

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D. it is easy to form the habit of listening silently

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完形填空

閱讀下面短文,從短文后各題所給的四個選項(xiàng)(A、B、C 和D)中,選出可以填入空白處的最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。

A Deed a Day

It was a busy day as usual. I was making sandwiches and balancing the phone between my shoulder and chin(下巴). The washing machine sounded as my husband walked in with our daughters. We had only about twenty minutes to eat ___________ we had to take the girls to their next activity. My husband seemed a bit ___________ that dinner was not on the table.

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I bought a notebook, named it “Our Deed Diary” and held a family meeting. I told my family I wanted us all to think about doing a _________ for others every day. It could be for each other or for people outside our___________. And we all needed to write it down in the notebook.

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We had a rough __________. On some days, someone would forget to ___________ a good deed, while on other days, we would forget to write our good deeds in the diary. After a few weeks though, I found myself waking up in the morning trying to ___________what good deed I could do for someone that day. My daughters began to rush to me after school to __________me the good deed they had done.

Now, after a year, I am happy to say that it is making a(n) ___________ in our lives. Instead of always _________what the day will bring for us, we think about what we can do for someone else.

Who would have thought that trying to do a simple kindness a day would be so___________? I feel my daughters have felt inner joy that you can only __________ by giving to someone else from your heart. The best thing is that you feel so great about doing something for someone else; you don't even look for or expect anything in ____________. So, when someone does return the favor, it is an enormous and positive __________.

1.A. though B. unless C. before D. while

2.A. puzzled B. annoyed C. embarrassed D. frightened

3.A. shoulder B. stomach C. foot D. heart

4.A. absorbed B. interested C. confident D. successful

5.A. repeat B. relate C. recall D. refocus

6.A. task B.kindness C. job D. copy

7.A. home B. room C. school D. town

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9.A. beyond B. from C. about D. between

10.A. matter B. count C. last D. happen

11.A. time B. life C. idea D. start

12.A. praise B. check C. do D. record

13.A. describe B. decide C. remember D. explain

14.A. bring B. teach C. offer D. tell

15.A. effort B. choice C. difference D. fortune

16.A. forgetting B. wondering C. realizing D. believing

17.A. tiring B. boring C. surprising D. rewarding

18.A. experience B. imagine C. predict D. exchange

19.A. silence B. return C. time D. order

20.A. bonus B.effect C. attitude D. contribution

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科目:高中英語 來源:2016屆重慶市高三5月模擬考試英語試卷(解析版) 題型:語法填空

閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容或括號內(nèi)單詞的正確形式。

Hiking and fast-paced walking are great ways1. (lose) weight and to improve cardiovascular fitness. Get out in 2. sunshine and quicken the pace.

Start with 10 minutes and gradually increase your time. Make your 3. (day) goal 30 minutes of fast-paced walking. Walk 4. your normal walking pace for five minutes before picking up speed. This gets your breathing and heart rate up before starting an aerobic walking workout. After your workout, take five minutes to gradually return to your normal walking pace. This 5. (allow) your heart rate and blood pressure to stabilize.

It usually takes 6. (long) to go hiking than fast-paced walking. Each step you take in Hiking requires 7. (watch). Don’t race against others, but you can gradually pick up speed as you familiarize 8. with the trail. The challenge of hillside fields will cause your heart rate to increase. Take your time. 9. your uphill climb gets difficult and you’re breathing hard, stop and enjoy the views. Hiking alone is never a good idea. Take a friend, a 10. (rely) adult and your cellphone.

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科目:高中英語 來源:2015-2016學(xué)年吉林松原油田高中高二下期中考試英語試卷(解析版) 題型:閱讀理解

閱讀理解。

Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”

This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”

This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.

Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”

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1.What does the author intend to tell us in the passage?

A. Choose healthy food and snacks for your child.

B. Fruits and vegetables are good for your child.

C. Take steps to provide a good lunch for your child.

D. Make various and delicious dishes for your child.

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A. mothers should prepare delicious food by themselves

B. highly processed food should be reduced in daily life

C. sugars and high fat exist in few kinds of food

D. active children prefer more and more snacks

3.It can be inferred from the passage that _________.

A. fresh fruits are often ignored by children

B. a good nutritional diet may cost too much

C. choosing healthy food is linked with income

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