根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。
The power of work stress
Many experts believe that stress can strengthen you or tear you down.    小題1:   The following are suggested to perform better under pressure.
Give stress a good name
Why hate work stress—it’s a sign that our career is advancing. Think of a heavy work load as an exciting opportunity to push yourself. Don’t complain about it.    小題2:  
Alternate (交替) tasks
Spending an entire day or week on a single project increases your anxiety without improving your productivity.    小題3:   You need to create your working patterns to recharge. Every 60 to 90 minutes, take a break from your primary activity and do something different for 15 minutes.
Refuel
Tend to skip meals and pull late nights when you feel the heat at work?    小題4:   Get six to eight hours of sleep, and go to bed at the same hour every night. Avoid big meals but have high-carbon, low-fat snacks every few hours.
Overcome your fears
  小題5:   Often, your stress comes from worrying rather than from the work assignment or problem you’re dealing with. Write down the fears in detail and methodically address each one.
A.Both could lead to burnout.
B.In most cases, you can choose.
C.Pressure doesn’t get you down, fear does.
D.Keep work and rest in a proper balance.
E. Instead, greet it with optimism(樂觀).
F. In fact, you may lose focus.
G. Or rather, it is the basis of success.

小題1:B
小題2:E
小題3:F
小題4:A
小題5:C

試題分析:文章主要講的是工作壓力對人的影響。許多專家認(rèn)為壓力能夠強化你或把你打垮。作者就壓力問題,給讀者提了四點建議。
小題1:根據(jù)“Many experts believe that stress can strengthen you or tear you down.”和“The following are suggested to...”可知,壓力能成就一個人,也能毀掉一個人,下面就是一些建議。B項“大多數(shù)情況下,你可以選擇”符合語境。故選B。
小題2:Think of a heavy work load as an exciting opportunity把工作重?fù)?dān)當(dāng)作一次機會;Don’t complain about it.不要抱怨。相反,應(yīng)該用樂觀精神來歡迎壓力。故選E。
小題3:Spending an entire day or week on a single project increases your anxiety without improving your productivity. You need to create your working patterns to recharge.在一個工作上花費一整天或一周的時間,會增加你的焦慮感,而不會提高你的效率。你需要重新充電。根據(jù)段意可知,這里講的是注意力減退的問題。故選F。
小題4:根據(jù)第一句“Tend to skip meals and pull late nights when you feel the heat at work?”可知,不吃飯和熬夜都會把人累垮。故選A。
小題5:Overcome your fears克服你的恐懼,Often, your stress comes from worrying你的壓力通常來自擔(dān)憂。根據(jù)小標(biāo)題和段意可知,壓力不可怕,恐怕的是恐懼心理。故選C。
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