Question

Ⅱ.閱讀七選五[2015 .洛陽(yáng)高三二模]

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填人空白處的

最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

If you feel depressed, it's best to do something about it―depression doesn't just go away on its owts. In addition to getting help from a doctor or counsellor, here are four things you can do to feel better.

Exercise. Take a 15-to 30-minute walk every day―or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. 5 Once you get in the exercise habit, it won't take long to notice a difference in your mood.

Cherish yourself with good nutrition. Depression can af?fect appetite. One person may not feel like eating at all， but another might overeat. If depression has affected your eating, you'll need to be extra mindful of getting the right food.

  6 So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going).

Identify troubles. 7 When you know what's got you feeling blue and why, talk about it with a caring friend. Talk?ing is a way to release the feelings and to receive some under?standing. If there's no one to tell, pouring your heart out to a journal works just as well.

 8 Depression affects a person's thoughts making everything seem dark, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, and then try to think of one more.  Consider your strengths ? gifts ， or blessings. Most of all, don't forget to be patient with your?self. 9

A. Look on the bright side.

B. Take action to solve problems.

C. But make yourself do it anyway.

D. Depression takes time to heal.

E. Proper nutrition can influence a person's mood and ener?gy.

F. With depression, a person's creativity and sense of fun may seem blocked.

G. Try to make out any situations that have contributed to your depression.

Answer 1

Ⅱ.閱讀七選五

[文章大意]本文是一篇說(shuō)明文，介紹了對(duì)抗壓抑的四種方法：鍛煉， 注意飲食，識(shí)別困難，看到積極的一面。

5.C根據(jù)空格前后敘述的是不同的含義，故此處表示轉(zhuǎn)折，關(guān)鍵詞do,exercise,depressed等也是提示。故選C項(xiàng)。

6.E由前一句建議你格外注意選取合適的食物可知，接下來(lái)應(yīng)說(shuō)為什么要吃合適的食物。故選E項(xiàng)。

7.G "Try to make out any situations that have contributed to your depression."是對(duì)identify troubles的一種解釋。故選G項(xiàng)。

8.A 根據(jù)A中的the bright side和空后的關(guān)鍵詞notice the good things in life可判斷A項(xiàng)正確。

9.D選項(xiàng)D是一個(gè)結(jié)論語(yǔ)，根據(jù)空前的"■•■don't forget to be pa?tient with yourself."可判斷D項(xiàng)正確。