閱讀表達(dá)：

　　While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided．The US Department of Health and Human Services offers the following suggestions for ways to deal with stress．

　　◆Try physical activity

　　When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity．Running, waling, playing tennis, or working in your garden are just some of the activities you might try．

　　◆Take care of yourself

　　You should make every effort to eat well and get enough rest．If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations．If stress repeatedly keeps you from sleeping, you should consult a doctor．

　　◆Make time for yourself

　　Schedule time for both work and entertainment．Don’t forget, play can be just as important to your overall well-being as work．You need a break from your daily routine to just relax and have fun．Go window-shopping or work on a hobby．Allow yourself at least a half hour each day to do something you enjoy．

　　◆Make a list of things to do

　　Stress can result from disorganization and a feeling that“there’s so much to do, and not enough time”．Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything．Instead, make a list of everything you have to do, then ________, checking off each task as it is completed．Set out to do the most important task first．

1．What is the best title of the passage？(Please answer within 10 words)

__________________________________________

2．Which sentence in the passage can be replaced by the following one?

You might feel stressed as a result of bad temper, poor quality of sleep or diet．

__________________________________________

3．Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence．(Please answer within 10 words)

__________________________________________

4．Which of the suggestions do you think is the best for you?Why?(Answer within 30 words)

__________________________________________

5．Translate the underlined sentence in the first paragraph into Chinese．

__________________________________________

答案：
解析：

　　1．How to deal with stress/Suggestions on how to deal/cope with stress

　　2．If you easily get angry and can’t sleep well enough, or if you’re eating properly, it will be more likely that you will fall into stressful situations．

　　3．do one thing at a time/work on things separately/work on things one by one/focus on the work one after another/concentrate on one thing at a time

　　4．(略)只要給出文中任何一條而對(duì)其進(jìn)行合理解釋即可。

　　5．雖然生活中不可能沒有壓力，但是當(dāng)壓力無法避免的時(shí)候，我們有可能預(yù)防它或減少它所帶來的影響。


練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語 來源：高中課程新學(xué)案　高中三年級(jí)、英語 題型：051

閱讀表達(dá)。

　　The interview has been going on for about 20 minutes and everything seems to be going well．Then, suddenly, the interviewer asks an expected question,“Which is not important, law or love?”

　　Job applicants increasingly find themselves asked strange questions like this．And the signs are that this is beginning to happen in China．Employers want people who are skilled, enthusiastic and devoted．So these are qualities that reasonable intelligent job applicant will try to show no matter what his or her actual feelings are．

　　In response, employers are increasingly using questions that can try and show the applicants' true personality．The question in the first paragraph comes from a test called the Kiersey Personality Sorter．It is an attempt to discover how people solve problems, ________ This is often called aptitude(智能)testing．

　　According to Mark Baldwin of Alliance many job applicants in China are finding this type of questions difficult．When a Chinese person fills out an aptitude test he or she will think there is a right answer and they may well fail because they try to guess what the examiner wants to see．

　　This is sometimes called the prisoner's dilemma(窘境)．Applicants are trying to act cleverly in their own interest．But they fail because they don't understand what the interviewer is looking for．Remember that in an aptitude test, the correct answer is always the honest answer．

1．What is the best title of the passage?(Please answer within 10 words．)

________________________

2．Which sentence in the passage can be replaced by the following one?

More and more people are realizing that they will have to face some unexpected questions when being interviewed．

________________________

3．Please fill in the blank in the third paragraph with proper words or phrases to complete the sentence．(Please answer within 10 words．)

________________________

4．What question would you like to ask the applicant if you were the employer in order to figure out his personality?(Please answer within 20 words．)

________________________

5．Translate the underlined sentence into Chinese．

________________________

查看答案和解析>>

科目：高中英語 來源：高中課程新學(xué)案　高中三年級(jí)、英語 題型：051

閱讀表達(dá)。

　　London has more than nine million visitors every year．They come and visit some of the most famous places in England：Big Ben, the Tower of London and the River Thames．

　　You can see some of the most interesting places in the city by getting on one of London's tour buses．It has an open roof and let you off at any places you want to visit．

　　The River Thames is London's main waterway．It has shaped the capital's landscape, history and geography．So one of the best ways of making sense of the city is to make a trip along the river．Much of the riverbank can now be walked along, particularly the south bank．

　　The clock tower of the Houses of Parliament, Big Ben, has become one of the main symbols of London．It rises up nearly 100 m to a golden point above the clock and a 13-ton bell．The sound of the bell, which you can hear at the beginning of many television and radio programs, has become well-known throughout the nation．No visit to London is complete without a look at the Tower of London, in the eastern part of the city．After Big Ben, the Tower may be London's most visited tourist spot．

　　Sightseeing in London is great, but it can get ________．So the best way to start the day is to fill up on an English breakfast．For starters, have an egg, bacon, sausages, tomatoes, mushrooms, black pudding and fired bread．Then finish off with toast and jam, and a large pot of tea．You can buy an English breakfast in nearly every hotel, and many restaurants and cafes．

　　An English pub is a good place to stop for lunch and a drink．You can get hot or cool food and try one of England's beers．Or you can sit outside one of the many roadside puns and cafes in London, and simply watch the busy world go by．

1．What is the best title of the passage?(Please answer within 10 words．)

________________

2．Which sentence in the passage can be best replaced by the following one?It is very grateful if you don't go to the Tower of London when visiting London．

________________

3．Please fill in the blank in the fifth paragraph with proper words of phrases to complete the sentence．(Please answer within 10 words．)

________________

4．Which place of London do you want to visit most?Why?(Please answer within 30 words．)

________________

5．Translate the underlined sentence in the third paragraph into Chinese．

________________

查看答案和解析>>

科目：高中英語 來源：山東省濟(jì)南市2012屆高三上學(xué)期12月考英語試題 題型：051

閱讀表達(dá)

閱讀下面短文并回答問題，然后將答案寫到題后相應(yīng)的位置上(請(qǐng)注意問題后的字?jǐn)?shù)要求)。

　　[1] High school is thought by many to be an exciting time when you make lasting friendships and look forward to college life．However, as all young people know, high school is full of pressures．

　　[2] Fitting in is not only a major part of middle school and high school, but it is also crucial throughout life．The dream of being one of the “in-crowd” isn’t a desire you can simply tell yourself not to have; it’s something you should try to avoid．

　　[3] Teachers and parents constantly tell us to be ourselves, but many of us have no idea who we really are．Those around us will always influence the choices and decisions we make．So how do you break the pattern? How can you pull away from the trends of today and make something that’s truly your own?

　　[4] First, you need to gather up some courage, because being different from everyone else can be a little nerve-racking(令人緊張的)．

　　[5] Secondly, if you want to get anywhere, you must stop comparing yourself to others．Set aside any insecurity, because when it all comes down to it, you are who you are, and that’s all you will ever be．

　　[6] Others will always influence you, and that’s OK; it’s human nature．But don’t become a clone just so you can get to the top of the social pyramid．

　　[7] It will be tough at first, but if you show others that you are confident in yourself, I can tell you firsthand that they will become more accepting of the way you are．

1．What is the main idea of the text?(no more than 8 words)

_________________

2．Why is it difficult to be ourselves?(no more than 8 words)

_________________

3．Which sentence in the text is closest in meaning to the following one?

Being accepted by peers is important at school, and in life generally．

_________________

4．List three things you can do to be yourself according to the text．(no more than 10 words)

①________�、赺_______　③________

5．Translate the underlined sentence in the last paragraph into Chinese．

_________________

查看答案和解析>>

科目：高中英語 來源： 題型：閱讀理解

第一節(jié)：閱讀表達(dá)(共5小題;每小題3分，共15分)

閱讀下面的短文，并根據(jù)短文后的要求答題(請(qǐng)注意問題后的英文提示和字?jǐn)?shù)要求)。

[1]I remember a time I went shopping on my first visit to Macau．Coming from

cold and cloudy England. I was prepared for the sun and dressed in a T-shirt and a short

skirt．Not having much chance to enjoy the sun in the UK and having naturally fair

skin，my legs are very white．In the UK this is not a fashionable(時(shí)尚的)look at all．

Most women spend every sunny day out in the sun trying to get darker skin．The darker　　

　　　　　　　　　　　.

[2] As 1 walked around one shop，the two shop assistants didn’t take their eyes off

me the whole time，talking quietly in Chinese．I began to feel uncomfortable and asked

my friend if we could leave．After we left the shop，she asked me what was wrong．I

told her 1 was embarrassed that they were talking about my white skin．My friend

laughed．“They weren’t laughing at you．They were saying how nice your legs are．

Many Chinese women want to have white skin like yours．In fact，there are many beauty products in the shops to make skin whiter and a lot of money is spent on them．”

[3]It just goes to show that we always think what others have is better．The grass

is always greener on the other side．If the women of the West and East thought the

same way，Western women wouldn’t spend so much money on cream that makes skin

darker and women from the East wouldn’t need to use cream that makes skin whiter．   

Fill in the blank in Paragraph 1 with proper words．(Please answer within 6

words．)

                                             

Why did the writer wish to 1eave the shop as soon as possible?(P1ease answer 

within 15 words．)  

                                     

Which sentence in the text is the closet in meaning to the following?

We always think what others have is better．(You cannot just repeat the same

sentence．)

                                              

What is the main idea of Paragraph 37(Please answer within 20 words．)

                                             

Translate the underlined sentence in Paragraph 1 into Chinese．

                                                                 

查看答案和解析>>

科目：高中英語 來源：2012-2013學(xué)年山東曲阜師大附中高一下學(xué)期第一次質(zhì)量檢測(cè)英語試卷（帶解析） 題型：閱讀理解

閱讀表達(dá) (共5小題；每小題2分，滿分10分)
閱讀下面的短文，并根據(jù)短文后的要求答題。（請(qǐng)注意問題后的字?jǐn)?shù)要求）。
Many students find it hard to make friends when they are in high school. Keeping my suggestions in mind may give you a hand. They certainly helped me, and by the end of my three years of high school, I had formed my group of friends, with whom I still keep in touch now.
Here are my tips:
Say hello anytime I see an acquaintance（相識(shí)的人）.
Because I was always smiling and greeting the people I knew, people naturally thought I was friendly（though I am not naturally sociable）. And high school students want to be friends with sociable people.
Take the first step.
All the girls there already knew each other—they didn't need another friend. But I did, so I had to make the effort. I had to be the first one to invite somebody to go to a movie with me, or come to my house. Once I did that they started to respond with the same thing.
Use classes to get to know people.
I met most of my first friends because I sat next to them in class. Class（before, after, or even during class time）is a great opportunity to begin a conversation. For example, ask for help about homework.
Make friends slowly.
I couldn't get discouraged (泄氣的) when it took a while to make friends．It really takes some time to make new friends. In a word, ________________________.
　Above all, remember that it can and will get better. You may have to work a little to make your high school experience a great one, but it's really worth it!
【小題1】For what purpose does the writer write this passage?（Please answer within 15 words.）
【小題2】 Which sentence in the passage is the closest in meaning to the following one?
I was believed to be sociable because of my friendly attitude towards others．
【小題3】 Fill in the blank with a sentence.（Please answer within 10 words.）
【小題4】Which piece of advice does the following sentence belong to? (Write in detail)
Everybody should make friends patiently in high school.
【小題5】Translate the underlined sentence in the first paragraph into Chinese.

查看答案和解析>>

同步練習(xí)冊(cè)答案