Some people say that the best way to reduce the size of your waist is to do stomach exercise. Many people believe that when specific muscles are exercised, the fatty tissues (組織) in the immediate area are burned up. The truth is that exercise burns fat from all over the body and not from one specific area. Of course, if you reduce the fat throughout your body, you will certainly see results around your waist too.
Some people believe that you need to exercise twice a week in order to keep a sufficient level of physical fitness. However, studies directed by American scientists show that unexercised muscles lose their strength very quickly. Within 48 to 72 hours, you must use the muscles again to reestablish (重建) the good physical effects. And what does that mean to you? American scientists concluded that while daily exercise is most helpful, exercising every other day or three days a week will keep a sufficient level of physical fitness.
Is it true that you burn more calories running one mile than walking the same distance? The answer is no. The truth is that you use the same amount of energy whether you walk or run the mile, since in both cases you are moving the same weight the same distance. The speed does not matter. Of course, if you run rather than walk for 30 minutes, you will cover more distance, and therefore burn more calories.
If your breathing doesn’t return to normal within 5 minutes after you finish exercising, you have exercised too much. Five minutes or so after exercising, your breathing should be normal, your heart shouldn’t be beating loudly, and you shouldn’t be tired.
36. If you want to reduce the fat around your waist, you should ____.
A. do stomach exercise B. exercise the waist
C. exercise all the muscles of your body D. run fast for 30 minutes
37. From the second paragraph, we learn that ____.
A. we only need to exercise twice a week
B. we should exercise three times a week
C. muscles lose their strength after 48 hours
D. we should exercise every other day, or three days a week
38. It can be inferred from the third paragraph that _________ .
A. you will lose more weight running one hour than walking one hour
B. whether you run one mile or walk the same distance, you use the same amount of energy
C. you will lose more weight running one mile than walking the same distance
D. both A and B
39. If you have exercised too much, _______.
A. your breathing will take longer than 5 minutes to return to normal after you finish exercising
B. your breathing will return to normal within 5 minutes after finishing exercising
C. your heart will not be beating loudly
D. you will be too tired to move
40. This passage tells us that _________.
A. it is better to do more running than walking
B. the more exercise you do, the healthier you will be
C. the unexercised muscles must be used again within 48 to 72 hours
D. in order to lose weight, you have to run fast
出彩同步大試卷系列答案科目：高中英語 來源： 題型：閱讀理解
Can people change their skin colour without suffering like pop king Michael Jackson? Perhaps yes. Scientists have found the gene that determines skin colour.
The gene comes in two versions, one of which is found in 99 per cent of Europeans. The other is found in 93 to 100 per cent of Africans, researchers at Pennsylvania State University report in the latest issue of Science.
Scientists have changed the colour of a dark-striped zebrafish to uniform gold by inserting a version of the pigment(色素) gene into a young fish. As with humans, zebrafish skin colour is determined by pigment cells, which contain melanosomes(黑色素). The number, size and darkness of melanosomes per pigment cell determines skin colour.
It appears that, like the golden zebrafish, light-skinned Europeans also have a mutation(變異) in the gene for melanosome production. This results in less pigmented skin.
However, Keith Cheng, leader of the research team, points out that the mutation is different in human and zebrafish genes.
Humans acquired dark skin in Africa about 1.5 million years ago to protect bodies from ultra-violet rays of the sun(太陽光紫外線), which can cause skin cancer.
But when modern humans leave Africa to live in northern latitudes, they need more sunlight on their skin to produce vitamin D. So the related gene changes, according to Cheng.
Asians have the same version of the gene as Africans, so they probably acquired their light skin through the action of some other gene that affects skin colour, said Cheng.
The new discovery could lead to medical treatments for skin cancer. It also could lead to research into ways to change skin colour without damaging it like chemical treatment did on Michael Jackson.
The passage mainly tells us that ________.
A. people can not change their skin colour without any pain
B. the new discovery could lead to search into ways to change skin colour safely
C. pop king Michael Jackson often changed his skin colour as he liked
D. scientists have found out that people’s skin colour is determined by the gene
It can be inferred from the passage that ________.
A. nowadays people who want to change their skin colour have to suffer a lot from the damage caused by the chemical treatment
B. Europeans and Africans have the same gene
C. the new discovery could help to find medical treatments for skin cancer
D. there are two kinds of genes
Scientists have done an experiment on a dark-striped zebra fish in order to ________.
A. find the different genes of humans’
B. prove the humans’ skin colour is determined by the pigment gene
C. find out the reason why the Africans’ skin colour is dark
D. find out the ways of changing peopl’s skin colour
The writer’s attitude towards the discovery is ________.
A. neutral B. negative C. positive D. indifferent
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科目：高中英語 來源： 題型：閱讀理解
Can people change their skin colour without suffering like pop king Michael Jackson? Perhaps yes. Scientists have found the gene that determines skin colour.
The gene comes in two versions, one of which is found in 99 per cent of Europeans. The other is found in 93 to 100 per cent of Africans, researchers at Pennsylvania State University report in the latest issue of Science.
Scientists have changed the colour of a dark-striped zebrafish to uniform gold by inserting a version of the pigment(色素) gene into a young fish. As with humans, zebrafish skin colour is determined by pigment cells, which contain melanosomes(黑色素). The number, size and darkness of melanosomes per pigment cell determines skin colour.
It appears that, like the golden zebrafish, light-skinned Europeans also have a mutation(變異) in the gene for melanosome production. This results in less pigmented skin.
However, Keith Cheng, leader of the research team, points out that the mutation is different in human and zebrafish genes.
Humans acquired dark skin in Africa about 1.5 million years ago to protect bodies from ultra-violet rays of the sun(太陽光紫外線), which can cause skin cancer.But when modern humans leave Africa to live in northern latitudes, they need more sunlight on their skin to produce vitamin D. So the related gene changes, according to Cheng.Asians have the same version of the gene as Africans, so they probably acquired their light skin through the action of some other gene that affects skin colour, said Cheng.
The new discovery could lead to medical treatments for skin cancer. It also could lead to research into ways to change skin colour without damaging it like chemical treatment did on Michael Jackson.
The passage mainly tells us that ________.
A. people can not change their skin colour without any pain
B. the new discovery could lead to search into ways to change skin colour safely
C. pop king Michael Jackson often changed his skin colour as he liked
D. scientists have found out that people’s skin colour is determined by the gene
It can be inferred from the passage that ________.
A. nowadays people who want to change their skin colour have to suffer a lot from the damage caused by the chemical treatment B. Europeans and Africans have the same gene
C. the new discovery could help to find medical treatments for skin cancer D. there are two kinds of genes
Scientists have done an experiment on a dark-striped zebra fish in order to ________.
A. find the different genes of humans’
B. prove the humans’ skin colour is determined by the pigment gene
C. find out the reason why the Africans’ skin colour is dark D. find out the ways of changing peopl’s skin colour
The reason why Europeans are light-skinned is probably that ________.
A. they are born light-skinned people
B. light-skinned Europeans have mutation in the gen for melanosome production
C. they have fewer activities outside D. they pay much attention to protecting their skin
The writer’s attitude towards the discovery is ________.
A. neutral B. negative C. positive D. indifferent
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科目：高中英語 來源： 題型：閱讀理解
Can people change their skin colour without suffering like pop king Michael Jackson? Perhaps yes. Scientists have found the gene that determines skin colour.
The gene comes in two versions, one of which is found in 99 per cent of Europeans. The other is found in 93 to 100 per cent of Africans, researchers at Pennsylvania State University report in the latest issue of Science.
Scientists have changed the colour of a dark-striped zebrafish to uniform gold by inserting a version of the pigment(色素) gene into a young fish. As with humans, zebrafish skin colour is determined by pigment cells, which contain melanosomes(黑色素). The number, size and darkness of melanosomes per pigment cell determines skin colour.
It appears that, like the golden zebrafish, light-skinned Europeans also have a mutation(變異) in the gene for melanosome production. This results in less pigmented skin.
However, Keith Cheng, leader of the research team, points out that the mutation is different in human and zebrafish genes.
Humans acquired dark skin in Africa about 1.5 million years ago to protect bodies from ultra-violet rays of the sun(太陽光紫外線), which can cause skin cancer.
But when modern humans leave Africa to live in northern latitudes, they need more sunlight on their skin to produce vitamin D. So the related gene changes, according to Cheng.
Asians have the same version of the gene as Africans, so they probably acquired their light skin through the action of some other gene that affects skin colour, said Cheng.
The new discovery could lead to medical treatments for skin cancer. It also could lead to research into ways to change skin colour without damaging it like chemical treatment did on Michael Jackson.
51. The passage mainly tells us that ________.
A. people can not change their skin colour without any pain
B. the new discovery could lead to search into ways to change skin colour safely
C. pop king Michael Jackson often changed his skin colour as he liked
D. scientists have found out that people’s skin colour is determined by the gene
52. It can be inferred from the passage that ________.
A. nowadays people who want to change their skin colour have to suffer a lot from the damage caused by the chemical treatment
B. Europeans and Africans have the same gene
C. the new discovery could help to find medical treatments for skin cancer
D. there are two kinds of genes
53. Scientists have done an experiment on a dark-striped zebra fish in order to ________.
A. find the different genes of humans’
B. prove the humans’ skin colour is determined by the pigment gene
C. find out the reason why the Africans’ skin colour is dark
D. find out the ways of changing peopl’s skin colour
54. The reason why Europeans are light-skinned is probably that ________.
A. they are born light-skinned people
B. light-skinned Europeans have mutation in the gen for melanosome production
C. they have fewer activities outside
D. they pay much attention to protecting their skin
55. The writer’s attitude towards the discovery is ________.
A. neutral B. negative C. positive D. indifferent
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科目：高中英語 來源：20102011學年福建省四地六校高一下學期第二次月考英語試題 題型：閱讀理解
Can people change their skin colour without suffering like pop king Michael Jackson? Perhaps yes. Scientists have found the gene that determines skin colour.
The gene comes in two versions, one of which is found in 99 per cent of Europeans. The other is found in 93 to 100 per cent of Africans, researchers at Pennsylvania State University report in the latest issue of Science.
Scientists have changed the colour of a dark-striped zebrafish to uniform gold by inserting a version of the pigment(色素) gene into a young fish. As with humans, zebrafish skin colour is determined by pigment cells, which contain melanosomes(黑色素). The number, size and darkness of melanosomes per pigment cell determines skin colour.
It appears that, like the golden zebrafish, light-skinned Europeans also have a mutation(變異) in the gene for melanosome production. This results in less pigmented skin.
However, Keith Cheng, leader of the research team, points out that the mutation is dif ferent in human and zebrafish genes.
Humans acquired dark skin in Africa about 1.5 million years ago to protect bodies from ultra-violet rays of the sun(太陽光紫外線), which can cause skin cancer.
But when modern humans leave Africa to live in northern latitudes, they need more sunlight on their skin to produce vit amin D. So the related gene changes, according to Cheng.
Asians have the same version of the gene as Africans, so they pr obably acquired their light skin through the action of some other gene that affects skin colour, said Cheng.
The new discovery could lead to medical treatments for skin cancer. It also could lead to research into ways to change skin colour without damaging it like chemical treatment did on Michael Jackson.
1.. The passage mainly tells us that ________.
A. people can not change their skin colour without any pain
B. the new discovery could lead to search into ways to change skin colour safely
C. pop king Michael Jackson often changed his skin colour as he liked
D. scientists have found out that people’s skin colour is determined by the gene
2.. Scientists have done an experiment on a dark-striped zebra fish in order to ________.
A. find the different genes of humans’
B. prove the humans’ skin colour is determined by the pigment gene
C. find out the reason why the Africans’ skin colour is dark
D. find out the ways of changing peopl’s skin colour
3.. The reason why Europeans are light-skinned is probably that ________.
A. they are born light-skinned people
B. light-skinned Europeans have mutation in the gene for melanosome production
C. they have fewer activities outside
D. they pay much attention to protecting their skin
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科目：高中英語 來源：安徽省期末題 題型：閱讀理解
That cold January night, I was growing sick of my life in San Francisco. There I was walking home 查看答案和解析>>
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