Every day, in all kinds of weather, a lot of men and women go jogging (running slowing). 為什么慢跑這么流行呢? Most people start jogging because they hear it is a very good form of exercise. Jogging makes the heart strong and helps people control their weight. If you keep jogging every day, 你不必通過吃藥來減肥。Jogging can also make you feel better about yourself.

Do you jog? If you do, 一定要向醫(yī)生詢求建議。Does jogging cost much? It costs almost nothing. But it is very important to have a good pair of shoes that are made for jogging. If not, when you run on hard ground for a long time, it may cause your feet to hurt.

【小題1】Why is jogging so popular?

【小題1】慢跑使心臟更加強(qiáng)壯,也能夠幫助人們控制體重。

【小題1】you needn’t take pills to lose weight.

【小題1】be sure to ask the doctor for advice.

【小題1】如果沒有,當(dāng)你在硬地上跑了很久以后,會(huì)導(dǎo)致你的腳受傷。


解析:

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