In today's fast paced, high stress world people are working longer hours than ever, and often exhaust themselves at day's end in front of the television to relax enough to begin again in the morning.However, television watching, for most people, does not really lower stress.Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues.Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.
Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active.Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art.Also, look through your bookstore or library to find books on your interests.Try to replace a half hour TV watching with reading.
It is reported that in the United States recently, many individuals have as few as two good friends.Long work hours and car commute act to separate people from each other.This separation is deadly.Find ways to meet people at the end of the day and on weekends.Often this can be best done by combining activities, such as by joining a walking group to get both exercise and companionship.Taking a class will lift your spirits and allow you to meet others with similar interests.Hobbies are great for reducing stress and provide another opportunity for social interaction.
Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family.Overall, the key is to spend less free time being passive.The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis.
小題1:What can we learn from the passage?
A.Watching television may cause women to feel depressed.
B.Finding interests and hobbies in common means taking a class.
C.Going to concerts is the best way to make you mentally active.
D.Getting an advanced degree in education always lights up your life.
小題2:What does the underlined word "commute" in Paragraph 3 probably mean?
A.The arrangement to work every day.B.The journey to work every day.
C.The communication between people.D.The separation between people.
小題3:Which would be the best title for the passage?
A.Live a Happy and Healthy LifeB.Relax Yourself in Various Ways
C.Spend Your Free Time WiselyD.Interact With Others Outdoors

小題1:A
小題2:B
小題3:C

試題分析:現(xiàn)在人們的工作壓力很大,如何明智的度過(guò)空余時(shí)間就很重要,作者給出了空余時(shí)間可以做的事情的建議,這樣可以有效的緩解壓力。
小題1:細(xì)節(jié)題:從第一段的句子:Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues.可知看電視太多會(huì)讓女性變得壓抑,選A
小題2:猜詞題:從第三段的句子:Long work hours and car commute act to separate people from each other.可知長(zhǎng)時(shí)間工作和乘汽車上下班的路途讓人們彼此分離,所以commute指The journey to work every day.選B。
小題3:主旨題:從全篇文章和第二段的句子:Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active.可知這篇文章主要講的是如何明智的度過(guò)空余時(shí)間,選C
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Brenda Linson never goes anywhere without an empty spectacles case. It is as vital to her as her purse. Yet, she doesn’t wear glasses. The reason she cannot do without it is that she cannot read and she cannot write. If ever she gets into any situation where she might be expected to do either of these things, she fishes around in her bag for the spectacles case, finds it’s empty, and asks the person concerned to do the reading for her. Until a few months ago hardly anybody knew about her problem. Her husband didn’t know and her children didn’t know. The children still don’t.
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It has never occurred to the children that their mother cannot read. She doesn’t read them stories, but then their father doesn’t either, so they find nothing surprising in the fact. Similarly they just accept that Dad is the one who writes the sick notes and reads the school reports. Now that the elder boy Tom is quite a proficient reader, Brenda can skillfully get him to read any notes brought home from school simply by asking,“What’s that all about, then?”
Brenda’s husband never guessed the truth in ten years of marriage. For one thing, he insists on handling all domestic correspondence and bills himself. A salesman for a large company, he travels a great deal and so is not around so much to spot the truth. While he’s away Brenda cores with any situations by explaining that she cannot do anything until she’s discussed it with her husband.
Brenda was very successful in her job until recently. For the last five years she had worked as waitress at an expensive restaurant, and had eventually been promoted to head waitress. She kept the thing a secret there too, and got over the practical difficulties somehow.
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A.she isn’t often at home.
B.they are too young to guess the truth.
C.they find it normal to ask their father for everything.
D.they think it natural that short-sighted people like their mother don’t do much reading or writing.
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

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No matter how unfair the situation, it's best to phrase your complaint politely. In English, you'll sound more polite if you use indirect language. Here are some examples:
“I'm sorry to bother you...” Starting a complaint like this puts the listener who may have heard many complaints that day at ease. Use this phrase if the situation isn't that serious. For example, "I'm sorry to bother you, but I wanted a baked potato, not fries."
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C.Because it can help solve the problem more easily.
D.Because we should be always in good manners abroad.
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A.“Can you help me with this?”
B.“I understand it’s not your fault.”
C.“Hey! You’re trying to cheat me!”
D.“I’m afraid there may be a misunderstanding.”

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

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More news on the knighthood is surely to come.but Murray’s achievement has a twist in that he is Scottish.not English.
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A.a(chǎn)chievementB.knighthood
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B.Murray’s victory over Jerzy Janowicz drew the biggest audience of the year.
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D.Murray was born a strong,talented and cool-headed tennis player.
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B.Drought in Britain will be over next year when Wimbledon is held.
C.British government’s rule over Scotland will come to an end soon.
D.The British people’s desire for a Wimbledon victory is fully satisfied.
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A.The whole Great Britain is enjoying Murray’s victory.
B.Scotland is going to gain independence from Britain
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

People in cities all over the world shop in supermarkets. When you enter the supermarket, you see shelves full of food. You walk in the aisles, pushing your shopping cart. You probably hear soft, slow music in the supermarket. This kind of music is playing to relax you and make you walk slowly. Thus, you will probably stay longer and buy more food.
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

A good friend of mine lives about one hour away. I called her last week and found out that she wasn’t doing well at work, which would make the following year a little more difficult. After hanging up the phone, I decided to offer to help her, but I couldn’t think of what to do. However, opportunities come themselves when you’re not even looking for.
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He ran out quickly and I bent down as we drove by to make sure she didn’t follow him out. Afterwards, all of us had this huge smile on our faces. We felt as if we had just planned a surprise party or something.
A simple opportunity turned into a moment that many of us can now share.
小題1:Why is the following year a little more difficult for the author’s friend?
A.Because she lives too far away from work.
B.Because she was out of work.
C.Because she didn’t do well at work.
D.Because she failed a test.
小題2:In Paragraph 2, the underlined phrases “make someone’s day” probably means “make someone________”.
A.satisfiedB.busyC.sadD.happy
小題3:The author got to know where her friend was by________.
A.a(chǎn)sking her friend herself by phone
B.a(chǎn)sking another friend to call her
C.a(chǎn)sking what she was doing directly
D.a(chǎn)sking her friend herself on the Internet
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C.a(chǎn)sked some questionsD.followed the delivery person out
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

According to new research,there could be a social hierarchy(等級(jí))attached to where people stand in the lift.More senior men stand at the back,young men in the middle and women of all ages at the front.
Most people know that awkward feeling when you shuffle(拖著鞋走)into an elevator with other people and try not to make eye contact.
But new research suggests it may be down to a subconscious power struggle being played out as you make your way up or down.
A study found that people decide where they stand based on a micro social hierarchy,established within seconds of entering the lift.
Rebekah Rousi,a Ph.D.student in cognitive science,conducted all ethnographic study of elevator behaviour in two of the tallest office buildings in Adelaide,Australia.
As part of her research,she took a total of 30 lift rides in the two buildings,and discovered there was an established order to where people tended to stand.
In a blog for Ethnography Matters,she writes that more senior men seemed to direct themselves towards the back of the elevator cabins.
She said,“In front of them were younger men,and in front of them were women of all ages.”
She also noticed there was a difference in where people directed their gaze half way through the ride.
Men watched the monitors,looked in the side mirrors(in one building)to see themselves,and in the door mirrors(of the other building)to also watch others.
Women would watch the monitors and avoid eye contact with other users(unless in conversation)and the mirrors,she writes.
The doctorate student concluded it could be that people who are shyer stand toward the front,where they can’t see other passengers,whereas bolder people stand in the back,where they have a view of everyone else.
小題1:According to the passage,where do women likes to stand in the lift?
A.At the back.B.At the front.
C.In the middle.D.On the right.
小題2:What causes people to feel uncomfortable when entering the an elevator?
A.The manner people went into the lift.
B.The limited space in the lift.
C.The subconscious power struggle.
D.The micro social hierarchy.
小題3:Why did Rebekah Rousi take 30 lift rides in buildings in Adelaide,Australia?
A.To enjoy the tallest office building.
B.To make a study of elevator behavior.
C.To go to work there.
D.To experience the ride by elevator.
小題4:Which of following best summarizes the main idea of the passage?
A.Women are more attentive than men in the lift.
B.Both women and men like to watch the monitors in the lift.
C.The shyer you are,the more likely you are to stand at the back in the lift.
D.Why where you stand in the lift reflects your social status.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

I would like to suggest that for sixty to ninety minutes each evening all television broadcasting in the United States be forbidden by law. Let us take a      , reasonable look at what the results might be if such a(an)     were accepted.
Families might use the time for a real family hour. Without the distraction(分散注意力) of TV, they might    together after dinner and actually talk to one another. It is well known that many of our   ----everything in fact, from the generation gap to the high divorce rate to some forms of    illness ----are caused at least in part by    to communicate. By using the quiet family hour to     our problems, we might get to know each other better, and to like each other better. On evenings when such talk is     , families could discover more active pastimes(娛樂). Freed from TV and forced to find their own activities, they might take a     together to watch the sunset    they might take a walk together.
     free time and no TV, children and adults might discover reading. There is more entertainment in       than in a TV program.       report that the generation growing up with television can hardly write an English sentence,       at the college level.    is often learned from reading. A more literate new generation could be a product of the quiet hour. A different form of reading might also be done     it was in the past: reading aloud. The quiet hour could become the story hour. When the    ends, the TV networks might be forced to    with better shows in order to get us back from our newly- discovered activities.
At first glance, this idea seems radical(激進(jìn)的).    will we spend the time then? The fact is: it has been only twenty-five years since television came to control American free time. Those of us thirty-five and older can    childhoods without television. It wasn't that difficult.
小題1:
A.valuableB.pleasantC.seriousD.quick
小題2:
A.suggestionB.a(chǎn)dviceC.opinionD.offer
小題3:
A.get aroundB.sit aroundC.meet withD.stand stiff
小題4:
A.misfortunesB.troublesC.a(chǎn)ffairsD.problems
小題5:
A.physicalB.mentalC.commonD.familiar
小題6:
A.failureB.a(chǎn)ttemptC.a(chǎn)bilityD.permission
小題7:
A.commentB.talkC.discussD.remark
小題8:
A.impossibleB.unpleasantC.funnyD.unnecessary
小題9:
A.rideB.lookC.walkD.rest
小題10:
A.AndB.ButC.OrD.While
小題11:
A.AtB.WithC.ForD.In
小題12:
A.a(chǎn) good bookB.a(chǎn) fine poemC.a(chǎn) quiet hour D.a(chǎn) composition
小題13:
A.ProfessorsB.ScientistsC.EducatorsD.Parents
小題14:
A.yetB.stillC.justD.even
小題15:
A.SkillB.WritingC.Speaking D.Listening
小題16:
A.beforeB.a(chǎn)sC.a(chǎn)fterD.when
小題17:
A.talkB.programmeC.performanceD.quiet-hour
小題18:
A.come acrossB.come aboutC.come outD.come up
小題19:
A.HowB.WhetherC.WhatD.If
小題20:
A.remindB.recognizeC.rememberD.know

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