Gain Self-Confidence and Better Health

Nothing could be more hurtful when you are deeply troubled by one simple question, have you put on?! Well, this can take away your night’s sleep and day’s peace and put you in a restless state. 1.So follow these daily habits and save yourself some trouble.

Control your food intaking. No wonder it is very hard to have control over the food habits, when those large pizzas and big burgers are available at your doorstep. Control your food intaking! The sooner, the better.2.Go for it! Cheers!

3.A glass of water followed by an early morning walk can jump-start your day. Blood circulation is well controlled by exercise and all the hormones(荷爾蒙)start flowing in the right directions. That’s wow!

Socialize. You may not be good at it, but it shouldn’t stop you from socializing. You might as well find a stranger, equally bad at it. You may have a long run with him/her. 4.These are few of the many things that are to be done to socialize. This will increase the overall self-confidence which will be clearly reflected in your routines.

Plan your day out. Give yourself 10 minutes at the start of every morning. Plan your day out in that time. At the same time, have a goal for the day. You may not achieve it every day, but you will have a purpose. 5.Round them up and plan for a better tomorrow. I wish you good luck!

A. Get moving.

B. Make new friends.

C. It might affect your confidence as well.

D. Start conversations, smile, and talk to strangers.

E. A proper schedule and a reasonable aim help make an effective day.

F. It’s proven that a healthy diet reduces stress and cheers you up.

G. A good goal gives the body time to recover from the day’s mental and physical workout.

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Thanks to the magic of the Internet, booking your yearly trip is just a few clicks away. 1. Here are some o f the most common travel mistakes that waste your money and what you can do to fix them.

Not having travel insurance

2. But if Something bad does happen while you’re traveling and you aren’t covered(給……保險(xiǎn)), you’ll be left paying thousands of dollars.

What you should do: Get travel insurance! It only costs a few dollars a day and it offered through many of the credit card companies.

Mismanaging your money

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Booking too early

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What you should do:Book your flight about two to three months in advance to secure the lowest fares.

Asking where to eat the wrong way

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What you should do:It seems simple but asking,“Where do you eat?”means a world of differ ence. Instead of guessing what you might like, a local can direct you to a place he likes to visit

A.But you will make a mistake in finding a wrong place or booking a wrong hotel.

B.Use the ATM for cash and a credit card for all your shopping.

C.But you may throw money away when you travel.

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E.Go to a bank and exchange for local cash you need in the country you will visit at the best rate before you set off.

F.You will be sent to restaurants that loca1s think tourists would want to visit.

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In order to know a foreign language thoroughly, four things are necessary. Firstly, we must understand the language when we hear 1. spoken. Secondly, we must be able to speak it ourselves correctly with confidence and without hesitation. 2., we must be able to read the language, and fourthly, we must be able to write it. We must be able to make sentences that are grammatically correct.

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修改:在錯(cuò)詞下劃一橫線,并在該詞下面寫出修改后的詞。

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Getting rid of the bad habit of procrastination (拖延癥) is now my goal in life. My first step was to set small targets what can be reached realistically. For example, I plan to set a timetable for my study. So after school, I will put finishing homework in the last place. Additionally, I will make a list of my important task including their due dates but follow my schedule strictly. I will avoid find excuses for putting them off. At same time, I will ask for my friends and parents to help me. By achieving this small targets, I have confident that I will overcome procrastination.

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Inside the Rain Room

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Welcome to the Rain Room

• The Rain Room features falling water. Please be aware you may get slightly wet. However, visitors wearing raincoats will be turned away.

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Dear classmates,

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假定英語課上老師要求同桌之間交換修改作文,請你修改你同桌寫的以下作文。文中共有10處語言錯(cuò)誤,每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。

增加:在缺詞處加一個(gè)漏字符號(∧),并在其下面寫出該加的詞。

刪除:把多余的詞用斜線(\)劃掉。

修改:在錯(cuò)的詞下劃一橫線,并在該詞下面寫出修改后的詞。

注意:1. 每處錯(cuò)誤及其修改均僅限一詞; 2. 只允許修改10處,多者(從第11處起)不計(jì)分。

On Monday, I was riding my bicycle to school. I was worried I'd be late for school because the heavy traffic. Suddenly, a car came towards me and passes very close to me at high speed. This caused me to lose my balance, that resulted in me fall off the bicycle. As a result, I injured in my ankle quite badly. I didn't know a speed at which the vehicle was traveling but obvious it appeared to me that it passed by me very quickly.

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