【題目】Bad days happens to many of us. Something makes us sad, angry, frustrated or disappointed. But you still have to get up and go to work. Everything others say to you sounds stupid. 【1】. Luckily, you can do something about it. Here are some ways to turn around a bad day.

Accept your bad mood

Being in a bad mood is not that hard. If you’re mad, be mad.【2】. This does not give you license to be rude and unpleasant to others. It just means that you need to recognize and accept your bad mood to be able to do something.

Tell others

You can try to keep your bad mood a secret and put on your happy mask. Guess what, you’re fooling nobody.【3】. Simply tell them “ listen guys, I’m in a really sour mood today. I’m not sure why, but it’s nothing to do with what you have done. If I bite your head off, I apologize in advance.”

【4】

Spend a few moments to try thinking of at least one or two things that aren’t all bad: Something you look forward to, such as a person you like at work or something nice that happened recently.

Take some quiet time

And if you’re having a really bad day, it may be a good idea to withdraw a little ifyou can. 【5】. Sit and work somewhere quiet. Take a long bathroom break. Consider going home early or taking the day off.

A. Remember the good

B. It’s important to get along well with others

C. Everyone seems to annoy you

D. The best thing to do is to tell the people you work closely with

E. If you’re sad, be sad

F. Ask for advice

G. Take a walk in your lunch break

【答案】

【1】C

【2】E

【3】D

【4】A

【5】G

【解析】本文為介紹說明文。我們許多人都會遭遇不幸，有些事情讓我們悲傷、憤怒、沮喪或失望，但你還得起床去上班。文章給我們介紹了幾種扭轉(zhuǎn)糟糕狀況的方法。

【1】根據(jù)前文的Everything others say to you sounds stupid.（別人對你說的所有事情聽起來都很愚蠢）可知，“似乎每個人都讓你煩惱”符合此處語境。故選C。

【2】根據(jù)本段主旨Accept your bad mood（接受你的壞心情）及空前的If you’re mad, be mad.（如果你憤怒，那么你就憤怒好了）可知，“如果你傷心，那么你就傷心就是了”符合此處語境。故選E。

【3】根據(jù)本段主旨Tell others（向他人傾訴）及空后的If I bite your head off, I apologize in advance.（如果我咬了你的頭，我先道歉）可知，此處指“把你的心情告訴給和你一起工作的人”。故選D。

【4】根據(jù)下文“回想那些不太糟糕的人或事”可知，本段主旨應(yīng)是“回想好的人或事”。故選A。

【5】根據(jù)本段主旨Take some quiet time（清靜一段時間）及段中列舉的一些活動可知，“午餐休息時散散步”符合此處語境。故選G。

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