15．每天鍛煉30分，生命增加又5年！你知道"生命在于運動"嗎？
Half an hour of exercise a day can add an extra five years on your life，a research has revealed （透露）．
Health experts said that walking or cycling gently has extreme long-term benefits．
According to the World Health Organization，research carried out in Britain and Denmark shows that gentle work-outs and even housework every day can increase life last by as much as five years．
The news will provide encouragement for those couch potatoes to start taking exercise．
Britain is in the grip of （受…控制） an obesity epidemic （肥胖病癥），with just 35% of men and 24% of women taking regular exercise．
"Encouraging people to be physically active every day has so many health benefits，"said Dr Marc Danzon．
"These include reducing the risk of developing certain diseases and of becoming fat，as well as contributing to physical co-ordination （協(xié)調(diào)性），balance，strength and mental well-being．"
"It is a very cost-effective public health tool．"
The organization is so concerned that the public is not getting the message on exercise that it will develop a"Move for Health"program to tell people its importance．
"The WHO encourages adults to take at least 30 minutes of physical exercise a day"，said Dr Danzon．
"This includes walking，cycling，playing，housework，climbing stairs as well as sports．"
He added that children should take at least 60 minutes of exercise every day．
57．In the passage the writer wants toD．
A．develop a"Move for Health"program
B．tell fat people how to lose weight
C．state 35% of men and 24% of women take regular exercise
D．encourage people to do more physical exercise every day
58．From the passage we know a child should take exercise forB．
A．half an hour          B．no less than an hour
C．one and a half hours    D．no more than an hour
59．The underlined phrase"couch potatoes"in paragraph 4 probably means"A"．
A．people who spend much time sitting and watching television
B．people who cook potatoes
C．people who like eating potatoes
D．people who make a living by selling potatoes
60．What's the main idea of the passage？D
A．Walking，cycling，playing and so on are good for health．
B．A"Move for Health"program is on the way．
C．There are so many fat people in Britain and Denmark．
D．Half an hour of exercise a day can add an extra five years on your life．

分析 本文屬于健康保健類的短文閱讀．主要介紹了一項新的調(diào)查研究：每天鍛煉30分，生命增加又5年！文章針對"生命在于運動"這一話題進行了論述．

解答 DBAD
57．D．寫作意圖題．根據(jù)開頭第二段Health experts said that walking or cycling gently has extreme long-term benefits．以及最后作者發(fā)出的倡議He added that children should take at least 60 minutes of exercise every day．可知，作者意在鼓勵青少年多鍛煉，以增強體質(zhì)；故選D．
58．B．細節(jié)理解題．根據(jù)文章最后的描述"The WHO encourages adults to take at least 30 minutes of physical exercise a day"，以及He added that children should take at least 60 minutes of exercise every day．可知，我們包括成人和孩子每天都應(yīng)該參加體育鍛煉；故選D．
59．A．詞意猜測題．根據(jù)本句的描述可知，這個消息鼓勵那些人開始鍛煉身體，結(jié)合選項可知，應(yīng)該是那些整天坐著或者站著的人群；故選A．
60．D．主旨大意題．根據(jù)開頭一句Half an hour of exercise a day can add an extra five years on your life，a research has revealed可知，本文主要針對研究人員的"每天鍛煉半小時可延長壽命5年"這一新發(fā)現(xiàn)而展開的論述；故選D．

點評 解答細節(jié)理解題時，一個常用的方法就是運用定位法，即根據(jù)題干和選項中的關(guān)鍵詞從原文中找到相關(guān)的句子，與選項進行比較從而確定答案；推理判斷題既要求學生透過文章表面文字信息推測文章隱含意思，又要求學生對作者的態(tài)度、意圖及文章細節(jié)的發(fā)展作正確的推理判斷，力求從作者的角度去考慮，不要固守自己的看法或觀點

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