下面文章中有5處需要添加小標(biāo)題。請(qǐng)從以下選項(xiàng)(A、B、C、D、E和F)中選出最符合各段意思的小標(biāo)題。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。
A. How inner beliefs can help
B. How to develop positive habits
C. Improve your life
D. You can do it
E. Action plan
F. Why are habits so important
The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits ,it does not mater whether or not you fail today because you are guaranteed to succeed in the long run.
小題1:          
Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life, but the same action repeated 1,000 times will have a significant impact on your life. For example, if you go to the gym one time, you won’t see a big difference in your life. However, if you go to the gym 1,000 times over a five year period, you will see a big difference in your body. The same principle applies to finance, health, relationships, work, career, and school. Simple positive actions repeated every single day will have a great impact on your life in the long run.
小題2:           
There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthy, eat healthy every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run.
小題3:           
If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: “I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed.” If you keep this belief, you won’t be able to keep your resolution to stop smoking for very long. Instead, you should adopt this new belief: “I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: “Healthy food is very good for my health. It gives me a lot of energy and I feel very good.”
小題4:          
It’s now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of. For each positive habit, write down exactly what actions you’re going to take every single day in order to develop the new habit. For each negative habit, write down exactly what actions you’re not going to take in the next weeks. Here are some positive habits that will lead to success: exercise, healthy food, reading, saving, studying, healthy relationships, hard work, etc.. Here are some negative habits to get rid of: gambling, drug and alcohol abuse, overeating, shyness, etc..
小題5:           
Everybody can change. All it takes is courage and commitment. Decide right now to improve your life by changing your habits. Take action right now! Don’t be afraid. Yes, you will probably make mistakes along the way. But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success will be yours.

小題1:F
小題2:B
小題3:A
小題4:E
小題5:D

試題分析:短文講述了習(xí)慣是決定一個(gè)人成功與否的關(guān)鍵。文中介紹了習(xí)慣的重要性,好習(xí)慣的養(yǎng)成以及如何運(yùn)用內(nèi)在的意念來幫助自己改掉壞習(xí)慣等,文章最后還鼓勵(lì)大家立即行動(dòng)起來,不要懼怕錯(cuò)誤,只要堅(jiān)持成功就會(huì)到來。
小題1:F考查對(duì)上下文的理解判斷能力。第一段內(nèi)容是說習(xí)慣的重要性,第二段是通過舉例來說明積極的好習(xí)慣從長遠(yuǎn)方面會(huì)對(duì)人產(chǎn)生很大影響 ,由此判斷61空應(yīng)該是承上啟下說明習(xí)慣重要性的句子;而且第二段句首的because也提示我們61空應(yīng)該是由why引起的問句。故正確答案為F。
小題2:B考查對(duì)上下文的理解判斷能力。 第三段首句There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit.沒有什么比養(yǎng)成一種積極的好習(xí)慣更為簡單的了,你每天需要做的僅僅就是做你想要養(yǎng)成習(xí)慣的小事。由此判斷62空應(yīng)該是說習(xí)慣要如何養(yǎng)成。所以B選項(xiàng)正確。
小題3:A考查對(duì)上下文的理解判斷能力。從第四段changing your inner beliefs about your habits.以及下文所舉的例子判斷本段要說的是如何靠內(nèi)在信念的力量改變一些不好的習(xí)慣,所以A選項(xiàng)正確。
小題4:E考查對(duì)上下文的理解判斷能力。下一段句首 It’s now time for you to develop positive habits in your life到了你在生活中養(yǎng)成好習(xí)慣的時(shí)候了,然后文章講述如何分步驟去做,所以這一段講的是行動(dòng)計(jì)劃,故64空正確選項(xiàng)為E。
小題5:D文章末段是鼓勵(lì)人們放棄顧慮,立即改變習(xí)慣,從而去改善生活。所以65空選D選項(xiàng),You can do it,句意為你能做到。
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