1f you get up early and run every day, you will____a lot from it。
[     ]
A．profit      
B．benefit
C．derive      
D．receive
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科目：高中英語 來源：活題巧解巧練·高二英語·下 題型：014

Be careful when you cross the street .1f not, you may ________ run over by a car.

[　　]

A．have
B．get
C．become
D．turn

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科目：高中英語 來源：黃岡新內(nèi)參·高考（專題）模擬測(cè)試卷·英語 題型：050

閱讀理解

　　Good health is the most valuable possession a person can have, but one can not regard good health as certain to happen. It's important to remember that as body needs proper care in order to be healthy. There are three things that a person can do to stay in good shape: one should eat the right foods, get enough sleep, and exercise regularly.

　　Proper nutrition(營(yíng)養(yǎng)) is important for good health, Your body can not function(起作用)well unless it receives the proper kind of“fuel”. Avoid(避免) foods with lots of sugar and fat. Eat plenty of foods high in protein(蛋白質(zhì)), like meat, fish, beans and nuts. Vegetables and fruits are especially important because they provide necessary vitamins(維生素) and minerals. However, don't overeat. It's not healthful to be overweight.

　　Getting the proper amount(總量) of sleep is also important. If you don't get enough sleep. You feel tired and irritable(急躁的). You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality(個(gè)性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.

　　Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles(肌肉) ,and prevents you from gaining weight. It also improves your heart and lungs. 1f you follow a regular exercise program ,you will probably increase your lifespan(壽命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shape: basketball, swimming, bicycling gymnastics and running are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.

　　If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.

1．In keeping good health, ________.

[　　]

A．we should eat a lot of sweets

B．one needs a large amount of fat

C．people should eat according to the foods nutrition

D．we must try to sleep now and then

2．The underlined word in the third paragraph probably means ________.

[　　]

A．heavy
B．comfortable
C．sensitive(靈敏的)
D．puzzled

3．The writer tells us ________ in the passage.

[　　]

A．how to eat
B．what to eat
C．the time we need to sleep
D．how to keep healthy

4．The title of this passage should be ________.

[　　]

A．Eating and Sleeping
B．Staying Healthy
C．Sleeping Well
D．Good Foods

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科目：高中英語 來源：活題巧解巧練·高一英語（上） 題型：050

閱讀理解

閱讀下面短文，從每題所給的四個(gè)選項(xiàng)(A，B，C，D)中，選出最佳選項(xiàng)．

　　Reading is the key to school success and, like any skill, it takes practice. A child learns to walk by practising until he no longer has to think about how to put one foot in front of the other. A great athlete practises until he can play quickly, correctly, without thinking. Tennis players call that“being in the zone”. Educators call it“automaticity(自動(dòng))”.

　　A child learns to read by sounding out the letters and get the meanings of the words. With practice, he speaks with fewer and fewer pauses and mistakes, reading by the phrase. With automaticity, he doesn't have to think about getting the meanings of the words, so he can pay attention to the meaning of the text.

　　It can begin as early as first grade. In a recent study of children in Illinois schools, Alan Rossman of Northwestern University found automatic readers in the first grade who were reading almost three times as fast as the other children and scoring twice as high on comprehension tests. At fifth grade, the automatic readers were reading twice as fast as the others, and still outscoring them on correctness, comprehension, and vocabulary. “It's not IQ, but the amount of time a child spends reading that is the key to automaticity.” according to Rossman, any child who spends reading at least 3.5 to 4 hours a week reading books, magazines or newspapers will most probably reach automaticity. At home, where the average child spends 25 hours a week watching TV, it can happen by turning off the set just one night in favour of reading.

　　You can train your child by giving him one paragraph or two to read aloudsomething unfamiliar but suitable to his age. 1f he reads aloud with expression, with a sense of the meaning of the sentences, he probably is an automatic reader. If he reads hesitatingly, one word at a time without expression or meaning, he needs more practice.

1．The main idea of the first paragraph is ________.

[　　]

A．what is automaticity
B．how correctness is obtained
C．how a child learns to walk
D．how an athlete is trained

2．The Illinois study shows that the automatic reader's high speed ________.

[　　]

A．costs him a lot of work

B．a(chǎn)ffects his comprehension

C．leads to his future success

D．doesn't affect his comprehension

3．From the passage, it can be inferred that a bright child ________.

[　　]

A．a(chǎn)lso needs practice to be automatic reader

B．a(chǎn)lways achieves great success in comprehension tests

C．become an automatic reader after learning how to read

D．is born automatic reader

4．The main idea of the whole passage is ________.

[　　]

A．how to score high on comprehension tests

B．that reading is the key to school success

C．how to test your child's reading ability

D．that automaticity is important for efficient reading

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