I'm usually fairly skeptical about any research that concludes that people are either happier or unhappier or more or less certain of themselves than they were 50 years ago.While any of these statements might be reasonable, they are practically impossible to prove scientifically.Still, I was struck by a report which concluded that today's children are significantly more anxious than children in the 1950s.In fact, the analysis showed, normal children aged 9 to 17 exhibit a higher level of anxiety today than children who were treated for mental illness 50 years ago.
Why are America's kids so stressed?The report cites two main causes: increasing physical isolation brought on by high divorce rates and less involvement in community, among other things and a growing perception that the world is a more dangerous place.
Considering that we can't turn the clock back, adults can still do plenty to help the next generation cope.
At the top of the list is nurturing(培育)a better appreciation of the limits of individualism.No child is an island.Strengthening social ties helps build communities and protect individuals against stress.
To help kids build stronger connections with others, you can pull the plug on TVs and computers.Your family will thank you later.They will have more time for face-to-face relationships, and they will get more sleep.
Limit the amount of virtual violence your children are exposed to.It's not just video games and movies; children see a lot of murder and crime on the local news.
Keep your expectations for your children reasonable.Many highly successful people never attended Harvard or Yale.
Make exercise part of your daily routine.It will help you cope with your own anxieties and provide a good model for your kids.Sometimes anxiety is unavoidable.But it doesn't have to ruin your life.
1.What is the purpose of the writer in writing this passage?(within 10 words)
_______________
2.Translate the underlined sentences in the passage into Chinese.
_______________
3.Which sentence in the passage is the closest in meaning to the following one?
Grown-ups can manage to assist the children when it was impossible to go back to 50 years ago.
______________
4.What does the writer mean by saying “No child is an island”?(within 10 words)
_______________
5.What is your way of reducing the high expectations from your parents?(within 20 words)
_______________
1.Giving suggestions on how to reduce children's anxiety./Giving ideas of how to deal with children's anxiety. 2.雖然這些聽起來都很有道理,但是實際上都不可能證明是科學的。 3.Considering that we can't turn the clock back, adults can still do plenty to help the next generation cope. 4.Children are supposed to be connected with others. 5.To make them realize that their expectations should be reasonable and practical, not beyond what I can reach. |
科目:高中英語 來源:全優(yōu)設計必修五英語北師版 北師版 題型:050
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科目:高中英語 來源: 題型:
-You couldn’t have chosen any gift better for me.?
-______.
A. Oh,I’d choose a better one for you next time.?
B. You’ve had a gift for music,haven’t you?
C. I’m glad that you like it so much.
D. Sorry,but don’t blame me,dear.
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科目:高中英語 來源: 題型:
—Excuse me, could you tell me the time, please?
—Sorry, I don’t have a watch with me.
— ________.
A. Thanks a lot B. What a pity
C. I’m sorry to hear that D. Thanks anyway
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科目:高中英語 來源: 題型:閱讀理解
根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。(請將答案寫在答題紙上)
Getting to Now: How to Beat the Procrastination Habit
I am a procrastinator(拖拉者). I always have been. I've tried all sorts of things to beat the habit. Here are some techniques I've been using to try to force myself to get to now:
Set aside blocks of time to do things. When I was talking with my wellness coach earlier this year, she asked me why I didn't exercise more often. “ ,” I said. “Something always comes up.” She wasn’t impressed. “J.D.,” she said, “You have to make time. Make an appointment with yourself to run or to go for a bike ride.” The same principle applies to other things you might procrastinate.
. Often I’ll be sitting on the back porch reading a book, and it will occur to me that some chore needs to be done — mending the fence, for example. “ ,” I tell myself. Wrong! What usually happens is that I forget to write it down, and even if I do, I just look at the list and procrastinate for weeks on end. The best move is to actually do the chore when I think of it. (Assuming, of course, that I have the time at that moment,which I usually do.)
Use a timer to bring you back to reality. Part of the reason I procrastinate is that I'm a daydreamer. . One way to keep on track is to use a timer. I use the Ultrak Jumbo Countdown Timer, but not as often as I should. I set it for 48 minutes. When it goes off, : Am I doing what I'm supposed to be doing?
Do not multitask. I often start many things at once, but I never actually do any of them. In order for me to get something done, I need to focus my attention on it. Trying to do several things at once is a sure way to be sure they'll all be unfinished tomorrow.
A. I’m always lost in thought
B. it brings me back to reality
C. If it comes to mind, then do it
D. I don’t have the time
E. it serves as an instant reality check
F. Do it right away if you are asked to do something
G. I need to write that down so I can remember it
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科目:高中英語 來源: 題型:
--- Do you want to go out tonight?
--- ______; it’s up to you.
A. Yes, I want to B. That’s all right
C. I’m easy D. No problem
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