C

       The words “timetable” and  “schedule” make most final year students want to eat their own vomit（嘔吐物）. Unfortunately, the harsh reality is that final year students must develop a timetable. If you don’t have a schedule or plan for studying ,you will have no way of allocating your valuable time when the unexpected arises. A well-thought-out timetable can be a lifesaver . It is up to you to learn how to develop a schedule that meets your needs .Change it if necessary ,but most important ,follow it . All timetables should be made with the idea that they can be changed. A good one will keep you from wandering off course.

       A good timetable should make every hour count—every class ,social event and other activity you engage in .You must focus on the other “free time” available and how you will use it .Make a weekly schedule and divided each day into one-hour increments .Indicate times for classes ,socializing ,and work time. Also block off a period for sleeping every day. In the precious hours left over ,plan time for study .This gives you a rough road map of the time available. Of course ,you can change your schedule as circumstances need.

       The timetable you develop should guide you in how to distribute the available time in the most productive manner .Sticking to your schedule can be tough ,but don’t dribble away valuable time. Avoiding study is the easiest thing in the world .It is up to you to follow the schedule you’ve prepared .A good deal of your success in high school and with any future study depends on this simple truth.

       Remember ,there is a learning curve. You learn the most in the first 30 minutes of study; after that ,it progressively deteriorates（減弱）. After four or five hours of studying the same material in the same way, you are learning virtually nothing. The solution is to keep switching subjects and study styles.

64．What is the best title of the passage?

       A．Advantages of starting a timetable  B．Keep to it ,and you will succeed

       C．Make a schedule ,and follow it      D．Learn to love your timetable

65．What does Paragraph 2 talk about?

       A．Tips for making a schedule.    B．Significance of a scientific timetable.

       C．Requirements for making a timetable.    D．Importance of following one’s schedule.

66．The following are characteristics of a good timetable EXCEPT that     .

       A．it can be changed            B．it is flexible

       C．it is of many periods       D．it can save our time

67．From this passage ,we can learn if we wish to achieve high learning efficiency, we’d better     .

       A．shift subjects and use different methods regularly

       B．devote to the same material continuously

       C．turn to teachers for help if necessary

       D．have a break every thirty minutes

【小題1】C

【小題2】A

【小題3】D

【小題4】A

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科目：高中英語(yǔ) 來源：2010-2011學(xué)年江蘇省高三第一次模擬考試英語(yǔ)試題 題型：閱讀理解

Tui Na and Your Emotional Health

In Traditional Chinese Medicine the body, mind and spirit cannot be divided and so the unique whole-body treatment in Tui Na can also be a use­ful treatment correcting any imbalances in the body's energy before symptoms and disease can de­velop. It also works to restore emotional harmony as well as physical health. This is why after a Tui Na treatment many people "feel good". Many peo­ple in China use Tui Na regularly to keep healthy and to deal with some specific illnesses.

Tui Na is performed on the clothed body and the patient is either lying on a couch or sitting on a chair. Therapists using a variety of strokes or movements will control the intensity and direction of pressure in an exact way. The unique rolling movement in Tui Na is one of the most difficult strokes to learn and students have to practice sometimes for many months on a rice bag before they are allowed to practice on the human body.

Stress

Tui Na is of course very useful for treating stress.

It distributes the energy around the whole body. It is be­lieved that Tui Na moves the strong energy in the tense muscles to the weaker areas, thus making a more balanced body. When your Qi （energy in the body） flow is balanced you feel relaxed and comfortable.  Tui Na is especially useful for stiff shoulders and tense neck muscles.

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In Traditional Chinese Medicine each major organ is linked to an emotion. By balancing the energy in the organ, the relevant emotion will be calmed. When your emotions are out of control, you would usually turn to your doctor or perhaps a psychotherapist. But perhaps some people would not like to be seeing a psychotherapist or feel nervous about discussing their problems with others. With Tui Na one does not need to tell the therapist anything one does not want to. The treatment of Tui Na can deal with the problem itself — although if one does need to talk, then the safe space is there to do so. An active dialogue between the therapist and the patient will help to get a better effect.

How the major organs rule your emotions

Each major organ — the heart, the stomach, the spleen, the liver, the bladder, the kidneys, the lungs, etc. — is linked to a relevant emotion.

The heart is linked to joy, excitement and sadness. If the heart is out of balance, the patient may dream a lot at night and often forget something important in the day.

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The lungs are connected with feelings of grief and sadness. When there is a history of grief, the therapist would look to the lungs.

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A. Tui Na is a whole-body treatment and can't be divided into different parts.

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2. How can the emotion be calmed?

A. By linking the organ to an emotion.

B. By telling the therapist anything one does not want to.

C. By discussing their problems with others.

D. By balancing the energy in the relevant organ.

3. When the stomach is out of balance,          .

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B. the patient will have a lot to worry about

C. the patient will have nothing to do

D. the patient will not feel like doing anything

 

 

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閱讀理解
     In the kitchen of my mother's houses there has always been a wooden stand (木架) with a small
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