【題目】根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。
The key to losing weight is to understand what really interests you. Have you ever been excited about losing a few pounds? And to help you keep your weight under control, you need some coping strategies (策略).
Ask questions. When you're researching different dieting products and plans or even talking to a doctor about diets, ask as many questions as you can. Ask questions like: Do I have to buy special meals? Does the program include a part to help me keep my weight loss?
Get real. Don't burden yourself with unrealistic expectations. Remember, large amounts of weight loss are not realistic and are most likely not safe or healthy. Talk with your health care professional to determine a healthy weight goal.
To keep your weight, you must balance your intake of calories with the energy you burn. Just 30 minutes of fast walking in most days can take about 10 pounds off your weight each year.
Weigh yourself weekly. It's important to track your weight on any diet or weight loss plan, but don't get on the scale every day. Weighing daily won't show you the big picture.
A. Stay balanced.
B. Once a week is fine.
C. Stick with your healthy eating plan.
D. Losing one to two pounds a week is a realistic goal.
E. Being well informed will help you choose the best diet for you.
F. Regular weight check-ins will show you your progress over time.
G. If so, you must find a way to turn that excitement into determination.

【答案】G；E；D；A；B
【解析】本文是一篇議論文，講述了關(guān)于幫助減肥的一些建議和方法。
（1）考查對上下文的理解和推理判斷能力。根據(jù)空前”Have you ever been excited about losing a few pounds?“你曾經(jīng)為減去幾磅而興奮嗎？；以及空后”And to help you keep your weight under control, you need some coping strategies (策略).“幫助你控制體重，所以G. If so, you must find a way to turn that excitement into determination.“如果是這樣，你必須找到一種方法把興奮轉(zhuǎn)換成決心”承接上下文。故選G。
（2）考查對上下文的理解和推理判斷能力。根據(jù)空后”Do I have to...?“的問題可知，這些問題是對自己的提問，表示是否了解自己，而E.Being well informed will help you choose the best diet for you.就是對這些問題的總括，意思為“很好地了解自己有利于找一個適合自己減肥的方法”，故選E。（3）考查對上下文的理解和推理判斷能力。根據(jù)空后”Don't burden ..“.可知，不要讓自己局限于不現(xiàn)實的期望中，要有現(xiàn)實性的目標(biāo)，而D.Losing one to two pounds a week is a realistic goal.很好地闡明了這一點，故選D。
（4）考查對上下文的理解和推理判斷能力。根據(jù)空后”To keep your weight, ...“可知，要保持體重就要做到攝入的熱量和燃燒的熱量的平衡，而A.Stay balanced就是對此的總述，故選A。
（5）考查對上下文的理解和推理判斷能力。根據(jù)空前”Weighing daily won't show you the big picture.“可知，不用天天稱體重，故B. Once a week is fine.“一周一次就好”緊接上文，故選B。

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