根據(jù)短文內(nèi)容，從下框A～F選項(xiàng)中選出能概括每段主題的最佳選項(xiàng)，并在答題卡上將該選項(xiàng)涂黑。選項(xiàng)中有一項(xiàng)為多余項(xiàng)。
A. How inner beliefs can help
B. Why are habits so important
C. How to develop positive habits
D. Improve your life
E. You can do it
F. Action plan
The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits, it does not matter whether or not you fail today because you are guaranteed to succeed in the long run.
小題1:________________________________
Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life, but the same action repeated 1,000 times will have a significant impact on your life. For example, if you go to the gym one time, you won’t see a big difference in your life. However, if you go to the gym 1,000 times over a five year period, you will see a big difference in your body. The same principle applies to finance, health, relationships, work, career, and school. Simple positive actions repeated every single day will have a great impact on your life in the long run.
小題2:_________________________________
There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthy, eat healthy every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run.
小題3:__________________________________             
If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: “I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed.” If you keep this belief, you won’t be able to keep your resolution to stop smoking for very long. Instead, you should adopt this new belief: “I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: “Healthy food is very good for my health. It gives me a lot of energy and I feel very good.”
小題4:____________________________________          
It’s now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of. For each positive habit, write down exactly what actions you’re going to take every single day in order to develop the new habit. For each negative habit, write down exactly what actions you’re not going to take in the next weeks. Here are some positive habits that will lead to success: exercise, healthy food, reading, saving, studying, healthy relationships, hard work, etc.. Here are some negative habits to get rid of: gambling, drug and alcohol abuse, overeating, shyness, etc..
小題5:____________________________________             
Everybody can change. All it takes is courage and commitment. Decide right now to improve your life by changing your habits. Take action right now! Don’t be afraid. Yes, you will probably make mistakes along the way. But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success will be yours.

小題1:B
小題2:C
小題3:A
小題4:F
小題5:E

試題分析：決定成功的是你日常的生活方式，所以養(yǎng)成健康的積極的生活方式很重要，文章給讀者提供了幾個(gè)建議怎樣養(yǎng)成積極的生活方式。
小題1:考查段落大意：從這段的：Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life,可知這段講的是：為什么習(xí)慣重要。答案是B
小題2:考查段落大意：從這段的：There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit.可知這段講的是：改善你的生活，答案是C
小題3:考查段落大意：從這段的：If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits.可知這段講的是：內(nèi)心的信念有什么幫助。答案是A
小題4:考查段落大意：從這段的：It’s now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of.可知這段講的是：行動(dòng)計(jì)劃，答案是F
小題5:考查段落大意：從這段的：But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success will be yours.可知這段講的是：你能做到。答案是E
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