Maybe you've lost your job.Maybe you didn't get the ____ in your job.Maybe your sweetheart ____ with you.People say “Don't take it personally”and “Don't let it get to you”，but that's very ____ to do.
If you're feeling disheartened，____ are some strategies (策略) for making yourself feel better？It's pretty clear that ____“I'm the greatest！”or winning a prize along with every other secondgrade soccer player isn't a good way to ____ healthy selfrespect.
Then what can you do to feel better？Here are some ____ to follow：
Do a good deed.This is as selfish as it is selfless；you'll ____ as much as the person you're helping.I had a friend who ____ a period of vast rejection：she was fired from her ____，she didn't get into the graduate program to which she'd ____，and her boyfriend split up with her.Everything worked out fine ____，and I asked her how she got through such a(n) ____ time.She said，“I was ____ addicted to doing good deeds for other people.It was the only way I could make myself feel like I wasn't a total loser.”
Keep a resolution (決心)．Not only will you benefit from exercising or ____ out your garage，but you'll also get a boost (激勵)from the mere fact that you made a ____ and stuck to it.
Boost your ____.Studies show that when you're feeling energetic，you're much more likely to feel good about yourself.Most important：get enough sleep.
Challenge yourself ____.This strategy doesn't work for me，but I know that many people feel great ____ whitewater rafting，bungee jumping，or rollercoasterriding.For the less daring，a great run，or bike ride can do the ____.
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解析本文為說明文，當(dāng)挫折和失敗讓自己感到心灰意冷，自我懷疑的時候，怎樣做才能恢復(fù)自尊、自信呢？
【小題1】A 根據(jù)上下文可知，作者在列舉一些讓人感到不開心的事情。在職場中，沒能獲得2晉升就是其中之一。promotion提升；gift禮物；match比賽；break休息。
【小題2】C 或許你的心上人和你分手了。break up with sb.與某人分手；keep up with sb.跟上某人；put up with sb.容忍某人；make up with sb.同某人言歸于好。
【小題3】：B 句意：人們說：“你別往心里去”“不要讓它對你產(chǎn)生影響”，但是那做起來卻很難。but提示上下文存在轉(zhuǎn)折關(guān)系，說明事情是說起來容易，但是做起來難(hard)。
【小題4】 D 如果你覺得心灰意冷，有什么策略能讓你感覺好點呢？
【小題5】D 根據(jù)下文“I'm the greatest！”以及常理推斷，在遭受挫敗的時候，人們往往對自己重復(fù)(repeating)一些鼓勵的話，讓自己的心情好起來。
【小題6】C 重復(fù)“我是最棒的！”或者在和其他二流足球隊員比賽時獲勝都不是增強自尊的好方法。build此處意思是“逐漸增強”。
【小題7】B 根據(jù)下文內(nèi)容可知，這是作者提出的幾點建議。tip常用來表示一些有用的小建議；idea主意，想法；plan計劃；method(系統(tǒng)的)方法。
【小題8】A 你會和你所幫助的人獲得一樣多的利益。benefit得益于；repay償還；reject拒絕接受；demand要求。
【小題9】A 這里指經(jīng)歷了一系列嚴(yán)重的失敗。go through經(jīng)歷；come across偶然碰到；look for尋找；wait for等候。
【小題10】C 介詞from提示這里指在工作中被解雇。
【小題11】D 她申請讀研失敗。apply申請；appeal呼吁；listen聽；react回應(yīng)。
【小題12】B 一切最終都順利了。in the end 最后，結(jié)果；in the beginning 起初；in a moment 立刻，馬上；in a sense 從某種意義上說。
【小題13】B 根據(jù)語境可知，她度過的是一段困難的時期。
【小題14】A 此處副詞practically相當(dāng)于almost，意思是“幾乎，差不多”。hardly幾乎不；carefully仔細(xì)地；unwillingly不情愿地。
【小題15】D 鍛煉或者打掃車庫會讓你受益。clean out把……徹底打掃干凈；work out計算出，解決；leave out遺漏，略去；find out找出，查明。
【小題16】C 根據(jù)Keep a resolution可知C項意義接近，即做出承諾并且信守承諾。make a promise許諾；make a bet打賭；make a difference有影響，起作用；make a record錄制唱片。
【小題17】A 根據(jù)下文語境以及energetic一詞的提示可知該段小標(biāo)題是Boost your energy(養(yǎng)精蓄銳)。
【小題18】B 根據(jù)下文提到的極限運動可知，這里指Challenge yourself physically(挑戰(zhàn)體能)。
【小題19】D 很多人在進(jìn)行了激流皮劃艇運動、蹦極或乘坐過山車后感覺很好。
【小題20】C do the trick是固定短語，意思是“起作用；奏效；達(dá)到目的�！�
科目：高中英語 來源： 題型：完型填空
There are times when people are so tired that they fall asleep almost anywhere. We can see there is a lot of sleeping on the bus or train on the home from work in the evenings. A man will be the newspaper, but seconds later，with his head down, it as if he is trying to it . Or he will fall asleep on the shoulder of the stranger next to him. place where unplanned short sleep is in the lecture hall where a student will start snoring（打鼾）so that the professor has to ask another student to the sleeper awake. A more embarrassing（尷尬）situation happens when a student starts falling into sleep and the of the head pushes the arm down off the , and the movement causes the of the body to move together and finally he falls down to the floor. The student wakes up on the floor with no of the reason for getting there. The worst time to fall asleep is when . Police reports are full of that happen when people fall into sleep and go the road. If the drivers are , they are not seriously hurt. One woman’s car, , went into the river. She woke up in four feet of and thought it was raining. When people are really , nothing will stop them from falling asleep—no matter where they are.
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科目：高中英語 來源： 題型：完型填空
No one could name themselves when they were born. That is, has his or her name given by others. So we needn’t care too much about our names, which are just . They are used to refer to you. Though your parents probably meant your name to last a lifetime, never forget that the hopes and dreams they cared for may not your needs. If your name no longer seems to fit you, don’t lose heart. Screen stars change their names, and with some determination, you can, too.
Legal rules are more in this matter than you may expect. Many newlyweds, , realize that no law requires a woman to her husband’s name. Even more, parents can give their children any name they wish, it’s not that of either parent.
If you do wish to have a new name, you don’t need to make the change . Under common law, is necessary to start using the name of your choice. More importantly, you to use it everywhere. , you must change all your identification and . Be sure to practice your new until you write it naturally and .
Making friends and fellow workers you Leach instead of Lola may be harder than any paperwork involved, and you are to meet official resistance, too. Whatever happens, be sure that no law should you from using the name you have chosen, you use it for the purpose of cheating. Please enjoy your right to be called by name you choose!
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科目：高中英語 來源： 題型：單選題
I ran into a stranger as he passed by. “I am so sorry!” was my reply. Then he said,“ Excuse me too… I wasn’t even watching for you.” We were very , this stranger and I. Then we went on our ways after saying goodbye.
But at home, a story is told. Later, in the , as I cooked our meal, my daughter crept up to me, very still. When I turned, I nearly her down. “Get out of the way!” I with a frown(皺眉). She left, her little heart broken.
That night, as I awake in bed, God’s quiet spoke to me and said, “While
with a stranger, you are and polite, but with those you love, you are quick and excited… Go look right now on the kitchen floor, you will find some there by the door. Those are the flowers she brought for you. She picked them herself- pink, yellow, and blue. She stood there quietly, not to your surprise, and you never saw the tears in her eyes.”
By this time, I felt sad and small and now my own tears had begun to fall. I quietly went and knelt by her bed,“Wake up, sweetheart, wake up,” I said,“Are these the flowers you picked for me? She smiled, “I found them, out by the tree. I wrapped them in a napkin, just for you. I knew you would like them. the blue.” I said,” I am so sorry that I missed them today… And I shouldn’t have fussed at you that way.”
And she whispered, “Mommy, that is okay… I still love you .” I hugged her and said, “ I love you too… And I love my flowers, especially the blue.”
Are you that: If you die tomorrow, the that you are working for could easily replace you in a matter of days. But the family you leave will feel the loss for the rest of their lives. And come to think of it, we ourselves more to our work than into our families- an unwise indeed.
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科目：高中英語 來源： 題型：完型填空
The Fish I didn't Catch
I still remember my first fishing experience as if it were but yesterday. I have been many times in my life (like when I got admitted to the best school), but never more intensely sothan when I received that first fishing from my uncle.
My uncle, who knew by long where pickerel（梭魚）would gather, placed me at the most favorable point. I threw out my line and waited anxiously for a bite, the float up and down rapidly on the surface of the water. But nothing came of it. "Try again," said my uncle. Suddenly the float out of sight. "Now for it," thought I; "here is a fish at last."
I made a strong pull, only to bring up a tangle of weeds. Again and again I cast out my line with aching arms, and drew it back empty. I looked at my uncle ．"Try once more," hesaid；"we fishermen must have
Suddenly something tugged at my line, and swept off with it into deep water. Pulling it up quickly, I saw a fine pickerel wriggling in the sun. "Uncle！”I cried, looking back in uncontrollable , "I've got a fish!”"Not yet," said my uncle. Just then, I saw the scared fish shooting into the middle of the stream, my hook hung from the line. I had lost my prize.
My heart sank with it and I felt like a failure. We tend to speak of the of childhood as matters of little importance those of grown-ups. Controlled by reason and self-respect, the sorrows of grown-ups the social customs and rules of conduct the sorrows of childhood are a complete abandonment to the passion. The doll's nose is broken, and the whole world with it.
So, overcome with my bitter disappointment, I refused to be ，even by my uncle's guarantee that there were more fish in the river. He refitted my bait, and, putting the pole again in my hands, told me to try my luck once more.
"But remember, boy," he said, with a smile, "it's no use to boast of（自夸）anything before it's done, nor then, either, it speaks for itself."
How often I have been reminded of the fish that I did not catch ！When I hear people talking about their distant aims as if they had already been achieved, I call to mind that by the riverside, and the wise caution of my uncle takes the form of a proverb of application: "NEVER BOAST OF YOUR FISH BEFORE YOU CATCH HIM."
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科目：高中英語 來源： 題型：完型填空
It was already half past seven and I was running late again for the dinner appointment with my wife, Eleanor. We had to meet at the restaurant at seven o'clock. I felt a little uneasy, but to my ，I had a good excuse: A business meeting had and I'd wasted no time getting to the dinner.
When I arrived at the ，1 apologized and told Eleanor I didn't mean to be late. She screamed, "You never mean to." Well, I tell she was angry. "I'm sorry but it was not ," I said. Then I told her about the business meeting. , my explanation seemed to make things worse, which started to drive mad as well.
Several weeks later, when I the situation to my friend Ken Hardy, he smiled, "You a classic mistake. You're stuck your own way of thinking. You didn't to be late. But that's not the point. What is in your communication is how your lateness affected Eleanor." He pointed out that I focused on the intention Eleanor focused on the result. Thus, of us felt misunderstood and crazy.
Thinking more about Ken's words, I recognized the root cause of such disagreement. It's the result of the action that really .I should have started the conversation by expressing my actions affected Eleanor and the discussions about my intention for later, much later and even never.
Later on, after talking to Eleanor and really her experience of the results
of my lateness, I've managed to be on time a lot more frequently.
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科目：高中英語 來源： 題型：完型填空
My brother and I were in Orlando Florida to witness our first Space Shuttle Launch. The Discovery was to soar at 10:14 AM on a blue sky September day. I’d seen it so many times on television, now I was only minutes away from seeing it launch. And it’s the final demonstration of the of success: Success Takes Off Like a Rocket.
Witnessing the Take Off:
Standing close to the Space Shuttle home one unforgettable point—the Shuttle is the height of a 15-story building—it 4.5 million pounds—and NASA is trying to lift it 200 miles off the ground. On TV the accomplishments look so much , so much easier.
Crowds of people are standing around with you to watch the Shuttle go. The countdown begins through the small of hundreds of portable radios all tuned to the NASA station. It’s enough to get your heart beating .
When time is up, the side booster rockets are lit up and the eight explosive bolts . The first things you see are large white clouds exploding away. Through the steam, you see the fire power. Then the Space Shuttle begins to inch off the pad and climb its way . Thousands upon millions of pounds of can hardly lift the shuttle at all. But with ever increasing ease, the shuttle picks up and roars into the sky, headed into space attaining a of over 17,000 mph.
It is within the first two minutes to launch the Space Shuttle that the great success lesson is . Fact: 85% of the shuttle’s fuel is consumed within the first 2 minutes just to get the 15-story super structure to its orbital .
And that’s exactly how success : The first steps you take towards launching a successful career are the and will require an enormous consumption of energy—a great big push. However, you persist through the launch period, which can seem almost for quite some time, everything gets easier and easier and your results get bigger and bigger.
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科目：高中英語 來源： 題型：完型填空
Even though it was only October, my students were already whispering about Christmas plans．With each passing day everyone became more ____ waiting for the final school bell．Upon its ____ everyone would run for their coats and go home, everyone except David.
David was a small boy in ragged clothes．I had often ____ what kind of home life David had, and what kind of mother could send her son to school dressed so ____ for the cold winter months, without a coat, boots, or gloves．But something made David ____．I can still remember he was always ____ a smile and willing to help．He always ____ after school to straighten chairs and mop the floor．We never talked much．He ____ just simply smile and ask what else he could do, then thank me for letting him stay and slowly ____ home.
Weeks passed and the ____ over the coming Christmas grew into restlessness until the last day of ____ before the holiday break．I smiled in ____ as the last of them hurried out the door．Turning around I saw David ____ standing by my desk.
“I have something for you，” he said and ____ from behind his back a small box．____ it to me, he said anxiously, “Open it.” I took the box from him, thanked him and slowly unwrapped it．I lifted the lid and to my ____, I saw nothing. I looked at David’s smiling face and back into the box and said, “The box is nice, David, but it’s ____.”
“Oh no it isn’t，” said David．“It’s full of love．My mum told me before she died that love was something you couldn’t see or touch unless you know it’s there.”
Tears filled my eyes ____ I looked at the proud dirty face that I had rarely given ____ to．After that Christmas, David and I became good friends and I never forgot the meaning ____ the little empty box set on my desk.
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科目：高中英語 來源： 題型：完型填空
A little part of me thought about going to another checkout line．This one had the shortest ，there was only one guy in it，but he was in a and there seemed to be some difficulties ．
We stepped in behind him．At first, he to be having difficulty getting his groceries onto the counter．But after a while，I realized that what he was actually doing was it into two parts．
I offered to help，but he and the checkout lady had it under ．He asked Julie if she would mind putting his basket away．Then he for his wallet which was in a bag on one side of his chair．The he was positioned and the fact he only had one usable arm this troublesome for him，so I helped there．
The checkout operator came around and gave him his and the goods he needed to have to hand．She one bag of groceries over a handle at the back of his chair．
I offered to get the other bigger bag and he said，“No． you could do me a favor．Take that bag along to the entrance and give it to Angela．"
Angela，it ，was collecting food for people who might go hungry! I hadn’t even her before.
This guy，in spite of the limitations，had bought more than twice as shopping as he needed—and given the bigger bag away to help people!
He didn’t let the fact that he needed help him from being a help．He may have been limited ，but his heart was more than able to overcome all that．
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