Younger adults who get either little sleep or a lot of it may see a greater expansion in their waistlines(腰圍)over time, a study published suggests. Researchers found that among black and Hispanic adults younger than 40, those who typically slept for five hours or less each night had a greater accumulation of belly fat over the next five years, versus(相比于) those who averaged six or seven hours. Those who slept eight hours or more in bed each night also showed a bigger fat gain - but it was less obvious than that seen in "short sleepers."
The study, reported in the Journal Sleep, does not prove that too little or too much sleep directly leads to excess fat gain. But the findings support and extend those of other studies linking sleep duration - particularly a lack of sleep - to weight gain and even to higher risks of diabetes(糖尿病) and heart disease. Among participants younger than 40, the study found, those who said they slept for five hours or less each night gained more belly fat than those who averaged six or seven hours of sleep. On average, short sleepers showed a 32 percent gain in visceral(內(nèi)臟的)fat, versus a 13 percent gain among those who slept six or seven hours per night, and a 22 percent increase among men and women who got at least eight hours of sleep each night. A similar pattern was seen with superficial abdominal(腹部)fat.
The findings, according to lead researcher Dr. Kristen G. Hairston, support the belief that sleep habits affect weight and health in general. "Sleep is an important part of your overall health - not just in whether you're tired during the day," she said.
There may be indirect effects; people who get too little sleep may be too tired during the day to exercise, while those who spend a lot of time in bed may spend less time being active, relative to people who sleep fewer hours. Research also suggests that sleep loss alters people's levels of appetite-regulating hormones(荷爾蒙)- which could, in theory, cause them to overeat. Depression, which often affects people's sleep and has been linked to weight gain, could also be a factor, Hairston noted.
小題1:Who may have the higher risk of being fat over the next five years?
A.Jack, a Hispanic man, aged 35, sleeps for 3 hours every night.
B.Candy, a black woman, aged 41, sleeps for about 5 hours every night.
C.Bob, an American, aged 50, sleeps for more than 12 hours every day.
D.John, a student in Africa, sleeps for more than 6 hours every week.
小題2:What does the study, reported in the Journal Sleep find?
A.Too little or too much sleep directly gives rise to the fat gain.
B.People are subject to heart disease due to the lack of sleep.
C.It is admitted that sleep plays an important part in our health.
D.Researchers find a longer sleep time is better for our health.
小題3:What does the lead researcher Dr. Kristen G. Hairston agree with?
A.People should do some exercise in their daily life.
B.There is a close link between sleep habits and health.
C.More nutrition is greatly needed when we lack sleep.
D.More and more people tend to sleep less than before.
小題4:What can we infer from the passage?
A.Younger adults getting little or much sleep may become fat.
B.We are supposed to do exercise as much as possible to keep fit.
C.We should keep a good sleep habit to improve our health.
D.We have to spare no efforts to drive depression away.
小題5:What’s the best title of the passage?
A.Sleep Habits Linked to Fat Gain in Younger Adults.
B.Doing Exercise Is the Best Way to Keep Fit.
C.Our Waistlines Can Be Driven Away Right Now.
D.Diabetes No Longer bother all of Young People.

小題1:A
小題1:B
小題1:B
小題1:C
小題1:A
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科目:高中英語 來源:不詳 題型:完形填空

When I was a kid, my brother dropped the bomb: "No Santa Claus (Father Christmas)!" I fled to Grandma because I knew she would   36   me the truth.I told her everything."No!" she said."Ridiculous! Don' t   37   it."
After dinner, we went to General Store.Grandma handed me ten   38  ."Take it and buy something for whoever needs it.I'll wait in the   39  ." I' d often gone shopping with Mother, but never had I shopped   40  .For moments, I stood there, confused,   41   what to do with it.I thought of everybody I knew.  42   I thought of Bobbie Decker.His mother always wrote a note, telling the teacher that he had a cough.We all knew that Bobbie would have no cough   43   he had a thicker coat.So I decided to buy Bobbie one."Is this a present for   44  ?" the saleslady asked me kindly.I   45   shyly.She smiled, handed it to me and wished me a merry Christmas.Then Grandma helped me wrap the coat in Santa Claus   46  and ribbons and write "To Bobbie, From Santa Claus " on it.Then she   47   me over to Bobbie's house.Grandma parked down the street from Bobbie' s house.We   48   noiselessly and hid in the   49   by his front walk."All right, Santa Claus," she   50   ,"get going." I rushed out, threw the present down at his front door,   51   his doorbell and flew back to the safety.Together we   52   breathlessly in the darkness for the front door to open.
Forty years I haven' t forgotten those   53   I spent shivering (顫抖)in Bobbie' s bushes.That night, I realized that the stories about Santa Clause were really ridiculous .Santa Claus was alive,  54  we were on his  55 .
小題1:
A.tellB.teach C.takeD.a(chǎn)dvise
小題2:
A.rememberB.believeC.understand D.consider
小題3:
A.bagsB.keysC.coatsD.dollars
小題4:
A.homeB.store C.carD.bus
小題5:
A.separatelyB.a(chǎn)part C.singlyD.a(chǎn)lone
小題6:
A.wonderingB.worryingC.expecting D.looking -
小題7:
A.Luckily B.SurprisinglyC.SuddenlyD.Firstly
小題8:
A.unlessB.since C.a(chǎn)sD.if
小題9:
A.a(chǎn)nyoneB.someoneC.othersD.a(chǎn)nother
小題10:
A.noddedB.smiledC.repliedD.denied
小題11:
A.giftB.name C.paper D.needle
小題12:
A.sentB.droveC.walkedD.guided
小題13:
A.stoleB.struggledC.steppedD.searched
小題14:
A.cars .B.buildingsC.stairs D.bushes
小題15:
A.sighedB.whisperedC.calledD.shouted
小題16:
A.knocked B.pushedC.poundedD.switched.
小題17:
A.rushedB.laughedC.pausedD.waited
小題18:
A.nightsB.feelingsC.momentsD.bills
小題19:
A.a(chǎn)ndB.butC.thenD.therefore
小題20:
A.sideB.teamC.partD.staff

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科目:高中英語 來源:不詳 題型:閱讀理解

Nine out of 10 people have run up unsecured debt and many fear they will never be able to pay back what they owe, a survey has claimed.
Around 89% of people aged between l|8 and 35 said they owed money on a credit card, loan or overdraft, the research showed.
A third of people admitted they did not think- they would ever be debt-free, 54% of whom said they would always need to borrow money in order to fund the lifestyle they wanted.
One in five of these people also claimed they were not worried about the possibility of their debts being passed on to their next of kin if they died before they were repaid.
Just over half who owed money said they did not feel in control of their debt, with 8% admitting they had needed to ask for help with repayments from a friend or family member.Eight out of 10 people also told the research for discount website MyVoucherCodes.co.uk that they thought it was too easy to borrow money through their bank or on credit cards.
Farhad Farhadi, MyVoucherCodes.co.uk’s personal finance expert, said: "The majority of British adults owe money m some way, shape or form, but to see that almost a third think they’ll never be free c ^ from debt is quite alarming.
"When borrowing money from any source, how you are going to repay it should always be in the back of your mind.
"A lot of people don’t-really think about ’die consequences of borrowing money and it can be easy to get complacent, but keeping it all under control should be a priority from the off.Only borrow what you really think you can afford to pay back."
小題1:The best title for this passage is_________.
A.I’ll die in debt, say one in threeB.Desperate British
C.The beginning of the endD.Borrowing money from any source
小題2:Which of the following is NOT true?    
A.Most British adults are in debt in some v/ay.
B.It is hard for the British to borrow money through their bank.
C.Lots of people do not take repaying money seriously.
D.This passage is a warning for the British.
小題3:What does the underlined phrase mean?  
A.end withB.from the start
C.ever sinceD.fore ever
小題4:What does Farhad mean by saying "the majority of British adults owe money in some way, shape or form"? 
A.It is natural to owe money m Britain so there in no need to worry.
B.It is natural to owe money in Britain as long as you are in control.
C.It does not matter to owe money in Britain if you are rich enough.
D.It seems that the British enjoy owing money in some way.

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科目:高中英語 來源:不詳 題型:完形填空

I made up my mind to drive to South Carolina to meet my friends in my used car. Though I had only been there once  36  and did not know the  37  very well, I was on the  38  after I had made some inquiries (詢問).
At Ashvelle, there was a crossroad where I could go on along the main road or I could take a short cut. The short cut was to  39  several hills and was dangerous, I hesitated (猶豫)for a little while and then chose the main road, for I wanted to be  40 .
Something strange happened after I drove a long  41  and found it was not the correct road that I wanted to  42 , but the hilly road I decided to avoid. I realized that it was at the  43  that I had made the  44  mistake. “What shall I do?” I asked myself. If I went back to take that road again, it would be very late by the time I got to Columbia. Thinking it  45 , I decided to go on. “If  46  people can go along this road, why can’t I?” I  47  myself
The short cut, to my surprise ,was not that  48 . In fact, it was only a very peaceful country road,  49  up and down two low  50 .There was  51  traffic. On both sides of the road, you could see trees, wild flowers, and  52  with cows and horses. My fear was  53  with the wind. Listening to the beautiful country music over my car stereo (立體聲), I drove on and  54  the scenery which was so quiet and so natural. Even my used car forgot to give me  55 . It was just in this light heartedness that I arrived at my destination. My friends, after they heard what had happened to me, all said it sounded like an adventure.
小題1:
A.beforeB.a(chǎn)goC.a(chǎn)lreadyD.still
小題2:
A.townB.countryC.friendsD.way
小題3:
A.trainB.carC.highwayD.phone
小題4:
A.haveB.goC.rideD.cross
小題5:
A.safeB.dangerousC.fastD.slow
小題6:
A.momentB.wayC.roadD.day
小題7:
A.comeB.leaveC.takeD.drive
小題8:
A.crossroadB.cornerC.stationD.beginning
小題9:
A.directionB.roadC.disappointedD.interesting
小題10:
A.a(chǎn)boutB.overC.ofD.up
小題11:
A.a(chǎn)notherB.the otherC.otherD.others
小題12:
A.a(chǎn)skedB.forcedC.encouragedD.told
小題13:
A.farB.safeC.dangerousD.dirty
小題14:
A.goingB.comingC.drivingD.walking
小題15:
A.landsB.carsC.farmsD.hills
小題16:
A.heavyB.littleC.fewD.light
小題17:
A.farmsB.trucksC.housesD.villages
小題18:
A.togetherB.goneC.coveredD.coming
小題19:
A.lookedB.likedC.enjoyedD.found
小題20:
A.happinessB.sceneryC.joysD.problems

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科目:高中英語 來源:不詳 題型:完形填空

Job stress has been known to cause heart problems in people who already have cardiovascular(心血管) disease. Now Finnish scientists have shown that  50  in healthy people the pressure of work can cause damage.
High blood pressure, lack of  51  , smoking and being overweight  52  to heart disease—a    53   killer in many industrialized countries.
But Mika Kivimaki, of the Finnish Institute of Occupational Health, and his colleagues, who studied the  54  histories of 812 healthy Finnish men and women in a metal industry company over 25 years, said job stress also plays an important role.
Workers who had the highest job-related stress levels at the start of the study were more than twice as  55   to die of heart disease,  56   the study published in The British Medical Journal.
Work stress  57  too much work as well as a lack of satisfaction and feeling undervalued and  58   .
Many people work long hours but if the effort is 59  the stress is minimized. Kivimaki said job pressure is damaging when being overworked is  60  with little or no control, unfair supervision and few career opportunities.
The British Heart Foundation said the results  61   earlier research showing that people in jobs with low control, such as manual workers, could be at greater  62  of heart disease than other employees.
“It is   63   for people to try to minimize levels of stress at work and for employers to  64  people to have more control at work and to be rewarded for their success,” the foundation said in a statement.
小題1:
A.though
B.seldom
C.even
D.thereby
小題2:
A.exercise
B.patience
C.enthusiasm
D.interest
小題3:
A.a(chǎn)dd
B.propose
C.introduce
D.contribute
小題4:
A.leading
B.plain
C.moderate
D.heavy
小題5:
A.personal
B.professional
C.medical
D.family
小題6:
A.much
B.likely
C.equal
D.stable
小題7:
A.due to
B.owing to
C.a(chǎn)ccording to
D.contrary to
小題8:
A.contains
B.brings
C.proceeds
D.involves
小題9:
A.isolated
B.unappreciated
C.disconcerted
D.stimulated
小題10:
A.rewarding
B.improved
C.increasing
D.neglected
小題11:
A.sponsored
B.responded
C.threatened
D.combined
小題12:
A.indicate
B.simplify
C.support
D.overflow
小題13:
A.portion
B.chance
C.danger
D.risk
小題14:
A.a(chǎn)dvisable
B.predictable
C.profitable
D.comfortable
小題15:
A.persuade
B.transfer
C.a(chǎn)llow
D.rescue

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科目:高中英語 來源:不詳 題型:閱讀理解

Tobacco is the second major cause of death in the world. It is responsible for the death of one in ten adults worldwide (about 5 million deaths each year). If current smoking patterns continue, it will cause some 10 million deaths each year by 2020. Half the people that smoke today, that is about 650 million people, will eventually be killed by tobacco.
Tobacco is the fourth most common risk factor for disease worldwide. The economic costs of tobacco use are equally devastating (破壞性的). In addition to the high public health costs of treating tobacco-caused diseases, tobacco kills people at the height of their productivity, depriving (剝奪) families of breadwinners(養(yǎng)家糊口的人) and nations of a healthy workforce. Tobacco users are also less productive while they are alive due to increased sickness. A 1994 report estimated that the use of tobacco resulted in an annual global net loss of 200 thousand million US dollars, a third of this loss being in developing countries.
Tobacco and poverty are closely linked. Many studies have shown that in the poorest households in some low-income countries as much as 10% of total household expenditure is on tobacco. This means that these families have less money to spend on basic items such as food, education and health care. It contributes to a higher illiteracy rate, since money that could have been used for education is spent on tobacco instead.
小題1:
Which of the following statements is TRUE according to the first paragraph?
A.Smoking causes 10 percent of the deaths worldwide.
B.About 10 million people will die from smoking each year by 2020.
C.Half the people in the world will be killed by smoking.
D.Roughly there are 1,300 million smokers nowadays.
小題2:
According to the passage, tobacco affects a family in the following aspects EXCEPT _______.
A.relationshipB.education
C.healthD.economy
小題3:
The text uses a lot of figures to _____.
A.show we shouldn’t smoke too much
B.tell people exactly the number
C.warn people of the harm of smoking
D.indicate the writer had a careful investigation
小題4:
The underlined word “illiteracy” in the last paragraph means ____.
A.great intelligenceB.good education
C.bad behaviorsD.inability to read or write
小題5:
What is the best title of the passage?
A.Tobacco Should Be Banned.
B.Why Is Tobacco a Major Threat to Public Health.
C.Tobacco and Poverty Go Hand in Hand.
D.Tobacco May Cause Death.

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科目:高中英語 來源:不詳 題型:閱讀理解

When you have a post-office box, the postman doesn’t bring letters to you, but you go to the post-office and get your letters and parcels from your box. The box is locked, only you have the key, so the letters and parcels are safe.
One day the headmaster of a school wrote to the post-office and asked for a post-office box for his school. He soon got an answer. It said, “We will give you a post-office box in one month.”
Three months later, the headmaster wrote to the post-office and said, “Why haven't we got a post-office box yet?”
This was the answer from the post-office:
“Dear sir,
We gave you a post-office box two months and wrote to you then to tell you. Here is the key to your box. You will find our letter to you in it.”
小題1:When you have a post-office box, _____.
A.it is easier for you to write lettersB.you will have more letters than parcels
C.you get your letters in front of your houseD.you got to the post-office to get your letters
小題2:The word “key” in this passage means _____.
A.郵件B.密碼C.編號(hào)D.鑰匙
小題3:The headmaster _____.
A.wrote many letters to the post-officeB.didn’t like the postman
C.didn’t know how a post-office box workedD.forgot to pay for the post-office box
小題4:When the post-office said that you could get a post-office, he meant _____.
A.you may go to the post-office to get your mails
B.you must wait to get the post-office box
C.you must write again to get the key
D.you must pay for the box before you got it
小題5:Which of the following might not be true?
A.If you want to get a post-office box, you must let the post-office know.
B.When you get a post-office box, you have to do the work of a postman.
C.You go to the post-office to get the key to your box.
D.After you get a post-office box, the post man will not send mails to your house.

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科目:高中英語 來源:不詳 題型:閱讀理解

It was a beautiful day at the beach—blue sky, gentle wind, calm sea.I knew these things because a man sitting five feet from me was shouting them into his mobile phone, like a play-by-play announcer (實(shí)況解說員).
“IT’S A BEAUTIFUL DAY,” he shouted.“THE SKY IS BLUE, AND THERE’S A GENTLE WIND, AND THE WATER IS CALM, AND…”
Behind me, a woman, her mobile phone pressed to her ear was walking back and forth.
“She DIDN’T,” she was saying.“No.She DIDN’T.She DID? Really? Are you SERIOUS? She did NOT.She DID? No she…”
And so on.This woman had two children, who were playing in the sea.I found myself watching them, because the woman surely was not.A huge squid could have caught and snatched the children, and this woman would not have noticed.Or, if she had noticed, she’d have said, “Listen.I have to go, because a huge squid just……No! She didn’t ! She DID? No! She……”
And next to me, the play-by-play man would have said: “…AND A HUGE SQUID JUST ATE TWO CHILDREN, AND I’M GETTING A LITTLE SUNBURNED, AND …”
It used to be that the major trouble at the beach was the fellow who brought a boom box (便攜式錄音機(jī)) and turned it up so loud that the bass notes caused seagulls to explode.But at least you knew where these fellows were; you never know which beachgoers have mobile phones.You’ll settle next to what appears to be a sleeping sunbather, or even (you hope) a corpse , and you’ll lie happily on your towel, and you’ll get all the way to the second sentence of your 467-page book before you fall asleep to the hypnotic surge of the surf (催人入夢(mèng)的潮聲), and …
BREEP! BREEP! The corpse sits up, feels urgently for its mobile phone, and shouts “Hello! I’m at the beach! Yes! It’s nice! Very peaceful! What? She did? No, she didn’t! She DID? No, she…”
Loud mobile-phoners never seem to get urgent calls.Just once, I’d like to hear one of them say, “Hello? Yes, this is Dr.Johnson.Oh, Dr.Smith.You’ve opened the abdominal cavity (腹腔)? Good! Now the appendix should be right under the … What? No, that’s the liver.Don’t take THAT out, ha ha! Oh, you did? My God! OK, now listen carefully…”
小題1:From the passage we can know that the writer of the passage _____.
A.had a wonderful holiday at the beach
B.must have suffered a lot because of the terrible weather
C.is only interested in talks by doctors about operation
D.experienced an unhappy holiday at the beach
小題2:According to the passage, which of the following is NOT true?
A.The writer often spends his holidays at the beach.
B.A huge squid ate two children while their mother was not watching.
C.Some people used to play boom box while spending their holidays at the beach.
D.Some people often make loud mobile phone calls without caring for others.
小題3:The underlined word“ corpse”in this passage has the closest meaning to________.
A.a(chǎn) dead bodyB.a(chǎn) loud mobile phone
C.a(chǎn) sound sleeperD.a(chǎn) sleep lover
小題4:In the past the fellow who brought a boom box_________.
A.turned it up to make the seagulls happy
B.turned it up to cause the seagulls to explode
C.might cause less trouble than the beachgoers with mobile phones
D.might cause more trouble than the beachgoers with mobile phones
小題5:We can infer from the passage that _______.
A.the writer is interested in mobile phone.
B.the writer hates people using mobile phone
C.the writer hates to be disturbed while enjoying holidays on the beach.
D.the writer seldom finishes reading a book before going to sleep.

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科目:高中英語 來源:不詳 題型:閱讀理解

Have you ever thought about what determines the way we are when we grow up? Remember the TV program Seven Up? It started following the lives of a group of children in 1973. We first meet them as wide-eyed seven-year-olds and catch up with them at seven-year intervals: nervous 14-year-olds, serious 21-year-olds and then grown-ups.
Some of the stories are inspiring, others sad, but what is interesting in almost all the cases is the way in which the children’s early hopes and dreams are shown in their future lives. For example, at seven, Tony is a lively child who says he wants to become a sportsman or a taxi driver. When he grows up, he goes on to do both. How about Niki? She says, “I would like to find out about the moon.” And she goes on to become a space scientist. As a child, soft-spoken Bruce says he wants to help “poor children” and ends up teaching in India.
But if the lives of all the children had followed this pattern, the program would be far less interesting than it actually was. It was the children whose childhood did not prepare them for what was to come that made the program so interesting. Where did their ideas come from about what they wanted to do when they grew up? Are children influenced by what their parents do, by what they see on television or by what their teachers say? How great is the effect of a single important event? Many film directors, including Steven Spielberg, say that an early visit to the cinema was the turning point in their lives. Dr. Margaret McAllister, who has done a lot of research in this area, thinks that the major factors are parents, friends and their wider society.
小題1:What does the text mainly discuss?
A.New ways to make a TV program interesting.
B.The importance of TV programs to children.
C.Different ways to make childhood dreams come true.
D.The influence of childhood experience on future lives.
小題2: What does the underlined word “influenced” mean in the last paragraph?
A.Impressed.B.Improved.C.Affected.D.Attracted.
小題3: What are the examples in Paragraph 2 meant to show?
A.Many people’s childhood hopes are related to their future jobs.
B.There are many poor children in India who need help.
C.Children have different dreams about their future.
D.A lot of people are very sad in their childhood.
小題4:Spielberg’s story is meant to show that _______.
A.going to a movie at an early age helps a child learn about society
B.a(chǎn) single childhood event may decide what one does as a grown-up
C.parents and friends can help a child grow up properly
D.films have more influence on a child than teachers do

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