17．Move More
Make it a daily to find ways to move your body．（31）BClimb stairs instead of taking the elevator．Walk your dog； play with your kids．It doesn't have to be an hour in the gym or a 45minute dance class．But that's great when you're up to it．At the same time，move more．
Quit Smoking
Ever since 1960when it was announced that smoking was harmful to health，Americans have been reducing their use of tobacco products．Just recently，we've seen more and more teens smoking．Could it be the Hollywood influence？（32）ETake care!Warn your children against smoking．
（33）A
While recent studies show a glass of wine or one drink a day can help protect against heart disease，more than that can cause other health problems such as liver and kidney（肝腎） disease and cancer．
Reduce Stress
Easier said than done，stress comes in many ways．（34）GSpend 30minutes a day doing something you like such as walk on the beach or in a park，read a good book，visit a friend，listen to relaxed music and watch a funny movie．
Protect Yourself from Pollution
If you can't live in a smogfree environment，at least avoid smokefilled rooms．（35）D Exercise indoors in air conditioning when air quality is good．

A．Avoid Excessive Drinking
B．It seems that the stars in every movie smoke cigarettes．
C．Think carefully about what you will do．
D．Exercise outside when the smog rating is low．
E．There are many things you can do to move your arms and legs．
F．Keep a Positive Mental OutlookG．Some techniques given by experts are thought to be positive thoughts．

分析 本文是一個選舉填空題，文章主要介紹了保持健康的幾個注意事項．多運動、戒煙、少喝酒、自我減壓、避開污染等都是能夠保持健康的方法．

解答 BEAGD
31．B承上啟下題．根據(jù)"Move More…move your body…Climb stairs…Walk your dog…play with your kids"可知，本段講的是多活動，空白處后面舉的是一些例子，說明空白處應(yīng)該填一句總寫的話，B項與move more有關(guān)，故選B．
32．E聯(lián)系上文題．根據(jù)"Quit Smoking…Just recently，we've seen more and more teens smoking．"可知，本段講的是不要抽煙；前面提到好萊塢Could it be the Hollywood influence？可知是和明星有關(guān)．E項"好萊塢電影里的主角似乎都吸煙"符合段意，故選E．
33．A小標題選擇．根據(jù)"a glass of wine or one drink a day can help protect against heart disease，more than that can cause other health problems"可知，本段講的是不要酗酒，A項"避免飲酒過量"符合段意，故選A．
34．G語境辨析題．根據(jù)"Reduce Stress…visit a friend，listen to relaxed music and watch a funny movie．"可知，本段講的是如何減壓，根據(jù)本段后一部分可知，舉的例子拜訪朋友、聽音樂、看電影等都是一些積極的想法，G項：Some techniques given by experts are to think positive thoughts．專家給出的一些技巧是積極的思考．符合段意，故選G．
35．D根據(jù)"Protect Yourself from Pollution…at least avoid smokefilled rooms"可知，本段講的是保護自己不受污染的影響，D項"當(dāng)霧霾較少時，可以到戶外鍛煉"符合段意，故選D．

點評 對于此類題型的解答，可以將整個文段首先瀏覽一遍，大概理解意思．答題過程中，根據(jù)所提供的答語或是后文進行作答，同時，做題過程中也可以使用排除法，將選項帶到文章中逐一的作答，答完后注意通讀檢查是否符合邏輯，語義順暢．

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（106）Break/Split/Divideyour main task into smaller goals
IntroductionThe story of a British mountaineer
◇In 1985，Simpson climbed Siula Grande．After （107）reachingthe peak，he fell and broke his leg．
◇Simpson managed to drag himself to base camp eight kilometers away．
◇He chose immediate goals and then （108）seta time limit．
（109）Suggestions/Tips/AdviceUnderstand what kind of learner you are．
◇"Visual learners"learn by seeing pictures and （110）visualizingthings in their mind．
◇"Auditory learners"learn by listening．
◇"Kinesthetic"learners tend to learn by doing things and experience．
Realize your own competence．
◇Identify your strengths and weaknesses．
◇（111）Allocateyour time to each skill appropriately．
◇Do a little every day （112）ratherthan try to"cram"lots in a short time．
Write down your plan on a calendar．
◇Decide which skill and what area you are going to practice each day．
◇（113）Makea specific and practical plan and then write it down on your calendar．
◇Carry out your plan on schedule．Do not delay or make up any excuses for your （114）failingto complete your daily task．
ConclusionLanguage learning is （115）similarto mountain climbing．Take one step at a time and you will fulfill your dream．

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7．
A．majority      B．involving    C．a(chǎn)ssociation     D．visible       E．wearing 
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