Our spiritual intelligence quotient(精神智商),or SQ, helps us understand ourselves, and live fuller, happier lives.
Though we're all born with SQ, most of us don't even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly. The process of developing spiritual intelligence begins with solitude(獨處)and silence. To tune in to your spirit, you have to turn down the volume(強度)in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.
Step Outside. For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flowers in bloom; follow the flight of a bird and watch clouds float overhead.
Ask Questions of Yourself. Ask open-ended questions, such as "What am I Feeling? What are my choices? Where am I heading?"
But don't expect an answer to arrive through some supernatural forms of e-mail. “Rarely do I get an immediate answer to my question,” says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”
Trust Your Spirit. While most of us rely on gut(本能的)feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.
小題1:The passage is mainly about______.
A.what your SQ is and in what way it can benefit our life
B.what your SQ is and in what way it can be improved
C.the relationship between your SQ and your life
D.a(chǎn)dvantages and disadvantages of SQ
小題2:The underlined phrase "to tune in to your spirit" in the third paragraph probably
means to_________
A.get your spirit relaxedB.keep up your spirit
C.keep seated quietlyD.change your spirit
小題3:From the passage, we can know that the most important thing to improve your SQ is______
A.a(chǎn) peaceful mindB.deep thought
C.spare time and hobbies D.good spirits
小題4:According to the passage, which of the following is True?
A.Not everyone has SQ.
B.You have to go to classes to learn how to improve your SQ.
C.SQ leads us to take wrong actions.
D.SQ can benefit our life.

小題1:B
小題2:A
小題3:A
小題4:D
文章闡述了什么是精神智商以及如何提高精神智商。
小題1:主旨大意題。文章第一段解釋了精神智商是什么;3-7段闡述了如何提高精神智商;
小題2:猜測詞義題。根據(jù)下文你要降低強度讓你自己什么都不要做可知是讓你的精神放松。
小題3:推理題。根據(jù)文章第三段內(nèi)容可知Sit Quietly.是提高精神智商最好的一種方法,A與Sit Quietly意思一致。
小題4:推理題。根據(jù)文章最后一段可知精神智商能給我們帶來很大的好處。
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科目:高中英語 來源:不詳 題型:閱讀理解

Easter(復活節(jié)) is still a great day for worship, randy in baskets and running around the yard finding eggs, but every year it gets quite a bit worse for bunnies.
And no, not because the kids like to pull their ears. The culprit is climate change, and some researchers found that rising temperatures arc having harmful effects on at least five species of rabbit in the US.
Take the Lower Keys March rabbit, for instance. An endangered species that lives in the Lower Florida Keys, this species of cottontail is a great swimmer — it lives on the islands! — but it is already severely affected by development and now by rising levels. According to the Center for Biological Diversity, an ocean level rise of only 0. 6 meters will send these guys jumping to higher ground and a 0.9-meter rise would wipe out their habitat (棲息地) completely.
The snowshoe hare, on the other hand, has a color issue. Most of these rabbits change their fur color from white in the wintertime to brown in the summer, each designed to give them better cover from predators(捕食者).  As the number of days with snow decreases all across the country, however, more and more bunnies arc being left in white fur during brown dirt days of both fall and spring, making them an easier mark for predators. Researchers know that the color change is controlled by the number of hours of sunlight, but whether the rabbit will be able to adapt quick enough to survive is a big question. The National Wildlife Federation has reported that hunters have noticed their numbers are already markedly down.
American pikas or rock rabbits, a relative of rabbits and hares, might be the firs' of these species to go extinct due to climate change. About 7-8 inches long, pikas live high in the cool, damp mountains west of the Rocky Mountains. As global temperatures rise, they would naturally migrate (遷徙) to higher ground — but they already occupy the mountaintops. They can't go any higher. The National Wildlife Federation reports that they might not be able to stand the new temperatures as their habitat beats up.
The volcano rabbit has the same problem. These rabbits live on the slopes of volcanoes in Mexico, and recent studies have shown that the lower range of their habitat has already shifted upward about 700 meters, but there are not suitable plants for them to move higher, so they are stuck in the middle. Scientists are concerned about their populations.
Native to the US, pygmy rabbits weigh less than 1 pound and live in the American West. They are believed to be the smallest rabbits in the world. Their habitats have been destroyed by development. Several populations, such as the Columbia Basin pygmy, almost went extinct and were saved by zoo breeding programs. Pygmy rabbits also rely on winter cover by digging tunnels through the snow to escape predators, but lesser snowfall is leaving them exposed.
All of this gives new meaning to dressing up in a giant bunny costume this Easter.
小題1:The writer mentions Easter at the beginning of the passage in order to_______.
A.show the importance of Easter Day
B.introduce the issue about bunnies
C.remind people of Easter traditions
D.discuss the relationship between Easter and bunnies
小題2:The word "culprit" ( Paragraph 2) is closest in meaning to______.
A.criminalB.judgeC.victimD.producer
小題3:According to the passage, some rabbits can now be easily Uncovered by predators because they_______
A.a(chǎn)re exposed lo more skillful hunters
B.have moved to habitats with fewer plants
C.haven't adapted themselves to climate change
D.can't change their fur color into white in the fall and the spring
小題4:The problem faced by volcano rabbets and rock rabbits is that________.
A.both are affected by 1ess snow
B.both are affected by rising sea levels
C.neither can find enough food
D.neither can migrate to higher places
小題5:Which best describes the writer's tone in the postage?
A.Approving.B.Concerned.C.Enthusiastic.D.Doubtful.

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科目:高中英語 來源:不詳 題型:閱讀理解

The 2012 London Olympics had enough problems to worry about. But one more has just been added -- a communications blackout caused by solar storms.
  After a period of calm within the Sun, scientists have detected the signs of a flesh cycle of sunspots that could peak in 2012, just in time for the arrival of the Olympic torch in London.
  Now scientists believe that this peak could result in vast solar explosions that could throw billions of tons of charged matter towards the Earth, causing strong solar storms that could jam the telecommunications satellites and interact links sending five Olympic broadcast from London.
  "The Sun's activity has a strong influence on the Earth. The Olympics could be in the middle of the next solar maximum which could affect the functions of communications satellites," said Professor Richard Harrison, head of space physics at the Rutherford Appleton Laboratory in Oxfordshire.
  At the peak of the cycle, violent outbursts called coronal mass ejections (日冕物質(zhì)拋射) occur in the Sun's atmosphere, throwing out great quantities of electrically-charged matter. "A coronal mass ejection can carry a billion tons of solar material into space at over a million kilometres per hour. Such events can expose astronauts to a deadly amount, can disable satellites, cause power failures on Earth and disturb communications," Professor Harrison added. The risk is the greatest during a solar maximum when there is the greatest number of sunspots.
  Next week in America, NASA is scheduled to launch a satellite for monitoring solar activity called the Solar Dynamics Observatory (SDO), which will take images of the Sun that are 10 times clearer than the most advanced televisions available.
  The Rutherford Appleton Laboratory helped to make the high-tech cameras that will capture images of the solar flares (太陽耀斑) and explosions as they occur.
  Professor Richard Harrison, the lab's director, said that the SDO should be able to provide early warning of a solar flare or explosion big enough to affect satellite communications on Earth "If we have advanced warning, we'll be able to reduce the damage. What you don't want is things switching off for a week with no idea of what's caused the problem," he said.
小題1:The phrase "communications blackout" in paragraph 1 most probably refers to____________ during the 2012 Olympics.
A.the extinguishing of the Olympic torch
B.the collapse of broadcasting systems
C.the transportation breakdown in London
D.the destruction of weather satellites
小題2:According to the passage, scientists are convinced that __________.
A.the sun’s activities have little to do with the earth
B.the London Olympic broadcasting will be possibly influenced by the 2012 peak of sunspots
C.the 2012 Olympic Games are during the solar maximum of throwing out greatest number of sunspots
D.solar explosion will cause strong storms on the earth
小題3:What can be inferred about the solar activity described in the passage?
A.The most fatal matter from the corona falls onto Earth.
B.The solar storm peak occurs in the middle of each cycle.
C.It takes several seconds for the charged matter to reach Earth.
D.The number of sunspots declines after coronal mass ejections.
小題4:According to the passage, NASA will launch a satellite to _________.
A.take images of the solar system
B.provide early warning of thunderstorms
C.keep track of solar activities
D.improve the communications on Earth
小題5:Which of the following might be the best title of the passage?
A.Solar Storms: An Invisible Killer
B.Solar Storms: Earth Environment in Danger
C.Solar Storms: Threatening the Human Race
D.Solar Storms: Human Activities to Be Troubled

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科目:高中英語 來源:不詳 題型:閱讀理解

As summer approaches, a lot of people will be in search of a great book to read while they are relaxing on the beach or by the pool. Here we have made a list of four e-books that we think are great summer reads.
Stark by Ben Elton--- If you have read a lot of books then you may know that Ben Elton is  one of the funniest writers around the world. This book is one of his best pieces of work to date and it will certainly leave you in hysterics(狂笑). You may find yourself laughing out loud constantly when reading this book.
1984 by George Orwell---there is a big chance that some of you may have read this book ,but even if you have, it’s still well worth reading again. This is a great holiday book and it will shock you constantly due to the accuracy of the book. The book was actually written in 1948 and was written about what the author (George Orwell) fell the world would be like in 1984,and he was pretty spot-on .This book is thrilling and will probably leave you a little scared at the end of it.
The Road---This book is a fantastic read and will leave you hanging on edge all the way through it. This book is quite dark, however, and it certainly had some shocking moments throughout. The book is set in a post-apocalyptic(浩劫后的) world where modern life has been destroyed and in which there is no wildlife and a lot of humans have actually turned to cannibalism(同類相食).This book is fantastic if you enjoy a thrilling read that will leave you on the edge of your seat every few seconds. This certainly isn't a book for the faint of heart.
The Theory of Everything by Stephen Hawking---If you haven’t read this book yet then you really must .If you’re looking for a non-fiction and highly informative book for your summer then this is the book for you. This book was written by Professor Stephen Hawking and is extremely famous.
小題1:What is the text mainly about?
A.An introduction to four e-books that are great summer reads.
B.Advice on how to choose great e—books for summer reads.
C.The contents of four e-books that are famous around the world
D.People’s opinion on reading e-books on the beach.
小題2:Which of the following is TRUE?
A.Ben Elton is the funniest writer all over the world.
B.If you’ve read 1984, there’s no need to read it again.
C.The Road presents a world in which there are no humans.
D.The Theory of Everything is full of information that is helpful to readers.
小題3:We can learn from the passage that____________
A.George Orwell wrote what the world in 1948 was like in his book
B.Readers will surely be scared after reading 1984.
C.The Theory of Everything is a work of popular fiction.
D.Readers who are fond of comedies may like to read Stark
小題4:If Mark likes reading thrilling and exciting stories, which of the following should he choose?
A.Stark B.1984C.The Road D.The theory of Everything
小題5:In which section of a magazine would you most probably read the text?
A.LiteratureB.TravelC.LifestyleD.Nature.

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科目:高中英語 來源:不詳 題型:閱讀理解

When I was seven, my father gave me a Timex, my first watch. I loved it, wore it for years, and haven’t had another one since it stopped ticking a decade ago. Why? Because I don’t need one. I have a mobile phone and I’m always near someone with an iPod or something like that. All these devices (裝置) tell the time — which is why, if you look around, you’ll see lots of empty wrists (手腕); sales of watches to young adults have been going down since 2007. 
But while these wise people have realized that they don’t need them, others — including some distinguished ones of our time — are spending total fortunes on them. Brands such as Rolex, Patek Philippe and Breitling command shocking prices, up to £ 250.000 for a piece.
This is ridiculous. Expensive cars go faster than cheap cars. Expensive clothes hang better than cheap clothes. But these days, all watches tell the time as well as all other watches. Yes, you may say expensive watches will come with some extra functions — but who needs them? How often do you dive to 300 metres into the sea to test its function of waterproof, or need to find your direction in the area around the South Pole by using its compass? So why pay that much of five years’ school fees for watches that allow you to do these things?
If justice were done, the Swiss watch industry should have closed down when the Japanese discovered how to make accurate watches for a five-pound note. Instead, the Swiss re-invented the watch, with the aid of millions of pounds’ worth of advertising, as a message about the man —— usually a famous star, wearing it. Rolexes are for those who spend their weekends climbing icy mountains; a Patek Philippe is for one from a rich or noble family; a Breitling suggests you like to pilot planes across the world. 
Watches are classified as “investment items” (投資項目) now. A 1994 Philippe recently sold for nearly £ 350, 000, while 1960s Rolexes have gone from 15, 000 to 30, 000 plus in a year. But, to some wealthy people, a watch is more than an investment. It’s a valuable toy for self-satisfaction, a matter of fashion. Prices may keep going up — they’ve been rising for fifteen years. But when fashion moves on, the owner of that £ 350, 000 treasured object will suddenly find his pride and joy is no more a good investment than my childhood Times. 
小題1:The sales of watches to young people have fallen because ______. 
A.they have other devices to tell the time
B.they think watches are too expensive
C.they have little sense of time now
D.they prefer to wear an iPod on their wrists
小題2:It seems ridiculous to the writer that ______. 
A.some people often dive 300 metres deep into the sea
B.expensive clothes sell much better than cheap ones
C.cheap cars usually don’t run as fast as expensive ones
D.expensive watches with unnecessary functions still sell
小題3:What can be learnt about Swiss watch industry from the passage?
A.It targets rich people as its potential customers.
B.It seems hard for the industry to beat its competitors.
C.It wastes a huge amount of money in advertising.
D.It is easy for the industry to re-invent cheap watches.
小題4:Which would be the best title for the passage?
A.Timex Being better than Rolex
B.My Expensive Childhood Timex
C.Super-level Watches? Not for Me!
D.Watches — a Valuable Collection

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科目:高中英語 來源:不詳 題型:閱讀理解

Brad Pitt and Angelina Jolie have given $500,000 to help the town of Joplin —a town near the Mississippi River, where Pitt’s mother went to school recover from a huge tornado (龍卷風)that struck on May 22, 2011.
The couple made the donation through the Jolie-Pitt Foundation on Thursday to help rebuild the town of Joplin after about 30% of the buildings were destroyed by the tornado. Over 150 people were killed.
“The Joplin community faces great challenges ahead,” said Brad. "Having spent most of my childhood there, I know these people to be hardworking, humble and especially resilient.
“The locally based Community Foundation of the Ozarks will be working shoulder to shoulder with these Joplin citizens for long to rebuild their lives. We, too, hope to further help with these rebuilding efforts.”
“Last year 42 million people worldwide were hurt by natural disasters,” added Angelina. “So often, these disasters seem far away; but now, the need is right here at home for thousands of people. Our hearts go out to the families in Joplin who have lost so much.”
The Community Foundation of the Ozarks was founded in 1973 and has since grown to include 43 branch community foundations. The Foundation’s task is to improve the quality of life in the Missouri Ozarks area through resource development, community grant making, working together, and public leadership.
“We had a call in the first day or two afterward from an organization representing them,” said Brian Fogle, president of the Community Foundation of the Ozarks. "They made several calls afterwards, but we learned that they made a donation.
小題1:Where did the disaster most probably happen?
A.in BritainB.in the USAC.in AustraliaD.in China
小題2:Brad Pitt and Angelina Jolie donated $500,000 after the disaster_______.
A.by postB.in the flesh
C.through a foundationD.through the local Red Cross
小題3:The best title for the passage is______.
A.A disaster by a huge tornado in Joplin
B.Rebuilding efforts after the disaster
C.The Community Foundation of the Ozarks
D.A donation from the Pitts

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科目:高中英語 來源:不詳 題型:閱讀理解

Questionnaire(調(diào)查表,問卷)
 Read the questions and answer YES or NO, then you will find out how good you are.
1. When you don 't understand something, you ask questions.                □
2. You like listening to older people talk about the past.                         □
3. You think that you can learn something interesting from everyone around you. □
4. You are brave enough when you have to talk to people you don't know.        □
5. You enjoy reading books about famous people.                            □
6. You always see and talk to different people.                                □
7. You are interested in learning new ways of doing things.                    □
8. You enjoy sharing experiences with friends and learning from people of all ages. □
9.You talk a lot about yourself.                                               □
10. Even if you are often wrong, you make your own decisions.                  □
11.You hate teaching what you are good at: sports, technology, whatever.           □
12.Your parents don't understand you, so you don't talk to them much.          □
 SCORE(打分數(shù)) NOW!
Score 2 points if you answer YES to each of the first 8 questions, and 0 if you choose NO.
Score 2 points if you answer NO to each of the last 4 questions, and 0 if you choose YES.
--------------------------------------------------------------------------------------------------------------------------------
18—24 You are friendly and open-minded. You make people feel important by listening to what they have to say. You'll probably succeed in learning al1 kinds of interesting things. Good for you!
10--16 Remember that every single person you know can teach you something. You will greatly make your life rich and colorful.
0- 8  About 400 years ago, a famous writer wrote, "No man is an island. "This is still useful today. Try to be more open and interested in people around you.
小題1:If you say "YES" to all these questions , you'll get ____ points.
A.12B.16C.20D.24
小題2:When you score 22 points, you are _____.
A.shy and nervousB.silent and serious
C.open and friendlyD.brave and strong
小題3:"No man is an island." in the text probably means that _____.
A.the famous writer was very clever
B.everything is the same as 400 years ago
C.you will feel happy if on an island
D.you can not live alone in the world

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科目:高中英語 來源:不詳 題型:閱讀理解

China has a growing love affair with the cars.This is clear at the Beijing Asian Games Village Automobile Exchange, where more and more people come to look and increasingly to buy.
Alice Wu is an editor at a Chinese Internet publication.She takes the subway to work, but she is certain she can cut her commute time if she drives herself.Wu says it takes her three hours to get to work now.If she had a car, she says, the same trip would only take her two hours.
The Asian Games Village Automobile Exchange is the biggest car dealership in Beijing.General manager Guo Yong says the business sells more than two thousand cars each week.Guo says it is much easier for Chinese consumers to buy a car now.In the past, it would take them several years to earn enough money to buy a new car.Now, he says, many people only need to save for one year.Also, the emergence of less expensive domestic brands like Chery and BYD means more Chinese can afford cars.
For decades, most Chinese city residents got about by bicycle or public buses and trains.Now, in many areas, the number of new cars is growing faster than the road system, leaving city streets jammed with traffic.Guo Liang has wanted to buy a car for a decade, and he will be the first in his family to own one.He is not deterred by Beijing's traffic jams.Guo says if the traffic is too bad, he will use the car for leisure or holidays with his family.Another customer, Zhang Menxin, works in Beijing, but is from Xi'an, more than 900 kilometers away.Zhang says it is very difficult to get a train ticket to return home for Chinese New Year.She adds that train is not convenient.If she had her own car, she says, she could go anytime she wanted to.
World Bank transportation specialist Shomik Mendhiratta says, “Getting a car makes people feel like they have arrived to the middle class, and it's got a huge status associated with it.It's a fantastic thing to have.”
小題1:The underlined word "deterred" in the 4th paragraph probably means           .
A.encouragedB.a(chǎn)ttractedC.a(chǎn)stonishedD.discouraged
小題2:The reason why Zhang Menxin wants to buy a car is that          .
A.it is hard and inconvenient for her to go home in Xi'an by train.
B. she doesn't like to go to work by subway.
C.she wants to use the car for leisure or holidays with her family
D.the place where she works is far from her house
小題3:The best title for the passage should be "          "
A.Cars made China a country on wheels
B.More Chinese Hitting the road in their own cars.
C.More cars sold by the Beijing Asian Games Village Automobile Exchange
D.China is developing rapidly in the past few years.
小題4:According to what Shomik Mendhiratta in the last paragraph, the car is ____ for the person who owns it.
A.of little valueB.a(chǎn) means of transportation
C.a(chǎn) status symbolD.a(chǎn) heavy burden

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科目:高中英語 來源:不詳 題型:閱讀理解


We can make mistakes at any age. Some mistakes we make are about money. But most mistakes are about people. “Did Jerry really care when I broke up with Helen?” “When I got that great job, did Jim really feel good about it, as a friend? Or did he envy my luck?” “And Paul-why didn’t pick up that he was friendly just because I had a car?” When we look back, doubts like these can make us feel bad. But when we look back, It’s too late.
Why do we go wrong about our friends – or our enemies? Sometimes what people say hides their real meaning. And if we don’t really listen we miss the feeling behind the words. Suppose someone tells you, “You’re a lucky dog .” that’s being friendly. But “l(fā)ucky dog”? There’s a bit of envy in those words. Maybe he doesn’t see it himself. But bringing in the “dog” bit puts you down a little. What he may be saying is that he doesn’t think you deserve your luck.
“Just think of all the things you have to be thankful for ” is another noise that says one thing and means another. It could mean that the speaker is trying to get you to see your problem as part of your life as a whole. But is he? Wrapped up in this phrase is the thought that your problem isn’t important. It’s telling you to think of all the starving people in the world when you haven’t got a date for Saturday night.
How can you tell the real meaning behind someone’s words? One way is to take a good look at the person talking. Do his words fit the way he looks? Does what he says agree with the tone of voice? His posture? The look in his eyes? Stop and think. The minute you spend thinking about the real meaning of what people say to you may save another mistake.
小題1:This passage is mainly about           .
A.how to interpret what people say
B.what to do when you listen to others talking
C.how to avoid mistakes when you communicate with people
D.Why we go wrong with people sometimes
小題2:According to the author,the reason why we go wrong about our friends is that          .
A.We fail to listen carefully when they talk
B.People tend to be annoyed when we check what they say
C.People usually state one thing but means another
D.We tend to doubt what our friends say
小題3:In the sentence “Maybe he doesn’t see it himself” in the second paragraph,the pronoun “it “refers to          .  
A.being friendlyB.a(chǎn) bit of envy C.lucky dogD.your luck
小題4:When we listen to a person talking, the most important thing for us to do is       .
A.notice the way the person is talking
B.take a good look at the person talking
C.mind his tone,his posture and the look in his eyes
D.examine the real meaning of what he says based on his manner, his tone and his posture
小題5:The author most probably is a          .
A.teacherB.philosopherC.psychologistD.doctor

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