In this modern world, we rush around all day with no time for stillness. And when we are 48 to be still, we're in line for something, or waiting at a doctor's appointment, or on a bus or train. This comes at a 49 : we lose that time for consideration, for observing and listening. We lose peace. And 50 yet: sometimes no action is better than too much action at all. You can run around crazily, but get nothing done. Take a moment to think about how you spend your days? Are you always 51 through your schedule?
Is this how you want to spend your life? If not, take a moment to be still. Don't think about what you have to do, or what you've done already. 52 be in the moment. Then after a minute or two of doing that, consider your 53 , and how you'd like it to be. See your life with less movement and less rushing. See it with more stillness and more peace. It's pretty simple: all you have to do is sit still for a little bit each day. Once you've got 54 to that, try doing less each day. Find happiness now, in this moment, instead of waiting for it.
Value the stillness. It's a treasure and it's 55 to us, always.
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解析試題分析：文章大意：通過文章首句：在現(xiàn)代社會中，我們總是四處忙碌，沒時(shí)間靜下來，這樣的生活，是付出巨大代價(jià)得來的。這是你想要的生活嗎，如果不是，那么你該怎么具體去做，讓自己靜下來，活在當(dāng)下。
【小題1】A 上下文聯(lián)系。通過后面舉的事例：we're in line for something, or waiting at a doctor's appointment, or on a bus or train. 排隊(duì)，看病，乘坐公交或火車的時(shí)候，可知我們是被迫靜下來。B：命令C：邀請D 告訴
【小題2】A 名詞辨析。從后面的lose失去，可知，這樣的生活是付出了代價(jià)的。cost:成本；費(fèi)用；代價(jià) risk：風(fēng)險(xiǎn)；危險(xiǎn)；冒險(xiǎn)；loss：虧損；失��；損失； danger：危險(xiǎn)；威脅。
【小題3】B 句意理解。更糟糕的是，做太多和根本不做一樣不好。no …better than="as" bad as, 再從后面You can run around crazily, but get nothing done. 你東奔西跑，忙碌不堪，可是什么也沒有做成來看，跟前面說的失去的東西一樣，都是不好的那方面。
【小題4】B 短語辨析。你總是這么匆忙完成你的日程安排嗎？rush through:快速通過；倉促完成；break through：突破；突圍；live through：度過，經(jīng)受�。籫o through：經(jīng)受；仔細(xì)檢查；被通過
【小題5】C 副詞辨析。句意：就活在當(dāng)下。just：加強(qiáng)語氣，就。nearly：差不多，幾乎 ever: 永遠(yuǎn)；曾經(jīng)；究竟 already：已經(jīng)
【小題6】A 上下文聯(lián)系。句意：一兩分鐘后，細(xì)想一下你的生活，你想讓你的生活怎樣。由上文Is this how you want to spend your life? If not, take a moment to be still. 這是你想要生活的方式嗎？如果不是，花點(diǎn)時(shí)間靜下來，得知，是你想讓你的生活怎樣度過。
【小題7】B 短語辨析。句意：一旦你適應(yīng)了每天（靜下來一小會兒）。get accustomed to:習(xí)慣于；get addicted to: 對…上癮；get permitted to:得到允許；get ready to: 準(zhǔn)備好。
【小題8】A 形容詞辨析。句意：珍惜沉靜吧。這是一種財(cái)富，而且對我們來說，總是可以得到的。available：可利用的，可得到的；convenient：方便的；便利的；（人）有空的；potential：可能的；潛在的；reasonable：合理的；通情達(dá)理的。
考點(diǎn)：考查議論文。
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科目：高中英語 來源： 題型：完型填空
Adventure is in my blood. And I had been considering how I was going to celebrate my high school graduation. I didn’t just want a small in the backyard. I started thinking about doing a solo somewhere out of the ordinary. I took out and drew the 1,500-mile route along which I would be from the northernmost point in Norway to the southernmost section of Sweden. When I my plans with my dad, he as I thought he would. Because I get my adventurous from him, he was all for it.
I had only been away from my three days now, but there was an inner going on inside of me. Part of me was homesick and doubting whether I could make it. The other part of me was ready to to myself and my family that I could do it by myself.
On the road, I met another who was quite a bit older than I was. He had started his journey by bike at the southern part of Norway and had just finished. I could tell he had a great sense of . It encouraged me not to .
As I listened to my artists on my MP4 player, I pedaled (踩踏板) with my feet. There was around me for miles. , that wasn’t entirely true. There were mosquitoes--- millions of them. My arms were so dotted with that they looked like a topographical map (地形圖). But, however it would be, nothing could stop my advance towards the destination. As you know, adventure is in my blood.
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科目：高中英語 來源： 題型：完型填空
One effective way of destroying happiness is to look at something and focus on even the smallest fault. It’s like looking at the tiled (鋪瓦的) ceiling and concentrating on the space where one tile is 1 .
Once I heard a bald man said, “Whenever I enter a room, all I see is hair.” Once you’ve 2 what your missing tile is, explore whether acquiring it will 3 make you happy. Then do one of the three things: get it, replace it with a different 4 , or forget about it and 5 the tiles in your life that are not missing.
We all know people who have had a relatively 6 life, yet are essentially unhappy, while people who have suffered a great deal generally remain happy.
The first 7 is gratitude. All happy people are grateful. Ungrateful people cannot be happy. We tend to think that being unhappy leads people to 8 , but it’s truer to say that complaining leads to people becoming unhappy.
The second secret is awareness. We should 9 that happiness is a byproduct (副產(chǎn)品) of something else. The most obvious 10 are those pursuits ( 追求) that give our lives purpose---anything from studying insects to playing baseball. The more passions we have, the more happiness we are 11 to experience.
Finally, the belief that something permanent goes beyond us and that our 12 has some larger meaning can help us to feel happier. We need a spiritual faith, or a philosophy of life. Whatever your philosophy is, it should 13 this truth: if you choose to find the 14 in every situation, you will be blessed, and if you choose to find the awful, you will be cursed. As for happiness itself, this 15 depends on your decision to make.
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科目：高中英語 來源： 題型：完型填空
閱讀下面短文，撐握其大意，然后從各題所給的四個(gè)選項(xiàng)（A、B、C和D）中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。
I had a friend who visited me from out of town and I wanted to show him the CN Tower. It was one of the tallest structures on the earth. So I thought it would offer a (n) 36 sight.
We were standing in line for 45minutes to enjoy the 37 up to the watch point. When we got there, we went around the 38 of the tower and saw the hard wire fence 39 to the structure serving as a barrier. We went back inside to look for the glass floor that provided a direct view 40 . As soon as both of us 41 , we stopped before walking onto it. We found that our legs began to 42 . I stopped for a minute 你 who have stood on it before.”I began to 46 that step onto the glass floor. I didn’t look down — 47 not for a few minutes.
I walked on the 48 and looked around and thought about how 49 the experience was. I even found myself jumping up and down. There was no 50 , and it was certainly an illusion.
I considered how many things in our lives we 51 and exactly how many of them are actually illusions. I thought about all the things we 52 ourselves from doing because we have 53 ourselves into thinking there’s risk. I thought about all the things that I still have yet to do that appeared 54 . I was glad to discover that although fear isn’t a stranger to me, my desire to live a life without 55 has a much stronger pull.
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科目：高中英語 來源： 題型：完型填空
A man and his girlfriend just got married. The husband didn’t talk much but he was a steady man. The wife was pretty and dreamy. Everyone could tell that the love they had for each other was true.
A few months later, the wife came to the husband with a proposal, “I read in a magazine about how we can 36 our marriage. Each of us will write a list of the things that we find a bit 37 with the other. Then, we can place them on the table to discuss how we 38 them together and make our life even happier.”
“Are you sure you are about to do this?” the husband sighed and 39 . So each of them went to a(n) 40 room and thought about the things that annoyed them about the other for the rest of the day.
The next morning, at the breakfast table, they decided that they would go over their 41 .
“I’ll start,” offered his wife eagerly. She 42 her list. It had many items on it, enough to fill 3 pages. She read all three pages to her husband and seemed to be quite pleased with her hard “work”. After hearing that, the husband stated 43 , “I don’t have anything on my list. I think that you are perfect the 44 that you are. I don’t want you to 45 anything for me.”
The wife, touched by his honesty and the depth of his love for and his 46 of her without any conditions, turned her head and wept. At that moment, she came to understand the saying: “Beauty lies in the lover's eyes”.
In life, there are enough time when we are disappointed, depressed and annoyed. We don’t really have to go 47 for them. We have a wonderful world that is full of beauty, light and promise. Why waste time seeking the bad, disappointing or annoying when we can look around us, and see the wonderful things before us? If you are accustomed to judging people, you have no time to love them.
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科目：高中英語 來源： 題型：完型填空
Comedian Groucho Mark said, “Those are my principles. If you don’t like them, I have others.”
You and I have principles and we also have 31 . I have opinions about what I think is right or wrong or good or bad. But they’re only opinions —I could be 32 ! I won’t try to build my life around my opinions, 33 I’ll try to keep to my principles.
A 15-year-old boy learned a valuable 34 about life principles. One day, he found a wallet that 35 $127 as well as a woman’s 36 . He jumped onto his 37 and went to her house. He told her he found her wallet and she gave him a big 38 . She also gave him twenty dollars.
That evening the boy told his parents about the 39 and his father said, “I don’t think you should have 40 $20 for doing what you should have done. A person shouldn’t be rewarded for being 41 .”
He considered his father’s statement and 42 that he would return the money. He 43 biked to the lady’s home and gave her back the money. She didn’t want to 44 it, but he told her she had to — that his father 45 something to him that he had 46 realized before.
When ideals such as honesty and a personal standard of always doing the right thing guide our every action and decision, we 47 develop a good character. These great principles 48 our lives and make us into a person of 49 . They teach confidence. That boy is 50 to be raised by a wise father who had the wisdom to say, “Those are my principles.”
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科目：高中英語 來源： 題型：完型填空
Beware of those who use the truth to deceive(欺騙). When someone tells you something that is , but leaves out important information that should be , he can create a false impression.
For example, someone might say, “I just a hundred dollars on the lottery. It was great. I took that dollar ticket back to the store and it in for one hundred dollars!”
This guy is a winner, ? Maybe, maybe not. We then discover that he bought two hundred , and only one was a winner. He’s really a big !
He didn’t say anything that was , but he deliberately left out some important . That’s called a half-truth. Half-truths are not technically , but they are just as not .
Untrustworthy candidates in campaigns often use this tactic(手段). Let’s say that during Governor Smith’s last term, the state lost one million jobs and three million jobs. Then she another term. One of her opponents runs an ad , “During Governor Smith’s term, the state lost one million jobs!”That’s true. , an honest statement would have been, “During Governor Smith’s term, the state had a net gain of million jobs. ”
Advertisers will sometimes use half-truths. It’s the law to make false claims so they try to mislead you with the . An ad might boast, “Nine out of ten doctors recommend Yucky Pills to cure nose pimples. ”It to mention that they only asked ten doctors and nine of them work for the Yucky Corporation.
This kind of deception happens too often. It’s a sad fact of life: Lies are lies, and sometimes the truth can lie as well.
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科目：高中英語 來源： 題型：完型填空
A person should eat right，get some exercise，or he or she will look terrible in 25 years.And if the person drinks and smokes? Even____．That's the message from Blue Cross Blue Shield.The ____，called “Future You”，uses a digital camera and computer to compare a person's current image with his or her future ____ without changes in bad habits.
“Smoking can ___ your skin，” said Anna，a creative operation manager，“You can see what the results of the toxins(毒素) and the chemicals in____are.” Along with the potentially____sight of one's older self，F(xiàn)uture You offers sciencebased____on what to eat，how much to exercise and other ways to ____ your health.But will it work? Too ____ to tell was the verdict(意見) of Anna.“I want to see some data！” she said.
Generally，Anna said，men show____concern about their appearance than women.“Women say，‘That looks like my ____on the screen，’” she said.“Men are more likely to ____，‘Yeah，go ahead.Put it on Facebook.’” The project was raised more than a year ago to improve the overall(總體的) health of the people who are ____ of this company.In addition，the growth in the ranks of ____customers would bring down the overall cost of health care.In coming weeks，two new ones will be ___ in locations such as the American Tobacco Campus and the Museum of Natural Science.If users ____，their information will be stored as secrets without names to create a database of good and bad ___．
The process is free and the response is not ____，at least according to Valencia Robertson，one of a line of people who waited to ____ the instrument on Thursday.“I'm good，” Robertson said after ____ her future image.“It's not going to be a big difference.”
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科目：高中英語 來源： 題型：完型填空
“Kevin, we are getting a divorce,” said my mother. My heart plunged. I was 9 years old and I thought that my life was going to . My brother and I were going to move with my mother to southern California. My dad was to in New Jersey because of work. My family was splitting apart.
Now that my mom is a single parent, I do my own , make dinner and do extra chores around the house. it was hard at first, I now recognize the positive that this responsibility had on me. My mother gave me these chores and duties so that I would learn to become and trustworthy.
I strive to display these in all aspects of my life, and have seen the benefits. When I was only 11 years old, my told me that he was selecting me as soccer team captain because of my determination and ability to get my teammates to themselves. We lost the championship, but I won the play award for keeping my team together.
I am always to be an individual and not participate in anything that I feel is wrong. I am, for example, extremely proud of my decision not to drink alcohol. , I don’t feel the need to drink to have fun, and I stand by my decision even when others try to me.
My mom and dad both found new and happily remarried. I am close to my father, even though he lives 4,800 km away. I thought my parents’ divorce was going to be the worst thing that happened to me. Ironically (諷刺的是), it turned out to be the . I wasn’t willing to let it ruin my life without putting up a fight, and was my family.
At age 9, I struggled with the confusion and of divorce. Today, at age 16, I understand that can bring opportunity and success, and that hard work, determination and self-control can turn your worst time into your best time.
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