Losing weight comes with a lot of health benefits—including making your brain sharper.
Yes, it turns out that overweight may damage cognitive functions (認(rèn)知功能) such as memory and attention. There have been few studies of overweight and cognitive functioning, possibly because it is generally believed that it is not a primary risk cause for poor cognitive performance. Losing weight, therefore, may help improve these mental functions, according to a new research led by John Gunstad, assistant professor of psychology at Kent State University.
Growing evidence suggests that being fat is linked to cognitive deficits (缺陷). So Gunstad and his team guessed that losing weight might improve mental function. For their study, they measured memory and attention in a group of 150 overweight participants, some of whom had some kind of operation for weight loss and some did not. All of the volunteers completed mental skills tests to assess their abilities of memory and attention at the beginning of the study, and again 12 weeks later. To begin with, about 24% of the patients showed damaged learning and 23% showed signs of poor memory when tested. At the end of the study, those who had lost weight after operation improved their scores into the average or above average range for cognitive functions. Scores for the volunteers who didn’t lose weight dropped even further.
The study helped Gunstad to find out whether losing weight had any effect on mental function. Now that he’s seen the positive effect that weight loss can have on memory and attention, he says he will next study those who choose to lose weight by the traditional way—eating healthier and getting more active. He expects that losing weight in this way will have a similarly positive effect on the brain. “If we can improve the condition with operations, then we can probably produce the same change with behavioral weight loss as well,” he says.
【小題1】There is less research on overweight and cognitive functions because researchers _____.

A.believe overweight only affects our body
B.have focused on ways to sharpen people’s mind
C.do not consider overweight a main cause for low cognitive ability
D.a(chǎn)re clear about the relation between weight and mental functions
【小題2】The result of Gunstad’s study shows that ______.
A.losing weight has little effect on people’s memory
B.losing weight can improve people’s mental functions
C.overweight people are likely to have psychology problems
D.overweight people’s abilities of concentration differ greatly
【小題3】What is Gunstad planning to prove next in his research?
A.Slim people are smarter than overweight people.
B.Healthy diet is better than exercise in losing weight.
C.Traditional ways of losing weight are better than operation.
D.Overweight people will get smarter by taking more exercise.
【小題4】Which of the following is the best title for th e text?
A.Body Weight and Health
B.Losing Weight by Operation
C.Ways to Improve Mental Functions
D.Losing Weight to S harpen Your MindD


【小題1】C  
【小題2】B
【小題3】D
【小題4】D

解析試題分析: 根據(jù)一項(xiàng)新的研究表明減肥會(huì)給人們帶來很多好處,其中之一就是讓人們更聰明。Gunstad和他的團(tuán)隊(duì)對150名肥胖人員進(jìn)行了調(diào)查,其中通過手術(shù)減肥的人們智力明顯比減肥前要高,由此他希望能夠在通過鍛煉減肥的人們身上也看到這種效果。
【小題1】C 細(xì)節(jié)理解題。根據(jù)文中There have been few studies of overweight and cognitive functioning, possibly because it is generally believed that it is not a primary risk cause for poor cognitive performance.可知人們在此之前很少研究肥胖和認(rèn)知功能之間存在關(guān)系的原因是人們沒有認(rèn)為肥胖是導(dǎo)致認(rèn)知功能下降的基本原因,答案選C。
【小題2】B細(xì)節(jié)理解題。根據(jù)文章首段Losing weight, therefore, may help improve these mental functions,可知減肥可以改善大腦功能,故選B。
【小題3】D推理判斷題。根據(jù)文章末段Now that he’s seen the positive effect …… he says he will next study those who choose to lose weight by the traditional way—eating healthier and getting more active.可以判斷他在接下來要研究那些通過鍛煉和健康飲食減肥的人們,看是否健康減肥也存在這種對大腦的積極影響,選D。
【小題4】D主旨大意題。文章首段提出中心Losing weight comes with a lot of health benefits—including making your brain sharper.,然后在下文中對這項(xiàng)研究進(jìn)行詳細(xì)介紹,故D選項(xiàng)內(nèi)容可以概括文章中心,答案選D。
考點(diǎn):考查科學(xué)知識(shí)類短文閱讀。

練習(xí)冊系列答案
相關(guān)習(xí)題

科目:高中英語 來源: 題型:閱讀理解


The Hawaiian Islands
◆◇◆Hawaii
The “Big Island” of Hawaii is a paradise (天堂) playground where visitors can enjoy a popular lifestyle and at the same time, witness the attraction of nature thousands of square miles form a wonderland, featuring breathtaking beaches, forests, snow–covered mountains and amazing active volcanoes. A visit to Volcanoes National Park, which is described as a true wonder of the world, is a must. It is the state’s biggest attraction.

Accommodations
Seasons Resort Hualala from $ 205.00
Fairmont Orchid from $108.00
Sightseeing and Experiences
Circle Island Tour from $48.00
◆◇◆Kauai
The beautiful landscape of Kauai has led to it being called the “Garden Isle”, but it is also referred to as the “Island of discovery”, and with good reason – a land of striking natural contrasts just waiting to be explored. Green mountains, a breathtaking coastline and white sand beaches combine to make this magical place one of the world’s most relaxing locations.
Accommodations
Hyatt Kauai from $ 101.00
Sheraton Kauai Resort from $ 79.00
◆◇◆ Maui
Voted the “World’s Best Island”, Maui is widely regarded as one of the most romantic destinations on the earth.
It is known as the “Valley Isle” and was the ancient playground for Hawaiian royalty. The island is largely rural with a small and wonderful population and a host of attractions and nature wonders.
Accommodations
Hyatt Regency Maui Resort & Spa from $ 87.00
Sheraton Maui from $ 99.00
◆◇◆Oahu
Oahu has a unique rhythm, filling the air with sweet fragrances (香氣), music and language from beaches and nightlife to rainforests and valleys. Adventure, romance, discovery – Oahu waits for you.
Accommodations
Halekulani from $ 121.00
Hilton Hawaiian Village from $ 73.00
Sightseeing and Experiences
Royal Circle Island Tour from $ 34.00
Paradise Cove Lu’au $ 44.00
◆◇◆Lanai
Lanai in one of the smallest Hawaiian Island, yet it’s full of surprises. Known as the “Pineapple Isle”, it combines all the natural beauties ranging from the paradise of Shipwreck Beach to underwater sea caves.
Accommodations
Four seasons Resort Lanai at Manele Bay from $ 134.00    
※  All prices are based on per person per night.
【小題1】For two adults spending two nights in one of the accommodations, they have to pay at least     .
A.$73.00B.$146.00C.$136.00D.$292.00
【小題2】According to the passage, the “Garden Isle”        .
A.is the smallest of the Hawaiian Islands
B.is an island with a very small population
C.is a place to explore the land of nature
D.features beaches, forests and snow-covered mountains
【小題3】The passage is mainly intended to      .
A.tell differences between islands in Hawaiian
B.provide a better understanding of the geography of Hawaiian
C.offer accommodation services to the tourists
D.a(chǎn)ttract people to make a visit to Hawaiian

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

We are looking for energetic volunteers who might be willing to volunteer their time. It’s a great way to build your volunteer experience, get involved in your community, meet new people and show your pride.
Computer Teacher
The computer teacher will be responsible for teaching older adults computer skills, including basic skills such as turning on computer or more media skills such as setting up email. This position requires patience, dedication and long hours on your feet. Computer skills needed. Ask Mandy, 01313377227.
Meals on Wheels
Do you have time in your schedule to make a difference in the lives of seniors in your community? Meals on Wheels drivers deliver nutritious lunchtime meals to homebound seniors on weekdays from 11 a.m. to 1 p.m. Our aim is to help seniors who are unable to go out themselves due to age or disability. A valid driver’s license and personal vehicle is required. Call Lucy,(781)2727177.
Tree Nursery Volunteer
Tasks are different according to season, but may include: collecting tree seeds from ancient woodland, preparing seeds for sowing, planting trees and tree aftercare. Some of the work is physical and outdoors, others such as seed preparation can be done indoors. No experience is necessary, but a knowledge or interest in botany would certainly be helpful. Ask Amrita, 07748623073.
Photography Volunteer
If you have a talent for photography, this may be the role for you. We need someone who can take great photos for posters and websites. We especially need photos of our events and volunteers. This is a great opportunity to gain valuable work experience. You’ll also gain the satisfaction of seeing your work being displayed on the National Trust website and in literature. Ask Sarah, 01248600954.
【小題1】If you are interested in teaching, you can get in touch with ________.

A.Mandy B.Lucy C.Amrita D.Sarah
【小題2】What do Meals on Wheels volunteers deliver for the seniors?
A.Breakfast. B.Lunch. C.Supper. D.Snack.
【小題3】Which kind of voluntary work doesn’t require special experience or skills?
A.Computer Teacher. B.Meals on Wheels.
C.Tree Nursery Volunteer. D.Photography Volunteer.

查看答案和解析>>

科目:高中英語 來源: 題型:完型填空

People around the world drink about 180 billion liters of soda a year. That translates to more than 29 liters per person. Experts say the amount of carbonated soft drinks we consume(消費(fèi)) is growing. New research from the American Heart Association finds that drinking soda, even diet soda, may significantly increase your risk for heart disease. Dr. Ramachandran Vasan led the study. "Drinking just one or more sodas a day may not be as innocuous as people think."
In a large study of 9,000 people, doctors discovered that those who drank one or more sodas a day had a 30% increased risk for obesity(肥胖), a 25% increase in the risk for abnormal(非正常的) blood sugar levels, and a 32% increase in the odds of having low levels of good cholesterol(膽固醇).
All of these factors increase the risk for heart disease. And there was no difference in the results for those who drank diet soda over regular soda. It’s something that surprised even the researchers.
Critics of the study say diet soda may not be the cause of increased risk of heart disease. Connie Diekman is president of the American Dietetic Association. "It does not conclusively say that this will cause that."
In other words, it could be that unhealthy people like soda. Dr. Vasan found those who drink soda generally tend to have greater caloric intake. They eat more saturated fat and trans fats. They also eat less fiber and exercise less. Diet soda drinkers may also share this unhealthy lifestyle. Dr. Vasan agrees that the link he found between heart disease risk and diet soda needs additional study.
【小題1】 What does the underlined word “innocuous” in the first paragraph probably mean?

A.popular. B.harmless. C.effective. D.risky.
【小題2】 According to the study, which of the following is true?
A.Only people who overdrink sodas have high risk for heart disease.
B.In the study, about one quarter of people have high blood level.
C.Both regular and diet sodas can probably increase the risk for heart disease.
D.Dr. Vasan is the leader of the American Heart Association.
【小題3】 What can be inferred from the passage above?
A.All the experts agree with the results of the study.
B.Sodas of any kind are certain to increase the risk for heart disease.
C.People have expected the results of the research.
D.More studies are needed to prove the results.
【小題4】How does the writer present the passage?
A.By comparing opinions. B.By giving advice.
C.By showing facts. D.By discussing information.

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

The Diet Zone: A  Dangerous  Place
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically and physically(身體上).
Diet products significantly weaken us psychologically. On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go straight for the scale(秤)instead. All we have to do is to swallow or recognize the word “diet” in food labels.
On another level, diet products have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.
The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(營養(yǎng)成分). Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products. Diet products may not be nutritional, and the chemical that go into diet products are potentially dangerous.
Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that comes from using them.
【小題1】From Paragraph 1, we learn that ________.

A.diet products fail to bring out people’s potential
B.people are fed up with diet products
C.people have difficulty in choosing diet products
D.diet products are misleading people
【小題2】 One psychological effect of diet products is that people tend to _____.
A.hesitate before they enjoy diet foods
B.pay attention to their own eating habits
C.watch their weight rather than their diet
D.try out a variety of diet foods
【小題3】In Paragraph 3, “gain comes without pain” probably means ______.
A.losing weight is effortless
B.diet products bring no pain
C.it costs a lot to lose weight
D.diet products are free from calories
【小題4】Diet products indirectly harm people physically because such products ______.
A.lack basic nutrients B.a(chǎn)re over-consumed
C.a(chǎn)re short of chemicals D.provide too much energy

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

Bad teeth can be painful and even be deadly. Infections of the gums(牙齦) and teeth can release bacteria into the blood system. Those bacteria can increase the chance of a heart attack or stroke and worsen the effects of other diseases. And adults are not the only ones at risk. For example, a 12­year­old boy died when a tooth infection spread to his brain in 2007 in Washington. Experts said it might have been prevented had he received the dental care he needed.
Experts say good dental care starts at birth. Breast milk, they say, is the best food for the healthy development of teeth. Breast milk can help slow bacterial growth and acid production in the mouth. But dentists say a baby's gums and early teeth should be cleaned after each feeding by using a cloth with a little warm water. Experts say if you decide to put your baby to sleep with a bottle, give only water.
When baby teeth begin to appear, you can clean them with a wet toothbrush. Dentists say it is important to find soft toothbrushes made especially for babies and to use them very gently. The use of fluoride(氟化物) to protect teeth is common in many parts of the world. For example, it is often added to drinking water supplies. The fluoride mixes with enamel(釉質(zhì)), the hard surface on teeth, to help prevent holes from forming.
But young children often swallow toothpaste when they brush their teeth. The American Academy of Pediatric Dentistry notes that swallowing fluoridated toothpaste can cause problems. So young children should be carefully watched when they brush their teeth. And only a small amount of fluoridated toothpaste, the size of a pea, should be used.
Parents often wonder what effect finger sucking might have on their baby's teeth. Dental experts generally agree that this is fine early in life. Most children stop sucking their fingers by the age of four. If it continues, experts advise parents to talk to their children's dentists or doctors. Because it could interfere_with the correct development of permanent teeth.
Dentists say children should have their first dental visit at least by the time they are one year old. They say babies should be examined when their first teeth appear—usually at around six months.
【小題1】According to the passage,what is the function of fluoride?

A.Making the surface on teeth much cleaner.
B.Protecting gums from being infected.
C.Keeping holes on teeth from forming.
D.Slowing down bacterial growth and acid production.
【小題2】The underlined phrase “interfere with” in Para.5 probably means “________”.
A.do harm to B.a(chǎn)ccount for
C.contribute to D.stand for
【小題3】What is the purpose of the author in writing the passage?
A.To warn us of the deadly infections of gums and teeth.
B.To introduce the advantages of fluoridated toothpaste.
C.To draw our attention to the dental care of young children.
D.To present the research results about dental care.

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

Air pollution is a leading cause of cancer and classified among Group 1,or top, human carcinogens (致癌物質(zhì)), said the International Agency for Research on Cancer (IARC), which is the World Health Organization's (WHO) cancer agency, on Oct 17,2013.
The most widely used system for classifying carcinogens comes from the IARC, which places them into five groups. Group 1 carcinogens definitely cause cancer in humans. Group 2A is probably carcinogenic to humans, Group 2B is possibly carcinogenic, the carcinogenicity of Group 3 in humans is unclassifiable, and Group 4 is probably not carcinogenic to humans. Only a little more than 100 are classified as Group 1 cancer-causing substances, including ultraviolet radiation and tobacco smoke.
“Our task was to evaluate the air everyone breathes rather than focus on specific air pollutants,” the lARC's Dana Loomis said in a statement. “The results from the reviewed studies point in the same direction: the risk of developing lung cancer is significantly increased in people exposed to air pollution.”
In 2010, lung cancer resulting from air pollution killed 223,000 people worldwide, and there was also convincing evidence that it increases the risk of bladder (膀腕) cancer, according to the IARC.
Air pollution is already known to raise risks for a wide range of illnesses, including respiratory and heart diseases.
Air pollution is global, although the levels of it vary over space and time.
Loomis said people in Asia, eastern North America, some places in Central America and Mexico, as well as North Africa have relatively high exposure. Developing countries with large populations and booming manufacturing sectors, such as China, are particularly at risk.
Many cities in China, such as Beijing, frequently see smog. This week, Harbin, the capital city of Heilongjiang province, became the first Chinese city to officially suspend classes due to serious smog
Many developed countries face similar problems, although to a lesser degree than most developing nations. In Europe, levels of many pollutants have fallen. But between 91 and 96 percent of Europeans living in cities are exposed to levels of PM2.5—tiny particles with a diameter of less than 2.5 micrometers—that are higher than the WHO safety limits, says a report published by the European Environment Agency on Oct 15.
Although both the composition and levels of air pollution can vary dramatically from one location to the other, the 1ARC said its conclusions apply to all regions of the world.
“Given the scale of the exposure affecting people worldwide, this report should send a strong signal to the international community to take action without further delay,” said Christopher Wild, director of the IARC.
【小題1】What might be the best title of the passage?

A.Signals of air pollution
B.Safety limits of air pollution
C.Air pollution, cancer risk
D.Air pollution, smog risk
【小題2】What’s the main task of IARC?
A.To focus on cancer-causing substances.
B.To evaluate the air quality.
C.To study the developing risk of cancer.
D.To send signals to the international community.
【小題3】Why should the international community take action without further delay?
A.The composition and levels of air pollution vary from place to place.
B.More and more people in developing countries are exposed to air pollution.
C.Developed countries face air pollution, the level of which is higher than the safety limits.
D.A large number of people worldwide are exposed to air pollution.

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

People who are cheerful and relaxed are less likely to suffer from colds. It’s possible that being full of vim and vigor helps the body fight illnesses, say the researchers from Carnegie Mellon University (CMU) in Pittsburgh.
“We need to take more seriously the possibility that a positive emotional style is a major player in disease risk,” says psychologist Sheldon Cohen, the study’s lead researcher. 
In a previous study, Cohen and his colleagues found that people who tended to be cheerful and lively were least likely to develop sniffles, coughs, and other cold symptoms(癥狀).   
Those findings were interesting, but they didn’t prove that a person’s attitude affects whether he or she gets sick. Instead, it was still probable that a person’s underlying personality is what matters.
Evidence suggests, for instance, that certain people are naturally more likely to be outgoing and optimistic, with high self-respect and a sense of control over life. This would mean that who we are, not how we feel, finally decides our chances of catching colds.
To figure out which mattered more (personality or emotions), the CMU team interviewed 193 healthy adults. The researchers talked to each person over the phone every evening for 2 weeks. They told the researchers about the positive and negative feelings they had experienced that day.
The results showed that everyone in the study was equally likely to get infected. Their symptoms, however, differed depending on the types of emotions that they had reported over the previous 2 weeks.
Among those who reported good moods and had been infected with the flu virus, for example, 28 percent developed coughs and stuffy(堵塞)noses. On the other hand, those symptoms struck 41 percent of people who had been less positive. Scientists argue about whether negative emotions or positive emotions have a stronger effect on how healthy we are. For now, it can’t hurt to look on the bright side more often than not!
【小題1】What is the text mainly about?

A.how to get rid of coldsB.Attitude determines life
C.Smiles turn away colds D.Different opinions about colds
【小題2】The word “full of vim and vigor” underlined in Paragraph 1 probably means_______.
A.ignorantB.well-informedC.energeticD.in low spirits
【小題3】According to the finding a leading factor of catching colds should be one’s _______.
A.health.B.personality.C.qualityD.mood
【小題4】By saying the last paragraph, the writer intends to suggest_______.
A.positiveemotionsareasgoodasnegativeemotions
B.itisnotnecessarilygoodforyouifyoualwayslookatproblemspositively
C.itwillbegoodforyourhealthtoalwayskeepupanoptimisticstateofmind
D.thesaying---everycoinhastwosides.

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

Nuclear power’s danger to health, safety, and even life itself can be summed up in one word: radiation.
Nuclear radiation has a certain mystery about it, partly because it cannot be detected by human senses. It can’t be seen or heard, or touched or tasted, even though it may be all around us. There are other things like that. For example, radio waves are all around us but we can’t detect them, sense them, without a radio receiver. Similarly, we can’t sense radioactivity without a radiation detector. But unlike common radio waves, nuclear radiation is not harmless to human beings and other living things.
At very high levels, radiation can kill an animal or human being immediately by killing masses of cells in vital organs. But even the lowest levels can do serious damage. There is no levels of radiation that is completely safe. If the radiation does not hit anything important, the damage may not be serious. This is the case when only a few cells are hit, and if they are killed immediately. Your body will replace the dead cells with healthy ones. But if the few cells are only damaged, and if they reproduce themselves, you may be in trouble. They can grow into cancer. Sometimes this does not show up for many years.
This is another reason for some of the mystery about nuclear radiation. Serious damage can be done without the victim being aware at the time that damage has occurred. A person can be irradiated(輻射)and feel fine, then die for cancer five, ten, or twenty years later as a result. Or a child can be born weak as a result of radiation absorbed by its grandparents.     
Radiation can hurt us. We must know the truth.         
【小題1】Which of the following statements is true?                   

A.Nuclear radiation is just like common radio waves. 
B.Nuclear radiation can cause cancer to human beings.  
C.Nuclear radiation can be detected by human senses. 
D.Nuclear radiation can be safe to human beings if its level is low. 
【小題2】How can nuclear radiation kill an animal?                    
A.By damaging its heart. B.By killing a few cells. 
C.By hitting any place in its body. D.By killing many cells in important organs. 
【小題3】 If a human being is hit by nuclear radiation, he may _______.
A.die of cancer after many years B.die immediately  
C.have a child who may be born weak  D.a(chǎn)ll of the above 

查看答案和解析>>

同步練習(xí)冊答案