【題目】根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Stress(壓力) is a popular cause of major diseases affecting people worldwide. It is so common that people have begun to search for the best and easiest ways to reduce stress. 【1】

Exercise for a better life.

Regular runners say that there is no better feeling than the one you get when you finish your daily run. Exercising is a good way for you to remove stress from your life. 【2】 And it can also lift your mood. An additional benefit of exercising is that it keeps you fit and healthy!

Organize it.

Keeping your workplace and home organized is also a way for you to avoid stressful situations. Working in a messy(凌亂的) area keeps your brain thinking on several different things at the same time. 【3】

Manage your time wisely.

【4】 Sticking to(堅(jiān)持) your schedule gives you focus and a goal to work on. It also helps you avoid missing out on deadlines which are a great source of stress. Managing your time wisely means managing your stress.

In a word, we shouldn’t let stress stop us living a normal and healthy life. Stress will naturally appear due to the modern way of life. 【5】 Don’t let stress get the better of you and make you lead an unhappy life.

A. Avoid stressed people.

B. Know what causes your stress.

C. Plan your day ahead and stick to it.

D. Here are some ways to say goodbye to stress.

E. Regular exercise gives you time to think things.

F. And it gets hard to focus on (思想集中) just one thing.

G. But just like fire, if we control stress it can’t hurt us.

【答案】

【1】D

【2】E

【3】F

【4】C

【5】G

【解析】

試題分析：作者在文中給我們介紹了幾種緩解壓力的方法。

【1】D 考查對(duì)上下文的理解和推理判斷能力。上句講壓力對(duì)人們的影響及人們都在找緩解壓力的方法；D項(xiàng)承上啟下引出下面的具體方法，故選D。

【2】E 考查對(duì)上下文的理解和推理判斷能力。本段講鍛煉能緩解壓力，E項(xiàng)“有規(guī)律的鍛煉能給你思考的時(shí)間”符合本段意思，故選E。

【3】F 考查對(duì)上下文的理解和推理判斷能力。本段講要整理好自己的家和工作場(chǎng)所，上句講凌亂的環(huán)境的壞處，F(xiàn)項(xiàng)與之一致也在講凌亂環(huán)境的壞處，故選F。

【4】C 考查對(duì)上下文的理解和推理判斷能力。本段講合理安排時(shí)間，C項(xiàng)“提前安排活動(dòng)并且堅(jiān)持去做”符合本段意思，故選C。

【5】G 考查對(duì)上下文的理解和推理判斷能力。本段是總結(jié)，上句講壓力客觀存在，下句講不要讓壓力影響你過快樂的生活。G項(xiàng)“像火一樣，如果我們控制壓力，它就不會(huì)傷害我們。”串聯(lián)上下文，故選G。

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