閱讀短文,從所給的選項(xiàng)中選出每段最恰當(dāng)?shù)闹黝}句,并將其字母序號(hào)填在橫線上(其中有一項(xiàng)多余選項(xiàng))。

A. Feed your head

B. Eat what you like

C. Learn what you love

D. Get to bed and go to sleep

E. Body exercise is brain exercise

F. Learn the power of risk taking

How would you like to learn more without having to study more? Here’s how:

1._____________. Your performance, attention, and the ability to concentrate(集中) are damaged by shortness of sleep. Teenagers need nine to ten hours of sleep a night for best performance(表現(xiàn)).

2.______________. The brain(大腦) runs badly if it doesn’t get enough fuel(燃料). That means protein(蛋白質(zhì)) and complex carbs (復(fù)合碳水化合物)-eggs and wheat bread for breakfast, say, rather than sugary cereal(含糖的麥片粥) and orange juice. The biggest mistake teens make is not to have breakfast or to go for sugar, which raises blood sugar levels.

3.______________. Body exercise really improves brain performance, perhaps because it increases blood flow, or perhaps because it makes stress and anxiety(焦慮) smaller. Twenty minutes of activity a day that raises your heart rate will do great good.

Learn now what you want to remember for the rest of your life. Teenage brains are much better at remembering things than the brains of young children or adults(成年人). Scientists aren’t sure why. Whatever the reason, the teenage years are the time to learn new languages and master(掌握) other lifelong skills.

4._____________. Adults are always worried about the downside(下降) of teenage risk(冒險(xiǎn)) taking, and it’s true that teenagers are more likely than adults to get themselves in trouble by drinking and driving. But the fact that the parts of the brain that drive people to try new, risky, and exciting things appear to be more developed in teenagers can be a huge advantage. Pick certain challenges-difficult sports, a hard job, mastering a performance art, traveling overseas-and the teenage brain is able to deal with them. They have this power they’re given to go out and do it without fear.

5.______________. Because emotional(情感的) systems develop fast in teenager brains, teenagers learn things they’re interested in quickly and well. Their brains give them tools like attention on the project.

 

1.D

2.A

3.E

4.F

5.C

【解析】

試題分析:文章向讀者介紹了一些提高學(xué)習(xí)效率的方法。題目主要考查學(xué)生對(duì)段落大意的把握,做題時(shí),注意從每一段里尋找有用的信息。

1.re damaged by shortness of sleep. Teenagers need nine to ten hours of sleep a night”可知,本段講的是睡眠,保證充足的睡眠,學(xué)習(xí)才會(huì)有效率,故選D。

2.The brain(大腦) runs badly if it doesn’t get enough fuel(燃料). ...eggs and wheat bread for breakfast”可知,本段講的是給大腦補(bǔ)充營(yíng)養(yǎng),即補(bǔ)充蛋白質(zhì)和復(fù)合碳水化合物,故選A。

3.Body exercise really improves brain performance, perhaps because it increases blood flow, or perhaps because it makes stress and anxiety(焦慮) smaller.”可知,鍛煉身體能夠提高大腦的工作效率,故選E。

4.Adults are always worried about the downside(下降) of teenage risk(冒險(xiǎn)) taking,...the parts of the brain that drive people to try new, risky, and exciting things appear to be more developed in teenagers”可知,本段講的是冒險(xiǎn)精神,青少年比成年人更具冒險(xiǎn)精神,故選F。

5.teenagers learn things they’re interested in quickly and well”可知,青少年能夠既快又好地學(xué)習(xí)他們感興趣的內(nèi)容,說(shuō)明本段講的是要學(xué)習(xí)自己感興趣的知識(shí),故選C。

考點(diǎn):教育類短文閱讀

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