You have the ability to decide if you are happy or not. Happiness is a choice.
You can't depend on someone else to make you happy. That is a lesson I learned early on in my marriage. I realized that I couldn't rely on my husband as my source of happiness. I learned that my happiness depended on me and not my husband's actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within; it can't be forced by outside forces. So how do you choose happiness? The same way you choose to smile or choose to wear a certain outfit. You choose it because that's what you want to experience in your life.
You want to buy a new pair of shoes so you choose a pair that you like and feel good. You wouldn't buy a pair of shoes that you don't like or that don't fit well, right? So why do we keep choosing emotions and feelings that don't make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one can do that for us. If we let others get to us, influence our emotions ---we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not react automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don't dwell on what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
【小題1】What’s the best title of this passage?
A.Choose to Be Happy | B.Pretend to Be Happ |
C.Choose Your Emotions | D.Find Happiness |
A.balancing the relationship between the husband and wife is an art |
B.one can’t rely on someone else to make himself or herself happy |
C.she can depend on her husband to find happiness |
D.happiness can be influenced by outside forces |
A.To offer advice on how to choose comfortable shoes. |
B.To compare choosing shoes and choosing an outfit. |
C.To help to move to the next paragraph easily. |
D.To use it as an example to show the importance of choosing to be happy. |
A.hold back our feelings properly |
B.let others control our feelings |
C.respond immediately to others’ words |
D.pay more attention to words than actions |
【小題1】A
【小題2】B
【小題3】D
【小題4】A
解析試題分析:決定開心與否的權(quán)力掌握在你自己手中,開心是一種選擇。一個(gè)人可以選擇自己的心情,同時(shí),他還要學(xué)會(huì)控制自己的情感,有選擇性地去表達(dá)那些讓我們覺得快樂的情感。
【小題1】根據(jù)“You have the ability to decide if you are happy or not. Happiness is a choice. ...I learned that you have to choose to be happy. ...You can choose your emotions. ...Choosing to be happy after you realize your anger has shown up ...Remember that we can always choose happiness.”可知,文章講的是“選擇開心”,開心其實(shí)是一種選擇,故選A。
【小題2】根據(jù)第二段“You can't depend on someone else to make you happy. That is a lesson I learned early on in my marriage.”可知,作者從婚姻中學(xué)到的是“一個(gè)人不能依靠他人而獲得快樂”,故選B。
【小題3】根據(jù)第三段“The same way you choose to smile or choose to wear a certain outfit. You choose it because that's what you want to experience in your life.”和第四段“So why do we keep choosing emotions and feelings that don't make us feel good?”可知,作者舉買鞋子的例子是為了說明,心情和感受也是可以選擇的,我們應(yīng)該選擇那些讓我們開心的情緒,故選D。
【小題4】根據(jù)倒數(shù)第二段“We need to keep our feelings in check and not react automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.”可知,我們需要控制我們的情感,應(yīng)該先經(jīng)過思考再作出行動(dòng),故選A。
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科目:高中英語 來源: 題型:閱讀理解
DEARAUNTYf
My husband’s niece is 13 and what I would call “a handful”. She wants to stay with us for while, and her mother and grandmother have told me what a great influence I would be on her. Her visit ,no doubt, would bring about a long list of demands’ and she’d want to bring a friend too. I don t feel comfortable hosting her, but I don 3r know how to tell my husband’s family members without hurting their feelings.
-Reluctant Aunt
Dear Reluctant,
Let’s get you out of this mess. Your husband’s family is making a request that borders on a demand and sugarcoating it with self-serving flattery (恭維)? Put your foot down, and tell the truth. Say you don’t feel equipped or comfortable hosting the little darling, and regretfully decline (拒絕).Under no circumstances should you take part in any discussion that attempts to change your mind through flattery.
DEAR AUNTY
have two stepdaughters, 21 and 24. On holidays, the older one always buys me gift but adds her sister’s name on the card. I feel insincere thanking the younger daughter -Vd rather get no gift than be a part of this pretence. Is it tacky (俗氣)to ask the 24-year-old to stop giving her sister credit while it isn t deserved? Will the younger one ever learn to be thoughtful?
-Mindful Mum
Dear Mindful,
Lighten up! Your older stepdaughter is a considerate and generous sister who covers for and protects her younger sister. Good for her! The girls’ relationship is between them. As for your role, you can’t punish anyone into being thoughtful. You can, however, model thoughtful behavior. Spend some time with her, and get to know her better.
【小題1】The underlined word “a handful” would probably mean a person who______
A.is difficult to deal with | B.enjoys making friends |
C.is easy to get along with | D.gets easily influenced |
A.kindly host the guest |
B.discuss with her husband |
C.politely turn down the request |
D.try to meet all the demands |
A.Mindful Mum is very proud of her two step daughters. |
B.The two stepdaughters always buy Mindful Mum gifts. |
C.AUNTY thinks the older sister should be punished. |
D.The older stepdaughter cares for her sister. |
A.Entertainment. | B.Advice. | C.Health. | D.Food &Recipes. |
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科目:高中英語 來源: 題型:閱讀理解
It’s parents’ worst nightmare. Their child doesn’t come home one evening and is missing for several days.
When a 14-year-old boy from Atlanta, Georgia disappeared earlier this year, his mother turned to her Smartphone for clues using an app(應(yīng)用程序) called Family Tracker that helped track his location.
“You can see where your loved ones are without having to call or bother them. ”said Roberto Franceschetti of LogSat, the creators of the Family Tracker, which has more than 100,000 users and is available worldwide.
Parents can track the location of their child on a map, send messages, and even sound an alarm on the phone in a long distance.
“We have an option for the sender to make a very unpleasant, noisy sound. It’s a loud alarm and we repeat that sound every two minutes until the person picks it up, ”he said.
Parents don’t need to own a Smartphone to track their children. The service is also accessible through the web, as long as the phone that is being tracked is running the app.
Family Tracker has an additional service that keeps records of all data from the app for a two-week period, which the company calls GPS breadcrumbs.
“With a subscription(預(yù)定), we keep all the locations where people have been on our servers. You can see where your kid has been for the past two weeks. You can find out where someone was at a certain time or when that person was at a specific place, ”Franceschetti explained.
“When somebody gets abducted(劫持), usually whoever does this throws the phone away or takes the battery out. We were hoping that our app would at least provide information on where the person was abducted or where they had been in the past. ”
But will these types of apps let out personal secrets?
“The advantages are huge compared to the disadvantages. Let’s not forget that the person always has to give initial permission—no one can be tracked unless they allow someone to do it. ”said Franceschetti.
【小題1】According to the passage, all of the following about “Family Tracker” are true EXCEPT that __________.
A.it can help parents know where their children are |
B.a(chǎn)ll parents don’t need to own a Smartphone to track children |
C.parents can use all the services of the app for free |
D.it has little to do with letting out personal secrets |
A.The app will enjoy a great popularity in the future. |
B.The loss of children won’t be a nightmare for parents any more. |
C.The app will repeat the loud alarm continuously whenever parents track children. |
D.The app can keep records of information for more than half a month. |
A.a(chǎn), b, c, e | B.a(chǎn), c, e, f | C.a(chǎn), c, d, e | D.a(chǎn), d, e, f |
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科目:高中英語 來源: 題型:閱讀理解
It’s 8;30, time for John to start work. So he turns on his radio. Then he eats breakfast. As he eats , he reads his e-mail and reviews his to do list. Then he sits on the sofa and thinks about an article he needs to write --- wait a minute! Radio ? Breakfast ? Sofa ?What kind of workplace is this ? Well,actually it is John’s house, and he is a telecommuter—he works at home,communicating with the workplace through the internet.
Like John,millions of people ---and their employers--- are finding that telecommuting is a great way to work . Telecommuters can follow their own schedules. They work in the comfort of their homes, where they can also look after young children or elderly parents,they save time and money by not traveling to work. Their employers save,too,because they need less office space and furniture. Studies show that telecommuters change jobs less often.This saves employers even more money.Telecommuting helps society,too,by reducing pollution and traffic problems.
Jobs that are suited to telecommuting include writing,design work, computer programming and accounting(會(huì)計(jì)). If a job involves working with information, a telecommuter can probably do it.
【小題1】From the passage we know that John does his job ______.
A.By telephone | B.Through the Internet |
C.In his office | D.Away from home |
A.work for several employers |
B.Enjoy a lot of traveling |
C.Get along well with other workers |
D.Work on your own schedule |
A.their employers can save money |
B.their employers will give them a higher pay |
C.they can get more work experience |
D.they will have a longer paid holiday. |
A.a(chǎn)cceptable | B.bad for |
C.difficult for | D.fit for |
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科目:高中英語 來源: 題型:閱讀理解
However wealthy we may be, we can never find enough hours in the day to do everything we want. Economics deals with this problem through the concept of opportunity cost, which simply refers to whether someone’s time or money could be better spent on something else.
Every hour of our time has a value. For every hour we work at one job we could quite easily be doing another, or be sleeping or watching a film. Each of these options has a different opportunity cost—namely, what they cost us in missed opportunities.
Say you intend to watch a football match but the tickets are expensive and it will take you a couple of hours to get to and from the stadium. Why not, you might reason, watch the game from home and use the leftover money and time to have dinner with friends? This—the alternative use of your cash and time—is the opportunity cost.
For economists, every decision is made by knowledge of what one must forgo—in terms of money and enjoyment—in order to take it up. By knowing precisely what you are receiving and what you are missing out on, you ought to be able to make better-informed, more reasonable decisions. Consider that most famous economic rule of all: there’s no such thing as a free lunch. Even if someone offers to take you out to lunch for free, the time you will spend in the restaurant still costs you something in terms of forgone opportunities.
Some people find the idea of opportunity cost extremely discouraging: imagine spending your entire life calculating whether your time would be better spent elsewhere doing something more profitable or enjoyable. Yet, in a sense it’s human nature to do precisely that—we assess the advantages and disadvantages of decisions all the time.
In the business world, a popular phrase is “value for money.” People want their cash to go as far as possible. However, another is fast obtaining an advantage: “value for time.” The biggest restriction on our resources is the number of hours we can devote to something, so we look to maximize the return we get on our investment of time. By reading this passage you are giving over a bit of your time which could be spent doing other activities, such as sleeping and eating. In return, however, this passage will help you to think like an economist, closely considering the opportunity cost of each of your decisions.
【小題1】According to the passage, the concept of “opportunity cost” is applied to ________.
A.making more money |
B.taking more opportunities |
C.reducing missed opportunities |
D.weighing the choice of opportunities |
A.spared for watching the match at home |
B.taken to have dinner with friends |
C.spent on the way to and from the match |
D.saved from not going to watch the match |
A.Opportunities you forget in decision-making. |
B.Opportunities you give up for better ones. |
C.Opportunities you miss accidentally. |
D.Opportunities you make up for. |
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科目:高中英語 來源: 題型:閱讀理解
I am a good mother to three children. I have tried never to let my profession stand in the way of being a good parent.
I no longer consider myself the center of the universe. I show up. I listen. I try to laugh. I am a good friend to my husband. I have tried to make marriage vows (誓約) mean what they say. I am a good friend to my friends, and they to me. Without them, there would be nothing to say to you today.
So here's what I wanted to tell you today: get a life. A real life, not a desire of the next promotion (提升), the bigger paycheck, the larger house.
Get a life in which you are not alone. Find people you love,and who love you. And remember that love is not leisure(休閑) but work. Pick up the phone. Send an email. Write a letter. And realize that life is the best thing and that you have no business taking it for granted.
It is so easy to waste our lives,our days,our hours,and our minutes. It is so easy to exist instead of living. I learned to live many years ago. Something really,really bad happened to me,something that changed my life. If I had my choice,it would never have been changed at all. And what I learned from it is what,today,seems to be the hardest lesson of all.
I learned to love the journey,not the destination. I learned to look at all the good in the world and tried to give some of it back because I believed in it,completely and totally. And I tried to do that,in part,by telling others what I had learned.
By telling them this:read in the backyard with the sun on your face. Learn to be happy. And think of life as a deadly illness,because if you do,you will live with joy and passion(激情) as it ought to be lived.
【小題1】How did the author form her view of life?
A.Through social experience. |
B.By learning from her friends. |
C.Through an unfortunate experience. |
D. From her children and husband. |
A.make a living rather than live a real life |
B.work rather than enjoy life |
C.waste a lot in life |
D.forget the most important lesson in life |
A.Do it well to serve others. |
B.Earn enough money to make life better. |
C.Try your best to get higher position and pay. |
D.Don’t let it affect your real life. |
A.the author is a success in personal life |
B.the author doesn’t try her best to work well |
C.the author spends all her time caring for her children |
D.the author likes traveling very much |
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科目:高中英語 來源: 題型:閱讀理解
My daughter Allie is leaving for college in a week. Her room is piled with shopping bags filled with blankets, towels, jeans, sweaters. She won’t talk about going.
I say, “I’m going to miss you,” and she gives me one of her looks and leaves the room. Another time I say, in a voice so friendly it surprises even me: “Do you think you’ll take your posters and pictures with you, or will you get new ones at college?”
She answers, her voice filled with annoyance, “How should I know?”
My daughter is off with friends most of the time. Yesterday was the last day she’d have until Christmas with her friend Katharine, whom she’s known since kindergarten. Soon, it will be her last day with Sarah, Claire, Heather... and then it will be her last day with me.
My friend Karen told me, “The August before I left for college, I screamed at my mother the whole month. Be prepared.”
I stand in the kitchen, watching Allie make a glass of iced tea. Her face, once so open and trusting, is closed to me. I struggle to think of something to say to her, something meaningful and warm. I want her to know I’m excited about the college she has chosen, that I know the adventure of her life is just starting and that I am proud of her. But the look on her face is so mad that I think she might hit me if I open my mouth.
One night — after a long period of silence between us — I asked what I might have done or said to make her angry with me. She sighed and said, “Mom, you haven’t done anything. It’s fine.” It is fine — just distant.
Somehow in the past we had always found some way to connect. When Allie was a baby, I would go to the day-care center after work. I’d find a quiet spot and she would nurse — our eyes locked together, reconnecting with each other.
In middle school, when other mothers were already regretting the distant relationship they felt with their adolescent daughters, I hit upon a solution: rescue measures. I would show up occasionally at school, sign her out of class and take her somewhere — out to lunch, to the movies, once for a long walk on the beach. It may sound irresponsible, but it kept us close when other mothers and daughters were quarrelling. We talked about everything on those outings — outings we kept secret from family and friends.
When she started high school, I’d get up with her in the morning to make her a sandwich for lunch, and we’d silently drink a cup of tea together before the 6:40 bus came.
A couple of times during her senior year I went into her room at night, the light off, but before she went to sleep. I’d sit on the edge of her bed, and she’d tell me about problems: a teacher who lowered her grade because she was too shy to talk in class, a boy who teased her, a friend who had started smoking. Her voice, coming out of the darkness, was young and questioning.
A few days later I’d hear her on the phone, repeating some of the things I had said, things she had adopted for her own.
But now we are having two kinds of partings. I want to say good-bye in a romantic way. For example, we can go to lunch and lean across the table and say how much we will miss each other. I want smiles through tears, bittersweet moments of memory and the chance to offer some last bits of wisdom.
But as she prepares to depart, Allie has hidden her feelings. When I reach to touch her arm, she pulls away. She turns down every invitation I extend. She lies on her bed, reading Emily Dickinson until I say I have always loved Emily Dickinson, and then she closes the book.
Some say the tighter your bond with your child, the greater her need to break away, to establish her own identity in the world. The more it will hurt, they say. A friend of mine who went through a difficult time with her daughter but now has become close to her again, tells me, “Your daughter will be back to you.”
“I don’t know,” I say. I sometimes feel so angry that I want to go over and shake Allie. I want to say, “Talk to me — or you’re grounded!” I feel myself wanting to say that most horrible of all mother phrases: “Think of everything I’ve done for you.”
Late one night, as I’m getting ready for bed she comes to the bathroom door and watches me brush my teeth. For a moment, I think I must be brushing my teeth in a way she doesn’t approve of. But then she says, “I want to read you something.” It’s a brochure from her college. “These are tips for parents.”
I watch her face as she reads the advice aloud: “ ‘Don’t ask your child if she is homesick,’ it says. ‘She might feel bad the first few weeks, but don’t let it worry you. This is a natural time of transition. Write her letters and call her a lot. Send a package of candies...’ ”
Her voice breaks, and she comes over to me and buries her head in my shoulder. I stroke her hair, lightly, afraid she’ll run if I say a word. We stand there together for long moments, swaying. Reconnecting.
I know it will be hard again. It’s likely there will be a fight about something. But I am grateful to be standing in here at midnight, both of us tired and sad, toothpaste spread on my chin, holding tight to—while also letting go of—my daughter who is trying to say good-bye.
【小題1】Why is there a period of silence between the author and Allie one night?
A.Allie is tired of the author’s suggestions. |
B.The author is angry with Allie’s rudeness. |
C.Allie is anxious about talking about leaving. |
D.The author is ready to adjust her way of parenting. |
A.She would chat with Allie till late at night. |
B.She would invite Allie and her friends home. |
C.She would visit Allie at school and take her out. |
D.She would communicate with Allie by telephone. |
A.Allie is emotional and only has a few good friends |
B.the author is not satisfied with the college Allie has chosen |
C.there is a lack of communication between the author and Allie |
D.there are different attitudes to parting between the author and Allie |
A.the tips to parents on how to educate their children |
B.the suggestion on how to deal with the generation gap |
C.the tips to parents on when they depart with their children |
D.the suggestion on how to ease the homesickness of children |
A.she can’t read Allie’s mind |
B.she is afraid that Allie will leave |
C.she is too excited to speak a word |
D.she doesn’t know how to speak to Allie |
A.the tie between the author and Allie is broken |
B.Allie doesn’t need the author’s care any more |
C.the author expects Allie to live an independent life |
D.the author will keep a close relationship with Allie as before |
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科目:高中英語 來源: 題型:閱讀理解
During my elementary school years, I used to compare my mom with my best friend Tiffany's mom.
Tiffany's mom always gave her lots of money to buy the most fashionable clothes and favorite food. Her mom allowed her to do anything she liked. I really admired Tiffany. My mom didn't give me much pocket money and she always told me that I should behave myself. I was annoyed with her.
Whenever I didn't get what I wanted, I would complain to my mom, Tiffany's mom would give her that! I wish she were my mom. "Every time, my morn would calmly say "Poor Tiffany". I couldn't understand her. "She shouldn't be feeling sorry for Tiffany!" I thought. "She should be feeling sorry for me."
One day, I couldn't help saying to Mom, "Poor Tiffany? Lucky Tiffany! She gets everything she wants! Why do you feel sorry for her? " I burst into tears.
My mom sat down next to me and said softly. "Yes, I do feel sorry for her. I have been teaching you a lesson that she will never be taught. "
I looked up at her. "What are you talking about?"
Mom said with care, "One day she will really want something. Maybe she'll find out that she can't have it. Her mother won't always be around to give her money, and what's more, money can't buy everything. "
She continued, "I have taught you valuable lessons by not giving you everything you want. You'll know how to look for bargains and save money, but she won't. You'll understand that you need to work hard to get the things that you want but she won't. When Tiffany is a grown woman, she'll wake up one day and she will be wishing that she had a mom like the one you've got. Life lessons are more important than modern clothes and delicious food. "
It took some time, but I eventually understood my mom's words. Now I am a happy and successful woman.
【小題1】During the author's elementary school years, she .
A.wished that her mom were as good as Tiffany's |
B.went to school with Tiffany every day |
C.usually compared her lesson with Tiffany's |
D.sometimes gave lots of money to Tiffany |
A.She felt sorry for Tiffany because Tiffany was poor. |
B.She wanted to tell a lie to comfort the author. |
C.She thought that Tiffany was spoiled by her mother. |
D.She told the author this and wanted her to help Tiffany. |
A.She was strict and taught the author to be independent. |
B.She cared for other people's children more than her own. |
C.She thought that life lessons were as important as money. |
D.She was so poor that she couldn't give the author much money. |
A.The author was quite annoyed with her mother in the past. |
B.The author's mother felt sorry for Tiffany. |
C.Tiffany's mother took the author's mother's advice. |
D.The author is thankful to her mother now. |
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科目:高中英語 來源: 題型:閱讀理解
People think what I do is so wonderful because I interview stars.And I have to admit that when I first started working at Sassy in 1987 I was excited about that part of my job for the first couple of months,anyway.Then I noticed how stars would fool me around for months.I could never get enough time with a star to find out anything interesting,and some acted just simply rudely.I started hating the way I was treated,and I was really disappointed to see that these people I had worshipped (崇拜) before were pretty ordinary.So I decided I would just tell the truth instead of keeping up their myths (神秘).If the star was a bad guy,I would say so.If I thought anyone was stupid,I did not hold back that information.
I thought readers would appreciate that kind of honesty.Surprisingly,many of them hated me for it.I have gotten so many attacks on my character.In their eyes,being famous is everything,even more desirable that being truly creative and talented.
Why do we need stars?In fact,the media created stars to satisfy our basic need for gossip (閑聊).Over time,talking about people we have never met and we are never likely to meet has become what we are crazy about.Thus,some people are more interested in the personal lives of the stars than in the lives of their own family and their own friends.That is why it is so ridiculous when a star wants to discuss only his or her work in an interview—as we care.We want the dirt on their personal lives.
There is another reason we worship stars.As a whole,our society is not as religious as it once was.It seems that people need something to fulfill them the way religion once did.Star worship exists as an unfulfilling desire for true heroes.
We make them stars,but then their reputation makes us feel unimportant,and we truly feel better about ourselves when they die.I am part of this whole process.No wonder I feel soiled at the end of workday.
【小題1】What are the stars like according to the author?
A.They always treat others rudely. |
B.They always talk about something dull. |
C.They are actually ordinary people. |
D.They are usually honest and polite. |
A.we need true mental heroes to support us |
B.we can learn something useful from famous stars |
C.we concern about the stars,family and friends |
D.we like talking about the star's dressing styles |
A.excited | B.a(chǎn)ngry |
C.worried | D.calm |
A.To show the disadvantages of working with stars. |
B.To remind us not to worship famous stars blindly. |
C.To laugh at the failures of stars he has interviewed. |
D.To talk about the reasons why we worship stars. |
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