Good health is the most valuable thing a person can have, but one cannot take good health for granted（認(rèn)為……理所當(dāng)然）. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.

Proper nutrition (營養(yǎng)) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.

Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (壽命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.

If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.

64.In order to keep good health, ___________ .

A. we should eat a lot of sweets    

B. one needs a large amount of fat

C. people should eat according to the foods nutrition  

D. we must try to sleep now and then

65. Eating more and sleeping less________.

A. can keep healthy            B. is no good for you

C. gets you more energy        D. will keep your personality

66.The writer explains ________in this passage.

A. how to eat                 B. the importance of doing exercise

C. how to keep healthy          D. what to eat

67.The title of the article should be___________ .

A. Eating and Exercising          B. How Vitamins Work in Man's Body

C. Staying Healthy               D. Sleeping Well

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科目：高中英語 來源：必修四全優(yōu)設(shè)計(jì)英語北師版 北師版 題型：050

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　　8∶30 p. m．

　　Outlook

　　Outlook is back with a new series of reports to keep you update with all that’s new in the world of entertainment．Stories go all the way from the technical to the romantic, from stage to screen．There will be reports of the stars of the moment, the stars of the future and the stars of the past．The director with his new film, the designer with the latest fashion, and the musician with the popular song are part of the new Outlook．The program is introduced by Fran Levine．

　　9∶00 p. m．

　　Discovery

　　When a 10-year-old boy gets a first class degree in mathematics or an 8-year-old plays chess like a future grand master, they are considered as geniuses．Where does the quality of genius come from? Is it all in the genes(基因)or can any child be turned into a genius? And if parents do have a child who might become a genius in the future, what should they do? In this 30-minute film, Barry Johnson, the professor at School of Medicine, New York University will help you discover the answer．

　　10∶00 p. m．

　　Science/Healt

　　Is it possible to beat high blood pressure without drugs?The answer is “yes”, according to the researchers at Johns Hopkins and three other medical centers．After a study of 800 persons with high blood pressure, they found that after 6 months, those devoted to weight loss－exercise and eating a low-salt, low-fat food-lost about 13 pounds and became fitter．Plus, 35％ of them dropped into the “normal” category(范疇)．This week, Dr．Alan Duckworth will tell you how these people reduce their blood pressure to a level similar to what’s achieved with Hypertension drugs．

(1)

The main purpose of writing these three texts is ________．

[　　]

A．

to invite people to see films．

B．

to invite people to topic discussions．

C．

to attract more students to attend lectures．

D．

to attract more people to watch TV programs．

(2)

From Outlook，you can get a great deal of information about ________．

[　　]

A．

story tellers

B．

famous stars

C．

film companies

D．

music fans

(3)

Who will be most probably interested in Discovery?

[　　]

A．

Parents who want to send their children to a school of medicine．

B．

Children who are good at mathematics．

C．

Parents who want their child to become another Albert Einstein．

D．

Children who are interested in playing chess．

(4)

In Science/Health，“Johns Hopkins” is ________．

[　　]

A．

a famous university

B．

a medical center

C．

a well-known doctor

D．

a drug company

(5)

According to the third text，which of the following has almost the same effect as Hypertension drug?

[　　]

A．

Exercise plus a healthy diet．

B．

Loss of thirteen pounds in weight．

C．

Six months of exercise without drugs．

D．

Low-salt and low-fat food．

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