After entering university, we will reach a point in our studies       _________we need to decide how to arrange our timetable efficiently and independently.

      A. that                    B. what             C. which                      D. where

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科目：高中英語 來源： 題型：閱讀理解

Below is some advice on how to prevent colds and flu.

8 Ways to Avoid Colds and Flu

1. Wash your hands and wash them often

The US Naval Health Research Center conducted a study of 40,000 volunteers who were ordered to wash their hands five times a day. The volunteers cut their incidence of flu by 45 percent.

2. Wash your hands twice every time you wash them

Researchers at Columbia University found one hand washing had little effect, even when using antibacterial soap. So wash twice if you’re serious about preventing colds.

3. Change your toothbrush every three months

You think your toothbrush gets your teeth clean — and it does. But once you’ve finished brushing, it can be a breeding ground for germs. Most dentists recommend you change your brush every two or three months. It’s also a good idea to replace it after you’ve had a cold or flu.

4. Sneeze and cough into your arm or tissue (紙巾)

Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to objects — and other people. Instead, put your arm over your mouth and nose when you sneeze or cough if a tissue isn’t handy. It’s pretty rare that you shake someone’s arm, after all.

5. Stop blaming yourself when things go wrong

Believe it or not, blaming yourself makes you more likely to catch a cold! Researchers found that even those who had control over their work were more likely to begin sneezing if they lacked confidence or tended to blame themselves when things went wrong. Such attitudes make people more stressed on the job, and stress, as you know, can challenge your immune system.

6. Once a day, sit in a quiet, dim room, close your eyes, and focus on one word

Meditate (冥想). It is a proven way to reduce stress. Studies have shown that stress weakens your immune system. In fact, people with high stress levels have up to twice the number of colds as non-stressed people.

7. Get moving

Ride a bike, join a dance class, or go for a walk. A study found that older women who did 45 minutes of gentle exercise, five times a week for a year, were up to three times less likely to get a cold than women who took little exercise. The researchers found that the exercisers’ immune system was strongest in the last three months of the study.

8. Leave the windows in your house open a crack

You don’t have to keep all of them open, but one or two in the rooms in which you spend the most time. This is particularly important if you live in a newer home, where fresh circulating air has been the victim of energy efficiency. A bit of fresh air will do wonders for chasing out germs.

To prevent yourself from getting colds, you should wash your hands____.

  A. twice every hour                                        B. twice every time

  C. five times every hour                                  D. five times every time

When you cough or sneeze, you should ____.

A. put your hands over your mouth

B. avoid shaking hands with other people

C. cover your mouth with your arm or a tissue

D. keep away from other people

Your immune system will be weakened if ____.

  A. your stress level is high

  B. your room is not bright

C. you have control over your work

  D. you do not exercise for 45 minutes every day

If you live in a new house, it is particularly important to ____.

  A. leave all the windows open a crack

  B. leave only one or two windows open to save energy

  C. keep one or two windows open in the rooms where you spend the most time

  D. keep all the doors and windows open to let in more fresh air when you are at home

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科目：高中英語 來源： 題型：

張林是上海世博會的一名志愿者，以下是他做志愿者的理由。請你根據(jù)下圖所示寫一篇100字左右的短文，并表達(dá)你的看法。

參考詞匯：上海世博會：Shanghai World Exposition   美德： virtue

志愿者:   volunteer

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科目：高中英語 來源： 題型：

Mrs. Brown was very disappointed to see that the washing machine she had had _____ went wrong again.

   A. it                   B. it repaired        C. repaired                D. to be repaired

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科目：高中英語 來源： 題型：

Several months later, he found his deskmate very difficult _______.

   A. to get along with           B. getting along with

   C. to get along                D. to be gotten along with

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科目：高中英語 來源： 題型：

The farm ____we see today is no longer the one ______ it was ten years ago.

A. that; that       B. where; that    C. where; what         D. which; which

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科目：高中英語 來源： 題型：

Bill was doing a lot of physical exercise to build up his _______.

A. ability         B. force        C. motivation      D. strength

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科目：高中英語 來源： 題型：

Frank made a good_______ _on the first interview, so the manager gave him the job.

A. expression    B. impression   C. influence    D. explanation

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科目：高中英語 來源： 題型：

—        busy homework ,the children also have to take arts, music and sports classes in their free time.

   — I wonder what they will become.

A. Rather than           B. Expect for      C. Apart from    D. Owing to

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