A Healthy Habits Survey(調(diào)查)shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.
1.How many times did you brush your teeth yesterday?
·Finding:A full 33% of seniors brush their teeth only once a day.
·Step:Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.
2.How many times did you wash your hands or bathe yesterday?
·Finding:Seniors, on average, bathe fewer than 3 days a week. And nearly 30%wash their hands only 4 times a day-half of the number doctors recommend.
·Step:We touch our faces around 3,000 times a day-often inviting germs(病菌)to enter our mouth, nose, and eyes.Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.
3. How often do you think about fighting germs?
·Finding:Seniors are not fighting germs as well as they should.
·Step:Be aware of germs. Do you know it is not your toilet but your kitchen sponge(海綿)that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.
【小題1】What is found out about American seniors?
A.Most of then have good habits. |
B.About one third of them brush their teeth only once a day |
C.All of then are fighting germs better than expected . |
D.Nearly 30%of then bathe three days a week . |
A.eight times a day | B.three times a day |
C.four times a day | D.twice a day |
A.We should keep from touching our faces . |
B.There are less than 300 types of bacteria in the mouth . |
C.We should wash our hands before touching a door handle . |
D.A kitchen sponge can carry more germs than a toilet . |
A.a(chǎn) guide book | B.a(chǎn)n official document |
C.a(chǎn) book review | D.a(chǎn) popular magazine |
【小題1】B
【小題2】A
【小題3】D
【小題4】D
解析試題分析: 本文是一篇關(guān)于健康習(xí)慣的調(diào)查報(bào)告。文中針對(duì)三個(gè)問(wèn)題,即每天的刷牙次數(shù),每天的洗手次數(shù)和考慮到細(xì)菌的次數(shù)進(jìn)行的調(diào)查,公布了調(diào)查結(jié)果并給出了一些專(zhuān)家性建議。
【小題1】B細(xì)節(jié)理解題。根據(jù)文章第一個(gè)問(wèn)題答案: full 33% of seniors brush their teeth only once a day.可知答案選B。
【小題2】A細(xì)節(jié)理解題。根據(jù)第二個(gè)問(wèn)題中的發(fā)現(xiàn)And nearly 30%wash their hands only 4 times a day-half of the number doctors recommend.可以判斷醫(yī)生建議人們每天洗手8次,答案選A。
【小題3】D細(xì)節(jié)理解題。根據(jù)針對(duì)第三個(gè)問(wèn)題的建議Do you know it is not your toilet but your kitchen sponge(海綿)that can 可知選D。
【小題4】D推理判斷題。A指南書(shū);B官方文件;C書(shū)評(píng);D流行雜志。本文是一篇關(guān)于健康習(xí)慣的調(diào)查以及專(zhuān)家給出的建議,所以判斷選D。
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科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解
Timetable
【小題1】Which of the following is true of the membership card?
A.Its number is l0865 305305. |
B.It belongs to Mr. E. M. Driscoll. |
C.It is valid through the year of 2010. |
D.It gets the owner a discount when used. |
A.11:45 | B.11:15 | C.10:35 | D.10:05 |
A.French Slam® | B.Chicken-Fried Steak® |
C.The Super Bird® | D.Sandwich with Salad or Soup® |
A.the percentage of the Spanish families with a computer rose 35 points |
B.the percentage of the White families with a computer remained unchanged |
C.the number of the Black families with a computer was on the decrease |
D.the number of the Asian families with a computer showed the sharpest increase |
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科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解
In the hit film The bucket List, Jack Nicholson and Morgan Freeman meet in hospital in California after they have been diagnosed with cancer. Between them they cook up a “bucket list” ------ a to-do list of all they want to do before they kick the bucket. The movie makes you wonder what would be on your bucket list. So let’s pack up some and see what it would cost to go out and have a little fun.
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On to the pyramids, surely on anyone’s bucket list. Exotik Tours can take you there on a variety of trips, including their popular Egypt Express which includes three nights in Cairo and a three-night Nile Cruise (乘船游覽). From $1,384, including four-and five-star accommodation, 12 meals and a ton of sightseeing.
www.exotiktours.com 416-646-3347
TAJ MAHAL, AGRA, INDIA
One of the world’s most fascinating images, India’s Taj Mahal makes even Nicholson and Freeman look calm. Toronto’s Goway Travel has many suggestions for India, including a three-day independent visit to Agra. Stay at the attractive Oberoi AmarVilas overlooking the Taj. Include two breakfasts, touring and airport transfer from $1,420.
www.gowaytravel.com 416-322-1034
THE GREAT WALL, CHINA
If the Great Wall of China is on your bucket list, check into Tour East Holiday’s four-day Amazing Beijing Tour for $580 per person, four-star accommodation, sightseeing including the Forbidden City and the Great Wall, breakfasts and two lunches, transportation and guide.
www.toureastholidays.com 416-929-0888
THE HIMALAYAS, NEPAL
And on to the Himalayas. Talk about something truly majestic (壯麗的). See the top of the world on GAP Adventures’ Everest Adventure tour, a 15-day exploration including Everest Base Camp, teahouse lodge stays, and walking through Sherpa villages. Incredibly affordable at just $665 plus local payment of $250. GAP Adventures warns that this is a physically demanding trip.
www.gapadventures.com 416-260-0999
【小題1】The underlined phrase “kick the bucket” in Paragraph 1 means ____.
A.come to life | B.play a game |
C.pass away | D.list interesting places |
A.In Sherpa village. | B.Near the Forbidden City |
C.Through Egypt Express. | D.At Oberoi AmarVilas |
A.the sights may not be so good. |
B.it is a tiring trip |
C.you may not be used to the food there |
D.it is an expensive trip |
A.www.gowaytravel.com | B.www.exotiktours.com |
C.www.gapadventures.com | D.www.toureastholidays.com |
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科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解
The Museum: The Charles Dickens Museum in London is the world's most important collection of material relating to the great Victorian novelist and social commentator.The only surviving London home of Dickens (from 1837 until 1839) was opened as a museum in 1925 and is still welcoming visitors from all over the world.On four floors, visitors can see paintings, rare editions, manuscripts, original furniture and many items relating to the life of one of the most popular and beloved personalities of the Victorian age.
Opening Hours
◇ The Museum is open from Mondays to Saturdays 10:00-17:00; Sundays 11:00-17:00.
◇ Last admission is 30 minutes before closing time.
◇Special opening times can be arranged for groups, who may wish to book a private view.
Admission Charges: Adults: £5.00; Students: £4:00; Seniors: £4.00; Children: £3.00; Families:£14.00( 2 adults & up to five children)
Group Rates: For a group of 10 or more, a special group rate of £4.00 each applies.
Children will still be admitted for £3.00 each,
Access: We are constantly working to improve access to the Museum and its collection.Our current projects involve the fitting of a wheelchair ramp for better access, a customer care kit and an audio tour for visitors with impaired (受損的) vision.Our Handling Sessions are also suitable for the visually impaired.The Museum has developed an online virtual tour through the Museum.Click here to visit all the rooms in the Museum online.
Hire the Museum: The Museum can be hired for private functions, performances soirees(社交晚會(huì)) and many other social occasions.
Find Us: The Museum may be reached by using the following buses: 7, 17, 19, 38, 45,46, 55, 243.And by these underground services: Piccadilly Line; Central Line.For a map, please click here.The British Museum and the Foundling Museum are within walking distance.
【小題1】The passage is probably from a(n) .
A.book | B.website | C.newspaper | D.a(chǎn)nnouncement |
A.£25.00 | B.£14.00 | C.£ 9:00 | D.£11.00 |
A.paintings | B.rare editions | C.manuscripts | D.cars |
A.The Museum is not very far from the British Museum. |
B.In any case people cannot visit the Museum after 17:00. |
C.Visitors with poor vision cannot enjoy the Museum. |
D.Anyone cannot hire the Museum for other users. |
A.persuade readers to visit London. |
B.inform readers about the history of the Charles Dickens Museum. |
C.offer readers some information about the Charles Dickens Museum. |
D.tell readers how to make use of the Charles Dickens Museum. |
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科目:高中英語(yǔ) 來(lái)源: 題型:完型填空
People around the world drink about 180 billion liters of soda a year. That translates to more than 29 liters per person. Experts say the amount of carbonated soft drinks we consume(消費(fèi)) is growing. New research from the American Heart Association finds that drinking soda, even diet soda, may significantly increase your risk for heart disease. Dr. Ramachandran Vasan led the study. "Drinking just one or more sodas a day may not be as innocuous as people think."
In a large study of 9,000 people, doctors discovered that those who drank one or more sodas a day had a 30% increased risk for obesity(肥胖), a 25% increase in the risk for abnormal(非正常的) blood sugar levels, and a 32% increase in the odds of having low levels of good cholesterol(膽固醇).
All of these factors increase the risk for heart disease. And there was no difference in the results for those who drank diet soda over regular soda. It’s something that surprised even the researchers.
Critics of the study say diet soda may not be the cause of increased risk of heart disease. Connie Diekman is president of the American Dietetic Association. "It does not conclusively say that this will cause that."
In other words, it could be that unhealthy people like soda. Dr. Vasan found those who drink soda generally tend to have greater caloric intake. They eat more saturated fat and trans fats. They also eat less fiber and exercise less. Diet soda drinkers may also share this unhealthy lifestyle. Dr. Vasan agrees that the link he found between heart disease risk and diet soda needs additional study.
【小題1】 What does the underlined word “innocuous” in the first paragraph probably mean?
A.popular. | B.harmless. | C.effective. | D.risky. |
A.Only people who overdrink sodas have high risk for heart disease. |
B.In the study, about one quarter of people have high blood level. |
C.Both regular and diet sodas can probably increase the risk for heart disease. |
D.Dr. Vasan is the leader of the American Heart Association. |
A.All the experts agree with the results of the study. |
B.Sodas of any kind are certain to increase the risk for heart disease. |
C.People have expected the results of the research. |
D.More studies are needed to prove the results. |
A.By comparing opinions. | B.By giving advice. |
C.By showing facts. | D.By discussing information. |
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科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解
Many animals recognize their food because they see it. So do humans. When you see an apple or a piece of chocolate you know that these are things you can eat. You can also use other senses when you choose your food. You may like it because it smells good or because it tastes good. You may dislike some types of food because they do not look, smell or taste very nice. Different animals use different senses to find and choose their food. A few animals depend on only one of their senses, while most animals use more than one sense.
Although there are many different types of food, some animals spend their lives eating only one type. The giant panda(大熊貓)eats only one particular type of bamboo(竹子). Other animals eat only one type of food even when given the choice. A kind of white butterfly(蝴蝶)will stay on the leaves of a cabbage, even though there are plenty of other vegetables in the garden. However, most animals have a more varied diet(多樣化飲食). The bear eats fruits and fish. The fox eats small animals, birds and fruits. The diet of these animals will be different depending on the season.
Humans have a very varied diet. We often eat food because we like it and not because it is good for us. In countries such as France and Britain, people eat foods with too much sugar. This makes them overweight, which is bad for their health. Eating too much red meat and animal products, such as butter, can also be bad for the health. Choosing the right food, therefore, has become an area of study in modern life.
【小題1】We can infer from the text that humans and animals _________.
A.depend on one sense in choosing food |
B.a(chǎn)re not satisfied with their food |
C.choose food in similar ways |
D.eat entirely different food |
A.The white butterfly. | B.The small bird. |
C.The bear. | D.The fox. |
A.the season changes |
B.the food color changes |
C.they move to different places |
D.they are attracted by different smells |
A.food is chosen for a good reason |
B.French and British food is good |
C.some people have few choices of food |
D.some people care little about healthy diet |
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科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解
Bad teeth can be painful and even be deadly. Infections of the gums(牙齦) and teeth can release bacteria into the blood system. Those bacteria can increase the chance of a heart attack or stroke and worsen the effects of other diseases. And adults are not the only ones at risk. For example, a 12yearold boy died when a tooth infection spread to his brain in 2007 in Washington. Experts said it might have been prevented had he received the dental care he needed.
Experts say good dental care starts at birth. Breast milk, they say, is the best food for the healthy development of teeth. Breast milk can help slow bacterial growth and acid production in the mouth. But dentists say a baby's gums and early teeth should be cleaned after each feeding by using a cloth with a little warm water. Experts say if you decide to put your baby to sleep with a bottle, give only water.
When baby teeth begin to appear, you can clean them with a wet toothbrush. Dentists say it is important to find soft toothbrushes made especially for babies and to use them very gently. The use of fluoride(氟化物) to protect teeth is common in many parts of the world. For example, it is often added to drinking water supplies. The fluoride mixes with enamel(釉質(zhì)), the hard surface on teeth, to help prevent holes from forming.
But young children often swallow toothpaste when they brush their teeth. The American Academy of Pediatric Dentistry notes that swallowing fluoridated toothpaste can cause problems. So young children should be carefully watched when they brush their teeth. And only a small amount of fluoridated toothpaste, the size of a pea, should be used.
Parents often wonder what effect finger sucking might have on their baby's teeth. Dental experts generally agree that this is fine early in life. Most children stop sucking their fingers by the age of four. If it continues, experts advise parents to talk to their children's dentists or doctors. Because it could interfere_with the correct development of permanent teeth.
Dentists say children should have their first dental visit at least by the time they are one year old. They say babies should be examined when their first teeth appear—usually at around six months.
【小題1】According to the passage,what is the function of fluoride?
A.Making the surface on teeth much cleaner. |
B.Protecting gums from being infected. |
C.Keeping holes on teeth from forming. |
D.Slowing down bacterial growth and acid production. |
A.do harm to | B.a(chǎn)ccount for |
C.contribute to | D.stand for |
A.To warn us of the deadly infections of gums and teeth. |
B.To introduce the advantages of fluoridated toothpaste. |
C.To draw our attention to the dental care of young children. |
D.To present the research results about dental care. |
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科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解
Cell phones: is there a cancer link?
Could your cell phone give you cancer? Whether it could or not, some people are worrying about the possibility that phones, power lines and Wi-Fi could be responsible for a range of illnesses, from rashes to brain tumors.
Some say there is evidence to support the growing anxieties. David Carpenter, a professor of environmental health sciences at the university at Albany, in New York, thinks there’s a greater than 95 percent chance that power lines can cause childhood leukemia(白血病). Also there’s a greater than 90 percent chance that cell phones can cause brain tumors. “It’s apparent now that there’s a real risk, ” said Carpenter.
But others believe these concerns are unjustified. Dr Martha Linet, the head of radiation epidemiology(流行病學(xué)) at the US National Cancer Institute, has looked at the same research as Carpenter but has reached a different conclusion. “I don’t support warning labels for cell phones, ” said Linet. “We don’t have the evidence that there’s much danger. ”
Studies so far suggest a weak connection between EMFs(電磁場(chǎng)) and illness— so weak that it might not exist at all. A multinational investigation of cell phones and brain cancer, in 13 countries outside the US, has been underway for several years. It’s funded in part by the European Union, in part by a cell phone industry group. The final report should come out later this year, but data so far don’t suggest a strong link between cell phone use and cancer risk.
【小題1】From the passage we can learn that some people are worried because _______.
A.they have evidence that the use of cell phones can lead to cancer |
B.they make a fuss over cell phone use |
C.some experts have given a warning |
D.cell phones are responsible for brain tumors |
A.the worrying is unnecessary |
B.cancer-warning labels should be on cell phones |
C.there is a link between cell phones and cancer |
D.cell phones have nothing to do with cancer |
A.Optimistic. | B.Objective. |
C.Opposite. | D.Casual. ] |
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科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解
Christian Eijkman, a Dutch doctor, left the Netherlands for the island of Java. Many people on the island had a disease called beri-beri. He was going there to try and find a cure.
At first, Eijkman thought some kind of germ (細(xì)菌) caused beri-beri. He raised some chickens. He didn’t eat them, but made experiments on them. The local people were quite surprised at that. One day he noticed that his chickens became sick when they were fed the food most Javanese ate — refined white rice (精煉米). When he fed them with unrefined rice, also known as brown rice, they recovered. Eijkman realized that he had made an important discovery — that some things in food could prevent disease. These things were named vitamins (維生素). The Javanese were not getting enough vitamins because they had actually removed the part that contains vitamins. Later, other diseases were also found to be caused by the lack of vitamins in a person’s food.
Today many people know the importance of vitamins and they make sure they have enough vitamins from the food they eat. If they don’t, they can also take vitamin pills.
【小題1】The underlined word “cure” in Paragraph 1 probably means ______.
A.a(chǎn) medical treatment | B.a(chǎn) kind of vitamin | C.a(chǎn) kind of germ | D.a(chǎn) kind of rice |
A.spend his holiday |
B.find ways to grow better crops |
C.do some research about the island |
D.help the Javanese with their illness |
A.To eat them. |
B.To carry out his experiments. |
C.To give the Javanese a surprise. |
D.To make money by selling them. |
A.eat more rice | B.eat more meat | C.eat some chicken | D.eat vitamin pills |
A.beri-beri was caused by chickens |
B.the Javanese didn’t like vitamins |
C.Christian Eijkman’s experiment was successful |
D.the Javanese’s disease was caused by a kind of germ |
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