Some students get so nervous before a test, they do poorly even if they know the material. Sian
Beilock has studied these highly anxious test-takers.
Sian Beilock;"They start worrying about the consequences. They might even statrt worring about
whether this exam is going to prevent them from getting into the college they want. And when we worry ,
it actually uses up attention and memory resources. I talk about it as your cognitive horsepower that you
could otherwise be using to focus on the exam.
Professor Beilock and another researcher, Gerardo Ramirez, have developed a possible solution.
Just before an exam, highly anxious test-takers spend ten minutes writing about their worries about the
test.
Sian Beilock:" what we think happens is when students put it down on paper , they think about the
worst that could happen and they reappraise the situation. They might realize it's not as had as they
might think it was before and, in essence, it prevents these thoughts from popping up when they're
actually taking a test."
The researchers tested the idea on a group of twenty anxious college students. They gave them two
short math tests. After the first one, they asked the students to either sit quietly or write about their feelings about the upcoming second test.
The researchers added to the pressure. They told the students that those who did well on the second
test would get money. They also told them that their performance would affect other students as part
of a team effort.
Professor Beilock says those who sat quietly scored an average of twelve percent worse on the
second test. But the students who had written about their fears improved their performance by an
average of five percent.
Next, the researchers used younger students in a biology class. They told them before final exams
either to write about their feelings or to think about things unrelated to the test.
Prefessor Beilock says highly anxious students who did the writing got an average grade of B+,
compared to a B- for those who did not.
Sian Beilock :" What we showed is that for students who are highly test-anxious, who'd done our
writing intervention, all of a sudden there was no relationship between test anxiety and performance.
Those students most prone to worry were peroming just as well as their classmates who don't normally
get nervous in these testing situations."
But what if students do not have a chance to write about their fears immediately before and exam
or presentation ?Professor Beilock says students can try it themselves at home or in the library and
still improve their performance.
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科目:高中英語 來源:英語教研室 題型:050
It's official: Text messages mania (狂熱) has hit China. Mobile phones are becoming increasingly popular, and so sending text messages is fast becoming the hot new craze among teenagers.
Twelve Kitties greeted Liu Jiao and wished her a happy new year on the eve of the Chinese lunar calendar's Year of the Horse, making her very excited. According to Xinhua, about 100 million text and picture messages were sent and received by Beijing mobile phone owners during the Spring Festival.
Liu Jiao is a student at the High School Affiliated to Beijing University of Chemical Technology. A third of the students in her class own mobile phones. She received more than 20 text messages from her friends during the holidays. Most of these messages were general greetings like “Happy New Year”, or humorous sentences, like “Love you as mice love rice”. One of the good wishes she received was made up of the brand names for eight soft drinks, including Coca-Cola and Wahaha. These brand names, when translated into Chinese, are themselves good wishes for happiness or success.
Besides the convenience of sending text messages, the relatively low cost attracts many teenagers. A common message usually costs only 0.1 to 0. 2 yuan.
Tan Yingqing, a Senior Two student, said it would have cost her too much to call all of her friends in Beijing because she spent the Spring Festival in her hometown, Shanghai. So she sent mobile phone text messages to them instead.
According to China Mobile, there has been a lot of promotion (宣傳,推廣) for messaging through phones since 1997. And the rise in popularity shows that it has worked.
As the new term starts, Liu turns off her mobile phone. It is not allowed in class because mobile phones could disturb other students. Also, she would rather not be influenced by calls or messages during breaks. However, she often rushes to check her messages as soon as the school day finishes.
1.Many teenagers are attracted to send text messages because ________.
a. it is cool today
b. mobile phones are popular
c. it is very convenient
d. the cost is relatively low
A. ab
B. ac
C. bd
D. cd
2.When Liu Jiao received the text message sent by twelve Kitties on the eve of the Spring Festival, she felt ________.
A. surprised
B. bored
C. excited
D. unbelievable
3.Tan Yingqing sent mobile phone text messages to her friends living in Beijing during the Spring Festival, because ________.
A. she was staying in Shanghai at that time
B. she thought it would cost her too much to call them all
C. she was shy when speaking on the fashion
D. she wanted to follow the fashion
4.The promotion for messages through mobile phones since 1997 in China is ________.
A. effective
B. worthless
C. limited
D. disappointing
5.What is the main idea of the passage?
A. Text message mania has hit China.
B. Mobile phone users are fond of developing the function (功能) of mobile phones.
C. Teenagers like sending text messages in their spare time.
D. Teenagers at school shouldn't use mobile phones, especially text messages.
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科目:高中英語 來源:江西省興國縣平川中學(xué)2009-2010學(xué)年度高二下學(xué)期第三次月考英語試題 題型:閱讀理解
四、閱讀理解
There’s a box of chocolates in the fridge. It’s been there for more than a week since I was given it as a present. I do love chocolates, but they make me fat if I eat too many! Can I control myself? If I eat one, will I have to eat all of them?
My son Harry is obsessed with playing Wii(/wi:/, 任天堂的一款游戲機(jī)) games. Sometimes, it’s difficult to get him to concentrate on his homework because he wants to play some more.
Last week I had to wake up a student in my class. I asked him why he was so tried and he said he had stayed up late to play his favourite Internet game, Farmville. He said he just couldn’t stop playing it! Now his academic work is suffering because he can’t control his urge to play games.
What my son, my student, and I myself need is simply self-control.
In the late 1960’s, American psychologist Walter Mischel launched an experiment about self-control. He left a group of four-year-olds in a room and told them that if they could wait 20 minutes, they could have two marshmallows, a kind of sweet. If they couldn’t wait, he would only give them one.
In videos of the experiment, you can see children squirming, kicking, hiding their eyes—desperately trying to control themselves. Some did wait patiently, while others couldn’t wait a single minute.
Years later, the self-controlled children turned out to get higher SAT scores and got into better colleges. The children who couldn’t wait were more likely to become bullies.
So, the chocolates are still in the fridge. My son Harry is doing his homework with a promise that he can play on the Wii later, and my student says he will try harder to control himself. We all have our own temptations. But if we can control them, we will achieve more.
56. Which of the following is different from the other three?
A. The writer. B. Harry.
C. The writer’s student. D. Walter Mischel.
57. We can know from paragraph 5 to paragraph 7 that____________.
A. all the children got two marshmallows
B. all the children waited patiently
C. self-control can help children succeed later
D. the children who lack self-control get higher SAT scores
58. Which of the following statement is true?
A. The writer is addicted to Wii.
B. The writer’s son is addicted to Farmville.
C. The writer’s student is addicted to chocolates.
D. The writer’s student is addicted to Farmville.
59. What does the underlined word mean in paragraph 5?
A. Something we can eat. B. A kind of toy.
C. A kind of mushroom. D. A kind of prize.
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科目:高中英語 來源:同步題 題型:閱讀理解
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科目:高中英語 來源: 題型:閱讀理解
四、閱讀理解
There’s a box of chocolates in the fridge. It’s been there for more than a week since I was given it as a present. I do love chocolates, but they make me fat if I eat too many! Can I control myself? If I eat one, will I have to eat all of them?
My son Harry is obsessed with playing Wii(/wi:/, 任天堂的一款游戲機(jī)) games. Sometimes, it’s difficult to get him to concentrate on his homework because he wants to play some more.
Last week I had to wake up a student in my class. I asked him why he was so tried and he said he had stayed up late to play his favourite Internet game, Farmville. He said he just couldn’t stop playing it! Now his academic work is suffering because he can’t control his urge to play games.
What my son, my student, and I myself need is simply self-control.
In the late 1960’s, American psychologist Walter Mischel launched an experiment about self-control. He left a group of four-year-olds in a room and told them that if they could wait 20 minutes, they could have two marshmallows, a kind of sweet. If they couldn’t wait, he would only give them one.
In videos of the experiment, you can see children squirming, kicking, hiding their eyes—desperately trying to control themselves. Some did wait patiently, while others couldn’t wait a single minute.
Years later, the self-controlled children turned out to get higher SAT scores and got into better colleges. The children who couldn’t wait were more likely to become bullies.
So, the chocolates are still in the fridge. My son Harry is doing his homework with a promise that he can play on the Wii later, and my student says he will try harder to control himself. We all have our own temptations. But if we can control them, we will achieve more.
1. Which of the following is different from the other three?
A. The writer. B. Harry. C. The writer’s student. D. Walter Mischel.
2. We can know from paragraph 5 to paragraph 7 that _________
A. all the children got two marshmallows
B. all the children waited patiently
C. self-control can help children succeed later
D. the children who lack self-control get higher SAT scores
3. Which of the following statement is true?
A. The writer is addicted to Wii.
B. The writer’s son is addicted to Farmville.
C. The writer’s student is addicted to chocolates.
D. The writer’s student is addicted to Farmville.
4. What does the underlined word mean in paragraph 5?
A. Something we can eat. B. A kind of toy.
C. A kind of mushroom. D. A kind of prize.
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科目:高中英語 來源:湖北省同步題 題型:閱讀理解
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