Even when you’re extremely busy, you aren’t using your time with 100% efficiency. There are gaps in everyone’s schedule where they aren’t doing anything important. Even if your schedule has no gaps, there is probably lots of time when you aren’t working as fast or as effectively as you possibly could.
Why aren’t you completely efficient? It’s because time isn’t the limiting factor. If it were the limiting factor, people could work non-stop without breaks or any unproductive distractions (消遣). Instead, people, even those who are highly productive, need to take breaks, occasionally procrastinate (拖延) and slow down on tasks throughout the day.
The real and most important limiting factor for productivity is your energy levels to pay attention. Energy levels limit your productivity because when you’re tired, you can have enough time and still not get everything done. Your attention ability is also limited, because even if there are a million things that need to be done, you can only focus on one or two at a time.
You might not be able to insert another 4-5 hours into your schedule without making some sacrifices(犧牲). But even extremely busy people can add an hour or two into their schedule without cancelling anything. The reason why it’s hard to “find time” isn’t a lack of time. It’s because you don’t have enough energy left to focus on something else that needs to fit into your day.
I first suspected time wasn’t the real problem during an extremely busy period in my life over a year ago. I was extremely busy, but at that time I still exercised regularly. I had daily to-do lists with over twenty items, and I still found time to exercise. However, after a few weeks off, because of illness, I stopped exercising. I was not busy by any standards, in fact, my schedule was very light. Despite this free time, I found it hard to find time to exercise. It seemed to get pushed later and later into my schedule until it was gone. How can I explain this strange experience? I believe you have known it.
【小題1】If someone can’t work with 100% efficiency, the most important limiting factor is ________.

A.a(chǎn) schedule without gaps
B.breaks and distractions
C.the limited time
D.the limited energy
【小題2】According to Paragraph 4, everyone, including the extremely busy people, can ________.
A.work without any rest
B.focus on many things at a time
C.find some more time in a day
D.do some exercise regularly
【小題3】The writer gives the example of himself in the last paragraph in order to ________.
A.prove what the real limiting factor is
B.show us how busily he needs to work
C.explain how important a healthy body is
D.tell us what a strange experience he has
【小題4】What is the best title of the passage?
A.Do You Really Lack Time?
B.How Can You Work Efficiently?
C.What Makes Your Energy Limited?
D.When Should You Do Exercise?


【小題1】D
【小題2】C
【小題3】A
【小題4】A

解析試題分析:本文敘述了人們即使很忙是否能夠做到100%的工作效率,最重要的限制因素是人的精力,在人們很忙的時候,在一天里也能抽出時間去加入你對計劃表里,而不會耽誤任何事情。
【小題1】細(xì)節(jié)理解題。根據(jù)The real and most important limiting factor for productivity is your energy levels to pay attention.如果一個人不能做到工作效率達(dá)到100%,最重要的限制因素是人的有限的精力,故選D。
【小題2】細(xì)節(jié)理解題。根據(jù)But even extremely busy people can add an hour or two into their schedule without cancelling anything.即使很忙的人也能在一天里找到一些時間,故選C。
【小題3】推理判斷題。根據(jù)最后一段的句子:I first suspected time wasn’t the real problem during an extremely busy period in my life over a year ago.可知作者用這些例子的目的是來證明真正限制人的因素,故選A。
【小題4】標(biāo)題歸納題。本文敘述了人們即使在很忙的時候,在一天里也能抽出時間去加入你對計劃表里,而不會耽誤任何事情。所以用Do You Really Lack Time?是否真的缺少時間?做標(biāo)題很適合,故選A。
考點:人生百味類短文閱讀

練習(xí)冊系列答案
相關(guān)習(xí)題

科目:高中英語 來源: 題型:閱讀理解

The Friday after the American holiday of Thanksgiving is called Black Friday. It’s said that it’s the day that store ledgers(分類賬)move into the black and companies become profitable. On that day, retailers slash(砍) prices to get consumers to buy.  It is also a time when many Americans start their Christmas shopping. VOA’s Elizabeth Lee tells us how the economy may affect consumers on that bargain day.
This day should be a shopper’s dream. “It’s just the deals, the sales and everything you can get for a lesser price,” said Sandy Thomas, a shopper. But it’s a nightmare for others. “I think it’s crazy. I’ve done all of my shopping throughout the week so I don’t have to go out on Friday,” she said. It’s called Black Friday, the start of the traditional Christmas shopping season in the United States. Every year it’s the day after the Thanksgiving holiday. Stores open before sunrise and there are deep discounts everywhere you look.
Last year a crowd of bargain-hunters killed a Wal-mart worker in a New York suburb. This year, many stores are increasing security while they slash prices. “This is a huge time for the retail stores,” said Fred Joutz from George Washington University. “This is when they begin making their profits for the year.”
Economics professor Fred Joutz says how Americans spend the weekend after Thanksgiving is a good indication of how consumers feel about the future.
With the unemployment rate above 10 percent, Joutz says Americans are saving more and spending less. Some retailers are attracting consumers by opening on Thanksgiving Day, when shops are traditionally closed.  Other stores open their doors anywhere from midnight to four in the morning.
And shoppers will be lining up in front of the doors in order to be one of the first ones to walk through and get a big discount. Electronics like flat screen TVs are usually the first items to go. Sandy Thomas says it’s an annual family tradition and well worth it. “I just save maybe half of what I would have spent on a regular, you know, shopping trip,” she said.
Economists say U.S. consumers will spend money this Black Friday, but they will spend it more carefully.
【小題1】By saying “This day should be a shopper’s dream”, the writer means ________ .

A.shoppers have longed for this day for a long time 
B.the shops will be very crowded on that day 
C.the shops will keep open until the daybreak of next day 
D.shoppers can buy many items at low prices on that day 
【小題2】Why are many stores increasing security according to the passage?
A.Because there are too many people saving more and spending less. 
B.Because it’s a time when they begin making their profits for the year. 
C.Because last year a crowd of bargain-hunters caused an accident. 
D.Because many stores open their doors from midnight to four a.m. 
【小題3】From the passage we know that_________.
A.Christmas shopping is traditional time and this year it is no exception. 
B.Electronics like flat screen TVs are usually least discounted. 
C.The economy only affects consumers on that bargain day. 
D.Thanksgiving is a good indication of how consumers feel about the future. 
【小題4】We can find this passage in_________.
A.a(chǎn) science fiction B.a(chǎn) travel brochure 
C.a(chǎn)n economic research report  D.a(chǎn) book on psychology 
【小題5】Why American people call it a black day?
A.Because they organize activities in honor of some great person. 
B.Because there are too many people going out shopping for Christmas. 
C.Too many people are celebrating Thanks giving. 
D.The sky is black that day. 

查看答案和解析>>

科目:高中英語 來源: 題型:完型填空

One of my father’s favorite sayings as I was growing up was “Try it!” I couldn’t say I didn’t like    , whatever it might be,     I tried it. Over the years I’ve come to     how much of my success I owe to my    of those words as one of my values. My     job was just one I decided to try for a couple of years until I     what I wanted to do as a career.      I believed I would work for a few years, get married, stay home and raise a family, so I didn’t think the job I took     that much. I couldn’t have been more    . I mastered the skills of that beginning level position and I was given the opportunity to    through the company into different     .I accepted each new opportunity with the     , “Well, I’ll try it; if I don’t like it I can always go back to my     position.” But I was with the same company for the past 28 years, and I’ve     every career change I’ve made. I’ve discovered I     a large number of different talents and skills that I never would have thought were within me had it not been for my being    trying new opportunities. I’ve also discovered that if I      what I am doing and work hard at achieving my     , I will succeed. That’s why I am so     to be a part of CareerFables.com. I think     has come and I am determined to make it a success.

【小題1】
A.everythingB.somethingC.everybodyD.somebody
【小題2】
A.until afterB.ever sinceC.so thatD.long before
【小題3】
A.considerB.a(chǎn)rgueC.includeD.realize
【小題4】
A.suggestionB.explanationC.a(chǎn)cceptanceD.discussion
【小題5】
A.hardB.bestC.extraD.first
【小題6】
A.determinedB.examinedC.experiencedD.introduced
【小題7】
A.ActuallyB.GraduallyC.FinallyD.Usually
【小題8】
A.helpedB.requiredC.expressedD.mattered
【小題9】
A.carefulB.mistakenC.interestedD.prepared
【小題10】
A.look upB.take upC.move upD.put up
【小題11】
A.situationsB.choicesC.directionsD.positions
【小題12】
A.thoughtB.replyC.a(chǎn)ctionD.a(chǎn)dvice
【小題13】
A.easierB.newerC.earlierD.higher
【小題14】
A.permittedB.countedC.organizedD.enjoyed
【小題15】
A.showB.possessC.needD.gather
【小題16】
A.lucky forB.slow atC.open toD.a(chǎn)fraid of
【小題17】
A.think ofB.give awayC.believe inD.turn into
【小題18】
A.businessB.goalC.fortuneD.growth
【小題19】
A.excitedB.curiousC.surprisedD.helpful
【小題20】
A.dreamB.timeC.powerD.honor

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

It was a cold winter day. A woman drove up to the Rainbow Bridge tollbooth (收費站). “I’m paying for myself, and for the six cars behind me,” she said with a smile, handing over seven tickets. One after another, the next six drivers arriving at the tollbooth were informed, “Some lady up ahead already paid your fare.”
It turned out that the woman, Natalie Smith, had read something on a friend’s refrigerator: “Practice random kindness and senseless acts of beauty.” The phrase impressed her so much that she copied it down.
Judy Foreman spotted the same phrase on a warehouse wall far away from home. When it stayed on her mind for days, she gave up and drove all the way back to copy it down. “I thought it was beautiful,” she said, explaining why she’d taken to writing it at the bottom of all her letters, “l(fā)ike a message from above.” Her husband, Frank, liked the phrase so much that he put it up on the classroom wall for his students, one of whom was the daughter of Alice Johnson, a local news reporter. Alice put it in the newspaper, admitting that though she liked it, she didn’t know where it came from or what it really meant.
Two days later, Alice got a call from Anne Herbert, a woman living in Marin. It was in a restaurant that Anne wrote the phrase down on a piece of paper, after turning it around in her mind for days.
“Here’s the idea,” Anne says. “Anything you think there should be more of, do it randomly.” Her fantasies include painting the classrooms of shabby schools, leaving hot meals on kitchen tables in the poor part of town, and giving money secretly to a proud old lady. Anne says, “Kindness can build on itself as much as violence can.”
The acts of random kindness spread. If you were one of those drivers who found your fare paid, who knows what you might have been inspired to do for someone else later. Like all great events, kindness begins slowly, with every single act. Let it be yours!
【小題1】Why did Natalie Smith pay for the six cars behind her?

A.She knew the car drivers well.
B.She wanted to show kindness.
C.She hoped to please others.
D.She had seven tickets.
【小題2】Judy Foreman copied down the phrase because she       .
A.thought it was beautifully written
B.wanted to know what it really meant
C.decided to write it on a warehouse wall
D.wanted her husband to put it up in the classroom
【小題3】Who came up with the phrase according to the passage?
A.Judy Foreman.
B.Natalie Smith.
C.Alice Johnson.
D.Anne Herbert.
【小題4】Which of the following statements is closest in the meaning to the underlined sentence above?
A.Kindness and violence can change the world.
B.Kindness and violence can affect one’s behavior.
C.Kindness and violence can reproduce themselves.
D.Kindness and violence can shape one’s character.
【小題5】What can we infer from the last paragraph?
A.People should practice random kindness to those in need.
B.People who receive kindness are likely to offer it to others.
C.People should practice random kindness to strangers they meet.
D.People who receive kindness are likely to pay it back to the giver.

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

How I Turned to Be Optimistic
I began to grow up that winter night when my parents and I were returning from my aunt's house, and my mother said that we might soon be leaving for America. We were on the bus then. I was crying, and some people on the bus were turning around to look at me. I remember that I could not bear the thought of never hearing again the radio program for school children to which I listened every morning.
I do not remember myself crying for this reason again. In fact, I think I cried very little when I was saying goodbye to my friends and relatives. When we were leaving I thought about all the places I was going to see—the strange and magical places I had known only from books and pictures. The country I was leaving never to come back was hardly in my head then. 
The four years that followed taught me the importance of optimism, but the idea did not come to me at once. For the first two years in New York I was really lost—having to study in three schools as a result of family moves. I did not quite know what I was or what I should be. Mother remarried, and things became even more complex for me. Some time passed before my stepfather and I got used to each other. I was often sad, and saw no end to “the hard times. ”
My responsibilities in the family increased a lot since I knew English better than everyone else at home. I wrote letters, filled out forms, translated at interviews with Immigration officers, took my grandparents to the doctor and translated there, and even discussed telephone bills with company representatives. 
From my experiences I have learned one important rule: Almost all common troubles eventually go away! Something good is certain to happen in the end when you do not give up, and just wait a little! I believe that my life will turn out all right, even though it will not be that easy.
【小題1】How did the author get to know America?

A.From her relativesB.From her mother
C.From Books and picturesD.From radio programs
【小題2】Upon leaving for America the author felt       .
A.confusedB.excited
C.worriedD.a(chǎn)mazed
【小題3】For the first two years in New York, the author       
A.often lost her way
B.did not think about her future
C.studied in three different schools
D.got on well with her stepfather
【小題4】What can we learn about the author from Paragraph 4?
A.She worked as a translator
B.She attended a lot of job interviews
C.She paid telephone bills for her family
D.She helped her family with her English
【小題5】The author believes that      
A.her future will be free from troubles
B.it is difficult to learn to become patient
C.there are more good things than bad things
D.good things will happen if one keeps trying

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

A shopkeeper sent his son to learn about the secret of happiness from the wisest man in the world. The boy walked a long way, and finally came upon a beautiful castle where the wise man lived.
Rather than finding a holy man, though, our hero, on entering the main room of the castle, saw a hive of activity: tradesmen came and went, people were chatting in the corners and a small orchestra was playing soft music. The wise man talked with everyone, and the boy had to wait for two hours before it was his turn.
The wise man listened carefully to the boy’s explanation of why he had come, but told him that he didn’t have time just then to explain the secret of happiness. He suggested the boy look around the palace and return in two hours.
“Meanwhile, I want to ask you to do something,” said the wise man, handing the boy a teaspoon that held two drops of oil. “As you wander around, carry this spoon with you without allowing the oil to spill”.
The boy began to walk up and down stairs in the palace, keeping his eyes fixed on the spoon. After two hours, he returned.
“Well,” asked the wise man, “Did you see the Persian tapestries (波斯織錦) hanging in my dining hall? Did you see the garden that it took the master gardener 10 years to create?”
The boy was embarrassed, and replied that he had observed nothing. His only concern had been not to spill the oil.
“Then go back and observe the wonderful things of my world,” said the wise man.
Then the boy picked up the spoon and returned to his exploration of the palace, this time observing all of the works of art on the ceilings and the walls. He saw the gardens and the mountains all around him. When he returned, he described in detail everything he had seen.
“But where are the drops of oil I gave to you?” asked the wise man. Looking down at the spoon he held, the boy saw that the oil was gone.
“Well, there is only one piece of advice I can give you,” said the wise man. “The secret of happiness is to see all the wonders of the world and never to forget the drops of oil on the spoon.”
【小題1】When the shopkeeper’s son arrived at the castle, he ______.

A.received warm welcome from the wise man
B.didn’t expect to see so many people around
C.was shown around the palace by the local people
D.had already missed his chance to talk to the wise man
【小題2】The wise man gave the boy two tasks in order to ______.
A.let the boy enjoy his palace and garden
B.show him how to observe the wonderful things in the world
C.make him learn from his mistakes
D.teach him the secret of happiness
【小題3】We can infer from the article that “the drops of oil on the spoon” probably refer to ______.
A.the beauty of nature
B.the fortune a person owns
C.the responsibilities of a person
D.the great opportunities in life
【小題4】Which of the following statements is TRUE according to the article?
A.The wise man was satisfied with the way the boy performed the second task
B.It took the wise man about 10 years to finish his garden.
C.The wise man wasn’t paying much attention to the boy at first.
D.The boy took no notice of the surroundings during his first task.

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

Several years ago, I worked as a truck driver for a company. On Saturdays I usually spent several hours doing something to keep my truck in good condition.
One Saturday, as I was cleaning my truck, I noticed the boss’s elderly father came out to ask his grandson to take him fishing after work. The grandson told him all about how much he would love to do that, but he just couldn’t because he had other plans already. The old man hobbled (蹣跚) off to the house.
Then I heard the grandson telling his dad, "I’m not taking that old man fishing! It’s worse than taking a kid."
That just broke my heart.
I quit working immediately and went home to fetch my fishing gear (漁具) and a chair. Then I came back and invited the old man to go fishing. He accepted happily.
When we got to the river, I let him sit in the chair at the edge of the water. It wasn’t long before he got a fish. He got one fish after another. His eyes were shining like a child. About half an hour later, he told me he was tired and needed to go home. So I took him and the fish home.
Two weeks later, the old man died. His family told me later that all he talked about during that time was his fishing trip. I am satisfied that I have taken an old man on his last fishing trip, but I am sorry that his family have lost their last chance. Whenever you get the chance, don’t forget about taking Grandpa fishing. Someday, you may be in the same place and you’ll want your family to care about you, too.
【小題1】The writer wrote the passage mainly to ________.

A.tell us something about his work
B.tell us about a fishing experience
C.persuade us to take Grandpa fishing
D.persuade us to care about the elderly
【小題2】The old man’s Grandson refused to fish with him because ______.
A.he had something more important to do that day
B.he didn’t like to fish with an old man
C.he was tired of his job and he wanted to rest
D.he preferred fishing with a child
【小題3】What’s the possible meaning of the underlined word "quit"?
A.startB.stopC.imagineD.try
【小題4】According to the passage, we can infer(推斷) that the author is _______.
A.willing to make his boss happy
B.in need of care from his family
C.prefers fishing to his work
D.kind and warm-hearted

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

The world is filled with smart,talented and gifted people.We meet them every day.A few days ago,my car was not running well.I pulled it into a garage,and the young mechanic had it fixed in just a few minutes.He knew what was wrong by simply listening to the engine.I was amazed.The sad truth is,great talent is not enough.
I am constantly shocked at how little talented people earn.I heard the other day that less than 5 percent of Americans earn more than $100,000 a year.A business consultant who specializes in the medical trade was telling me how many doctors and dentists struggle financially.It was this business consultant who gave me the phrase,“They are one skill away from great wealth.”
There is an old saying that goes,“Job means ‘just over broke(破產(chǎn))’”.And unfortunately,I would say that the saying applies to millions of people.Because school does not think financial intelligence is intelligence,most workers“ live within their means”.They work and they pay the bills.Instead I recommend young people to seek work for what they will learn,more than what they will earn.
When I ask the classes I teach,“How many of you can cook a better hamburger than McDonald’s?” almost all the students raise their hands.I then ask,“So if most of you can cook a better hamburger,how come McDonald’s makes more money than you?” The answer is obvious: McDonald’s is excellent at business systems.The reason why so many talented people are poor is that they focus on building a better hamburger and know little or nothing about business systems.The world is filled with talented poor people .They focus on perfecting their skills at building a better hamburger rather than the skills of selling and delivering the hamburger.
【小題1】The author mentions the mechanic in the first paragraph that    .

A.he is just one of the talented people
B.he is ready to help others
C.he has a sharp sense of hearing
D.he knows little about car repairing
【小題2】The underlined part in the third paragraph can be best replaced by   
A.spend more than they can afford
B.do in their own way
C.live in their own circle
D.live within what they earn
【小題3】Why do talented people earn so 1ittle according to the author?
A.They don’t work hard enough
B.They lack financial intelligence
C.They don’t make full use of their talents
D.They have no specialized skills.
【小題4】The success of McDonald's lies in its         
A.skills at making hamburgers B.good business systems
C.talented workers D.excellent service
【小題5】The main purpose of the author is to tell us          
A.how young people can find a satisfactory job
B.what schools should teach students
C.why so many talented people are poor
D.how McDonald’s makes much money

查看答案和解析>>

科目:高中英語 來源: 題型:閱讀理解

Any day we wish;we can discipline ourselves to change it a11.Any day we wish;we can open the book that will open our mind to new knowledge.Any day we wish;we can start a new activity.Any day we wish;we can start the process of life change.We can do it immediately,or next week,or next month,or next year.
We can also do nothing.We can pretend rather than perform.And if the idea of having to change ourselves makes us uncomfortable,we can remain as we are.We can choose rest over labor,entertainment over education,delusion(幻想)over truth,and doubt over confidence.The choices are ours to make.But while we complain about the effect,we continue to nourish(助長)the cause.
As Shakespeare uniquely observed,“The fault is not in the stars,but in ourselves.’’We created our circumstances by our past choices.We have both the ability and the responsibility to make better choices beginning today.
Those who are in search of the good life do not need more answers or more time to think things over to reach better conclusions. They need the truth .They need the whole truth .And the responsibility to ks5unothing but the truth.
We cannot allow our errors in judgment,repeated every day,to lead us down the wrong path.
We must keep coming back to those basics that make the biggest difference in how our life works out.And then we must make the very choices that will bring life,happiness and joy into our daily lives .
And if I may be so bold to offer my last piece of advice for someone seeking and needing to make changes in their life—If you don’t like how things are,change it !You’re not a tree.You have the ability to totally transform every area in your life — and it all begins with your very own power of choice.
【小題1】The first paragraph tells us that_________.

A.no one wants to be disciplined
B.we often need some new knowledge
C.taking activities does good to our health
D.we want to change all the time
【小題2】We may conclude from the second paragraph that
A.whatever happens, we have to change ourselves
B.people tend to nourish the cause of bad results
C.whether we change or not depends on ourselves
D.most choices we made are not good enough
【小題3】From Shakespeare’s words,we know________.
A.it is our duty to change for the better
B.we complain a lot about our past choices
C.sometimes we have to face the fate
D.we should believe in ourselves in life
【小題4】In the author’s opinion,if。you want a good life,what you need most is_______.
A.self confidence B.good choices C.strong wills D.the truth

查看答案和解析>>

同步練習(xí)冊答案