Bad moods can actually be good for you,with an Australian study finding that being sad makes people less gullible (輕信), improves their ability to judge others and also boosts memory.
     The study, authored by psychology professor Joseph Forgas at the University of New South Wales,showed that people in a negative mood were more critical of, and paid more attention to, their surroundings than happier people, who were more likely to believe anything they were told.
     "Although positive mood seems to promote creativity, flexibility, cooperation, and reliance on mental shortcuts, negative moods trigger (引發(fā)) more attentive,careful thinking, paying greater attention to the external world,"  Forgas wrote.
     "Our research suggests that sadness...promotes information processing strategies best suited to dealing with more demanding situations."
     For the study,Forgas and his team conducted several experiments that started with inducing happy or sad moods in their subjects through watching films and recalling positive or negative events.
     In one of the experiments,happy and sad participants were asked to judge the truth of urban myths and rumors and found that people in a negative mood were less likely to believe these statements.
     People in a bad mood were also less likely to make snap decisions based on racial or religious prejudices, and they were less likely to make mistakes when asked to recall an event that they witnessed.
     The study also found that sad people were better at stating their case through written arguments, which Forgas said showed that a "mildly negative mood may actually promote a more concrete, accommodative and ultimately more successful communication style."
     "Positive mood is not universally desirable: people in negative mood are less prone to judgmental errors,are more resistant to eyewitness distortions (扭曲) and are better at producing highquality, effective persuasive messages," Forgas wrote.
     The study was published in the November/December edition of the Australian Science journal.
1. The study suggests that when someone is in a bad mood,he ________.
A. is particular about everything
B. shows less concern about others
C. is willing to believe what he hears
D. cares more about his surroundings
2. Which of the following is connected with positive mood?
A. New ideas.  
B. Being stubborn.
C. Being careful.  
D. Concentration.
3. How did researcher put the subjects in good or bad moods?
A. By watching sports programs.
B. By listening to happy or sad stories.
C. By dealing with demanding situations.
D. By thinking back on their past experience
4. Which of the following statements is TRUE according to the text?
A. Positive mood contributes to better judgement.
B. Sad people remembered what they saw precisely.
C. Cheerful people were less likely to believe rumors.
D. People in bad mood tend to make quick decisions.
5. The author intends to convice us that  ________.
A. Joseph Forgas made a great discovery
B. bad moods can actually be good for us
C. we should think positively and negatively
D. the Australian study is of practical value
6. 用30詞左右概括文章大意
__________________________________________________________
__________________________________________________________
1-5: DADBB
6. A study finds that bad moods can actually be good for you and being sad makes you less gullible,
improves your ability to judge others and also boosts memory.
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科目：高中英語 來源： 題型：閱讀理解

Having one of those days – or weeks – when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster – often within a day or two.

◇Walk it off

Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

◇Tune it out

Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

◇Give yourself a pep talk

Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic messages you’ve been giving yourself and then give optimistic answers. ( “I still don’t have a job.” Vs “I have two interviews next week.”)

◇Reduce your stress

Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing, all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to be against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

◇Avoid things that won’t improve your mood.

TV may not help much: You need to increase your energy level and stimulate（刺激） your mind – something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. A better choice? Research shows that carbohydrates, such as potatoes and pasta（面食）,produce a calming effect in people who have a desire for them.

52．Which of the following may help us stop a bad mood?

A．Doing nothing about it.            B．Exercising and enjoying music.

C．Writing down negative thoughts.    D．Talking about it with neighbors.

53．Why is it suggested that you close your eyes and picture the beach?

A．It helps remove bad mood.         B．It brings us a new technique.

C．It is not complicated to do so. D．It is an area to be easily controlled.

54．TV may not improve your mood because it     .

A．shows what happens around you        B．does not energize you

C．reminds you of eating and drinking D．produces a calming effect

55．Which would be the best title for this passage?

A．Energy Level and Stress  B．How to Beat a Bad Mood

C．Bad Mood and Our Life   D．How to Control Your Feeling.

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科目：高中英語 來源：河南省焦作市2010屆高三下學(xué)期第二次模擬考試 題型：閱讀理解


E?
Having one of those days or weeks —— when everything seems to trouble you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster —— often within a day or two.?
Walk it off?
Exercise is the most popular bad-mood buster（破壞者）. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.?
Tune it out?
Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.?
Give yourself a pep talk?
Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲觀的) messages you’ve been giving yourself and then give optimistic answers. (“I still don’t have a job. ‘vs’ I have two interviews next week.”)?
Reduce your stress?
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to clear up worries is to make a to-do list. One reason for being in a bad mood is feeling you have no options (選擇權(quán)). By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.?
Avoid things that won't improve your mood?
TV may not help much. You need to increase your energy level and stimulate something in your mind —— that the TV show “Neighbours” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect on people who have a desire for them.
72. We learn from the passage that it might help rid us of a bad mood_______.?
A. to do nothing about it?                 B. to take a slow walk on the beach?
C. to do some exercises with light music?    D. to talk it to neighbours ?
73. Why is it suggested that you close your eyes and picture the beach??
A. It is not complicated to do so.?    B. It is an area to be easily controlled.?
C. It helps beat a bad mood.?         D. It brings us a new technique. ?
74. TV may not improve your mood because_________.?
A. it sometimes shows what happens around you?
B. it keeps you stay unmoved?
C. it reminds you of eating and drinking?
D. it produces a calming effect ?
75. This passage most probably appears in_______.?
A. a book on physical exercises      B. a doctor’s handbook?
C. a notice about amusement        D. a magazine on health

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科目：高中英語 來源：江蘇省寧海外國(guó)語學(xué)校2010屆高三高考模擬英語試題（7） 題型：閱讀理解


C
Patients and doctors alike have long believed in the healing (治療) power of humor. It is claimed that humor not only affects patients’ moods, but can actually help them recover faster.
Several studies seem to support this. Patients in better spirits are known to have higher immune cell counts. Some have even claimed to have healed themselves of serious illnesses by reading comics and watching comedies.
Despite all this, many researchers are not convinced. They point out the fact that many sufferings have been known to disappear naturally, with or without a daily dose of laughter. They also say that while optimism in general does seem to be related to better health, it is hard to tell which comes first.
Humor in times of stress, however, clearly makes us feel better. On one level, it takes our minds off our troubles and relaxes us. On another, it releases powerful endorphins, a chemical produced by your body that reduces pain.
There are cases where the appreciation of a good joke is indeed directly related to a person’s health. It can show, for example, whether a person has suffered damage to one particular area of the brain: the right frontal lobe (額葉).
Scientists confirmed this by having people read jokes and asking them to choose the funniest endings from a list. Subjects with normal brains usually chose endings that were based on a relatively complex synthesis (綜合) of ideas. Subjects with specifically located brain damage, however, responded only to slapstick (鬧劇) endings, which did not depend on a particular context. When pressed, the brain-damaged subjects saw the logic in the correct endings. They simply did not find them funny.
Of course, humor is largely an individual matter. Next time your friend does not get one of your jokes, there is no need to accuse him of being a lamebrain. However, you might suggest that he lighten up—for the health of it.
63. We can infer from the passage that ________.
A. all researchers have agreed on the healing power of humor
B. people seldom accuse their friends of not understanding jokes
C. the author holds a positive attitude to the healing power of humor
D. reading comics will surely become a popular way of treating diseases
64. Which of the following statements is NOT true?
A. Many researchers are not convinced of the healing power of humor.
B. Patients in bad moods are known to have higher immune cell counts.
C. Optimism in general does seem to be related to better health.
D. People should try their best to cheer up for their good health.
65. Scientists had some people read jokes and asked them to choose the funniest endings from a list to confirm that ________.
A. the brain-damaged people are different from those with normal brains
B. a person with a normal brain usually responds to slapstick endings
C. a person suffering certain brain damage doesn’t appreciate a good joke
D. humor takes our minds off our troubles by releasing powerful endorphins
66. Which would be the best title for the passage?
A. Which comes first, humor or health?             B. Humor can cure different illnesses
C. People need humor in times of stress        D. Humor contributes to good health

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科目：高中英語 來源：2010-2011河北衡水中學(xué)高二下學(xué)期期末考試英語試卷 題型：填空題

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。(注意：涂在答題卡上，E涂 AB  F 涂 AC   G涂 AD)
Our mood may change suddenly like a storm with lightning and thunderbolts that comes without notice.
The good news is that bad moods can leave as suddenly as they have come. Exceptions to this rule of course are cases where there are other problems such as depression or any other mental destruction.
How to improve your mood?
______1_________When you understand that you are not feeling happy but you are in depression or disappointment, then you can use these simple techniques that will be able to change the negative situation and improve your mood.
______2_______. Exercises, gymnastics and sports help a lot to achieve a better emotional balance.
If you feel that you are in a bad mood, take a hot bath or sauna. _________3__________.
Watch a movie, read a book or talk to a friend.
________4__________. When you leave work or home, go to places that make you happy and calm. This helps to improve your mood.
Make relations with happy, optimistic and pleasant people. ______5_______. Positive and optimistic feelings that create positive thinking for the future will help you overcome your bad feelings and defeat your bad mood.
When the problem of bad moods, frustration and negative emotions beyond normal situations becomes chronic (長(zhǎng)期的), it is important to turn to a specialist for help.

A．The relaxation of the muscles will help.
B．Change your environment.
C．Use physical activity to fight against feelings of depression.
D．This can help you improve your mood significantly.
E. First you have to learn to recognize when you are in a bad mood.
F. There are ways to improve your mood.
G. Changes in feelings and mood can happen for various reasons.

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科目：高中英語 來源：2012-2013學(xué)年福建省福州市高三第二次月考英語試卷（解析版） 題型：閱讀理解

Having one of those days—or weeks—when everything seems to annoy you? Even if you do nothing about it, your bad mood （心情）will probably go away after some time. But with a little effort, you can forget it much faster, often within a day or two.

Walk it off

Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing that bad mood.

Tune it out

Listening to your favorite music for a while can also make tensions go away quickly, because music starts associations with past positive experiences we’ve had.

Give yourself a pep talk

Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, including the pessimistic（悲觀的）messages you’ve been giving yourself and then give optimistic answers.（“I still don’t have a job.” Vs” I have two interviews next week.”）

Reduce your stress

Relaxation techniques are wonderful mood-lifters. There include de3ep breathing, stretching and visualizing, all of which sound complicated(復(fù)雜的)but aren’t. One easy way to visualize, close your eyes and picture a favorite place, such as the beach. Another simple way to unhappiness is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

Avoid things that won’t improve your mood

TV may not help much: you need to increase your energy level and stimulate（刺激）your mind-something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta(面食), produce a calming effect on people who have a desire for them.

1.Which of the following may help us stop a bad mood?

A．Draw a picture of something complicated．

B．Put more sugar into your coffee．

C．Writing down negative thoughts．

D．look ahead and write something positive．

2.Why is it suggested that you close your eyes and picture the beach?

A．It helps raise your spirits．

B．It brings us a new technique．

C．It is not complicated to do so．

D．It is an area to be easily controlled．

3.What can we infer from the passage?

A．You don’t have to be nice to your neighbors

B．you often feel powerful when in bad mood

C．Some TV shows won’t energize you

D．Slow exercise can gets you out of bad mood

4.Which would be the best title for this passage?

A．How to Beat a Bad Mood

B．Energy Level and Stress

C．Bad Mood and Our Life

D．How to Control Your Feeling

 

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