The Diet Zone: A Dangerous Place
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet…… We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically and physically(身體上).
Diet products significantly weaken us psychologically. On one level, we are not allowing our brains to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go straight for the scale (秤)instead. All we have to do is to swallow or recognize the word “diet” in food labels.
On another level, diet products have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.
The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients (營養(yǎng)成分). Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products. Diet products may not be nutritional, and the chemicals that go into diet products are potentially dangerous.
Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological and physical harm that comes from using them.
59. From Paragraph 1, we learn that ______.
A. diet products fail to bring out people’s potential
B. people have difficulty in choosing diet products
C. diet products are misleading people
D. people are fed up with diet products
60. One psychological effect of diet products is that people tend to ______.
A. try out a variety of diet foods
B. hesitate before they enjoy diet foods
C. pay attention to their own eating habits
D. watch their weight rather than their diet
61. In Paragraph 3, “gain comes without pain” probably means ______.
A. losing weight is effortless
B. it costs a lot to lose weight
C. diet products bring no pain
D. diet products are free from calories
62. Diet products indirectly harm people physically because such products ______.
A. are over-consumed
B. lack basic nutrients
C. are short of chemicals
D. provide too much energy

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  Z. W. L. stomach tablets are primarily suitable for the treatment of outpatients, since, as a rule, there is no need to stay in bed and no special diet is necessary. It is advisable to avoid food which is not easily digested(消化)(vegetables, some forms of cabbage, etc.) as well as any food which experience shows is tolerated(忍受)by the patient. In the case of doubt, always turn to the doctor for giving the treatment.

  One or two tablets should be taken with water, three times a day after meals.

  A dark color of the faeces(排泄物)is a normal side effect after taking Z. W. L. stomach tablets. There is no other poisonous or bad side effect.

  In the case of doubt, don't forget to ask the doctor for advice.

  Each pack contains fifty tablets.

  Store medicines carefully. Keep away from children.

(1)When one takes the medicine, one ________

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A.need not stay in bed or have any special diet

B.must have bread

C.should lie in bed

D.must not go out

(2)The patient is advised to ________

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A.take one or two tablets each day

B.take the medicine before meals

C.take the medicine after rising in the morning and before going to bed

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A.Patients are sick of food.

B.Many patients feel very tired

C.The color of the patients' faeces is dark.

D.The color of the patients' skin is red.

(4)Which of the following is not right according to the passage?

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A.You'd better not take food which is difficult to digest after taking the medicine.

B.It's advisable to store the medicine carefully keep away from children.

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 閱讀理解

 Z. W. L. is a kind of new medicine. It is made specially for all kinds of stomach disease. If the patients take this medicine, their stomachaches or discomforts wilt soon disappear, and they will feel comfortable.

  Z. W. L. stomach tablets are primarily suitable for the treatment of outpatients, since, as a rule, there is no need to stay in bed and no special diet is necessary. It is advisable to avoid food which is not easily digested(消化)(vegetables, some forms of cabbage, etc.) as well as any food which experience shows is tolerated(忍受)by the patient. In the case of doubt, always turn to the doctor for giving the treatment.

  One or two tablets should be taken with water, three times a day after meals.

  A dark color of the faeces(排泄物)is a normal side effect after taking Z. W. L. stomach tablets. There is no other poisonous or bad side effect.

  In the case of doubt, don't forget to ask the doctor for advice.

  Each pack contains fifty tablets.

  Store medicines carefully. Keep away from children.

(1)When one takes the medicine, one ________

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A.need not stay in bed or have any special diet

B.must have bread

C.should lie in bed

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A.take one or two tablets each day

B.take the medicine before meals

C.take the medicine after rising in the morning and before going to bed

D.take three to six tablets per day

(3)What is the side effect of the medicine after one takes it?

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A.Patients are sick of food.

B.Many patients feel very tired

C.The color of the patients' faeces is dark.

D.The color of the patients' skin is red.

(4)Which of the following is not right according to the passage?

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A.You'd better not take food which is difficult to digest after taking the medicine.

B.It's advisable to store the medicine carefully keep away from children.

C.If you have any disease or discomfort, please take Z. W. L.

D.There are fifty tablets in every pack.

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A.Their own slimming matter.      B.Their life after marriage.

C.Their work as a housewife.       D.Different diets they prefer.

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A.Talks on the air.       B.Advertisements on the wall.

C.Book in a library.      D.Magazines for housewives.

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A.The coach in the slimming club.?B.Some tool to measure weight.

C.Glynis Davis’ dear husband.    D.The salesperson in a food shop.?

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5.Which of the following best describes each of the four women’s attitudes towards slimming?

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c.Facts speak much louder than words.  d.I like myself as I am, and to be what you are.

A.1- a; 2 – d; 3 – b; 4 – c        B.1 – c; 2 – b; 3 – d; 4 – a

C.1 – c; 2 – d; 3 – b; 4 – a        D.1 – a; 2 – b; 3 – c; 4 –d

 

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Where and how you eat are just as important as what you eat. Take this test to find your eating style to make sure you’re getting the nutrition (營養(yǎng)) you need.

Which statements sound like you?

Group 1:

□ I like to make my plate look pretty before I dig in for the first bite.

□ I often help my parents make recipes.

□ I could win the first prize in the “World’s Slowest Eater” contest.

Group 2:

□ The crumbs (面包屑) in the sofa are mine — I eat while watching TV.

□ I can finish a whole box of snacks quickly while I’m doing something else.

□ Sometimes I’m surprised to find my plate empty. Where did all the food go?

Group 3:

□ Sometimes I eat my dinner standing up.

□ I spend more time in the drive-through than at the dinner table.

□ Breakfast? Who has time for breakfast?

If you answered mostly Group 1: You enjoy everything about food, from cooking it to enjoying it at the table. Eating slowly is a good thing — it gives your brain time to know when you are full.

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If you answered mostly Group 3: You’re really busy. Try to make time for at least one sit-down meal a day. When you’re on the go, don’t eat salty, high-fat foods just because they’re convenient. Pack healthy snacks in small bags that you can eat on your way out the door.

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C. I enjoy doing cooking by myself.  D. I do everything slowly and carefully.

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B. Hold a ball in his hand while watching TV.

C. Eat high-fat foods slowly and carefully.

D. Help his parents make recipes now and then.

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B. a dining car from which you can buy food

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