Heading out for some exercise? You’ll take your shoes, socks, and a towel．You might take a music headset．But you’ll also need a bottle of water．Here is why．When you exercise, you sweat. Sweating is your body’s way of cooling down．The more you sweat, the more water your body loses．However, exercise also reduces thirst If you’re not thirsty, you may not drink enough water．You could lose too much water and become dehydrated(脫水)．A water loss of 10 percent can make you sick．A loss of 20 percent can kill you. So you need to be careful．

    Here’s how to keep your body hydrated．About two hours before you exercise, drink one 500millilitre(1/2litre)bottle of water．Then drink another half bottle right before you begin．Drink water every 20 minutes as you exercise．You’ll need water long before you’re thirsty．

    You need water even when you’re not exercising．You should drink about five bottles of water each day．Why so much? Your body cells are mostly water．So is your blood. Water helps your body to digest(消化)food and remove wastes．But your body loses water as you breathe, sweat, and urinate(排尿)．It loses about 2.5 liters (2,500 milliliters)of water each day．

You must replace the water your body loses．You can get water from many sources．Drinking water is the best source．Food and other fluids are good too, All food has some water in it．Fruit and vegetables are high in water Milk, juices, and other drinks also contain water．So take your pick．And remember to drink more water when you exercise．A happy body is a hydrated body．

(   )53．The passage suggests that each day you should drink           .

    A．a(chǎn)bout 2,500 milliliters of water           B．a(chǎn)bout 500 milliliters of water

    C．a(chǎn)s much water as you can                D．only when you get thirsty

(   )54．What are some ways to replace water your body has lost?

A．Taking baths and eating eggs．      

B．Drinking juice and eating vegetables

C．Digesting food and removing wastes．

D．Eating many kinds of food and exercising．

(   )55．After reading the whole passage, we learn it is mainly about            ．

A．the results of research on dehydration 

B．water being important when we exercise

C．the importance of having enough water  

D．how much water our bodies lose ever day

(   )56．The author explains how to keep your body hydrated during exercise by presenting      .

    A．some related numbers               B．the reasons why we need water

    C．a(chǎn) series of steps you can follow        D．the results of experiments

【小題1】A

【小題2】B

【小題3】C

【小題4】C

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科目：高中英語 來源： 題型：閱讀理解

       John Steinbeck once said, “All American believe they are born fishermen. For a man to admit to a distaste in fishing would be like speaking publicly against mother-love or hating moonlight”.

I can’t say I’m the biggest John Steinbeck fan. Actually, the only thing I can ever remember read by him was “The Pearl” when I was in middle school, but I couldn’t agree more with the man when it comes to fishing. When I am on a boat in the middle of the lay Lake, fishing off the shores of the Florida Keys for tarpon or catching rainbow trout in the Shoshone River of Wyoming. Fishing is my life.

According to the American Sports Fishing Association, the fishing industry brings in more than $ 116 billion per year from fishermen across the country.

However, fishing is much more than that. Fishing is a way of life for many people and a way to escape everyday stress. Being a fisherman makes me a member of a wonderful group of people extending to all walks of life. Even President Bush can be found fishing on his farm in Texas with his good friend Roland Martin when the jobs gets too stressful.

I can remember fishing with my grandfather when I was 5 years old on his boat at Lake Michel. Although I didn’t understand what I was doing, I did know that my grandfather was happy and that made me happy. Since then I’ve spent the past 16 years on the rivers and lakes of Alabama.

After days of practice, before and after work, I slowly developed an understanding of fishing. My boss, Ric Horst, took me back to the Shoshone, and I managed to bring in a 19-inch cutthroat trout. Fishing with Ric was a life-changing experience for me. He not only showed me how to fish correctly, but also told me how fishing could be a way to escape your problems.

Since then, prime-time season seems to take forever to arrive.

Now, with the ending of February and beginning of March in sight, the excitement of heading out to Lake Tus caloosa or Lake Lurleen before classes and catching something has finally returned.

9．What John Steinbeck said in the first paragraph implies that ______

A. American are believed to be the offspring of fishermen.

B. it is unthinkable for an American to admit his dislike of fishing.

C. all American are expert at fishing.

D. those who dislike fishing would not love their mother.

10．The writer came to understand the real meaning of fishing ______.

A. when he was reading “The Pearl” by John Steinbeck     

B. when he went fishing with his grandfather at Lake Mitchell

C. after he had spent 16 years on the rivers and lakes of Alabama

D. after he went fishing with his boss, Ric Horst on the Shoshone

11．According to the author, ______.

A. people can get to know VIPs when fishing     

B. people can smooth away all the troubles by fishing

C. fishing is a way of communication  

D. fishing is a way of life for most American people

12．What is the purpose of the writing?

A. To describe the writer’s experience and understanding of fishing. 

B. To explain the reason why so many Americans like fishing.

C. To make others understand the industry of fishing.

D. To express his opinions about fishing in different time of the year.

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科目：高中英語 來源：2013屆江蘇省泰州中學(xué)高三上學(xué)期期中考試英語試卷（帶解析） 題型：閱讀理解


John Steinbeck once said, “All Americans believe they are born fishermen. For a man to admit to a distaste in fishing would be like denouncing (公開指責(zé)) mother – love or hating moonlight.”
I can’t say that I’m the biggest John Steinbeck fan. Actually, the only thing I can ever remember reading by him was “The pearl” when I was in middle school, but I couldn’t agree more with the man when it comes to fishing. Whether I am on a boat in the middle of the Lay Lake, fishing off the shores of the Florida Keys for tarpon or catching rainbow trout in the Shoshone River of Wyoming, fishing is my life.
According to the American Sports Fishing Association, the fishing industry brings in more than $ 116 billion per year from fishermen across the country.
Though a beautiful picture to imagine, fishing is much more than that. Fishing is a way of life for many people and a way to escape everyday stress. Being a fisherman makes me a member of a wonderful group of people extending to all walks of life. Even President Obama can be found fishing on his farm in Texas with his good friend Roland Martin when the job gets too stressful.
I can remember fishing with my grandfather when I was 5 years old on his boat at Lake Mitchell. Although I didn’t understand what I was doing, I did know that my grandfather was happy and that made me happy. Since then I’ve spent the past 16 years on the rivers and lakes of Alabama.
After days of practice, before and after work, I slowly developed an understanding of fishing. My boss, Ric Horst, took me back to the Shoshone, and I managed to bring in a 19–inch cutthroat trout. Fishing with Ric was a life–changing experience for me. He not only showed me how to fish correctly, but also told me how fishing could be a way to escape your problems.
Since then, prime–time season seems to take forever to arrive.
Now, with the ending of February and beginning of March in sight, the excitement of heading out Lake Tuscaloosa or Lake Lurleen before classes and catching something has finally returned.
【小題1】What John Steinbeck said in the first paragraph implies that ______________.

A．Americans are believed to be the offspring of fishermen
B．it is unthinkable for an American to admit his dislike of fishing
C．a(chǎn)ll Americans are expert at fishing
D．those who dislike fishing would not love their mother
【小題2】．The writer came to understand the real meaning of fishing ______________.
A．when he was reading “The pearl” by John Steinbeck
B．when he went fishing with his grandfather at Lake Mitchell
C．a(chǎn)fter he had spent 16 years on the rivers and lakes of Alabama
D．a(chǎn)fter he went fishing with his boss, Ric Horst on the Shoshone
【小題3】What can be inferred from the text?
A．The author is at most 21 years old.
B．The author regards fishing as a very important part in his life.
C．The author agreed with John Steinbeck the most when he was in middle school.
D．President Obama often goes fishing in public in order to collect idea for his job.
【小題4】．According to the author, __________________.
A．people can get to know VIPs when fishing.
B．people can smooth away all the troubles by fishing
C．Fishing is a way of communication
D．Fishing is a way to make a living for most American people
【小題5】．What is the purpose of the writing?
A．To describe the writer’s experience and understanding of fishing.
B．To explain the reason why so many Americans like fishing.
C．To make others understand the industry of fishing.
D．To express his opinions about fishing in different time of the year.

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科目：高中英語 來源：廣東省潮州市實驗中學(xué)2010屆高三下學(xué)期4月月考 題型：閱讀理解


C
John Steinbeck once said, “All Americans believe they are born fishermen. For a man to admit to a distaste in fishing would be like denouncing (公開指責(zé)) mother – love or hating moonlight.”
I can’t say that I’m the biggest John Steinbeck fan. Actually, the only thing I can ever remember reading by him was “The pearl” when I was in middle school, but I couldn’t agree more with the man when it comes to fishing. Whether I am on a boat in the middle of the Lay Lake, fishing off the shores of the Florida Keys for tarpon (大海鰱) or catching rainbow trout (紅鯖魚) in the Shoshone River of Wyoming, fishing is my life.
According to the American Sports Fishing Association, the fishing industry brings in more than $ 116 billion per year from fishermen across the country.
Though a beautiful picture to imagine fishing is much more than that. Fishing is a way of life for many people and a way to escape everyday stress. Being a fisherman makes me a member of a wonderful group of people extending to all walks of life. Even President Bush can be found fishing on his farm in Texas with his good friend Roland Martin when the job gets too stressful.
I can remember fishing with my grandfather when I was 5 years old on his boat at Lake Mitchell. Although I didn’t understand what I doing. I did know that my grandfather was happy and that made me happy. Since then I’ve spent the past 16 years on the rivers and lakes of Alabama.
After days of practice, before and after work, I slowly developed an understanding of fishing. My boss. Ric Horst, took me back to the Shoshone, and I managed to bring in a 19 – inch cutthroat trout. Fishing with Ric was a life – changing experience for me. He not only showed my how to fish correctly, but also told me how fishing could be a way to escape your problems.
Since then, prime – time (黃金時間) season seems to take forever to arrive.
Now, with the ending of February and beginning of March in sight, the excitement of heading out Lake Tuscaloosa or Lake Lurleen before classes and catching something has finally returned.
51．What John Steinbeck said in the first paragraph implies that             .
A．Americans are believed to be the offspring (后代) of fishermen
B．it is unthinkable for an American to admit his dislike of fishing
C．a(chǎn)ll Americans are expert at fishing
D．those who dislike fishing would not love their mother
52．The writer came to understand the real meaning of fishing            .
A．when he was reading “The pearl” by John Steinbeck
B．when he went fishing with his grandfather at Lake Mitchell
C．a(chǎn)fter he had spent 16 years on the rivers and lakes of Alabama
D．a(chǎn)fter he went fishing with his boss, Ric Horst on the Shoshone
53．What can be inferred from the text?
A．The author is at most 21 years old.
B．The author regards fishing as a very important part in his life.
C．The author agreed with John Steinbeck the most when he was in middle school.
D．President Bush often goes fishing in public in order to collect idea for his job.
54．According to the author,             .
A．people can get to know VIPs when fishing.
B．people can smooth away all the troubles by fishing
C．Fishing is a way of communication
D．Fishing is a way to make a living for most American people
55．What is the purpose of the writing?
A．To describe the writer’s experience and understanding of fishing.
B．To explain the reason why so many Americans like fishing.
C．To make others understand the industry of fishing.
D．To express his opinions about fishing in different time of the year.

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科目：高中英語 來源：2013-2014學(xué)年陜西省高三上學(xué)期第四次適應(yīng)性訓(xùn)練英語試卷（解析版） 題型：單項填空

根據(jù)對話情景和內(nèi)容，從對話后所給的選項中選出能填入空白處的最佳選項，并在答題卡上將該選項涂黑

Now Smith is at the booking office.

Clerk: Freedom Travel．Can I help you?

Smith: ? 1.??

Clerk: What is your destination???

Smith: Well，I’d like to fly to Helsinki, Finland. I’d like the cheapest flight available.

Clerk: Okay. ? 2.?? There is one flight heading out then for $980. Will that be OK for you?

Smith: All right. I’ll take it.

Clerk: That’s Flight 1070 from Salt Lake City to New York, Kennedy Airport,? transferring to Flight 90 from Kennedy to Helsinki .

Smith: ?? 3.?

Clerk: It leaves Salt Lake City at 10:00 a.m. and arrives in New York at 4:35 p.m..You will then transfer to Flight 90 at 5:55 p.m., and arriving in Helsinki at 8:30 a.m. the next day .

Smith: All right.? 4.??

Clerk: Sure , no problem. We will inform the airlines. 5.??

Smith: Will Smith.

A. Cheap flights might not be comfortable.

B. I’d like to make a reservation for 23rd.

C. Can I request a vegetarian meal?

D. When will the plane leave New York?

E. Let me check what flights are available.

F. Could I have your name, please?

G. What are the departure and arrival times of those flights?

 

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科目：高中英語 來源：江西省南昌市2010屆高三下學(xué)期4月聯(lián)考 題型：閱讀理解

E

Every child is unique and has interests and wants that are specific to him or her. As parents of many children, it takes a lot of effort to identify the special qualities of each child and use them to be an effective influence in their young lives. What’s more , parents need to work to guide each child into their place in the family and make sure that the child is content and able to grow as a person.

Establishing  tasks in the home for each child helps  begin to lay  relational boundaries  in place. Each child should have an area  that becomes his or hers to maintain. Household chores (家務(wù)活 ) fall into this category. However, an order for answering the phone or doorbell can also be a task.  Reward each accomplished task in small ways like a compliment ( 贊揚). Money is not as  effective as personal attention.

Don’t buy a gift or treat for one without including the others. Even on birthdays give every child a small gift that they can enjoy opening while the birthday child opens his or her pile of gifts or larger gift. It’s not a really pricey thing. Our children never felt left out at the other child’s birthday or special occasion.

When buying clothes or other necessities, it can often be too much of a budget strain ( 緊張) to buy everything for all at once.  Make sure every child understands that their turn will come. If you buy back to school clothes, be certain to have each one a new outfit to wear by the first day of school.  Start early so each child can receive  parental attention before heading out.

Don’t fall into the trap of bragging ( 夸耀) on A’s by a smart or overachieving child and ignoring the C’s of a average child. Encourage them to do their best and brag on their best , not the letter grade received.

72. The passage is intended for________.

A. the only child in a family           B. the children who have sisters or brothers

C. the parents with more than one child   D. the parents with only one child

73.According to the passage, if a child does a good job at home, parents should__________

A. buy him /her a gift as soon as possible    B. try to take good care of him /her

C. give him /her some money as a reward    D. give him /her praise

74. On birthdays the author would like to_____.

A. give each child a small gift           B. give the birthday child a gift only

C. give all children gifts except the birthday child

D. give the birthday child smaller gifts than others

75. What does the author mainly want to tell readers in the passage?

A. Children should learn to do housework.

B. Be fair while making each child feel special.

C. Parents should encourage their children as much as possible.

D. Parents should buy their children new clothes before the first day of school.

 

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