Beijing retiree Yang Hua was devoting a lot of his time to staying fit by completing his favorite exercises. But, according to his doctors, his routine may have done more harm than good—he recently suffered an illness because he was exercising the wrong way.
“Many people today still do not know how to exercise in scientific ways. As a result, they do not gain from the exercises and in fact may even hurt themselves, said Yang Zeyi, an executive board member of the Asian Council of Exercise and Sports Science.
Health experts said that a cardiopulmonary（心肺的） exercise test is necessary for middle-aged and  senior citizens  and those with special conditions. The test helps those engaging in exercise know whether their routines（慣例） are safe. It also can find potential unhealthy changes to exercisers' organs and provide suggestions to get fit by conducting real-time and continuous measurement of blood pressure and other physical parameters. The test can also analyze the maximum functioning of which the cardiopulmonary system is capable.
In the past, Yang would not think of creating an exercise plan because of his physical condition.
“I liked to do exercises in the evening but experts told me that the high-strength exercises at night would be harmful to my health. They advised me to choose some easy exercises such as walking and to limit the length of time I exercise,”he said. Sun Kanglin, Director of the Beijing Municipal Bureau of Sports, said, “Exercisers should choose a proper routine and length of time to engage in the activity according to their age, physical condition and profession. It's important to give scientific directions to today's exercisers.”
He said Beijing's 18 districts and counties all have physical monitoring stations where people could get suggestions on how to exercise.
“The number of such stations will increase to more than 100 in the future and they will be able to regularly monitor citizens’ physiques. They will also publish statistics for the public,” he said.
67. Yang Zeyi said                             .
A. people will hurt themselves when exercising
B. middle-aged should not exercise
C. people gain nothing because they exercise
D. many people have no scientific ways of exercising
68. The underlined words in the paragraph 3 means                  
A. old people                         B. people in high position  
C. people who have much money          D. people who have knowledge
69. It can be inferred that                         .
A. Yang Hua has never exercised.  
B. Yang Hua knew how to exercise scientifically
C. Yang Hua has done no harm by exercising
D. Yang Hua must be an old man
70. From the passage we know                           .
A. today’s exercisers know how to exercise in a scientific way
B. we should exercise according to our ages and physical condition
C. exercise tests are not necessary.
D. the number of exercisers will increase

小題1:D
小題2:A
小題3:D
小題4:B
         
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科目：高中英語 來源：不詳 題型：完形填空


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Tom was crossing the road the other day when he saw a red car coming in the distance. He thought the car would 1_____, as the lights had turned red. 2_____, the car was going too 3_____ and Tom soon 4_____ that it couldn’t stop in time. He 5_____ to move out of its 6_____ but it was too late. Tom was 7____ down by the red car and lay 8_____ dead on the road. Passers-by 9______ went to him and an ambulance（救護(hù)車）was 10_____for. The driver of the red car didn’t stop, 11____one of the men had written down the 12_____ of the car, which he 13_____ to the police who arrived at the site（現(xiàn)場）.
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1. A. start           B. stop             C. move         D. break
2. A. Unfortunately    B. Obviously       C. Besides        D. However
3. A. fast            B. slow            C. far            D. late
4. A. understood      B. realized          C. knew          D. recognized
5. A. tried           B. managed         C. failed       D. was able
6. A. road            B. path            C. door        D. way
7. A. put             B. knocked         C. laid         D. thrown
8. A. almost          B. already          C. still         D. obviously
9. A. slowly          B. calmly           C. quickly      D. carefully
10.A. looked          B. called           C. sent         D. asked
11.A. but             B. and            C. or           D. so
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13.A. took            B. gave            C. posted        D. sent
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16.A. head            B. side            C. body           D. hospital
17.A. must            B. might           C. could          D. should
18.A. felt sick          B. got up          C. fell asleep      D. woke up
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科目：高中英語 來源：不詳 題型：完形填空


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閱讀下面短文，掌握其大意，然后從各題所給的四個(gè)選項(xiàng)中，選出最佳選項(xiàng)。
We’ve heard it before － we’ve heard it on the news, from teachers, from parents －children and teenagers today are growing up too fast. There are not too many people that will   _31  with that statement. Teenagers are faced with serious problems and decisions at an early   _32 . In fact most teenagers’ daily schedules（日程表）are as  33  as those of an adult’s.
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I hadn’t  48  a basketball in five years.
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31. A. argue                  B. disagree               C. satisfy                  D. discuss
32. A. age                        B. stage                    C. year                     D. grade
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34. A. companies           B. factories                   C. positions              D. offices
35. A. study                  B. speak                   C. work                    D. act
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Last night, when I was driving back home, I noticed a hitchhiker(搭便車的人) who was having no luck getting a ride. I rolled down my  36  and signed to the man to my car. I asked him where he was  37  and he told me he needed a  38  to his doctor’s office which would close in 15 minutes. I told him to  39  and he gratefully did so.
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小題1:
A．wheelB．windowC．engineD．door
小題2:
A．headingB．workingC．livingD．studying
小題3:
A．walkB．talkC．tripD．ride
小題4:
A．go outB．run awayC．get inD．lie down
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A．As far asB．As soon asC．Even ifD．Just before
小題6:
A．farmerB．pianistC．doctorD．fisherman
小題7:
A．neededB．stoppedC．a(chǎn)greedD．preferred
小題8:
A．someoneB．nobodyC．a(chǎn)nyoneD．everybody
小題9:
A．teacher’sB．doctor’sC．manager’sD．captain’s
小題10:
A．good B．normalC．wrongD．fast
小題11:
A．daysB．hoursC．minutesD．weeks
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小題14:
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A．dreamB．problemC．chanceD．choice
小題18:
A．beforeB．untilC．besidesD．a(chǎn)fter
小題19:
A．neverB．a(chǎn)lwaysC．sometimesD．seldom
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中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。
There was a time when parents would buy an educational present for their
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B．is pretty sure that straw is a good building material
C．is studying home building with his team at present
D．holds a different view of building materials from David Lanfear
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A．will be worried about the threat of fire
B．need to wear good shoes in severe weather
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D．should use a special method to keep out rain
70．In building straw houses, ____．
A．a(chǎn) solid foundation and a good roof are necessary
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科目：高中英語 來源：不詳 題型：閱讀理解


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閱讀下列段文，從每題所給的四個(gè)選項(xiàng)（A、B、C和D）中，選出最佳選項(xiàng)。
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B. The judge had no idea what the woman meant.
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D. The woman got nothing but the shadow of twenty-five cents in the end.
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C. A Rude Woman
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C. Selected the amount of money she wanted to withdraw.
D. Got back her ATM card.
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A. Right after inserting her card.                                B. Right before selecting the account.
C. Right before selecting the amount of money.            D. Right after selecting withdrawal.
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A. Right after selecting which account she wanted.
B. Right before receiving her withdrawal slip.
C. Right before selecting the amount.    
D. Right after recording her PIN.
56.What did Pat do when the screed said,“Please lift the lid …”?
A. Got out her card.                               B. Took her $50.
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科目：高中英語 來源：不詳 題型：閱讀理解


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Ireland and Italy show that countries with longstanding smoking traditions may introduce bans fairly smoothly, as they did in 2004 and 2005. In Germany, where regulations vary locally, Berlin will join France on Jan 1. But fierce critics of the new law in France say it all but destroys the caf?'s basic function: to serve as the socioeconomic glue of society.
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"Our motto in France is: liberty, equality, fraternity," Olivier Seconda, a regular at the caf?, said.
"The caf? is the place that represents that. You're free to smoke, everyone pays the same price for a beer and different kinds of people talk with one another. This new law goes against that."
Seconda expects the ban to be felt even more strongly in small villages far from Paris, where the caf? is often the only means of social activity. "People already miss the space that allows people of all walks of life to share something-even if it is sometimes no more than a few words and the smoke floating between them."
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A. caf? smoking will be forbidden from Jan,1, 2008
B. the tradition of caf? smoking is and will be well-kept
C. local customs are well respected in terms of smoking
D. there are different regulation on smoking
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A. describe a friendly atmosphere                   B. show the beauty of his own caf?
C. support the ban on smoking                       D. remind us of something unnoticed
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A. the caf? provides people with enough liberty, equality, and fraternity
B. people, regardless of their social class, enjoy equal rights in a caf?
C. the new ban on caf? smoking should be put in effect only in villages
D. people would not find fun in a caf? without smoking a cigarette
72. The passage is written to _______.
A. show the writer's personal opinion against a new law
B. provide information for law-makers to pass a new law
C. tell why some people are unhappy about smoking ban in caf?s
D. compare attitudes to a law, held by people from different countries

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