It’s not always easy to eat healthy foods when others seem to eat whatever they want. Follow the tips and know that it will make a difference in your life.

What about sweet foods?

Everyone likes the taste of sweet foods! Small amounts of sweet foods can be part of a healthy meal plan. Sugary foods include soda, sweetened fruit drinks, honey, and candy. Desserts such as cakes, pies, cookies, and ice cream contain a lot of fat as well as sugar. If you choose to eat any of these sweet foods, just have a small amount at the end of a healthy meal. Have a piece of fruit if you are still hungry. Drink water, sugar-free soda, and sugar-free fruit drinks, if you are thirsty, instead of drinks that are all high in sugars.

How much should you eat?

Your height, weight, age, whether you are a boy or a girl, and how active you are will affect how much food you need to eat each day to stay at a healthy weight. Everyone is different. Talk to your doctor or diet expert about how much to eat, especially if you need to lose weight. If you take in more food than your body burns, you will gain weight. If you take in less food than your body burns, you will lose weight. Being active and eating smaller amounts of food and fewer sweet or fatty foods can help overweight kids lose weight in a healthy way. You will keep your heart healthy, too.

67.Which of the following desserts is NOT mentioned in the passage?

A.Cakes.                     B.Pies.                        C.Cheese.                           D.Cookies.

68.How much we should eat will depend on the following EXCEPT___________.

  A.our body size                     

B.the time we spend taking exercise

C.how old we are             

D.the money our family earns

69.According to the passage, which of the following statements is TRUE?

  A.The more food our body burns, the faster we will lose weight.

B.The more food we eat, the more food our body will burn.

C.The more active we are, the more food we need to eat.

D.The more food we eat, the more weight we will gain

70.The author advises overweight children to_________.

  A.eat healthy foods and take regular exercise

B.pay much attention to their heart health

C.keep foods containing sugar and fat away

D.talk to their doctor and join a health club

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科目：高中英語 來源：2012-2013學(xué)年山東曲阜師大附中高一下學(xué)期第一次質(zhì)量檢測英語試卷（帶解析） 題型：閱讀理解

Pets are popular. They’re good listeners, they encourage us to exercise, and they’re always on our side when we argue with others. They can bring people comfort and pleasure.
But it is important to keep in mind that pets can carry diseases that can make you sick. Washing your hands often — especially after you touch, feed, or clean up a pet — is the best way to keep yourself healthy and prevent the spread of disease. Be sure to clean your fingernails（指甲）carefully every time you wash.
You also can protect your health by wearing gloves while cleaning animal cages or cat litter boxes. Avoid washing your pet in the bathtub (浴缸), but if you do, always disinfect (消毒) the tub immediately afterward.
Be sure to bring your pet to the hospital for examinations every two weeks or month and whenever your pet is sick or injured.
You can do a few other things to keep yourself and your pet healthy. Only give your pet food that has been planned ahead for them. It’s not a good idea to share your food with your pet. Human food (like chocolate) can make animals sick. Never feed your pet raw meat because it can carry germs (細(xì)菌) that cause serious illness.
And funny as it can be to see your dog or cat drinking from the toilet, don’t let pets do this. It’s bad for your pet’s health! Give them clean, fresh water to drink at all times.
Never give milk to cats. The only milk an animal should drink is from its mother. Cow’s milk is not for pets, especially for cats, as it makes them sick.
Finally, some animals aren’t pets. Don’t take in a wild or abandoned (被拋棄的) animal as a pet because it may have diseases that could make you or your family sick. Instead, turn to an animal rescue group that is trained in helping sick or abandoned animals.
【小題1】The first paragraph mainly tells us that pets can ______.

A．be great friendsB．bring us pleasure
C．help us keep healthyD．do harm to us
【小題2】To keep healthy, the author may be against ______.
A．washing your fingernails after touching your pet
B．wearing gloves when cleaning your pet’s cage
C．washing your pet in the bathtub
D．bringing your pet for examinations regularly
【小題3】The underlined word “it” in Para.7 refers to ______.
A．the cowB．the mother cat
C．cow’s milkD．mother cat’s milk
【小題4】 Which is the RIGHT way to feed your pet?
A．Sharing your chocolate with your dog.
B．Letting your dog drink from the toilet.
C．Feeding your little cat with raw meat.
D．Giving your cat cooked fish.
【小題5】 According to the text, when you meet an abandoned dog, you should ______.
A．call an animal rescue group
B．bring it back to your home
C．give it first aid（急救）in time
D．help to find its owner

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科目：高中英語 來源：2015屆四川省成都市高一4月月考英語試卷（解析版） 題型：閱讀理解

閱讀下面的短文，并根據(jù)短文后的要求答題。(請將答案寫在答題卡上相應(yīng)番號后的橫線上) （共5小題；每小題2分，滿分10分）

When you take a taxi in the United States, if you sit in the front seat, the driver will be pleased and talk with you all the way. If you sit in the back seat, however, the driver may be unhappy and unwilling to speak.

At first, I thought that this had something to do with different characters (性格) of the drivers. Later, after I’d had more experiences with taxis, I found that it happened very often. Only when I arrived in San Francisco did I ____________.

I went to see Sonia in San Francisco. One day, Sonia drove the car while her husband, Ji An, sat beside her, and I sat behind Ji An. Later, Ji An got out of the car and suggested that I sit where he had been sitting. It’s not a long way, so I told him that it didn’t matter, but Ji An insisted. I had to move, feeling a little strange.

“Do you know why Ji An asked you to sit here?” Sonia asked me. I shook my head. “If you sit in the front, it means that you and I are friends. If you sit in the back, it seems that I’m just your driver and our relationship is of employer and employee.”

With those words, I understood at once why taxi drivers were so pleased when people sat in the front. On the face of it, the only issue was where one sat. As a matter of fact, where to sit also reflected (反映) the degree of one’s respect for the driver.

Although it is true that the relationship between driver and passenger is a business relationship, people still place an emphasis (強(qiáng)調(diào)) on respect and friendship beyond any monetary (金錢的) relationship.

1.What’s the best title for the passage? (Please answer within 10 words.)

____________________________________________

2.Which sentence in the passage can be replaced by the following one?

It seemed that the problem was no more than the seat.

____________________________________________

3.Please fill in the blank in the second paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words)

____________________________________________

4.What’s the culture of taking a taxi in the United States? (Please answer within 30 words.)

____________________________________________

5.Translate the underlined sentence into Chinese.

____________________________________________

 

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科目：高中英語 來源：2010年江西省高二上學(xué)期期中考試英語卷 題型：其他題

對話填空（共10小題，每小題1分，滿分10分）

Jack-J; Laura-L

J: I’d like to mail this box to Hong Kong. How much will it be, please?

L: Do you want to send it first class or second class?

J: How much is first class and how (76)l       does it take?                                1.   

L: It’s a light box. First class would cost $ 8.20. I(77)g      it                                   2.   

will take about eight to ten days to arrive.

J: And second class?

L: Sending it second class would be (78) c       ,                                              3.   

 but it wouldn’t arrive (79)u      about a month from now. You’ll pay $ 4.90 only.4. 

J: Oh, I want it to arrive (80)e      than that. I’ll mail it first class.                            5.   

L: What’s in the box? I need to know in order to(81) c       the form.                6.   

J:A(82)s        of glasses.                                             7.   

Are there any other forms I need to fill out because it’s going to a foreign country?

L: Yes , one more. You have to write clearly what is in the box and the (83) v       8.

J: Here it is.

L: You forgot to put a return address on this box. It’s not a post office rule,

but we usually (84)a    people that all mail have a proper return address.                  9.

J: OK. I’ll do it right now. I’ll also buy ten 60-cent stamps.

L: Let’s see. The box and the stamps. Your (85)t       bill comes to $ 14.20.        10.  

J: Thank you.

 

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科目：高中英語 來源：2010年孝感高中高二下學(xué)期期末考試英語卷 題型：閱讀理解

It was shortly before midnight, and Dr Patricia was getting ready for bed. The phone rang on the end of the line was a woman about to break a promise.

The woman was her mother’s neighbor. Flora Harris had made the neighbor swear she wouldn’t tell her daughter she’d had a heart attack and was in the hospital, for fear her daughter would worry. The neighbor wisely decided to disobey orders.

Harris desperately wanted to get to the hospital immediately, but she couldn’t. She lives in Washington, D. C, and her mother lives in California.

For the past year a half, Harris has gone to Los Angeles every other month to take care of her mother. Flora Harris takes care of her husband, James, who’s 91 and has Alzheimer’s disease. They live in their own home, and a caregiver comes to help them a few hours a day.

Harris is one of many Americans facing the heartache of how to take care of aging parents from afar. She’s often worried, not to mention exrtemely busy with a demanding job, two teenage daughters and the frequent trips to California.

In some ways, Harris is lucky. She has the resources to make the trips to Los Angeles. Plus, Harris is a doctor who treats the elderly.

“But it’s still tough,” she says. “I can foresee what the next few years are going to look like, and it’s not a pretty picture. My father’s going to need diapers (尿布). There will come a time when he won’t recognize me and he’s easily excited. I worry he’s going to be violent and hurt my mother.”

So what do you do when you live a continent away from your aging, sick parents? There are no magic answers. You can hire someone to help, but you can’t oursource it completely.

1.Why was the woman thought to have broken a promise?

A．She failed to take care of Flora.

B．She was not supposed to call Harris at midnight.

C．She couldn’t go to hospital on time.

D．She told Harris about her mother’s illness.

2.What can we learn about Patricia Harris from the passage?

A．She thinks it harder to look after her parents the next few years.

B．Her parents cannot take of themselves at all.

C．She cannot do a demanding job.

D．She cannot afford to go to California often.

3.What does the underlined word “outsource” in the last paragragh mean?

A．Arrange somebody outside to do a job.

B．Work something out by oneself.

C．Speak something out for help.

D．Understand something.

4.What’s the main idea of this passage?

A．Aging people in the USA are increasing.

B．The rate of heart disease is high in America.

C．It is difficult to tend aging parents from afar.

D．Harris advises on tending aging parents from afar.

 

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科目：高中英語 來源：20102011學(xué)年江西省南昌市高二下學(xué)期期中考試英語試題 題型：閱讀理解

Every summer thousands of Americans stay at home instead of going on holiday because they're overweight. They don't want people to see them sunbathing and they don't want to have to squeeze into plane seats，But now，thanks to the growing number of weight-friendly holiday packages，the overweight are having their days in the sun.

"Overweight people will have a great time on our holidays as we don't judge them like other people do，" said Liz Nickels，the owner of Big Adventures，a US-based company that hosts scuba-diving—a sport of swimming underwater while breathing through a tube connect­ed to a tank on your back for larger people. As a way to keep up with the demand for extralarge accommodation，many hotels in the US have started to offer features such as wide beds and hand-held showers. But the best in plus-size vacation lies at Mexico's Freedom Paradise，a 112-room resort(度假勝地) opening this month，which urges guests to" Live Large，Live Free" .

The hotel has wide doorways，reinforced furniture and extra large chairs. It also boasts a private beach to protect people from the stares that can occur on public bea­ches. "It's not a hotel just for large people. It's a size-friendly place where anyone can enjoy a holiday，" said owner J urrian Kilnk，"What we noticed was that a lot of oversized people don't feel comfortable at resorts. "Staff members of all sizes are hired by the hotel to make overweight people feel OK.

Though many welcome the new service，some feel differently. "I have a real problem with this，"said Nancy Lenhart，the owner of Camp La Jolia，a Californian weight-loss and fit­ness camp.

"If you talk about oversized beds and doorways you are throwing their weight in their faces. Overweight people want to be normalized. They shouldn't be discriminated against like this. "

1. Large people don't want to go on holiday because        .

A. they don't like sunbathing   B. they don't want to be looked at

    C. the planes are too crowded   D. hotels are not open to them

2.In the first paragraph，weight-friendly holiday packages mean        .

A. there are some free packages for the overweight

B. people are friendly to the overweight

C. special holiday for the overweight           

D. the overweight can lose weight

3.Scuba-diving is a sport of swimming        . 

A. for people to lose weight              B. only for larger people

C. jumping from the platform              D. underwater

4. Mexico's Freedom Paradise is a hotel        .   

A. for people of all sizes               B. only intended for larger people

C. where everything is oversized          D. where larger people can live for free

5.The underlined part" you are throwing their weight in their faces" means        .

A. you are beating them in the face     B. you are showing them that they are overweight

C. their faces seem bigger than others   D. you can make them lose weight

 

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