書面表達(dá)

根據(jù)下面提示, 以Healthy Diet為題寫一篇120詞左右的短文。

    提示:

1. 健康飲食的重要性。

    (1)有助于保持健康與正常體重;

    (2)有助于保持體力, 精力充沛地進(jìn)行學(xué)習(xí)與勞動(dòng);

    (3)有助于提高生活質(zhì)量。

2. 什么是健康飲食?

    (1)合理的飲食結(jié)構(gòu);

    (2)綠色蔬菜與水果的優(yōu)越性;

    (3)愉快的心情、適量的體育鍛煉與健康的飲食同等重要。________________________

______________________________________________________________________________

             Healthy Diet

    Healthy diet is very important for us, firstly because it helps to keep us fit and have a proper weight; secondly because it helps us to be energetic enough to study and work hard; finally because it helps to improve the quality of our life.

    In order to have a healthy diet, we should first have a reasonable and scientific diet structure which consists of enough green vegetables and fruit, and as little as possible the food high in fat, sugar and salt, which does great harm to our health.

    Besides, a cheerful state of mind and proper physical exercise are equally important to our health as healthy diet.


解析:

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