Everyone has good days and bad days.
Sometimes, you feel as if you’re on top of the world. But occasionally you feel horrible, and you lose things and you cannot focus on your schoolwork.
For more than 20 years, scientists have suggested that high self-esteem (自尊) is the key to success. Now, new research shows that focusing just on building self-esteem may not be helpful. In some cases, having high self-esteem can bring bad results if it makes you less likeable or more upset when you fail at something.
“Forget about self-esteem,” says Jennifer Crocker, a psychologist (心理學(xué)家) at the University of Michigan, US. “It’s not the important thing.”
Feeling good
Crocker’s advice may sound a bit strange because it is good to feel good about yourself.
Studies show that people with high self-esteem are less likely to be depressed, anxious, shy, or lonely than those with low self-esteem.
But, after reviewing about 18,000 studies on self-esteem, Roy Baumeister, a psychologist at Florida State University, has found that building up your self-esteem will not necessarily make you a better person.
He believes that violent and wicked people often have the highest self-esteem of all. He also said: “There’s no evidence that kids with high self-esteem do better in school.”
Problems
All types of people have problems. People with high self-esteem can have big egos (自我) that can make them less likeable to their peers(同齡人), said Kathleen Vohs, a psychology professor at Columbia University.
People with high self-esteem tend to think more of themselves, Vohs says. People with low self-esteem are more likely to rely on their friends when they need help.
What to do
Researchers say it is best to listen to and support other people. Find positive ways to contribute to society. If you fail at something try to learn from the experience. “The best therapy (藥方) is to recognize your faults,” Vohs says. “It’s OK to say, ‘I’m not so good at that,’ and then move on.”
小題1:The new research comes to the conclusion that high self-esteem ________.
A.is not important at allB.has taken on a different meaning
C.may not be the key to successD.does not help you do better at school
小題2:One of the conclusions of the new research is that ________.
A.feeling good about oneself doesn’t mean you lead a happier life
B.people with high esteem usually do not seek other’s help
C.people with high esteem tend to be proud
D.people with low esteem are often more popular
小題3:The underlined part “a better person” in the passage probably means a person who is ________.
A.helpful and supportiveB.gentle and modest
C.likable and successfulD.friendly and kind
小題4:From the text, we can infer the best therapy mentioned in the last paragraph is mainly for people ________.
A.with high self-esteemB.with low self-esteem
C.of all kindsD.who are focusing on building self-esteem

小題1:C
小題2:C
小題3:D
小題4:A

小題1:C 細節(jié)理解題。短文第三段表述“二十多年來,科學(xué)家們認為高度自信是成功的關(guān)鍵”,但從第四段中的“Now, new research shows that focusing just on building self-esteem may not be helpful”一句可知“新的研究表明高度自信可能不是成功的關(guān)鍵”。
小題2:C 細節(jié)理解題。根據(jù)短文中“People with high self-esteem can have big egos”和“People with high self-esteem tend to think more of themselves”兩句分析可知。
小題3:D 推斷題。從下文“He believes that violent and wicked people often have the highest self-esteem of all”一句推斷,句中的better 表示的意義必須是同violent and wicked的意義相反。
小題4:A 推斷題。從“藥方”的內(nèi)容上分析,建議人們放下架子,敢于承認錯誤,由此可推斷此“良方”是為過度自信的人所開的。
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科目:高中英語 來源:不詳 題型:閱讀理解

Some say everyday miracles(奇跡) are predestined(注定的)----the right time for the appointed meeting. And it can happen anywhere.
In 2001, 11-year-old Kevin Stephan was a bat boy for his younger brother's Little League team in Lancaster, New York. It was an early evening in late July. Kevin was standing on the grass away from the plate, where another youngster was warming up for the next game. Swinging his bat back and forth, giving it all the power an elementary school kid could give. The boy brought the bat back hard and hit Kevin in the chest. His heart stopped.
When Kevin fell to the ground, the mother of one of the players rushed out of the stands to his aid. Penny Brown hadn't planned to be there that day, but at the last minute, her shift(換班)at the hospital had been changed to see her son’s performance. She was given the night off. Penny bent over the senseless boy, his face already starting to turn blue, and giving CPR, breathing into his mouth and giving chest compressions. And he revived in the end.
After his recovery, he became a volunteer junior firefighter, learning some of the emergency first-aid techniques that had saved his life. He studied hard in school and was saving money for college by working as a dishwasher in a local restaurant in his spare time.
Kevin, now 18, was working in the kitchen when he heard people screaming, customers in confusion, employees rushing toward a table. He hurried into the main room and saw a woman there, her face turning blue, her hands at her throat. She was choking.
Quickly Kevin stepped behind her, wrapped his arms around her and clasped his hands. Then, using skills he'd first learned in Scouts. The food that was trapped in the woman's throat was freed. The color began to return to her face.
"The food was stuck. I couldn't breathe," she said. She thought she was dying. "I was very frightened."
Who was the woman?
Penny Brown.
小題1:The author wrote the passage to show us that_______.
A.miracles are predestined and they can happen anywhere
B.whoever helps you in trouble will get a reward one day
C.God will help those who give others a helping hand
D.miracles won’t come without any difficulty sometimes
小題2:Which of the following statements is True of Kevin Stephan?
A.He was hit on the face by a boy and almost lost his life
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C.He worked part-time in a local restaurant to save money for college
D.He saved Penny Brown though he didn’t really know how to deal with food choke
小題3:Why did Penny Brown change her shift and was given the night off that night?
A.She was invited to give the players directions
B.She volunteered to give medical services
C.She was a little worried about his son’s safety
D.She came to watch her son’s game and cheered him
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科目:高中英語 來源:不詳 題型:閱讀理解

“Earthquake!”The word flashed in my brain.A roaring sound filled my ears.I tried to slide beneath my desk.The desk did a wild tap dance,slipping and sliding towards the centre of the room.I twisted my body and grabbed at the windowsill behind me,somehow kicking free of my dancing chair.I tried to stand.My legs skated away as if on a bucking escalator.
My fingers shook,grasped and held the windowsill tightly.Somewhere through the roar sounded the terrified scream of some wounded animal.I looked behind me and tried to steady my gaze on the other kids but the scene was a dizzy nightmare.Some of the class were sitting in the middle of the room,surrounded by chairs and desks.One girl was screaming.A boy was trying to claw his way across the floor to the door in a crazy overarm crawl.
My grip froze me to the windowsill.
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I hunched forward on my knees and pressed my face against my clenched fingers.I looked at the backs of my fingers and stupidly noticed the fragile pale hairs growing out of the pores.The fingers would soon cease to exist.Somehow the impending horror of my death was too terrible to even cry about.
Suddenly,I became aware that the rocking had ceased.Perhaps I wasn’t going to die.
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A.a(chǎn) wounded animal B.people screaming
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科目:高中英語 來源:不詳 題型:完形填空

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A is for always getting to work on time.
B is for being extremely busy.
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Dale Carnegie suggested as much more than 50 years ago: Hard work alone doesn’t ensure career advancement. You have to be able to sell yourself and your ideas, both publicly and behind the scenes. Yet, despite the obvious rewards of engaging in office politics—a better job, a raise, praise—many people are still unable or unwilling—to “play the game”.
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科目:高中英語 來源:不詳 題型:完形填空


閱讀下面短文,撐握其大意,然后從1—20各題所給的四個選項(A、B、C和D)中,選出最佳選項,并在答題卡上將該項涂黑。
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Since then, I have learned from many mistakes such as the one I just   19  , I have learned to be more  20 and not to be too sure of myself.
小題1:
A.managerB.a(chǎn)ssistantC.cookD.waitress
小題2:
A.promisedB.invitedC.a(chǎn)llowedD.a(chǎn)dvised
小題3:
A.wellB.quicklyC.safelyD.wrong
小題4:
A.leftB.givenC.broughtD.show
小題5:
A.ThereforeB.HoweverC.OtherwiseD.Finally
小題6:
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小題7:
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小題8:angry        B. calm        C. sad          D. happy
小題9:
A.fixedB.trainedC.loadedD.waited
小題10:
A.slowerB.lighterC.quieterD.easier
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小題12:
A.lettingB.makingC.watchingD.having
小題13:
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小題15:
A.bagB.walkerC.trayD.coat
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小題18:
A.lieB.hideC.defendD.stay
小題19:
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科目:高中英語 來源:不詳 題型:閱讀理解

There was a time in my life when beauty meant something special to me. I guess that would have been when I was about six or seven ye ars old, just several weeks or maybe a month before the orphanage turned me into an old man.
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C. A comfortable place for butterflies.  D. A favorable place for the old.
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C. The azalea bushes were planted by the people living in the orphanage.
D. I shooed the butterflies away because I didn’t want them to be killed.
4. What can we infer from the first two paragraphs?
A. I love beauty when I was about six or seven years old.
B. I became old very soon in the orphanage.
C. I had a very pleasant time in the orphanage.
D. I was tired with the life the way I lived in the orphanage.
5. What does the author think of the house parent?
A. Pitiless.             B. Kind.                C. Lovable.                          D. Beautiful.

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科目:高中英語 來源:不詳 題型:完形填空

翻譯句子(共5小題;每小題2分,共10分)
小題1: 外國朋友適應(yīng)了北京的生活。(be used to )
小題2: James 已經(jīng)把自己的名字添加到名單中。(add… to )
小題3: 為了減肥,我們應(yīng)該把節(jié)食和運動結(jié)合起來。(combine…with)
小題4: 最終Jim被說服接受了我們的建議。(persuade)
小題5: 你所說的或所做的事情將會對別人產(chǎn)生影響。(have an effect on )

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