Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation(attraction) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
小題1:What do most people think causes bad behavior?
A．Being forced by others. B．Not having enough will power.
C．Enjoying their first experiences.D．Following the examples of their friends.
小題2:The author mentions his experience in the third paragraph to prove ____.
A．will power helps develop bad habits sometimes
B．drinking beer is harmful to the health of teenagers
C．self-control should be developed when one is young
D．everyone can be challenged by different temptations
小題3:In the last paragraph, the author stresses(強(qiáng)調(diào)) that ____.
A．without self-control, no one can succeed
B．bad habits don’t always lead to bad results
C．a(chǎn)pplying self-control correctly is important
D．people can develop wisdom from bad behavior
小題4:What would be the best title for the passage?
A．My First Sip of BeerB．Do You Have Will Power ?
C．Will Power Benefits UsD．Dark Side of Self-control

小題1:B
小題2:A
小題3:C
小題4:D

試題分析：
小題1:第一段的句子：they are all examples of failures of self-control, lacking the will power to resist them.說明是缺乏意志力。選B。
小題2:推理題：從第三段的句子：So even though smoking, and drinking alcohol or coffee, can become temptation(attraction) you need will power to resist, they never, ever start out that way.說明意志力有時(shí)會(huì)幫助形成壞習(xí)慣。選A。
小題3:推理題：從文章最后一段的句子：To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.說明要正確的利用自制力。選C。
小題4:主旨題;這篇文章的主題句在第二段：In fact, it turns out that sometimes it’s having will power that really gets you into trouble.說明是自制力的不好的方面。選D。
點(diǎn)評(píng)：健康保健類文章對(duì)細(xì)節(jié)把握要求很高，還要求要求考生閱讀時(shí)能抓住文章的中心。
練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語 來源：不詳 題型：閱讀理解

Bungee jumping is an activity about jumping from a tall structure while connected to a large elastic cord(有彈性的繩子). The tall structure is usually a fixed object, such as a building, bridge or crane; but it is also possible to jump from a movable object, such as a hot-air balloon or helicopter, that has the ability to stay over one place on the ground; fixed-wing aircraft are unsuitable because they only stay high when moving quickly forward.
When the person jumps, the cord stretches to absorb (吸收)the energy of the fall, then the jumper flies upwards again as the cord jumps back. The jumper oscillates(擺動(dòng))up and down until all the energy is used up.
The word bungee first appeared around 1930 and was the name for a rubber eraser. The first modern bungee jumps were made on 1 April 1979 from the 250-foot Clifton Suspension Bridge in Bristol, by David Kirk, Chris Baker and Alan Weston of the Dangerous Sports Club. The jumpers continued with jumps in the US from the Golden Gate and Royal Gorge bridges, spreading the concept worldwide. By 1982 they were jumping from mobile cranes and hot-air balloons. Later they put on commercial(商業(yè)的)shows, which began in 1986.
As with any sport, injuries can still happen, and there have been deaths. A relatively common mistake in the cases that may cause death is to use a cord that is too long. The cord should be fully shorter than the height of the jumping place to allow it room to jumper either starts to slow down or keeps speeding up depending upon the speed of falling.
小題1:Which of the following is NOT suitable for bungee jumping?
A．The fixed-wing aircraftB．The helicopter
C．The hot-air balloonD．The mobile crane
小題2:In the second paragraph, the author tells_________________.
A．who suits bungee jumping
B．the principle of bungee jumping
C．the material used for bungee jumping
D．the danger of bungee jumping
小題3:According to the last paragraph, the safety of the jumpers depends mainly on________.
A．the weight of the jumper
B．the height of the jumping place
C．the length of the cord
D．the speed of the falling
小題4:The purpose of writing this passage is to__________.
A．teach people how to carry out a bungee jumping
B．remind people of the danger of bungee jumping
C．a(chǎn)dvise people not to take the risk of bungee jumping
D．introduce some knowledge about bungee jumping

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

 A new survey finds that more than eighty percent of Internet users in the United States search for health information online. The survey found that searching online is one of the leading ways that people look for a second opinion though doctors are still the main source of health information.
Forty-four percent of people are actually looking for doctors or other providers when they search for health information online. Another finding of the survey: Two-thirds of Internet users look online for information about a specific disease or medical condition.
The Internet has also become an important source of emotional support for people with health problems. Susannah Fox says one in five Internet users has gone online to find other people who have the same condition. It was more popular among people with more serious health issues—one in four people living with chronic diseases (慢性病). And it was basically off the charts with people living with rare disease. They are so eager to find other people online who share their health concerns.
A disease is considered rare if it affects fewer than two hundred thousand people worldwide. The rise of social networking has made it easier for people with rare diseases to connect with each other and feel less alone. Social networking is also changing the way some doctors and patients communicate with each other. Dr. Jeff Livingston operates a medical center for women in Irving, Texas. His office uses password-protected software to share information with patients.
“We provide the patient full access to their medical care. Anything I can see, the patient can see. All of their notes, all of their doctor visits are right there. All of their lab work is right there.” Dr. Livingston says the software has increased efficiency, reduced costs and improved relations with patients.
小題1:From the first paragraph, we can know _________.
A．most online health information is reliable
B．more people now turn to the Internet for medical advice
C．people shouldn’t rely on the Internet for medical advice
D．doctors are no longer the patients’ first choice
小題2: The underlined words “off the charts” in Paragraph 3 mean _________.
A．very popularB．not accessibleC．far away fromD．not attractive
小題3: By using social networking, patients with rare diseases can _________.
A．find effective curesB．get emotional comfort
C．a(chǎn)sk for financial supportD．consult doctors anytime
小題4: Which of the following is NOT true of Dr. Livingston’s software?
A．It cuts down medical expenses.
B．It decreases the time spent on medical care.
C．It takes doctors closer to their patients.
D．It gives patients a medical test online.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Some people think that they will get ill if they use their brains（大腦）too much.  It is not true.  Through many researches, scientists show us that the more you use your brains, the better they will be, and the wiser you will become.
Of course, if you want to keep your mind clear and be energetic（充滿活力的）, you must take a proper rest and study properly.  To the teenagers, using their brains in the morning is good for their health.
There are many ways to rest.  One is a peaceful rest.  Sleep is a peaceful rest.  Another is an active rest.  For example, take a walk outdoors, do morning exercises every day.  To change the way of the brains’activities（活動(dòng)）is also a good way to rest.
In everyday life, to eat some eggs, meat, fresh vegetable and fruit is also good for the brains.
Wish you a wise man and a happy life.
小題1:If ________________ ,your mind will be clean?
A．You go swimming in a lake
B．You are active in learning
C．You have a good rest and study properly.
D．You can sing a song
小題2:Which of the following statements is false?
A．Sleep is a kind of good rest.
B．Doing morning exercises is a peaceful rest.
C．Going out for a rest is an active rest.
D．Different activities are a good rest.
小題3:Which of the following is true according to the passage?
A．Illness comes from the fact that the brains are used too much.
B．Fruits are the most important for the brains.
C．The brains will be better if they are used often.
D．Sleep is the only way of having a rest.
小題4:Which of the following can be used as the best title of the passage?
A．How to Use your BrainB．How to Rest
C．How to Become a Wise ManD．Keep Your Mind Clear

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

For many years, I had a belief that my suffering was due to my size. I believed that when the weight disappeared, it would take old wounds, hurts, and rejections with it.
Many weight－conscious people also mistakenly believe that changing our bodies will fix everything. Perhaps our worst mistake is believing that being thin equals being loved，being special, and being cherished. We fantasize（幻想） about what it will be like when we reach the long－awaited goal. We work very hard to realize this dream. Then, at last, we find ourselves there.
But we often gain back what we have lost. Even so, we continue to believe that next time it will be different. Next time, we will keep it off. Next time, being thin will finally fulfill its promise of everlasting happiness, self－worth, and, of course, love.
It took me a long while to realize that there was something more for me to learn about beauty. Beauty standards vary with culture. In Samoa a woman is not considered attractive unless she weighs more than 200 pounds. More importantly, if it’s happiness that we want, why not put our energy there rather than on the size of our body? Why not look inside? Many of us strive hard to change our body, but in vain. We have to find a way to live comfortably inside our body and make friends with and cherish ourselves. When we change our attitudes toward ourselves, the whole world changes.
小題1:The passage tries to highlight the importance of ________.
A．body size
B．a(chǎn)ttitudes toward life
C．culture difference
D．different beauty standards
小題2:What does the word “everything” in paragraph 2 mean?
A．All the problems.B．All the properties.
C．The whole world.D．The absolute truth.
小題3:What can be inferred about the author?
A．The author is a Samoan.
B．The author succeeded in losing weight.
C．The author has been troubled by her/ his weight.
D．The author probably got wounded in wars or accidents.
小題4:According to the author, what is the common view of those who have lost some weight first and gained it back later?
A．They feel angry about the regained weight.
B．They are indifferent to the regained weight.
C．They feel optimistic(樂觀的) about future plans on weight control.
D．They think they should give up their future plans on weight control.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Will it matter if you don't take your breakfast? Recently a test was given in the United States. Those tested included people of different ages, from 12 to 83. During the experi­ment, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Special tests were set up to see how well their bodies worked when they had eaten a certain kind of breakfast. The results show that if a person eats a proper breakfast, he or she will work with better effect than if he or she has no breakfast. This fact appears to be especially true if a person works with his brains. If a student eats fruit, eggs, bread and milk before going to school, he will learn more quickly and listen with more attention to class.
Opposite to(與.....相反) what many people believe, if you don't eat breakfast, you will not lose weight. This is because people become so hungry at noon that they eat too much for lunch, and end up gaining weight instead of losing. You will probably lose more weight if you reduce your other meals.
小題1:During the test, those who were tested were given ________.
A．no breakfast at all
B．very rich breakfast
C．little food for breakfast
D．different breakfast or none
小題2:The results of the test show that ________.
A．breakfast has great effect on work and studies
B．breakfast has little to do with a person’s work
C．a(chǎn) person will work better if he has a simple(簡(jiǎn)單的) breakfast
D．those working with brains needn’t have anything for breakfast
小題3:The passage mentions that many people believe that if you don't eat breakfast, you will _________.
A．lose weight
B．not lose weight
C．be healthier
D．gain a lot of weight
小題4:Which of the following is not true according to the passage?
A．Poor breakfasts affect those who work with brains.
B．Eating nothing in the morning may cause one to get fatter.
C．Reducing lunch and supper is of less use in weight losing.
D．Eating less in lunch and supper may help to lose weight.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

Eating a diet high in processed（加工） food increases the risk of depression（抑郁）, research suggests. What's more, people who ate plenty of vegetables, fruit and fish actually had a lower risk of depression, the University College London team found.
Data on diet among 3,500 middle-aged civil servants were compared with their emotional state five years later, a British journal reported. They split the participants into two types of diet--those who ate a diet largely based on whole food，which includes lots of fruit, vegetables and fish，and those who ate a mainly processed food diet, such as sweetened desserts, fried food, processed meat，refined（精制的） grains and high fat dairy products After accounting for factors such as gender, age, education, physical activity, smoking habits and chronic(慢性的) diseases, they found a significant difference in the future depression risk with the different diets.
Those who ate the most wholefood（全天然食物） had a 26% lower risk of future depression than those who ate the least wholefood. By contrast, people with a diet high in processed food had a 58％ higher risk of depression than those who ate a diet low in processed foods.
Study author Dr. Archana Singh Manoux pointed out there was a chance that the finding could be explained by lifestyle factor they had not accounted for.（解釋原因） He also pointed in a paper that a Mediterranean(地中海) diet was associated（有關(guān)） with a lower risk of depression, but the problem with that is if you live in Britain, the likelihood （可能）of you eating a Mediterranean diet is not very high.
Dr．Andrew McCulloeh, chief executive of the Mental Health Foundation, said, this study adds to an existing body of solid research that shows the strong links between what we eat and our mental health.
He added people's diets were becoming increasingly unhealthy. The UK population is consuming （消費(fèi)）less nutritious, fresh produce and more saturated（飽和） fats and sugars.
小題1:The text is mainly about______.
A．the increasingly unhealthy diet of the UK population
B．the link between processed food and depression
C．the relationship between physical and mental health
D．the emotional state of the British People
小題2:What can we learn from what Dr. Archana Singh Manoux said?
A．It is difficult for most British people to have a Mediterranean diet.
B．The Mediterranean diet is the most healthy in the world.
C．Many studies have been done on the Mediterranean diet before.
D．The Mediterranean diet is not good for depression.
小題3:Dr. Andrew McCulloch agrees that______.
A．our diets are closely related to our mental health
B．the present study needs more facts and other information
C．the UK population will become ill in the near future
D．more saturated fats and sugars should be taken in
小題4:Why might the author have written this text?
A．To tell people what a healthy diet actually is.
B．To prove people’s diets are increasingly unhealthy.
C．To encourage people to cut down on processed food.
D．To introduce some experts on the research team.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

It is easy for many people to catch a cold in the springtime or fall. It makes us wonder if scientists can send a man to the moon, why can’t they find a cure for the common cold? The answer is easy. There are actually hundreds of kinds of cold viruses out there. You never know which one you will get, so there isn’t a cure for each one.
When a virus attacks your body, your body works hard to get rid of it. Blood rushes to your nose and cause a block in it. You feel terrible because you can’t breathe well, but your body is actually eating the virus. Your temperature goes up and you get a fever, but the heat of your body is killing the virus. You also have a runny nose to stop the virus from getting into your cells. You may feel very uncomfortable, but actually your wonderful body is doing everything it can to kill the cold.
Different people do different things to deal with colds. In the United States and some other countries, for example, people might eat chicken soup to make themselves feel better. Some people take hot baths and drink warm liquids. Other people take medicine to stop various symptoms (癥狀) of colds.
There is one interesting thing to note —some scientists say taking medicines when you have a cold is actually bad for you. The virus stays in you longer because your body doesn’t have a way to fight it and kill it. Bodies can do an amazing job on their own. There is a joke, however, on taking medicine when you have a cold. It goes like this:
It takes about one week to get over a cold if you don’t take medicine, but it takes only seven days to get over a cold if you take medicine.
Title
How Much You Know About the Common Cold
Introduction
◆People catch a cold 61.        in spring or fall.
◆A 62.         of cold viruses exist everywhere.
◆It is hard to find a cure for each cold.
The symptoms of the
common cold
◆The body’s blood as well as its temperature 63.       , causing a fever.
◆You will find that you have some difficulty 64.     .
◆You have a runny nose, which makes you feel miserable.
Some 65.      of
dealing with the
common cold
◆Drinking chicken soup to help you 66.      .
◆Taking hot baths and drinking warm 67. ________.
◆Taking some medicine.
68.      by
some scientists
◆Taking medicine when having a cold will do 69.     to the body.
◆Taking medicine or not will take you one week to 70.      the common cold.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

In 2030, 42 percent of American adults will be obese, and about one-quarter of that group will be severely obese, a condition that shortens life and wastes large medical expenses, a new study predicts.
Obesity related ailments — diabetes, heart disease, kidney failure — consume at least 9 percent of health-care spending the United States. Some researchers believe the cost may be twice that estimate. Total health spending is about $2.6 trillion a year.
In 2030, 42 percent of people are projected to be obese, and 11 percent severely obese. Obesity is a body mass index , which suggests 85 kg for someone 1.67 meters tall. Severe obesity is 112 kg for someone that height.
Obesity is rising in higher-income men. Severe obesity is increasing in both sexes. It was 6.2 percent in women in 1999 and 8.1 percent in 2010. For men, it was 3.1 percent in 1999 and 4.4 percent in 2010.
It is believed that the obesity rate is closely related to the following factors: the price of gasoline, which discourages walking when it is low; access to the Internet (and other technologies), which encourages long periods of sitting still; and restaurants per 10,000 people, which increases eating out and weight gain when the number goes up.
Urgent measures must be taken to inspire people to exercise more and educate people about better eating habits before too many people will be suffering from being . obese.
小題1:The word “ailments” in the second paragraph is equal to _______.
A．DiabetesB．Heart diseaseC．Kidney failureD．Diseases
小題2:If a man aged 35 is about 1.65 meters tall and weighs 65 kg, he is
probably _____ according to the passage.
A．ObeseB．Severely obeseC．NormalD．Overweight
小題3:According to the passage, which of the following facts contributes to the obesity rate?
A．People are used to eating out in restaurants.
B．People do not have free access to the Internet.
C．The price of gasoline is going up steadily.
D．The number of higher-income women is on the increase.

查看答案和解析>>

同步練習(xí)冊(cè)答案