下面文章中有5處(第1~5題)需要添加小標(biāo)題。請(qǐng)從以下選項(xiàng)(A、B、C、D、E和F)中選出符合各段意思的小標(biāo)題。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。

A.Slow Down Your Life

B.Escape Now and Then

C.Separate Your Actions

D.Allow Yourself to Be Weak

E.Relieve Pressure by Firmly Saying “No”

F.Stop Expecting Everything to Be Perfect

How to Simplify Your Life

Less is more. This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up. Apply these principles in your everyday life in a conscious way. You will then find yourself well along on your journey to simplification.

1.________

When you concentrate on one task, you find you have energy that you didn't even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards. If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.

2.________

The pressure at work is on the increase in all occupations. In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.

If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it's not because the day has too few hours, but because you have too many activities. A simple fact that overloaded people often tend to forget. The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.

3.________

“I can handle stress” is regarded as a positive statement in the world of work. People who can handle stress are given more and more to cope with—until one day they break.

Pay careful attention to the signs that tell you that you are under more stress than you can cope with. These signals can come from various areas of life. You become ill, or your work efficiency decreases.

If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say quite openly, “I can't manage that.”

4.________

“If only I were slimmer, more beautiful, richer, more clever, then I would be happier.” This is a dream that makes a lot of people ill, depressed, and unhappy. Life has its flaws, defects, corners, and edges. Only those who accept this reality can lead a really full life.

Of course there are activities in which errors are dangerous:driving a car, crossing the road. But life doesn't consist entirely of these things. In among them there is a lot of room for small and large mistakes.

5.________

Successful people all have their own places where they can withdraw in order to work. Find out which places improve your creativity. For me it's the train. When I know that I'm going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles. There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired(some people fall asleep after a few miles).

1.C

2.E

3.D

4.F

5.B

【解析】

試題分析:段落小標(biāo)題選擇關(guān)鍵在于對(duì)段落的主題句的確定或段落主題的歸納。本文是關(guān)于如何簡(jiǎn)化生活的,因此在選擇時(shí),要根據(jù)各段落反映的問(wèn)題,聚焦于作者針對(duì)該問(wèn)題提出的對(duì)策。

1. you concentrate on one task, you find you have energy that you didn't even know you had. 它表達(dá)的意思是集中于一個(gè)任務(wù)時(shí),人的能量比自己知道的更大。其后作者用搬運(yùn)兩頭豬的例子對(duì)任務(wù)分解的好處加以說(shuō)明。本題正確答案為C。

2. pressure at work is on the increase in all occupations. 所有職業(yè)的工作壓力都在增大),而在段尾則提出了解決該問(wèn)題的辦法: refuse to accept so many work assignments in your private life or your working life拒絕在你的私人生活或者工作生活中接受繁多的工作任務(wù)。句中refuse的意思就是say no. 本題正確答案為E。

3. you have any of these symptoms, change your life goals and decrease your of stress. Say quite openly, "I can't manage that."如果你任意這些癥狀,改變你的生活目標(biāo),減少你的壓力。其意可歸納為D選項(xiàng):Allow Yourself to Be Weak。本題正確答案為D

4. those who accept this reality can lead a really full life只有那些接受現(xiàn)實(shí)的人才能引領(lǐng)一個(gè)真正充實(shí)的生活。其傳達(dá)的意思就是“不要追求事事完美”,所以本題正確答案為F

5. people all have their own places where they can withdraw in order to work成功的人都有可以讓自己脫身去工作的地方。句中的withdraw表達(dá)出了B選項(xiàng)中escape的含義,因此此題的正確答案為B

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