9.Kids'health:Four steps for fighting stress
Everybody gets stressed from time to time.(71)CSome ways of dealing with stress
-like screaming or hitting someone-don't solve much.But other ways,like talking to someone you trust,can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1)Get support.When you need help,reach out to the people who care about you.Talk to a trusted adult,such as a parent or other relatives.(72)FThey might have
had similar problems,such as dealing with a test,or the death of a beloved pet.
(2)Don't take it out on yourself.Sometimes when kids are stressed and upset they take it out on themselves.Oh,dear,that's not a good idea.Remember that there are always people to help you.Don't take it out on yourself.(73)A
(3)Try to solve the problem.After you're calm and you have support from adults and
friends,it's time to get down to business.(74)EEven if you can't solve it all,you can solve a piece of it.
(4)Be positive.Most stress is temporary (暫時的).Remember stress does go away,
especially when you figure out the problem and start working on solving it.
These steps aren't magic,but they do work.And if you can stay positive as you make your way through a tough time,you'll help yourself feel better even faster.(75)D

A.And don't forget about your friends.
B.Notice your friends'feelings and find a way to help them.
C.Different people feel stress in different ways.
D.You need to figure out what the problem is.
E.Ah,it feels so good when the stress is gone.
F.Ask for a helping hand to get you through the tough situation.
G.Then,find a way to calm down.

分析 本文敘述了孩子們釋放壓力的四種方法.一是得到家人親戚和朋友的幫助.二是不要在自己身上撒氣.三是試圖解決問題.四是保持樂觀的態(tài)度.

解答 71.C 靠查上下文聯(lián)系.根據(jù)Everybody gets stressed from time to time 每個人都有壓力,不同的人在不同的方面感覺有壓力,故選C.
72.F 考查上下文聯(lián)系.根據(jù)Talk to a trusted adult,such as a parent or other relatives.前面提到了你可以和你父親、母親或親戚,那么下文就該說朋友了,要和朋友說說話,講出你的壓力,故選F.
73.A  考查上下文邏輯.根據(jù)Don't take it out on yourself.不要和自己生氣,不要把氣向自己身上撒,要請求一個幫手來幫助你度過這個難關(guān),故選A.
74.E 考查上下文邏輯.根據(jù)it's time to get down to business.及Even if you can't solve it all,you can solve a piece of it.到了你靜下心來做事情的時間了,你需要了解你的問題所在,故選E.
75.D 考查上下文邏輯.根據(jù)And if you can stay positive as you make your way through a tough time,you'll help yourself feel better even faster.如果你再經(jīng)歷困苦的時候保持樂觀的態(tài)度,你就會感覺好得多.等到壓力消失的時候感覺就好了,故選D.

點評 "七選五"這樣的題型,主要目的在于"考查考生對文章的整體內(nèi)容和結(jié)構(gòu)以及上下文邏輯意義的理解和掌握.解題時最主要的兩個步驟就是1.理清文章的邏輯和結(jié)構(gòu),2.在所給的原文中找出關(guān)鍵詞或者說是線索詞.文章的整體思路能幫助你在答案中篩選出符合邏輯的選項,關(guān)鍵詞則能幫助你確定更多的細節(jié),排除相近的選項.這些技巧多練練就能孰能生巧.

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