A patient came to see me about the stress in her life. She described all the things she had to do －one was to make her bed－from the moment she woke up until she flew out of the door for work. I suggested she experiment by not making her bed for two weeks. She was shocked, probably thinking I’d been raised by wolves in a forest. However, she went along with my idea.
Two weeks later she went into my office beaming. She had left her bed unmade for the first time in 42 years－and nothing bad had happened. “And you know what?” she said. “I don’t dry my dishes anymore, either.”
This woman had made two major breakthroughs (突破). One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect. This story shows an important principle (原理) about managing time: No one can do it all. Each of us has to make choices and accept trade – offs. The problem is, many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. They put everyone else’s needs ahead of their own.
So what is the solution? There’s an easy way. Decide what you want in your life, and put that first. On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life. The point is to do something for yourself every day. The choice is yours: whatever makes you feel good about yourself and your life. Take a nap. Take a walk. Take time to play the piano. Stop bringing your briefcase home from the office. Stop keeping your house as clean as your mother kept hers. Fill more of your time with want – to – dos instead of have – to – dos.
1.What is the solution to the problem of managing time?
A．Doing more exercises every day. B．Taking time to visit friends regularly.
C．Stopping making bed occasionally. D．Doing what you want to do first.
2.What does the word “beaming” in Line 1, Paragraph 2 probably mean?
A．Worrying B．Smiling C．Depressed D．Luckily
3.What is the major problem of most people managing time?
A．Most people do not take care of their health.
B．Most people put others’ needs ahead of their own.
C．Most people cannot keep balance on managing time.
D．Most people do not take time to relax themselves.
4.What is the author’s attitude toward people’s problems in the passage?
A．Matter – of – fact. B．Negative. C．Indifferent. D．Worried.
閱讀快車系列答案科目：高中英語 來源： 題型：閱讀理解
Want a glance of the future of health care? Take a look at the way the various networks of people about patient care are being connected to one another, and how this new connectivity is being exploited to deliver medicine to the patient - no matter where he or she may be.
Online doctors offering advice based on norman symptoms（癥狀）are the most obvious example. Increasingly, however, remote diagnosis（遠程診斷）will be based on real physiological data（生理數(shù)據(jù)）from the actual patient. A group from the University of Kentucky has shown that by using personal data assistance plus a mobile phone ,it is perfectly practical to send a patient’s important signs over the telephone. With this kind of equipement, the cry asking whether there was a doctor in the house could well be a thing of the past.
Other medical technology groups are working on applying telemedicine to rural （countryside） care. And at least one team wants to use telemedicine as a tool for disaster need - especially after earthquakes. On the whole, the trend is towards providing global access to medical data and experts’ opinions.
But there is one problem. Bandwidth（寬帶） is the limiting factor for sending complex （復 雜 ）medical pictures around the world,—CU photos being one of the biggest bandwidth users. Communication satellites say be able to deal with the short - term needs during disasters such as earthquakes or wars. But medicine is looking towards both the second - generation Internet and third generation mobile phones for the future of remote medical service.
Doctors have met to discuss computer - based tools for medical diagnosis, training and telemedicine. With the falling price of broadband communications, the new technologies should start a new time when telemedicine and the sharing of medical information, experts’opinions and diagnosis are common.
The writer chiefly talks about ________ .
A. the use of telemedicine
B. the on -lined doctors
C. medical care and treatment
D. communication improvement
Which of the following statements is true according to the text?
A. Patients don’t need doctors in hospitals any more.
B. It is impossible to send a patient’s signs over the telephone.
C. Many teams use telemedicine dealing with disasters now.
D. Broadband communications will become cheaper in the future.
The“problem”in the fourth paragraph refers to the fact that ________ .
A. bandwidth isn’t big enough to send complex medical pictures
B. the second - generation of Internet has not become popular yet
C. communication satellites can only deal with short - term needs
D. there is not enough equipment for spreading the medical care
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科目：高中英語 來源：2010-2011學年度江西省白鷺洲中學高二下學期第一次月考英語卷 題型：閱讀理解
In the old days, children were familiar with birth and death as part of life. Now this is perhaps the first generation of American youngsters who have never been close by during of the birth a baby and have never experienced the death of a family member.
Nowadays when people grow old, we often send them to nursing homes. When they get sick, we send them to a hospital, where children are forbidden to visit terminally (晚期的）in patients— even when those patients are their parents. This deprives（剝奪）the dying patient of family members during the last few days of his life and it deprives the children of an experience of death, which is an important learning experience.
Some of my colleagues and I once interviewed and followed about 500 terminally in order to find out what they could teach us and how we could be of more benefit, not just to them but to the members of their families as well. We were most impressed by the fact that even those patients who were not told of their serious illness were quite aware of its potential outcome.
It is important for family members, and doctors and nurses to understand these patients’ communication in order to truly understand their needs, fears and fantasies . Most of our patients welcomed another human being with whom they could talk openly, honestly, and frankly about their trouble. Many of them shared with us their great need to be informed, to be kept up - to - date on their medical condition and to be told when the end was near. We found out that patients who had been dealt with openly and frankly were better able to cope with the coming of death and finally to reach a true stage of acceptance before death.
【小題1】 The elders of today's Americans _______ .
| A．a(chǎn)re often absent when a family member is born or dying |
| B．a(chǎn)re unfamiliar with birth and death |
| C．usually see the birth or death of a family member |
| D．have often experienced the fear of death as part of life |
| A．visit a patient at hospital | B．visit their family members |
| C．learn how to face death | D．look after the patients |
| A．his wish for communication with other people | B．his fear of death |
| C．his unwillingness to die | D．he feels very upset about his condition |
| A．dying patients should be truthfully informed of their condition |
| B．dying patients are afraid of being told of the coming of death |
| C．most patients are unable to accept death until it can’t be avoided |
| D．most doctors and nurses understand what dying patients need |
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科目：高中英語 來源：2011屆湖北天門市高考模擬英語試卷（一） 題型：閱讀理解
There is a boy called Bill in my gym class who has unbearably yellow teeth that almost make everyone feel unpleasant. Recently another boy told Bill that he should “go Ajax” his teeth. Bill was crushed. If the other boy had been thinking, he would have realized that there is a better way to handle such a situation. He could have dealt with it with tact. He could have showed this hurtful truth in a more careful, sensitive way—that’s “tact”.
If a person isn’t sensitive to another’s feelings, there is no way he or she can be tactful. Yesterday, my 5-year-old brother proudly announced that he had cleaned the screen on our television set. Unfortunately, he used furniture polish, which produced an oily film on the television screen. My mother smiled arid thanked him for his efforts—and then showed how to clean the screen properly. Her sensitivity enables my brother to keep his self-respect. Yet, sensitivity alone does not make tact.
“Tactfulness” also requires “truthfulness”. Doctors, for example must be truthful. If a patient has just been disabled in an accident, a tactful doctor will tell the truth—but express it with sensitivity. The doctor may try to give the patient hope by telling them curing techniques under study or about advanced equipment now available. Doctors must use tact with patients’ relatives as well. Instead of bluntly saying, “Your husband is disabled,” a doctor might say, “I’m sorry, but your husband has lost feeling in his legs and. . .”
Tact should not be confused with trickery. Trickery occurs when a nurse is 
about to give a patient an injection（注射） and says, “This won’t hurt a bit. ” Instead of trickery, the nurse might guarantee the patient that the discomfort of the injection is a small thing compared to the benefits of it. It would also be thoughtful for the nurse to tell the patients about some of these benefits.
Tact is a wonderful skill to have, and tactful people are usually admired and respected. Without tact our society would become an intole
rable place to live in.
【小題1】.
The underlined word “crushed” in the first paragraph probably means .
| A．surprised | B．cheated | C．regretful | D．painful |
| A．sensitive and tactful | B．sensitive but not tactful enough |
| C．truthful but not tactful enough | D．sensitive but trickish |
 |
| A． | B． | C． | D． （The numbers stand for the paragraphs） |
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科目：高中英語 來源：2011年四川省高二下學期期末考試英語題 題型：閱讀理解
It’s hard to track the blue whale, which has almost been killed off by commercial whaling. Attaching radio devices to it is difficult and visual sightings are too unreliable to give real insight into its behavior.
So biologists were delighted early this year when, with the help of the US Navy, they are able to track a particular blue whale for 43 days recording its sounds. This was possible because of the Navy’s former top secret system of underwater listening devices across the oceans.
Tracking whales is but one example of an exciting new world just opening to civilian scientists after the cold war as the Navy starts to share and partly uncover its global network of underwater listening system built over the decades to track the ships of potential enemies.
Earth scientists announced at a news conference recently that they had used the system for closely observing a deep-sea volcanic eruption for the first time and that they planned similar studies. Other scientists have proposed to use the network for tracking ocean currents and measuring changes in the ocean and global temperatures. Different layers of ocean water can act as channels for sounds focusing them in the same way a stethoscope(聽診器) does when it carries faint noises from a patient’s chest to a doctor’s ear. This focusing is the main reason that even relatively weak sounds in the ocean, especially low-frequency ones, can often travel thousands of miles.
1.The underwater listening system was originally designed _________________.
A. to trace and locate enemy ships
B. to observe deep sea volcanic eruptions
C. to study the movement of ocean currents
D. to replace the global radio communications network
2.The deep-sea listening system makes use of __________________.
A. the ability of sound to travel at high speed
B. the top-level technology of focusing sounds under water
C. the unique characteristic of layers of ocean water in carrying sound
D. low-frequency sounds traveling across different layers of water
3.What can we infer from the passage?
A. New radio devices are developed for tracking the blue whales.
B. Blue whales are no longer endangered with the new system.
C. Opinions differ on the use of military technology.
D. Military technology has great potential in civilian use.
4.What is the passage chiefly about?
A. An effort to protect an endangered marine species.
B. The civilian use of a military detection system.
C. The exposure of a US Navy top-secret weapon.
D. A new way to look into the behavior of blue whales.
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