A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. __【小題1】____ What they look for is your presence—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.
Help them get organized. ___【小題2】_____ Together, you and your teen can work out a time-table in which she can study for what she knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. ____【小題3】_____ If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
___【小題4】_____ Persuade your teenager to get some sleep or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show s positive attitude. ___【小題5】______ Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A．A parent’s attitude will affect their teen’s emotions.
B．Exam stress can make some teens lose their appetite(胃口).
C．They will only make the situation worse.
D．Encourage your teen to relax.
E. The best thing is simply to listen.
F. Help your teen think about what she has to study and plan accordingly.
G. Your teen may also make negative comments about themselves.


【小題1】E
【小題2】F
【小題3】B
【小題4】D
【小題5】A

解析試題分析：本文講述了父母親幫助孩子克服考試焦慮癥的多種方法和措施。
【小題1】E 根據(jù)下句What they look for is your presence—to talk, to cry, or simply to sit with them quietly.可知孩子們需要的就是父母親安靜地坐在他們身邊，故E項符合上下文。
【小題2】F 根據(jù)前后句Help them get organized和you and your teen can work out a time-table 可知這里是指要幫助孩子變得有條理，有組織性，故F項要幫助孩子自己實際情況來思考自己已經(jīng)學(xué)會的知識，并制定計劃。符合上下文。
【小題3】B 根據(jù)下句If this happens, encourage your teen to eat light meals or sandwiches.可知是指出現(xiàn)了食欲不振的情況，故B項符合上下文。
【小題4】D 根據(jù)下句Persuade your teenager to get some sleep or do something active when she needs a real break from studying.說服孩子做一些積極的事情，也就是讓孩子學(xué)會放松。故D項正確。
【小題5】A 根據(jù)前后句Your panic, anxiety and blame contribute to your teen’s pressure和Show s positive attitude.可知父母的態(tài)度也將影響孩子的情緒。故A正確。
考點：考察教育類短文閱讀
點評：本文講述了父母親幫助孩子克服考試焦慮癥的多種方法和措施。本題的關(guān)鍵在于要根據(jù)上下文的語境來找出串聯(lián)的信息點，把握上下文之間的邏輯關(guān)系，通過前后的意思連貫性及細(xì)致性用心的答題，定能完成的很好。

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