第二節(jié)(共5小題;每小題2分,滿分10分)
根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
If you want to keep fit, please refer to the following:
Move more.
Make it a daily thing to find ways to move your body. 13 Climb stairs instead of taking the elevator(電梯).Walk your dog; play with your kids. It doesn't have to be an hour in the gym or a 45-minute dance class. But that's great when you're up to it. At the same time, move more.
Give up smoking.
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we've seen more and more teenagers smoking. Could it be the Hollywood influence? 14 Take care! Warn your children against smoking. 15
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health prob?lems such as liver and kidney(肝腎)disease and cancer.
Reduce stress (壓力),
Easier said than done, stress comes in many ways. 16 Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading a good book, visiting a friend, listening to relaxing music, and watching a funny movie.
Protect yourself from pollution.
If you can't live in a smog-free environment, at least avoid smoke-filled rooms. 17 Exercise indoors in air conditioning when air quality is bad.
A. Avoid excessive(過量的)drinking.
B. There are many things you can do to move your arms and legs.
C. Think carefully about what you will do.
D. Exercise outside when the smog rating is low.
E.It seems that the stars in every movie smoke cigarettes.
F. Keep a positive mental outlook.
G. Some techniques given by experts are to think positive thoughts.
第二節(jié)
[文章大意]文章主要介紹了保持健康的幾個(gè)注意事項(xiàng):多運(yùn)動、戒煙、少喝酒、自我減壓、避開污染等。
13. B本段講的是多活動,空白處后面舉的是一些例子,說明空白處應(yīng)該填一句總結(jié)的話,B項(xiàng)與move more有關(guān),故選B。
14. E 根據(jù)"Just recently, we've seen more and more teenagers smoking. Could it be the Hollywood influence?"可知,本段講的是不要抽煙,E項(xiàng)"電影里的明星似乎都吸煙"符合段意,故選E。
15. A 根據(jù)"…a glass of wine or one drink a day ― more than that can cause other health problems..."可知,本段講的是不要酗酒,A項(xiàng)"避免飲酒過量"符合段意, 故選A。
16. G 根據(jù)"…visiting a friend, listening to relaxing music, and watching a funny movie."可知,本段講的是如何減壓,舉的例子都是一些積極的想法,G項(xiàng)符合段意,故選G。
17. D 根據(jù)"…at least avoid smoke-filled rooms."可知,本段講的是保護(hù)自己不受污染的影響,D項(xiàng)"當(dāng)霧霾較少時(shí),可以到戶外鍛煉"符合段意,故選D。
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