A. How inner beliefs can help
B. How to develop positive habits
C. Improve your life
D. You can do it
E. Action plan
F. Why are habits so important
The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits, it does not matter whether or not you fail today because you are guaranteed to succeed in the long run.
小題1:________
Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life, but the same action repeated 1,000 times will have a significant impact on your life. For example, if you go to the gym one time, you won't see a big difference in your life. However, if you go to the gym 1,000 times over a five year period, you will see a big difference in your body. The same principle applies to finance, health, relationships, work, career, and school. Simple positive actions repeated every single day will have a great impact on your life in the long run.
小題2:________
There's nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthy, eat healthy every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run.
小題3: ________           
If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: "I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed." If you keep this belief, you won't be able to keep your resolution to stop smoking for very long. Instead, you should adopt this new belief: "I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga makes me happy." You should analyze your beliefs and make sure they won't stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: "Healthy food is very good for my health. It gives me a lot of energy and I feel very good."
小題4: ________          
It's now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of. For each positive habit, write down exactly what actions you're going to take every single day in order to develop the new habit. For each negative habit, write down exactly what actions you're not going to take in the next weeks. Here are some positive habits that will lead to success: exercise, healthy food, reading, saving, studying, healthy relationships, hard work, etc... Here are some negative habits to get rid of: gambling, drug and alcohol abuse, overeating, shyness, etc..
小題5: ________            
Everybody can change. All it takes is courage and commitment. Decide right now to improve your life by changing your habits. Take action right now! Don't be afraid. Yes, you will probably make mistakes along the way. But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success will be yours

小題1:F
小題2:B
小題3:A
小題4:E
小題5:D

試題分析: 人們成功的重要因素之一就是良好的習(xí)慣。為什么良好的習(xí)慣具有如此的重要性呢？良好的習(xí)慣又是如何養(yǎng)成呢？在本文中作者不僅回答了這些問題，而且認(rèn)為好習(xí)慣的養(yǎng)成非常簡單，呼吁人們要開始行動起來，積極地去改掉壞習(xí)慣，養(yǎng)成好習(xí)慣。
小題1:F考查理解和概括歸納能力。文章開篇講述了習(xí)慣對于成功的重要性，在第二段對此進(jìn)行了解釋，由此判斷F選項(xiàng)“為什么習(xí)慣如此重要”可以概括本段中心，答案選F。
小題2:B考查理解和概括歸納能力。本段首句提出積極習(xí)慣的養(yǎng)成非常容易，然后對此詳細(xì)進(jìn)行講解，由此可知本段中心內(nèi)容是介紹如何養(yǎng)成積極的好習(xí)慣，故答案選B。
小題3:A考查理解和概括歸納能力。在本段中作者提出“如果想要成功改變自己的習(xí)慣，你就應(yīng)該考慮改變自己關(guān)于習(xí)慣的內(nèi)在想法”，而且通過例子對此進(jìn)行了論證，所以本段中心內(nèi)容是關(guān)于“如何用內(nèi)在的信念來幫助自己養(yǎng)成好習(xí)慣”，故答案選A。
小題4:E考查理解和概括歸納能力。在本段中作者呼吁人們到了該養(yǎng)成生活好習(xí)慣的時(shí)候了，而且號召人們寫下自己想要養(yǎng)成的好習(xí)慣和要改掉的壞習(xí)慣，開始行動起來。由此判斷E選項(xiàng)內(nèi)容“行動計(jì)劃”可以概括本段中心，故答案選E。
小題5:D考查理解和概括歸納能力。在本段中作者通過“Everybody can change. All it takes is courage and commitment.”來鼓勵(lì)人們要有信心去養(yǎng)成好習(xí)慣，同時(shí)改掉壞習(xí)慣，而且段落中的祈使句也都是增強(qiáng)人們信心的內(nèi)容，由此判斷D選項(xiàng)內(nèi)容可以概括本段中心，故答案選D。
練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源：不詳 題型：閱讀理解

第二節(jié)：下面四個(gè)人想購物。請根據(jù)他們各自情況描述（51—54），閱讀下面五個(gè)選項(xiàng)（A-E），選出符合各自需求的最佳選項(xiàng)。
小題1: Jane’s mother wants to fry some bread for their lunch but she found there was no oil in the kitchen and asked Jane to buy some while shopping.
小題2:Jack’s girl friend, Helen, came to Beijing for further study on Chinese literature but she couldn’t find a suitable living place so she just wants to live together with someone else.
小題3:Maggie just bought a second-hand apartment a month ago so she wants to buy some chairs and tables for her new home and maybe she will go shopping on the coming Sunday.
小題4:Nathan’s father is retired from work and stays at home watching TV all day long so Nathan decides to buy him something that is convenient for him to watch TV.
A．Share Apartment
There are two rooms. I have lived in one room for 3 years and the other room is ready for use anytime. It is quiet and convenient, fully furnished, ＄45 per month, including bills of phone and power.
Female. Non-smoker. No pet.
Call me: 27756403 or 25717749
B．Moving Sale
Armchairs, a set of 4, red, ＄200; wooden coffee table, black, ＄50; fridge, big, double doors, ＄400; old books of various kinds, ＄50. Tel: 24848896
C．Crisco Oil
For lower saturated fat (飽和脂肪),corn oil and olive oil can’t beat Crisco oil.
Saturated Fat per tablespoon:
Crisco oil: 1.5 grams
Corn oil: 2.0 grams
Olive oil: 2.0 grams
D．Remote Headphones
Radio and TV programs can be heard from 100 meters away with Remote Headphones. This exciting new product enables you to move around but always remain surrounded by top quality sound.
Price: ＄110.98  Tel: 200899765

查看答案和解析>>

科目：高中英語 來源：不詳 題型：完形填空



小題1:Everyone agreed that they were greatly __________ by Morissette’s brilliant music and singing.
小題2:Although the sound system caused a few problems, the ________ could still enjoy the concert.
小題3:I was ready to ________ paper cutting for myself. Mr Chen could help me make my first paper cut.
小題4:Its black eyes, which _____________ the cabbage, show the creature’s interest in the vegetable.
小題5:His soft portraits of beautiful women are very ___________.
小題6:Paper cuts of animals have been found in tombs which ___________to the time of the Northern and Southern Dynasty.
小題7:Paper cuts used for _____________ purposes are often found in temples.
小題8:______________ the old stories of Iceland and Norway, Eric the Red was forced to leave Iceland.
小題9:Eric the Red had ____________ a murder, for which he got into trouble.
小題10:The famous classical ___________, Kong Xiangdong, surprised his fans last week by giving a concert.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

__小題1:_ When a starving man gets a meal, he begins to think about an overcoat; when an executive gets a new sports car, visions of country clubs and pleasure beats dance into view.
The many wants of mankind might be regarded as making up several levels._小題2:__.
The first and most basic level of wants involves food.Once this want is satisfied, a second level of wants appears：clothing and some sort of shelter. By the end of World War Ⅱthese wants were satisfied for a great majority of Americans.__小題3:__It included such items as automobiles and new houses.
By 1957 or 1958 this third level of wants was fairly well satisfied. Then, in the late 1950s a fourth level of wants appeared: the “l(fā)ife­enriching” level. While the other levels involve physical satisfaction－the feeding, comfort, safety, and transportation of the human body－this level stresses mental needs for recognition, achievement and happiness. It includes a variety of goods and services, many of which could be called “l(fā)uxury” items. Among them are vacation trips, the best medical care, and entertainment. __小題4:_
On this level, a greater percentage of consumer spending goes to services, while on the first three levels more is spent on goods. Will consumers raise their sights to a fifth level of wants as their income increases, or will they continue to demand luxuries and personal services on the fourth level?
A fifth level probably would involve wants that can be achieved best by community action. Consumers may be spending more on taxes to pay for government action against disease, ignorance, crime and prejudice. _小題5:_In this way, we can enjoy more fully the good things on the first four levels.
A．Then a third level appeared.
B．Human wants seem endless.
C．When there is money enough to satisfy one level of wants，another level appears.
D．There are several levels of wants in one’s life.
E．At this stage, we now may seek to ensure the health，safety, and leisure.
F．Also included here are fancy foods and the latest styles in clothing.
G．Different people have different wants on each level.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：完形填空

閱讀下面短文，根據(jù)以下提示：1）漢語提示；2）首字母提示；3）語境提示，在每個(gè)空格內(nèi)填入一個(gè)適當(dāng)?shù)挠⒄Z單詞，所填單詞要求意義準(zhǔn)確，拼寫正確，并將該詞完整地寫在下面相對應(yīng)的橫線上。
Recently, we’ve made a survey about how Senior 3 students in our school behave in English class during their general revision. (76)     makes us surprised is that only half of them listen carefully, (77)    （盡管）the college entrance examination is just (78)a      the corner. To our greater surprise, 20% of them play with their cellphones ,with which they read novels, play games, listen to music or(79)        (聊天) through messages. Besides，nearly 10% of the students eat snacks with great enjoyment while listening to their English teachers. (80)      still ,about 45 students should have slept in class, (81)r         the classroom as their cozy bedrooms.
In my opinion, (82)w     plays ,eats or sleeps in class should be critized severely, for such behaviors show no respect to their teachers and do much(83)  to their own study. In order to be (84)      (錄取)into ideal universities ,they should break those bad habits in class and attend class as attentively as(85)p     .

查看答案和解析>>

科目：高中英語 來源：不詳 題型：完形填空

Why is pink or purple a color for girls and blue or brown for boys?
The answer depends largely    小題1:   cultural values as well as personal experiences. To the Egyptians, green was a color   小題2:  represented the hope and joy of spring, while for Muslims, it means heaven. Red is a symbol of good luck in many cultures. During the Spring Festival in China, children    小題3:  (give) money in a red envelope to bring good fortune in the New Year. For many nations, blue is a symbol of protection and religious beliefs. Greek people often wear a blue necklace hoping to protect   小題4:  against evils（災(zāi)禍）.
People’s    小題5:(choose) of colors is also influenced by their bodies’ reactions toward them. Green is said to be   小題6:  most restful color. It has the ability to reduce pain and relax people both mentally    小題7:  physically. People    小題8: (work) in green environment have been found to have fewer stomach aches.
Red can cause a person’s blood pressure to rise and increase people’s appetites（食欲）. Many decorators will include different shades of red in the restaurant. And many commercial websites will have a red “Buy Now” button because red is a color that    小題9: (easy) catches a person’s eye.
Blue is another calming color. Unlike red, blue is believed to cause people to lose appetite. So   小題10: you want to eat less, some suggest that eating from blue plates can help.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：完形填空

With the development of modern science and technology, the functions of cellphones have changed greatly.  小題1:  The only difference may be that they fit in your pocket and you pay by the minute to use them. Some of the things a cellphone can do for you will be available this year:
Surf at speed
Cellphones that let you use the Web have been around for years. So, what's new? Well ,  faster third-generation (3G)  networks that let you surf at anywhere. 小題2:Possible choices are from IJG Electronics VX 8000 and Motorola V1150.Listen as you go.
小題3:  There is no doubt that it is about to change. Sony Ericsson’s new W8001 can hold around 150 songs in its 500 MB memory. And Samsung's SPH-V5400 even comes with a l. 5 GB hard drive. Mobile phones may eventually replace miniMP3 players, especially for teens. Say cheese.
Camera cellphones are not new either but most of them have limitations: around l- megapixel  (百萬像素 ) .  However new technology has made 2-megapixel units more common ,and 3-megapixel units are showing up soon. Some 2-megapixel models, like Sony Ericsson's K7501, offer limited zoom and focus controls.   小題4:Portable TV.
You say you like "watching TV"? That’s what Samsung MMA700 wants to give you. The new model lets users watch popular TV programmes~ for a fee. Other choices are Nokia's 6620, Sanyo's MM740 and NEC's N940.   小題5:The above are just a handful of what you ' ll see in the coming months.  Further down the road, your mobile phone may play a host of other roles, such as mobile credit card, position locator and so on. So what is there that a cellphone can't do?
A．The NEC model lets you watch public TV - no fee.
B．Without a cellphone, you can do nothing in your daily life.
C．Nowadays, new cellphones are much cheaper than old ones.
D．Today's do-it-all mobiles have a lot in common with the computer.
E. This then allows a carrier to send video, music, and games to your phone.
F. Others, like LG's recent A7110, can even capture 30 minutes of full-motion video.
G. The problem with most cellphone MP3 players is that they hold only a handful of songs.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

根據(jù)短文內(nèi)容，從下框的A~F選項(xiàng)中選出能概括每一段主題的最佳選項(xiàng)，并在答題卡上將該選項(xiàng)涂黑。選項(xiàng)中有一項(xiàng)為多余項(xiàng)。
A. Real winners of tourism
B. Negative effects of tourism
C. Growing tourism in the world
D. Developing tourism with caution
E. Benefits to the locals from tourism
F. Tourism problems and possible solutions
小題1: __________________
On the Mediterranean island of Majorca in Spain, the locals are angry. Too late. In the last quarter of 20th century, they obtained profit from foreign visitors wanting to buy up property on their beautiful island. Suddenly, it occurred to Majorca that the island no longer belonged to them. Its 630,000 inhabitants（居民）are increasingly convinced that the 14 million visitors a year are far too much of a good thing. Water is in short supply, pollution is worsening, and there is no affordable housing left for them to buy.
小題2:__________________
Tourism is the world’s largest and fastest growing industry. In 1950, 25 million people traveled abroad; last year, it was 750 million. The World Tourism Organization predicts that 1.6 billion people, by 2020, will travel each year, spending over two trillion（萬億）US dollars.
小題3:__________________
The host country may not see many benefits. In Thailand, 60% of the $ 4 billion annual tourism income leaves the country. Tourists arrange by travel companies tend to stay at a big foreign-owned hotels, buying few local products. Mass tourism（團(tuán)隊(duì)旅游）usually leaves little money inside the country and most of the money goes to the airlines, the tour operators,and the foreign hotel owners, who are the final winners of tourism.
小題4:__________________
These days the industry’s most urgent question may be how to control the flow of tourist. A typical example of this is Italy, where great cultural centers like the Florence and Venice can’t handle all the tourists they get every summer. In Florence, it’s half inhabitants have to live with the pollution, traffic jam, and crime caused by 11 million visitors a year. Now there is talk about how to solve these problems, like raising hotel taxes, or even changing admission to some public squares. The idea is to discourage at least some visitors, as well as to pay for cleaning up the mess.
小題5:__________________
For many poorer countries, tourism may still offer the best hope foe development. The Vietnamese are doing their best to open up their country. Libya has paid $ 1 million for a study. They all wanted tourists. Yet if something isn’t done, tourism seems certain to become the victim of its success. Its effect on the environment is a major concern. For this reason, tourist organizations need to have second thoughts about what exactly they are trying to sell.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解

閱讀下列應(yīng)用文及相關(guān)信息，并按照要求匹配信息，請?jiān)诖痤}卡上將對應(yīng)題號的相應(yīng)選項(xiàng)字母涂黑。
首先請閱讀某大學(xué)提供給學(xué)生的項(xiàng)目信息：
A．
B.
In-Company Experience
Challenging posts in industry for gap year students. Use your academic and interpersonal skills to improve a product or service provided by a top name company-and get paid for it!

Camp World
Work in camps for young people in one or more of the five continents. You help organize sports activities and other outdoor pursuits and you could end up with a qualification as an instructor.

C.
D.
Community Care
Volunteer work at home and abroad with the physically and mentally handicapped, the homeless, the elderly and orphans. You’ll need to be committed, patient and sensitive to others.

Academic Study Year
Spend a whole year studying at a foreign university in Europe, the USA or even further afield, without the pressure of exams. Accommodation with local families. Grants available.

E.
F.
Conservation International
Conservation and research work with teams of volunteers on nature reserves in South America and Africa. Projects include monitoring wildlife, path building and water and soil conservation. 

Language Teachers Abroad
Teach your own language or English in almost any country in the world. Class sizes vary from one to one hundred and resources can be basic, but your students will welcome you with open arms.  

小題1:I grow up in a very big family. My parents have raised twelve kids and I am their first-born. It has been my duty to help my mom take care of my brothers and sisters. To handle them, often I have to organize an outdoor activity, like a softball game. I must say that I have the potential to work as an instructor.
小題2:Last year, my dog got crippled after losing the fight to my neighbor’s bulldog. I rinsed its wound with some lotion and tied its leg with a stick. I had him take medicine every day for a full month. Finally he recovered. I think I can help the elderly and the disabled as well. I feel so good when I can offer help.
小題3:I am a film buff. A big fan of Antonio Banderas. He is so wild and charming. Because of him, I fell in love with Spain. The Latin dance and the bullfight are really exciting. Oh, if only I could stay in Spain as an exchange student! I would be learning Spanish so well that I can watch a Spanish film with the dubbing.
小題4: I had the experience of working as a social worker in Switzerland last summer. I love the country and its people. There are great mountains for climbers and the local people are so nice to strangers. I helped the kids with their English. My teaching skills improved greatly during my stay. Now I’m well prepared to work as a language instructor.
小題5:I spent my gap year traveling all over Africa last year. It was definitely an eye- opening experience. The exotic clothes and tribal dances of the people really fascinated me. But I was most amazed by the wildlife there. I really took great pleasure in watching those animals hunting their prey. You know, I specialize in zoology, and I’m a good observer.

查看答案和解析>>

同步練習(xí)冊答案