This weekly four-day physical activity schedule will get your kids excited about being active.
Tuesday
When the kids get home from school, don’t let them go straight to the TV and get settled in. Encourage them to get moving and get off the couch(長椅) by giving them a pedometer(計步器). Pedometers are the most fun when parents also use one because that turns stepping, walking and running into a game to see who can get the most steps.
Thursday
The kids have done a great job so far this week, but now they are aching for （渴望） a little more TV time. Instead of turning on cartoons, let them watch fitness movies made just for kids. These movies encourage watchers to get up and dance along to kid-friendly music.
Saturday
Get the whole family out of the house together and over to a park. Bring lots of sports equipment, pack a healthy picnic and have a family competitive sports day. Kids and adults get into groups and play against each other in tennis, basketball or soccer. After everyone has played hard for a couple of hours, stop for a picnic and then if your family isn’t too tired, go back and play some more.
Sunday
Every child loves to play video games and there is no better time to allow kids to play them than on Sunday when no homework is due（應交的）.But don’t let them play a game that forces them to sit down for hours. Dance games with a floor mat(墊子) to help kids follow the dance moves are popular to kids.
56.What can be the best title for this text?
A.How to make children like activities.
B.A weekly four-day physical activity plan for kids.
C.Physical activities are important to kids.        
D.A plan that will do much good to kids.
57.Parents are advised to use a pedometer together with their kids because _______.
A.they can give their kids some advice about walking
B.it can prevent them from watching TV too much
C.this will allow them and their kids to have a fun competition
D.their kids will not use it if they don’t
58.On Thursday when a kid wants to watch TV, his parents should ______.
A.let him watch it for a short time
B.watch cartoons with him
C.take him out for a walk instead
D.show fitness movies to him
59.The author advises a family to have a meal on Saturday ______.
A. in a park  B. in a mountain C. in a restaurant  D. at home

小題1:B
小題2:C
小題3:D
小題4:A
略
練習冊系列答案
相關(guān)習題

科目：高中英語 來源：不詳 題型：完形填空

The   16  picked up the thermos and poured some hot water into the tea-cup and placed it on the small table in front of his  17  , who were a father and daughter, and put the lid on the cup with a clink．Apparently  18 of something, he hurried into the inner room, leaving the  19 on the table．His two guests heard a chest of drawers opening and a rustling （颯颯響聲）．
They  20 sitting in the living-room, the 10-year-old daughter, looking at the flowers outside the window．The father was just about to take his cup when the  21 came, right there in the living-room．Something was hopelessly broken．
It was the thermos, which had fallen to the floor．The girl looked  22 her shoulder at once, startled （嚇一跳）,  23 ．It was  24  neither of them had touched it, not even a little bit．
The sound caused the host to rush back from the inner room．He looked at the  25 floor and blurted out, “It doesn’t matter, it doesn’t matter!”
The father started to say something．Then he muttered, “Sorry, I  26  it and it fell．”
“ It doesn’t matter,” the host said．
Later, when they left the house, the daughter said, “ Daddy, I saw your  27  in the windowpane （窗玻璃）．You were sitting perfectly  28  ．Why did you say…．”
The father  29 , “What then would you  30 as the cause of its fall?”
“ It fell by itself．The floor is uneven （不平）．It wasn’t steady when Mr．Li put it there．”
“It won’t  31 , girl．It sounds more  32  when I say I knocked it down．There are things people accept less the more you  33  them．The truer your story is, the less true it sounds．”
The daughter was  34 in silence for a while．Then she said, “ Can you  35  it only this way?”
“Only this way,” the father said．
16．A．owner               B．host             C．guest            D．master
17．A．friends               B．neighbours        C．children          D．guests
18．A．knowing             B．remembering                                        C．hearing           D．thinking
19．A．thermos             B．cup              C．lid              D．tea
20．A．enjoyed             B．remained         C．imagined         D．hated
21．A．stranger              B．host             C．crash            D．noise
22．A．a(chǎn)round               B．a(chǎn)t               C．behind           D．over
23．A．staring              B．watching         C．shouting          D．crying
24．A．helpless             B．exciting          C．strange           D．terrible
25．A．broken              B．steaming         C．dirty             D．flooded
26．A．touched             B．used             C．hit              D．moved
27．A．face                 B．shadow          C．reflection                                           D．a(chǎn)ction
28．A．calm                B．still             C．silent            D．straight
29．A．shouted              B．whispered        C．laughed          D．repeated
30．A．tell                B．make            C．a(chǎn)ccept           D．give
31．A．do                   B．suit              C．go              D．fit
32．A．comfortable          B．friendly          C．a(chǎn)cceptable        D．a(chǎn)greeable
33．A．defend              B．support          C．discuss           D．a(chǎn)rgue
34．A．kept                B．shut             C．worried           D．lost
35．A．do                   B．explain           C．make             D．manage

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


(D)
People living in the country enjoy several advantages that people living in the city cannot enjoy.
They are in close contact with nature. They make friends with trees and stones. They breathe fresh air. They fight with strong winds. They listen to the song of birds.
This contact with nature is good for health. There are many diseases that are common in the city, but are not to be found in the country, For example, near-sightedness is almost unknown to country people.
Because of the absence of cars, one can walk more freely in the country than in the city, There are no rules of the road nor traffic signs to obey.
People living in the country can easily get fresh vegetables, fresh fruit and fresh milk, Are they get them at lower prices than in the city.
Country life is economical in other ways, too. There are practically no temptations to waste money.
Country people are mostly honest. They say what they mean, and make and keep promises with sincerity. They do not put on air (擺架子). They do not pretend to have those ridiculous manners which are necessary in what we call polite society.
67. What CAN’T country people often enjoy?
A. Musical concerts.          B. Fresh air.   
C. Song of birds.             D. Close contact with nature.
68. What is probably more expensive in the country than in the city?
A. Vegetables.          B. Beer.          C. Milk.           D. Fruit.
69. What is NOT true of country life?
A. The traffic accident rate is very high in the country.
B. Living in the country saves one a lot of money.
C. Country people enjoy better health than the city people.
D. Country people are honest.
70. Which of the following statements is true according to the passage?
A. People living in the country enjoy no advantages.
B. People living in the city are in close contact with nature.
C. People living in the country suffer from more diseases than those living in
the city.
D. The prices of farm products are lower in the country than in the city.
71. Which of the following would be the best title for the passage?
A. The Disadvantages of Living in the Country.
B. The Expenses of Living in the Country.
C. Country Life.
D. Healthy Country People.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


Ma Lili’s parents are going to give a birthday party for her. She’s going to be fourteen years old. Ma Lili has a lot of friends. They are going to come to the party. They are girls from Ma Lili’s school. There are twenty-five of them.
Ma Lili’s mother is making birthday cakes for the party. They are very nice cakes. Ma Lili says to her mother, “Mum, you’re very nice. Thank you for your nice cakes. ” Her father is going shopping. He buys a lot of apples, bananas, oranges and pears.
It’s four o’clock in the afternoon. Now everything is ready. The party begins in thirty minutes.
1. Who is going to give Ma Lili a birthday party?
A. Ma Lili    B. Her friends   C. Her teacher   D. Her parents
2. How many people are coming to Ma Lili’s party?
A. Two      B. Twenty      C. Twenty-one     D. Twenty-five
3. Her mother _____ for her party.
A. is making cakes   B. is shopping   C. is buying apples   D. makes a cake
4. How old is Ma Lili going to be?
A. 12      B. 13      C. 14       D. 20
5. What time does the party begin?
A. At four                  B. At half past four
C. After five o’clock     D. At about six o’clock

查看答案和解析>>

科目：高中英語 來源：不詳 題型：完形填空


第二部分：語言知識及運用（共兩節(jié)，滿分35分）
第一節(jié)：完形填空（共10小題；每小題2分, 滿分20分）      
閱讀下面短文，從各題所給的四個選項A、B、C、D中選出最佳選項。
The guitar is one of the oldest instruments known to man. It   21   originated in the vicinity of (在……附近) China. There were guitars in ancient Egypt and Greece as well, but the   22   history of the guitar started in Spain in the 13th century. By 1500 the guitar was   23   in Italy, France, and Spain. A French document of that time   24   that many people were playing the guitar. Stradivarius, the famous king of violin makers, could not resist   25   a variety of guitars. Also, there was no lack of music written for the instrument. Haydn, Schubert, and others   26   guitar music. When Beethoven was asked to compose music for the guitar, he went into a rage(大怒) and   27  , but eventually even Beethoven could not ignore the   28  .Legend tells us he finally called the guitar a miniature orchestra. Indeed the guitar does   29   like a little orchestra! Perhaps that is why in rural areas around the world the guitar has been a source of   30   for millions to enjoy.
21. A. certainly             B. mainly                     C. probably           D. partly
22. A. written                      B. learned              C. found                D. spoken
23. A. acceptable           B. popular            C. familiar             D. available
24. A. predicted            B. warned              C. denied               D. recorded
25. A. destroying           B. accusing            C. creating             D. following
26. A. enjoyed                     B. wrote                C. accepted            D. commented
27. A. refused               B. accepted            C. failed                D. escaped
28. A. contribution        B. challenge           C. history                     D. suggestion
29. A. look                   B. feel                   C. taste                  D. sound
30. A. intelligence         B. energy                     C. music                D. spirit

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


（二）
A
How Do Animals Catch Their ZZZ’s?
Different creatures have developed some pretty creative ways to get their rest and stay safe. The lizard（蜥蝎）likes to sleep at the far end of small branches hanging out over a pond or lake in the rain forest. If a snake tries to slither up the branch to eat it ,it will shake the branch and knock the lizard off ,and the lizard will fall safely into the water. Chameleons can change color to match their surroundings in order to hide even while sleeping.
Corillas（大猩猩）like to sleep high in the trees. They build a new bed every night, sometimes taking up to half an hour to pile branches ,twigs ,and leaves into a comfortable bed .Birds also find it safe to sleep in the trees, but unless they have eggs or young chicks ,they don’t use a nest .They just lock their feet around a branch and hang on .A special tendon（腱）in their legs in automatically tight when they are at rest ,so they won’t let go and fall.
Dolphins live underwater ,but must come to the surface to breather .Scientists now believe that dolphins may sleep with only half their brain, while the other half stays awake to keep them safe and breathing. Seals also do this ,lying on their sides on the surface of the water with one flipper underwater paddling to keep their noses above the surface. Some ducks may also have this ability, and actually sleep with one eye closed and one eye open.                          
56．How many animals are mentioned in this passage?
A．6.                       B．7.                       C．8.                       D．9.
57．How does a chameleon protect itself while sleeping?
A．By changing its body colors.                 B．By hinging out over a pond.
C．By sleeping with half their brain.          D．By making beds with branches.
58．Why will not birds fall when they are at rest?
A．They build nests and sleep in them.       B．They fall asleep automatically.
C．They have a loose tendon in their legs.   D．They lock their feet around a branch.
59．What does the writer intend to tell us?
A．The cleverest animal is the gorilla because it can make beds.
B．Differences in habitat could lead to different living habits.
C．The ways animals catch their ZZZ’s are pretty much he same .
D．In order to protect themselves most animals choose not to sleep.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


（十）
The first breath-taking pictures of the Earth taken from space showed it as a solid ball covered by brown land masses and blue-green oceans. We had never seen the Earth from that distance before. To us, it appeared as though the Earth had always looked that way and always would. Scientists now know, however, that the surface of the Earth is not as permanent as we had thought.
Scientists explain that the surface of our planet is always moving. Continents moves about the Earth like huge ships at sea. They float on pieces of the Earth’s outer skin. New outer skin is created as melted rock pushed up from below the ocean floor. Old outer skin is destroyed as it rolls down into the hot area and melts again.
Only since the 1960s have scientists really began to understand that the planet Earth is a great living machine. Some experts have said this new understanding is one of the most important revolutions in scientific thought. The revolution is based on the work of scientists who study the movement of the continents—a science called plate tectonics.
The modern story of plate tectonics begins with the German scientist Alfred Wegener. Before World War One, Wegener argued that the continents had moved and were still moving. He said the idea first occurred to him when he observed that the coastlines of South America and Africa could fit together like two pieces of a puzzle. He proposed that the two continents might have been one and then split apart.
Wegener was not the first person to wonder about the shape of the continents. About 500 years ago, explorers thought about it when they made the first maps of Americas. The explorers noted the east coast of North America and South America would fit almost exactly into the west coast of Europe and South Africa. What the explorers did not do, but Wegener did, was to investigate the idea that the continents move.
1. What does the writer mainly tell us in the passage?
A. The first breath-taking pictures of the Earth taken from space.
B. Human’s recognition of the earth’s surface.
C. The German scientist Alfred Wegener.
D. The early explorers’ discovery.
2. Which of the following is true according to the passage?
A. We didn’t see the Earth from far away until we saw the picture taken in the space.
B. Our ancient thought that the surface of the earth is still.
C. Alfred Wegener was not the first person to investigate the idea that the continents move.
D. The coastline of India and Africa fit together.
3. The last word of the third paragraph “tectonics” mean “________”.
A. study of construction
B. study of architecture
C. earth surface
D. structural geology
4. What did the explorers find?
A. The coastlines of South America and Africa could fit together.
B. The coastlines of North America and Africa could fit together.
C. The east coastlines of North America and the west coast of Europe could fit together.
D.The coastlines of North America and India could fit together.

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


People nowadays buy a second home for different purposes. If you want to enjoy your vacation in a second home, then you should buy a second home where your family wants to stay during their vacation. And a second home is becoming very important from the real estate (房地產(chǎn)) point of view. It is one of the largest parts of the real estate business. If you want to invest (投資) in a second home, then you should buy one in a great location. When buying a second home, you should select a location where there are great attractions for tourists.
Investing in a second home is becoming very popular now that people have realized the great profit (利潤) that can come from second homes. Also you can use your second home as your vacation home until you feel like selling it for a great profit. The price of the second home will always increase as the demand for second homes keeps increasing. Also you can use the second home for rent by buying a second home at a location where there are many attractions for tourists.
If you want to buy or sell second homes, you should contact GMAC Real Estate as it is offering different types of real estate services that will help you to buy and sell your second homes.
1.How many reasons for buying a second home are mentioned in Paragragh1?
A.One       B.Two       C.Three     D.Four
2. According to the author, the price of second homes will always go up because _________.
A.the number of second homes is going down
B.more people use the second homes for rent
C.most second homes are near great attracions      
D.the demand for second homes is increasing
3. The passage is most probably taken from ______.
A.an advertisement    B.a news report
C.a survey report     D.a government report

查看答案和解析>>

科目：高中英語 來源：不詳 題型：閱讀理解


When you enter a crowded room or go on a picnic or to a party, who is the most attractive and appealing person? It is the person who is cheerful, has a smiling face and behaves as if he or she is enjoying every moment of the event! Such people have an optimistic opinion on life．They are the ones with a positive attitude．On the other hand, let’s see that fellow in the corner with a long face．He is most probably thinking about the time and money wasted in having fun．He is a pessimist, one with a negative attitude．
A person with a positive attitude gets on well with the job at hand．He doesn’t worry about what’s gone before or what might happen in the future．If there is a problem, he quickly thinks of ways to solve it．If the problem cannot be solved singly, he seeks help from someone else．He doesn’t feel that it’s beneath his dignity to seek assistance．
When Sonal lost her history notes days before an important examination, she sat down and cried．Then she pulled herself together, borrowed a friend’s notes, worked day and night and managed to copy down whatever she had lost．Sonal passed the exam with flying colors．
It’s just not possible, even for the greatest optimist, to smile all the time and feel good all day．Everyone has a period of blues now and then, when everything seems sad and without cheer．But once you develop a positive attitude, once you realize that life is a series of ups and downs, dark clouds and bright sunshine, in no time at all, you’ve bounced back, ready to welcome the world again with open arms and a huge smile! So from this moment on, keep your face to the sunshine and you’ll never see the shadows．
1．What might be the best title of the passage？
A．To live with an aim in life      B．To be a pessimist or optimist
C．Life is full of ups and downs   D．Develop the positive attitude
2．The case of Sonal suggested that _______．
A．a(chǎn) person can solve the problem once he thinks of a way
B．Sonal made up for what she had lost by working day and night
C．Sonal was a pessimist because he lost her history notes
D．the history notes that she lost was not important for her
3．The underlined phrase bounced back in the last paragraph means_______．
A．moved back and forth     B．jumped up
C．returned to active state    D．came back
4．According to the last paragraph, which of the following statement is TRUE?
A．If you always look at the shadows, you will be in high spirits．
B．It is impossible for a person to be in a good mood all the time．
C．A negative attitude will make you welcome life with a big smile．
D．When someone feels sad, he thinks the world comes to an end．

查看答案和解析>>

同步練習冊答案